Counting Down to Freedom From Decades of Daycare Bills
i've been paying hundreds a month for daycare or after-school care for one or both of my kids for the last 16 years. that will end in june, and i'm basically counting the days at this point.
Margaret Fuller Reveals Path to Oneness with the All
Unselfing into oneness with "the All" – the forgotten visionary Margaret Fuller on transcendence https://t.co/ZPkjr4d4Wx
Youth Rushes; Age Teaches the Strength of Patience
One of the cruel ironies of life: When we're young, & have all the time in the world, our impatience limits us. When we're older & our remaining time on this planet is limited, we discover the power of patience.
Animated Film “A Story About Fire” Drops New Trailer
New Trailer for Animated Movie 'A Story About Fire' Following a Monkey https://t.co/8DRXOetzWC #animation #AStoryAboutFire #China #WenyuLi #燃比娃 https://t.co/MOi7ZlsN8W
2024 NIA‑AA Definition Connects Biomarkers Directly to Care
The 2024 NIA-AA biological definition of Alzheimer’s disease: linking biomarkers to clinical practice https://t.co/00cP1mXXHR https://t.co/VQ59YeIUR1
Elite Runners Prioritize Sharpening Over Traditional Tapering
How should you Taper or Peak? Why the research doesn't align with what actual elite runners do...the difference between tapering and sharpening, and so much more. A new video deep dive on Youtube: @ SteveMagness Link below:
Otoboke Beaver Returns After Four-Year Hiatus
Otoboke Beaver releases first song in four years, "I Don’t Need To Be In Your Strike Zone" https://t.co/SIYkMwXY00
Birdsong Signals Safety, Calm Your Nervous System
It has been proven that hearing bird songs relaxes you, because birds only sing when there are no predators. Bird song = your body feels safe So go take that walk friend, and calm thy nervous system
Learn Proven Fundraising Strategies for Rare Diseases
Attn #RareDisease fam, we've got an amazing lineup of speakers in my NORD @RareDiseases session on ways to *actually* raise money for the cause, even now, especially now. Please come 🙏
Questioning the 98% Human‑Chimp DNA Claim
Did you see this?👇 Evolution vs. Evidence: Are We Really 98% Chimp? #science #chemistry #abiogenesis #evolution https://t.co/1KxmyjpHBz https://t.co/JHUbue8dRm
Genomics Predicts Individual Weight Loss From GLP‑1 Drugs
Genomics of GLP-1 drug response and side effects With genomic and demographic data it's possible to predict magnitude of weight loss response @23andMe https://t.co/iAS2Fjjxig https://t.co/AXsWnZw2Ub
Oranges Boost Immunity, Skin, and Heart Health
Oranges are delicious, refreshing and nutritious. They contain Vitamin C, fiber, potassium, folate, calcium, and citric acid. They may help improve blood pressure, skin elasticity, immune system function+prevent kidney stones. #Health #nutrition #diet https://t.co/YKHjPfyNmF https://t.co/7kJKE3bJkJ
Angelé VL Goes Live on Morning Show
The one and only @angele_vl joining us live on the show this morning 🙌 tap in here https://t.co/4bdr4A5q06
Design Your Own Retirement Structure, Not Empty Freedom
An empty calendar looks like freedom. Until you live it. No urgency. No deadlines. No clear place to begin. Without structure, time doesn’t feel expansive— it feels uncertain. The goal isn’t to escape structure. It’s to build one that works for you. Design the perfect retirement now: https://t.co/WHwMtrGLPr
Excellence Is a Disciplined Journey, Not Perfection
Excellence is not perfectionism. Excellence is not happiness. Excellence is not obsession. Excellence is not optimization. Excellence is not flow. Excellence is: caring deeply, it gives rise to mastery and mattering, it requires focus, discipline, consistency, prioritization, goals, patience, resilience, struggle, joy, gumption, routine,...
Choosing Joyful Validation Over Frustration in Parenting
"I’m there for joyful experience, not frustration. My son likes to gloat a little—nay, a lot. In the spirit of validation, I say as enthusiastically as possible: 'Yes, honey, thank you so much. It wouldn’t have been a lot of...
AI Coach Turns Filming Procrastination Into Action
I built a Claude Skill whose entire job is to boss me around when it's time to film a YouTube video. ↓ Filming always feels like a big lift in my head even when the script is done and everything is...
