True Confidence Is Quiet, Evidence‑Based, Not Loud
Confidence demands evidence. Calm beats control. Real confidence is quiet. Insecurity is loud. Discomfort is information, not a verdict. Toughness isn't the junk you hear on the internet. Learn more. My book is 45% off: https://www.amazon.com/Hard-Things-Resilience-Surprising-Toughness/dp/006309861X?_encoding=UTF8&=&qid=&=&sr=&_encoding=UTF8&linkCode=sl2&tag=onanofthtr-20&linkId=3a530dc2dd71cc20c69b59ad23ef2640&language=en_US&ref_=as_li_ss_tl
Discover Gruene: Historic River Fun Near San Antonio
For #tax friends who are going to @taxretreat in San Antonio June 2026, #Gruene in #NewBraunfels has been my favorite little part of Texas for decades. Sharing a little history. Live Music. Tubing. River play - Guadalupe...
Listen and Love, Not Defend, when Faith Doubts
When your child questions their faith, this is what they need to hear: I love you. Thank you for trusting me with this. I believe you. How are you doing? Tell me more. I’m here for you. How you show up here matters more than defending a belief ever...
Structure 30‑Minute Pre‑ and Post‑Call Routines
Founders: Block time around every discovery call: 30 min BEFORE: - Research company + individual - Identify org stage/persona - Hypothesize pain points - Prepare rapport hooks - Queue relevant content 30 min AFTER: - CRM notes + next action - Follow-up email - Materials promised
Founders Excel as War‑Time CEOs Over Rented Leaders
Do founders realDo founders really make better "war time CEOs" vs rented ones? Michael Nathanson of @MoffettNathanso joined Dan on the latest RiskReversal pod 🎙️ https://t.co/JY0pW3EfTN
Prevent Defects by Redesigning Processes: Top Leadership Read
📘 Refuel your knowledge: My favorite leadership read this week. What’s on your list? 💡 It provides specific methods to re-create the process itself so that defects are never produced in the first place. Helpful resource: 🔗 https://t.co/4ZJVrAbH0W https://t.co/O6AfZq6bdQ
Michael's Opening Weekend Hits $219M Globally
MICHAEL Opening Wknd - Top 10 Global Mkts: US/Canada - $97.2M UK - $15.5M France - $10.2M Mexico - $9.7M Brazil - $8.1M Italy - $8M Germany - $7M Spain - $6.7M Australia - $6.6M China - $4.8M INTL - $121.6M GLOBAL - $218.8M #Michael #MJ #boxoffice $IMAX $LION $AMC
Maximize Performance: New Evidence on Effective Protein Use
In just 2H, you will hear the latest evidence and practical advice on how to use protein more effectively to support performance, recovery, and adaptation. https://t.co/WS0lKR4LJ5 https://t.co/bLzGTuyAT7
Women Outpace Men in Recent Horror Book Deals
We sometimes have a perception bias. Someone posted they only see men being signed for horror books. I checked Publishers Weekly for 2026 and 2025 and I'm seeing a slightly larger number of women getting horror deals than men. Some...
Reassess Your Self‑Worth: Stop Being Too Harsh
How many of you struggle with loving yourself fully? 🫢 Here is what I urge you to do if this is something that you are going through: re-evaluate how you measure your self-esteem and life. You will probably find that you...
Sports Lessons: Raising Life Winners, Not Just Game Champions
What Can Sports Teach You About the Game of Life? https://t.co/kv3nTszlaR Do your child a favor and teach him or her how to become a winner because even though it’s great to win a game, it’s even better to be...
Aging Can Be Solved—Join the LBF8 Fellowship
1/ How long do you want to live? For most of human history, aging was inevitable. It's now solvable. Apply for LBF8 cohort program: longbiofellowship dot org /THREAD🧵
Future Antidepressant Could Transform Millions Like Tirzepatide
Imagine a drug for reducing depression or anxiety that is as powerful as Tirzepatide is for reducing hunger. I think tens of millions of people will be on drugs like this in the next 5 years and I think it...
Put Down Your Phone, Unlock Creativity and Happiness
You’re stuck you’re constantly on your phone. When you wake up. Before you go to bed. While you eat. While you walk. While you work. Whenever you feel the smallest sense of boredom. And so every time your mind almost...
Scan Your Home, Get Tailored Cleaning Kit Delivered
There should be like Blue Apron but you take a video of the inside of your house and it sends you a box of cleaning supplies with a step-by-step audio/video plan for how to clean your house in the most...
