Science‑Driven Prevention Beats Treatment, Validates Lifestyle Interventions
Moving upstream in health-from treatment to prevention-& following the science & the data, leads to a portfolio of lifestyle interventions, surprising some who equate lifestyle w woo. (via @EvidenceOpen). cc @zakkohane @PeterAttiaMD @willahmed @EmilyBreslow @shottan @hjluks https://t.co/LQNC3tNQdU
Play Fully on the Field, Detach Off It
When you're on the field, play as if nothing else matters. When you're off the field, remember that the game doesn't matter at all.
Embrace Mistakes; Kindness and Grace Guide Growth
Perfect people do not exist. We all make mistakes. The best teacher is your last mistake. What we all crave for is kindness and grace. https://t.co/Vk6Qqiaa04
Humility Isn't Weakness; It's Strategic Strength
A costly mistake some make is to view humility and a quiet demeanor as a sign of weakness.
Universal Lifts Embargo, Early Reviews Split for Mario Sequel
Like they’ve done with the previous instalment, #Universal lifts #TheSuperMarioGalaxyMovie review embargo just hours before global release as they knew they can’t rely on critics and need audiences’ help to level up WOM. Still early days but So far, only 50% out...
Writers Miss the Hidden Work of Marketing and Publicity
This is really true. Writers tend to have no idea about the behind the scenes stuff that marketing and publicity does.
Mickey Avalon Reflects on Graffiti Roots and Social Media Evolution
On the 20th Anniversary of his debut cult classic, I spoke to Mickey Avalon about his early graffiti days, modern social media vs. the Myspace era, "Jane Fonda," the Boost Mobile commercial with Jeezy & Jermaine Dupri &...
Find Deeper Meaning: New Book Guides You and Others
Today is launch day. I wrote The Meaning of Your Life for anyone who feels like something is missing and wants to turn that feeling into something deeper. This book is a path. Not just to more meaning in your own life,...
Artemis II Moon Mission Remains On Track for April 1
Everything Still on Track for Artemis II Launch to the Moon on April 1 https://t.co/78OHpYtZiS
GLP‑1s Simplify Battling Uncontrolled Hunger
It’s not easy, but it’s simple. Nothing new here but this is how to do it. Some people’s dis regulated hunger makes this simple thing very hard to do. That’s where GLP1s come in. Keep at it ❤️
68 Leaders Reveal Emerging Trends for Democracy Funders
Drawing on interviews with 68 leaders, trade publication Democracy Notes surfaces key trends affecting democracy funders and nonprofits. Mike Scutari Reports: https://tinyurl.com/37f4mfyu Related IP Resources: Civic & Democracy Grants for Nonprofits -https://tinyurl.com/4zbzy78h Donor Report: Capacity Building -https://tinyurl.com/34hw8r9f Donor Report: Grassroots Organizing & Movement Building-https://tinyurl.com/4zer7rfc #CivicEngagement
Design Health Tools for Stressed Users, Not Ideal Cases
As a research advisor & Head of Science one of the questions I ask behind the scenes all the time is: Would this still help someone when they're having a bad day? Because that’s the real test. Not: Does this sound smart? Not: Is...
AI Makes Music Creation Instant, Challenges Originality
AI is lowering the barrier to making music to almost zero. Tools like Suno let anyone generate songs from simple prompts, turning creation into something instant and accessible. That opens the door to massive creativity, but also raises questions about originality...
Pollan Explores the Edge of Human Consciousness
Opinion | Michael Pollan’s Journey to the Borderlands of Consciousness - The New York Times https://t.co/seUEos1s6e
Decide Quickly, Adjust Later: Momentum Beats Overanalysis
100% The decisions we agonized over for weeks were never better than the ones we made in the room. Act in the momentum and correct as you go.
Detect Polyps Early, Prevent Cancer Decades Later
March has been colorectal cancer awareness month. A reminder of the work of Bert Vogelstein, one of the most cited cancer researchers in history. He showed that colorectal cancer is a slow, stepwise process (often over 20–25 years): normal tissue ➡️...
Help Promote My Novel by Adding It Online
Folks, I get a lot of views for stuff that is not my books but this is how I pay my bills. So here's some stuff you can do to help me out: 1. Add my novel The Intrigue to...