Move Off the Couch to Boost Energy and Sleep
To recover effectively from the workday you need to rest AND recharge. Yes, getting off the couch will feel difficult but it will give you a second wind, lower your stress levels, and improve your sleep. #stress #burnout #psychology https://t.co/h0ufoMpX9N
When Tech Levels Production, Brand Wins
Just now getting around to Paul Graham’s essay on the Swiss watch industry. In the 1970s, quartz watches made mechanical watches outdated because they were cheaper and more accurate. Three companies survived--Patek Philippe, Audemars Piguet, and Rolex. - Rolex saw it coming first....
7 First‑Page Errors That Kill Your Book
Your first page is your first impression on your reader (or a literary agent). And you might be inadvertently turning them off. Here are the 7 biggest first-page mistakes I've seen in 10+ years as a book editor — and exactly how...
Wolf Like
e40 of 60 SONGS THAT EXPLAIN THE '90S: THE 2000S is on TV on the radio's "WOLF LIKE ME," an apocalyptic masterpiece from david letterman's favorite williamsburg band https://t.co/1vPlhO3dbJ
Science-Backed Vaccines Protect Kids and Save Futures
My all time favorite ingredient of vaccines? SCIENCE. Follow the evidence. It is the safest place to be and the best way to protect your kids. Vaccinate your babies. Vaccines save lives and futures.
Zoh Amba Shifts to Bluesy Folk on New Album
Free jazz saxophonist Zoh Amba announces new album 'Eyes Full', a pivot to bluesy folk songs https://t.co/RNFK4s9Y1i
Finding Your Unique Purpose Through Unfinished Dreams
I spent my childhood chasing an outcome I was never close to achieving. When I stopped, I found something I could offer that nobody else could. That wasn't a consolation prize. That was the whole purpose of the chase.
Modifying Gut Microbiome Boosts Memory, Slows Dementia
As a medical school professor, I teach that the gut-brain axis is real. But even I was surprised by this. A review in Nutrition Research confirmed: reshaping the gut microbiome can enhance cognitive performance and slow dementia progression. Key findings across multiple...
Paramount President Jeff Shell Exits Amid Robinhood Lawsuit
Paramount President Jeff Shell is leaving the company, according to people familiar with the matter. Departure comes in midst of legal battle with @robinhood702 https://t.co/ae8hGtr8iZ via @WSJ
Consensus on Amyloid Hypothesis Delayed Alzheimer's Breakthroughs
The Amyloid Hypothesis: How Research Consensus Cost Us Decades. A Dive Into The Likely Contributors to Alzheimer's... https://t.co/ctsXwZPJTX
New UK Thriller ‘Prisoner’ Starring Tahar Rahim, Izuka Hoyle
Tahar Rahim & Izuka Hoyle in UK Action Thriller 'Prisoner' Full Trailer https://t.co/BmYk4y7kYR #Prisoner #SkyTV #TaharRahim #IzukaHoyle #thriller #actionseries https://t.co/fGJvwe5FgE
We Overestimate One-Year Projects, Underestimate Five-Year Potential
Most people overestimate what they can build in one year. And ridiculously underestimate what they can build in five.
Avoiding Conflict Lets Problems Fester, Not Heal
Time doesn’t heal all wounds. I’ll be the first to admit I used to hate conflict. I’d avoid it at all costs, hoping tensions would just magically dissolve on their own. As a young manager, I’d see the warning signs, negative energy,...
Glacier Melt Proves Global Warming, Not Urban Heat Bias
Glacier ice loss is a global & well-documented phenomenon, including from the Greenland and Antarctic Ice Sheets. A very visible result of #globalwarming. But I’ve seen climate deceivers recently claiming warming is due to the urban heat island effect 🙄🤯…
Prioritize 3 Crucial Tasks Over Endless Trivial Urgencies
“Completing a million urgent things of trivial importance each day won’t impact ur success & fulfillment as much as tackling 3 highly important and urgent tasks. So focus ur energy at things that move you forward.” > https://t.co/p5jUUCnzIs #careeradvice #personaleffectiveness https://t.co/PbzUA6FpYO
Men Favor Non‑romance Genres; Women Dominate Romance Reviews
Which book genres are men or women more likely to review? Men: 1) Philosophy 2) Comics 3) Politics 4) Graphic Novel 5) Science Fiction Women: 1) Historical Romance 2) Contemporary Romance 3) Chick Lit 4) Paranormal Romance 5) Romance https://t.co/7KkR5dARBd
Music, Zen, and Cage: Blueprint for Good Living
“Good music can act as a guide to good living.” Gorgeous read on the inner life of the creative spirit lensed through Zen Buddhism and the life of John Cage https://t.co/GknNVx2rF8
Ellison Distrusts Jeff, Predicts His Exit After Merger
33 days ago at @PuckNews: "Sources... have told me that David [Ellison] no longer trusts Jeff, and suspects him of being involved in various leaks to the press and others during his time as president. Those same sources believe Jeff is...