Guide Echoes Core Principles of Personal Agency
Just really love this, from @hjluks - in his guide to help people get going (https://t.co/yxAEqtfvwB). This absolutely resonates w so much of what @BStulberg emphasizes in his writing, and what i've emphasized in my discussions about agency at https://t.co/ei8N0w3ou4....
Your Brain’s Attention Aperture: Detail Vs. Big Picture
Your nervous system has a default setting for how it pays attention. Some people lock the aperture: high detail, narrow window. They grip routine, control, and the familiar. They can see the tree in front of them with extraordinary clarity, but...
Single Mother’s Tenacious Care Revives Black Robin
The black robin and the power of tenacious tenderness – how a single mother brought an entire species back from the brink of extinction https://t.co/uJ4RGUtHVP
Artemis III Core Stage Lands at Kennedy Space Center
The core stage for NASA's Artemis III mission has just arrived at Kennedy Space Center. 📸: @SpaceflightNow https://t.co/KbYDww41EP
Sunset Mirage: Atmospheric Refraction Distorts the Sun
So cool how the Sun can distort while it's setting. Timelapse showing refracting light as it crosses atmospheric layers with sharply different temperatures and densities. Like a mirage. photo: @lorenzo.busilacchi Canon R5 Mark II / RF 200-800 f6.3 / 200mm Sole...
From Space Operas to Canadian Shorts: A Reading Roundup
Things to think about #17 - - The Land Trap, The Dragonlance Chronicles, Revelation Space, and Canadian Short Fiction, https://t.co/lVORDg5xg2. My latest blog post, rounding up my latest reading, featuring @Birdyword
One Upgrade Triggers Endless Buying, Not Lasting Happiness
Have you ever bought one “nice” thing… and suddenly everything else you own looks worse? On The Happiness Lab, psychologist Bruce Hood talks about something called the Diderot Effect — once we purchase one high-quality item, everything else we own can...
Netflix Hits Drop Viewers After First Season
Netflix's biggest hits are losing viewers in subsequent seasons. (Beef is the latest example.) https://t.co/QVKTvoboZM
Winning Arguments Hurts; Calm Listening Builds Marriage
10 years of marriage taught me that trying to win during an argument doesn’t help at all; what really works is taking turns listening calmly so you can see each other better.
Miranda Priestly's Unrealistic Demands Highlight Toxic Leadership
I just saw The Devil Wears Prada 2 and I’m just going to say it … Miranda Priestly expects too much out of her employees
Three Habits that Break the Average Mindset
Here's why 99% of people stay average (and the 3 habits that fix it) https://t.co/l1QJHJKWdX
Coaches Blame Gender Myths for Stagnant Sprint Times
I get daily reports of coaches who don't FTC. When asked, one of the coaches who does the typical long runs for sprinters why she thinks some of our senior girls' times have regressed (haven’t PR'd since sophomore year). She replied,...
5 Quick Adulting Hacks for Instant Wins
New blog post: 5 Adulting Improvements for Days You Need a Quick Win on @psychtoday https://t.co/msznZd0ymm
Sophia Bush Leads Hilarious Road Trip Comedy ‘Broad Trip’ Trailer
Amusing Road Trip Comedy 'Broad Trip' Trailer Starring Sophia Bush https://t.co/9CnV2ItlPl #BroadTrip #roadtrip #SophiaBush #Roku https://t.co/8rwXyykwLw
Michael Movie's Global Gross Rises to $218.7M
#MichaelMovie global actual comes in higher at $218.7M as both domestic & international cash climb https://t.co/LpfaRZyax3
Prevention Beats Treatment: NYC Smoking Ban Saves Lives
"How can medicine save the most lives?" Most people ask this rhetorically. @Farzad_MD and Tom Frieden took it literally. From banning smoking in NYC bars to cutting teen smoking in half in 5 years, this is what happens when you stop treating diseases...
Beyond Success: The Fading Joy and New Purpose
You got what you wanted. Now what? @debbiemillman's unnerving and inspiring #TEDtalk about the half-life of joy and the deepest measure of achievement https://t.co/xSaQ1GrD0r
Keep Moving Forward; Consistency Beats Watching the Clock
"Don’t watch the clock; do what it does. Keep going." – Sam Levenson Time management is crucial, but what’s more important is your perseverance and consistency in working towards your goals.
