Self‑Deception Can Be a Tool for Growth
Positive gaslighting If you're gonna bullshit yourself, make sure it's into a better version of yourself.
Financial Security Resets Motivation, Lets Bootstrappers Choose Growth
This is true for me I used to be confused why bootstrappers slowed down after hitting revenue milestones like $20,000 a month But I realised that for most of them, they have enough 6-10 months of having 'enough' is a real reset in...
Looking for Tips to Dodge Nor
Has anyone successfully evaded norovirus when the rest of your household has it?! If so, can you share what you did? Asking for a MYSELF 😩 because this is currently me…just waiting & hoping:
Leadership Thrives Where Heart Beats Logic’s Math
“The mgt. tools typically used to run teams/orgs. are in the realm of reason, the domain of the logical brain, where 2 + 2 = 4. Yet the #leadership wisdom that gets the best from ppl extends beyond this, to the...
Moss Reveals the Power of Attentiveness Across Scales
The magic of moss and what it teaches us about the art of attentiveness to life at all scales https://t.co/n1O9vGnzhI
Show Your Love Openly for Better Health
One of the healthiest habits to learn: Don't hide your love. Let your friends and family know how much you care about them.
Process Emotions Sequentially Before Taking Action
My real workflow: 1. Move through anger 2. Release shame 3. Feel fear 4. Grieve 5. Act
Embrace Feedback with Positivity, Flexibility, and Creativity
If you want to improve, you need to develop a positive, flexible, and creative attitude toward feedback. #frippvt #dailyquote #successmindset
Strength Training Turns Runners Faster, Safer, Stronger
15 years ago, it was impossible to get runners to lift weights. Thankfully, the tide has turned. Runners who strength train... - Have less injury risk - Can kick faster - Look better (IMO) - Run more efficiently Let's get started: strengthrunning.com/strength
Design Tools that Help in Messy, Real Moments
The product I’m helping build now is shaped by a very personal question: What would've helped me when I was lonely, stressed, and using food to get out of my own head? Not in theory. In real life. At 10:47pm. Alone. Overwhelmed. Already...
Hard Work Lets Any Start Lead to Victory
Sha’Carri Richardson shows us that it doesn’t matter where you start, if you work hard enough, you can still finish first https://t.co/R75p34aOU8
Tongwei Adopts Hybrid Heterojunction Back‑contact Solar Cells
Tongwei moves into hybrid heterojunction back contact solar cell technology #energysky -- via pv magazine global: https://t.co/meLLhEd4Fg
Stephen Pearcy Announces 2026 Undercover Tour and New Solo Album
Hard rock icon Stephen Pearcy takes "The Undercover Tour" on the road in 2026, with Warren DeMartini along for select dates and a new solo album on the way. Ratt's finest is nowhere near finished. https://t.co/cUlWhyv2mY
Rhino Unveils Definitive Dio “Heaven & Hell” Vinyl Box Set
Rhino Records documents Ronnie James Dio's final chapter with Heaven & Hell in a definitive new boxed set. Eight vinyl debuts, the complete Radio City Music Hall show on vinyl for the first time, and a story worth telling again....
Wearable Device Detects Plastic Particles Inside Humans
Smartwatch-like device could help detect plastic particles in the human body by Estonian Research Council @TechXplore_com Learn more: https://t.co/wRQlH1XYgK #Innovation #Technology #EmergingTech https://t.co/Hx2nO541cp
FYA FOX Returns with Poignant Tribute Sweet Goodbye
Irish alt-pop singer-songwriter FYA FOX returns with "Sweet Goodbye," a poignant, pop-folk tribute to lost loved ones. Her first release since 2023, and worth every moment of the wait. https://t.co/ckEOJiFgBI
Replace “Soon” With a Date to Make It Real
The most dangerous word in entrepreneurship: “soon.” “I’ll launch soon.” “I’ll start posting soon.” “I’ll reach out to that prospect soon.” Soon is where ambition goes to die quietly. Replace “soon” with a date. Put it on the calendar. Tell someone. Now it’s real.