Mario Bros Film Set to Smash Box Office Again
#SuperMarioGalaxyMovie - world's most popular plumber brothers return for another round of #boxoffice dominance, and cash registers will be ringing for sure. (any cinemas still have cash registers??) Mix of comedy + adventure + vidgame branding will pull out same...
NASA Readies Moon Return After 50 Years, Billions Invested
Great feature by @lorengrush: Billions of Dollars and More Than 50 Years Later, NASA Prepares to Return to the Moon https://t.co/mnCAxEiLNO
Build Grit by Making Learning Meaningful and Believable
Grit isn't just willpower. It's finding something interesting and important—and believing you can do it. How can we build environments for students to be more gritty? K-12 educators, share your experiences. → phonesinfocus.org #PhonesInFocus #AngelaDuckworth #Education #Teachers #PhonePolicies
Friends' Bewildered Faces After 20 Minutes of Niche Talk
My normie friends after I’ve been talking for 20 minutes straight about Stoffa, Comoli, and A.Presse https://t.co/GcetnjZGYs
Nature-Inspired Drug Discovery Discussed on The Long Run
Inspired by Mother Nature, Discovering New Drugs. @viswacolluru of @lifeschemistry is the latest guest on The Long Run. Sponsored by @AlphaSenseInc and Dash Bio. https://t.co/F01HMam6Ul
Ego, Not Fear, Blocks Starting From Zero
Most people aren’t scared to start. They’re scared to look like they’re starting from zero. 🫢 That’s ego talking, not fear. Learn to tell them apart, and suddenly the path forward gets a lot clearer.
Straight Leg Gives Adductor Magnus, Gracilis Max Moment Arms
With a straight leg, the adductor magnus and gracilis have the longest hip adduction moment arms throughout the normal joint angle range of motion. https://t.co/chzFj9GrBw
Bunsen Burner Built by Desaga Enabled Caesium Discovery
Robert Bunsen was born OTD in 1811 🎂 The eponymous Bunsen burner was actually constructed for Bunsen by instrument maker Peter Desaga. The burner was essential to the discovery of caesium and rubidium through their emission spectra. https://www.compoundchem.com/2023/03/31/bunsenburner/
Early Caffeine‑fueled, Phone‑free Writing Boosts Productivity
Current morning routine that is working well: • 5 AM wake up • Hydrate with electrolytes and creatine • Craft my own double espresso • Write by hand for 90 minutes • Walk to cafe to cram second espresso • Write again for 60 minute • Leave...
From Chaos to Empire: Napoleon’s Rise and Hubris
Rockefeller said if Napoleon went into commerce, he’d be the "greatest businessman the world has ever known. Here’s how Napoleon built (and lost) the greatest empire in Europe: - In his late 20s, France is in total chaos from the Revolution. -...
Apply Chess Strategies to Master Life Decisions
This book is about using chess principles to make better decisions in life. Excellent read so far.
Simplify Cycling Training with Science‑Backed Endurance Plans
I started writing on my website robertovukovic.com about building better cycling training in 2022. I use endurance training science to make complex training principles simple and actionable. Head over to my website to learn more about me and my work....
Explore Black Hole Mysteries at MIT Museum Tonight
Hi All I'll be at the MIT Museum tonight if you are near Kendall Square. This from MIT: Curious about black holes? Join physicist and historian Peter Galison and astrophysicist Janna Levin at or a captivating conversation exploring the mysteries, science, and philosophical...
Rozzi's Fig Tree Drops May 8—Pre‑save Now
If you know my friend @thisisrozzi , you already know. If you don’t, this is your sign. Her new album Fig Tree drops May 8th and it’s the kind of music that makes you pull over and just sit in...
Secure Striving Beats Fearful Effort for Real Growth
There are two kinds of striving: secure and insecure. The insecure variety comes from fear. Secure striving comes from wanting to win, to do your best, but realizing that it’s not the end of the world if you fall short. https://thegrowtheq.com/the-power-and-danger-of-caring-deeply/
AI Cuts Drug Discovery From Years to Months
I joined Sam Fazeli for the latest episode of Bloomberg Intelligence's Vanguards of Healthcare podcast and talk about our partnership with Eli Lilly and why I believe algorithmic approaches are reshaping the earliest stages of pharmaceutical R&D. The biggest impact...