Seeing All Angles Opens Your Mind
"Look at situations from all angles, and you will become more open." Dalai Lama 🙏☀️🌺 #MondayMorning #MondayThoughts #mindset #Mindfulness #SuccessTRAIN https://t.co/5wuYCKmMy4
Enduring Entrepreneurs Win Through Execution, Vision, Not Just Invention
The ranking highlights what defines lasting impact. Across decades, the greatest entrepreneurs are not just innovators, but leaders who built systems, scaled ideas and reshaped entire industries. The pattern is consistent. Enduring success comes from execution and vision, not just invention. https://t.co/JlboSmuQKA...
Leaf Microbiome: Untapped Asset Destroyed by Conventional Farming
The phyllosphere, the microbial community on leaf and stem surfaces, covers roughly one billion square kilometers globally. It is Earth’s largest terrestrial habitat for microbes, and it’s been overlooked by agriculture. A single gram of leaf tissue carries ten million bacterial...
Police Perspectives on Psychedelic Therapy Explored
(20) What do police think about psychedelic therapy? 5 Questions for psychologist Alexandra Hopkins https://t.co/XC3x01taRq
Reparenting Through a Rigid Calendar: 35-Day Sprint Begins
Day one of a 35-day sprint. White paper publishes June 1. Morning routine on lock: 5am wake, coffee, weights, no inbox until 7. My therapist would call this 'reparenting myself with a calendar.' She's not wrong.
Rediscovering Wonder Through a Child's Boundless Imagination
Watching a child's imagination develop in real time is one of the wildest things about this age. My son turns 4 in a couple months and has started creating entire worlds on his own. I will silently listen in while he...
AI Uncovers Hidden Geothermal Energy Potential
In the latest Current Climate newsletter: ♨️Finding hidden geothermal power with AI 🚀How SpaceX’s IPO could leave Tesla eating rocket dust 🌳World Economic Forum's Jack Hurd on the need for better forest management in a warming world https://www.forbes.com/sites/current-climate/2026/04/27/finding-hidden-geothermal-power-with-ai/
Seeking Fellow Mountain‑spirit Wanderers Who Chase Sunrise Detours
Looking for my people, the ones who feel most alive in the mountains, book flights on a feeling, and chase new cultures just to see how big the world really is. The ones who say yes to the detour, the sunrise...
Stop Comparing Beginnings; Build Your Own Story
The moment you stop comparing your chapter one to someone else's chapter ten... you'll start building something that actually belongs to you.
Start Small: One Simple Goal for Any Day
Many folks want to start a fitness journey. But they have no idea how to do it. Most of what’s seen on social media is for those of us already established. The key to success… a very simple goal…...
Most People Prefer Chaos Over Inbox Zero
On average, do you operate: 1) an "inbox zero" policy (all emails processed every time you open your inbox, you have clearly defined filters, which are also at zero), 2) a chronological management inbox policy (you process what you can when...
Pregnancy Due Dates Are Windows, Not Hard Deadlines
No, you won’t be pregnant forever. Most singleton babies are born in the 39th week, and about 70% arrive before their due date. If you're still pregnant at 40 weeks, the more useful stat: there’s roughly a 60% chance you’ll...
Discomfort Signals Growth: Push Beyond Your Comfort Zone
Being uncomfortable is a signal that we are in a place to grow. Adaptation and development doesn’t occur when we are smack dab in the middle of our comfort zone, instead it occurs when we are pushing our boundaries.
Shared Pathways Link Gut Aging and IBD; Target Early
The inflammation-aging axis: Shared and distinct mechanisms in physiological gut aging and IBD-associated accelerated gut aging "this article highlights both the shared and distinct pathways driving gut dysfunction in aging and IBD, and underscores the importance of early recognition and targeted...
Steve Jobs Prioritized Beauty and Creation over Wealth
Larry Ellison on Steve Jobs: Apple became the most valuable company on earth and it wasn’t even one of Steve’s goals. He wasn’t trying to be rich. He wasn’t trying to be famous. He was obsessed with the creative process and...
Give Kids Boredom to Spark Obsession and Deep Learning
It is so important to let a child be bored. Not because boredom itself is productive but because it creates the mental space for obsession. When my son's day is filled to the brim or he is at his grandparents' house...
9 Nearly Indestructible Houseplants You Can’t Kill
I found 9 house plants that are genuinely hard to kill. Even for those of you who’ve murdered a succulent. Full list on the blog. Your home needs greenery and these will actually survive you. How many house plants have...