Tom Odell’s “Another Love” Hits 3.5 B Streams Worldwide
Tom Odell’s "Another Love" surpasses 3.5 billion streams on Spotify, becoming the 23rd song in platform history to reach the milestone, continuing its global resurgence years after release. https://t.co/dtEcMi5dnT
Prioritize Eulogy Virtues Over Résumé Skills for True Fulfillment
“It occurred to me that there were two sets of virtues, the résumé virtues and the eulogy virtues. The résumé virtues are the skills you bring to the marketplace. The eulogy virtues are the ones that are talked about at...
Sweater Weather Hits 4.5B Streams, Ranks #3
The Neighbourhood’s "Sweater Weather" surpasses 4.5 billion streams on Spotify, now ranking as the #3 most-streamed song on the platform, continuing its resurgence more than a decade after release. https://t.co/YU4hBgTST2
MEEK's Debut EP Launches with Anthem “Fabulous”
Pop newcomer MEEK drops her debut EP via BMG, led by "Fabulous," an instant anthem road-tested at a Soho gay bar where the entire room joined in before the first verse ended. She's not lying about the title. https://t.co/XiJQo6feWk
Exercise Mitigates Motor Unit Decline During Bedrest in Seniors
Exercise during 14 days of head down tilt bedrest attenuates motor unit impairments in older humans https://t.co/LOCU5ppBxh @ExpPhysiol https://t.co/0sdUCLOqP7
Luck Happens When You Show Up and Connect
What looks like luck is usually just proximity: - Go outside - Say hi - Join conversations - Share what you're building
Intranasal EV Vaccine Shields Mice From H5N1, H7N9
A potential universal flu shot? Intranasal EV vaccine protected mice from H5N1, H7N9 https://t.co/WroXpi6YP3 https://t.co/umAPlnRjbF
30 Years of Music PR: Deep Dives & Tips Newsletter
30 years in music PR. A SiriusXM show. And a newsletter where I get to talk about the music I love without the time limit. Album deep dives, isolated tracks, industry tips. Sign up: https://t.co/eEsiUZiIiJ
Hard Work Directly Yields Results
you put in the work, you get the results pretty simple stuff if you think about it https://t.co/MfQRXZHBiR
Christina Koch Becomes First Woman to View Whole Earth
NASA just dropped this image of Artemis II astronaut Christina Koch looking back at us. The first woman to ever see our planet in its entirety. I’m not crying you’re crying 🥹 📸: NASA
Reinventing Sound Is Exhausting; Mix Eras Instead
post-yeezus kanye albums remind me of post-achtung baby u2 albums...reinventing your sound is exhausting, let's just mix and match different eras and pretend it's a new idea
Phil Collins Reveals Secret Behind Iconic Drum Fill
Phil Collins on How He Came Up With the Drum Fill for 'In The Air Tonight' https://t.co/QlFcZARBij
Swap Cargo Shorts for Bold Summer Shorts
Men, this summer it’s out with the cargo shorts and in with the slutty little shorts. I haven’t been hiding these knees all winter for nothing.
Stress Depletes Eggs and Blocks Ovulation—Manage It
When people say "just relax and it will happen," it is one of the most dismissive things you can hear when you are struggling to conceive. But they are not wrong. The underlying biology is real. Cortisol suppresses GnRH, which lowers...
Building Tomorrow: Choose Your Tech Timeline
2026: AI models hit 10 trillion parameters 2028: Humanoid robots in every warehouse 2030: Bioprinted organs in transplant centers 2033: Longevity escape velocity achieved We're not predicting the future. We're building it. Which timeline are YOU on?
Efficiency Lets You Choose Work Less or Achieve More
When you get more efficient, you could work less, and accomplish the same amount. Or, work the same amount, and accomplish more. Which to do? Depends whether the results should be satisfied (first one) or maximized (second one). https://t.co/27b8JUZOty
Dr. Dre, Chris Tucker, and 2Pac Filmed “California Love” Video
Dr. Dre, Chris Tucker, and 2Pac on the set of the "California Love" music video. https://t.co/YQRnSJiaj2
Artemis II Replay Highlights Launch Abort System Jettison
Going through some of NASA's Artemis II launch replays, and this one showing Launch Abort System jettison pops. https://t.co/sa9Byen6VT
Kanye's Comeback Streak May Yield More Flops than Hits
you can go through an older artist's catalog sometimes and find like 10 or 20 attempted comeback albums that didn't land. it's gonna be like that with kanye eventually at this rate, more duds than classics.