Genomic Drivers of Venetoclax Resistance in T(11;14) Myeloma
Genomic mechanisms of resistance to venetoclax in multiple myeloma with t(11;14)(CCND1;IGH) [Apr 2, 2026] @MKaddouraMD et al. @lbaughn @BloodPortfolio https://t.co/qmI6giPG6K #mmsm #PrecisionMedicine https://t.co/hpwUcavTg9
Reviews Once Premiered a Day Before Movie Release.
I’m old enough to remember when this was a day earlier than serious outlets would review a movie. That would be less than 20 years ago, when Prada 1 came out.
Never-Married Individuals Face 70% Higher Cancer Risk
Does never-married raise the risk of developing cancer? That what a new report says with a incidence rate ratio (IRR) of ~1.70 in both men and women. https://t.co/lz3wgagNRA https://t.co/ymwPqXT19x
Great Leaders Are Grown, Not Hired, Through Purpose
Jam started as a server in 2015. Today she’s an area manager mentoring the next generation. 11 years ago we were both figuring it out. She chose to grow with us, and we chose to invest in her. If you show...
Artemis III's Initial Orbit Remains Undecided, Officials Say
“One of the questions is what the initial orbit will be for Artemis III." https://t.co/atoSFLDYEs
Feel the Energy, Not Just the Words
A simple way to improve your life: Notice how your nervous system responds to people's energy, not just the words they say.
Psychologist’s Simple Trick to Reset ADHD Brain Post‑Screen Time
A child psychologist trick: how to detox an ADHD child’s brain after too much screen time
Sally Field Leads “Remarkably Bright Creatures” Trailer
Full Trailer for 'Remarkably Bright Creatures' with Sally Field + Octopus https://t.co/Fe2CNHXzTP #RemarkablyBrightCreatures #ShelbyVanPelt #SallyField #LewisPullman #AlfredMolina #Netflix https://t.co/J6vWUKZh7K
Community Impact Outshines All Protocols in My Journey
A few years ago, I was a divorced founder who ate his feelings and hated what he saw in the mirror. Then I measured everything and published everything. A million of you showed up. I still don't know what we're...
Calling Sensitivity a Flaw Is a Power Play
Can we normalize that being called "too sensitive" or "too intense" by a partner is not a personality diagnosis, it is a power move? Sensitivity is a nervous system trait. After 35, when progesterone begins fluctuating, that nervous system becomes more...
Success Is Built Daily Through Relentless, Quiet Consistency
Success and victory aren’t a destination they’re a journey that demands DAILY commitment, discipline, sacrifice, and laser-sharp focus. The big wins don’t happen at the finish line. They’re forged in the quiet consistency of showing up every single day, even...
Skip the Fixing, Embrace Your Next Exciting Step
You don’t need ‘fixing.’ You need to chill out and focus on the next step that excites you.
Lymph-Node CD8+ T Cells Amplify PD-1 Blockade in GI Cancer
PD-1 antibody-bound progenitor-exhausted CD8+ T cells in lymph nodes boost PD-1-blockade anti-tumor immunity in gastrointestinal cancer https://t.co/VKoxzy6oUq https://t.co/cQG2sLWtL2
United CEO Insists on Daily Nap Before Decisions
United Airlines CEO Scott Kirby Takes A Nap At Work Every Day — Refuses To Make Decisions Without One [Roundup] - View from the Wing https://t.co/kVTzfr7h2o
Molecular Profiling Reveals Distinct Signatures in Biphasic FDC Sarcoma
Molecular Characterization of Biphasic Follicular Dendritic Cell Sarcoma [Apr 7, 2026] Hassan et al. Applied Immunohistochemistry & Molecular Morphology https://t.co/WFoJRnwhOk #oncopath