Lee Ginsberg Leaves Firm to Launch Independent Awards Consultancy
Lee Ginsberg Exits Ginsberg / Libby to Become Independent Awards Consultant (EXCLUSIVE) https://t.co/RkiQfAyO7S via @variety
Finally Thrilled: Orion's Third Flight Exceeds Expectations
I had mixed feelings about the first two flights of Orion. But not this one. https://t.co/9YROBrhJ7M
AI Detects Atomic Defects, Revolutionizing Material Design
AI is now being used to see what was previously invisible. MIT researchers have developed a model that can detect atomic-level defects in materials, helping improve strength, heat transfer and energy efficiency. This is where AI goes beyond data. It starts to...
Wallace Launches Youth Program in Seven Communities Nationwide
Wallace's Advancing Opportunities for Adolescents program will be active in seven communities around the country. Constance Matthiessen Reports: https://tinyurl.com/ermkn6uy Related IP Resources: Grants for K-12 Education -https://tinyurl.com/y4a92a5f Grants for Early Childhood Education -https://tinyurl.com/5n6mhfmb Donor Insights for K-12 Education -https://tinyurl.com/22zukptv YouthDevelopment
NASA Embraces Commercial Moon Future After 54 Years
NASA stopped being about moonshots 54 years ago. In the most positive step since then, they finally acknowledged the future. Commercialization of the moon. Now that's a moonshot
Contact Napping Is Natural, Not Spoiling Your Baby
My family used to tell me I was spoiling my babies by wearing them all the time and letting them nap on my chest in the carrier. I ignored them, obviously. Contact napping is not a bad habit you are creating....
Grace Gummer Shines, Proving Streep’s Acting Legacy Lives
In ‘Love Story,’ an Emmy-Worthy Grace Gummer Proves the Meryl Streep Acting Bloodline Is Strong https://t.co/1opdB5eEb5 via @variety
Did You Really Show Up for Yourself Yesterday?
Good morning ☀️ Quick accountability check— Did you show up for yourself yesterday? Be real
Restore Spatial Rhythm Before Narrative Restructuring for Trauma Healing
The trauma literature hasn't connected that circadian rhythm is a spatial rhythm. Restore the rhythm BEFORE restructuring the narrative. It's how deep trauma work becomes possible.
Read Every Review: Even 1‑Stars Reveal Plot Gaps
"Authors should read their reviews so they can learn from them." Okay but someone gave my first book a 1-star because they loved it all the way through but there were still loose ends by the end of the book and...
Operational Leaders Outperform Charismatic Icons with Rigorous, Empowering Formula
When people think of great business leaders... They usually think of someone like Steve Jobs or Richard Branson. But I’ve studied 100’s of managers as we grew our company from $0 to $1B+ And the most effective leaders were more operational...
Space Megaconstellations Threaten Near-Earth Environment, Urge Resilience
The new Big Think print issue just dropped: on the Roots of Resilience. Here's how we can avoid a space megaconstellation mega-disaster. The current situation, where companies do nothing, is a recipe for destroying our one & only near-Earth environment. https://t.co/FycTO9j4QD
Every Child Follows a Unique Timeline, Not a Benchmark
The comparison trap starts at the first pediatrician visit and never really stops — percentiles, milestones, other people’s kids on bikes. But every child has their own timeline, their own trajectory, and their own potential.
Keto Diet Shows Promise for ADHD Symptom Relief
many ppl with adhd have seen improvements by doing keto and there is some research to back it up - here's one study: PMCID: PMC10431618 PMID: 37585373
Tana French's Latest Novel Is Outstanding
In my newsletter, I'm happy to let you know that the new Tana French is excellent. https://www.themarisreview.com/the-maris-review-vol-98/
New Paperback Release: Get Good With Money + Bonus Gift
I just think it’s funny how y’all really didn’t believe me when I said I was getting a facelift. 😂 Whole time I was talking about the book sitting on my vanity… so it was “technically” true. Get Good With Money got...
Sugar's Effect on Athletes Depends on Timing and Activity
Is sugar bad for athletes? https://t.co/ODzNsJFJ8o There are many factors, such as physical activity level and timing of intake, that modify the effect of sugar on health. Read the blog to learn more… https://t.co/ZasMbJlHn7