Ultra‑processed Foods Drive Calorie Surplus and Weight Gain
UFPs are not fake. Cheetos are not raw carrots, and people eat Cheetos differently than they eat raw carrots, and it’s okay to use different words and categories to describe them. But in fairness, the UPF category is hilariously vague....
Essential Etiquette Tips for Solo Travelers
Solo Traveler Etiquette Reference Lightweight social defaults for solo travelers: small situations that come up often, and simple ways to navigate them. 👉 https://t.co/5I5O5zi6po #solotravel #solotraveler #solotraveling #travelingsolo #travelingalone #travel
Santos & Langdon Scene in The Pitt Delivers Big
Was waiting all season for that Santos & Langdon scene in THE PITT — and it did not disappoint. Isa Briones, Patrick Ball, writer Valerie Chu and director Uta Briesewitz delivered big. https://t.co/R9Rybz46Iv
Gramercy Tavern Delivers Unmatched Hospitality, Vibe, and Flavor
Lunch at gramercytavern … not enough superlatives in the dictionary for how I feel about the hospitality, vibe and food at this amazing restaurant. chefmikeanthony @aretahettarh Gougere with ricotta Citrus Salad Oysters 2 ways Charred Broccolini salad Skate with mussels I mean… wowowowow...
Late to Fred Again X Bangalter Set, Pure Amazement
I'm late to the Fred Again x Thomas Bangalter set. It's incredible. This guy's expression is perfect. https://t.co/AvYV62lIhn
Five Tech Giants Roll Out AI Health Chatbots, Journalist Tests
This year 5 tech companies have introduced AI chatbots to consumers for health support @AnthropicAI @perplexity_ai @OpenAI @Microsoft @amazon @nicnguyen, a @WSJ journalist, tried some out. gift link https://t.co/vwO261Q6qB https://t.co/VFPyvc1P9O
Choose Joy: Control Your Response, Boost Your Mood
When we can choose to find the beauty in each moment and the joy in the day, we find ourselves in a good mood. We have control over how we respond to challenging situations, not usually the situations themselves. #SaturdayMood...
Spread Your Wings to Discover How Far You Can Fly
“Until you spread your wings, you will never know how far you can fly.” https://t.co/MKhWxPVACb
Toddler Food Neophobia: Normal, Evolutionary, and Overcome
I thought I had feeding figured out with my first. At 1, he ate everything. Beef, chicken, sushi, curry... honestly anything you put in front of him. I was so proud of myself. Then he turned 2 and started rejecting everything. Foods...
Toddlers Delight in Simple Dreams of Growing Bigger
My toddler daughter said that when she’s bigger than me, she’s gonna get a bigger jacket and bigger boots and bigger snow pants. It’s the simple things about growing up that really get toddlers excited.
Desert Boots, Loafers, Dad Sneakers: Spring’s Essential Trio
Desert boots, loafers, dad sneakers: the holy trinity of spring shoes that you can survive the entire season with https://t.co/Mat7wYajSu
Intensity Sits Atop Foundation, Not Building It
Intensity does not build the foundation. It sits on top of it... Module 6: Intensity and Locomotion. https://t.co/jGp9VQeU4a
Think Independently, Avoid Small Minds, and Embrace Risk
A few things I'm constantly reminded of: - Don't share big ideas with small minded people. They just won't get it. - Learn to think on your own, or else others will do the thinking for you. - Take risks once in a...
All-Time Favorite Wisdom + 52% Off My Book
Leave a 💙 if these all time favorites resonate. Which slide is for you? Credit from the first slide onward: @drmarkhyman @thirdeyethoughts @case.kenny @scottdclary @thirdeyethoughts @the.alchemist @the.alchemist @adamgrant @wordsarevibrations @markmanson @yung_pueblo @yung_pueblo Comment “read” and I’ll send you a limited time 52%...