Zone 6 Powers a Full Sprint Interval Day
Using Zone 6 for Very Fast Training I wrote up my experience of expanding my Sprint Interval Workout, to a Sprint Interval Day You'll find the full article on Endurance Essentials https://t.co/NP3KhauOIe
Planning Future S‑Tier Steaks with Galician Cattle
if im in your insta DMs im probably working out a deal to raise galician cattle in usa for s tier steaks (10yrs from now) https://t.co/AF4Ri493i6
Goose Pays Tribute to Bob Weir with Saturday Night Jam
Goose honor Bob Weir with “One More Saturday Night” at Jam In The Streets https://t.co/dRdJDnjMjG
Build Trusting Teams to Unlock Natural Best Performance
How do we create an environment in which our people can work at their natural best? Building a trusting team is the second of the five practices outlined in The Infinite Game. If you’re looking to bring this practice—and the...
2026 Remix Report Card Highlights Top Tracks
my first Remix Report Card of 2026: wgft, Lullaby, B.B.B., Feeling On My Body, 4 Raws, Dracula, Pixelated Kisses, Gas Station Love, Cliche, and more https://t.co/vTATikASXi https://t.co/FUCU4ek6WG https://t.co/uyevcWd3cv
Build a $50M Company Outside Silicon Valley
You do not need Silicon Valley to build a $50M company. One founder (@MediaKing) did it from a city of 250,000 people. No venture capital. No hype. No tech scene. What helped? 1. Fewer distractions. No shiny object syndrome 2. Long-term focus. No pressure...
Smart Packing List Tailored to Trip Length, Weather, Laundry
Packing Tool Generate a packing list based on trip length, climate, and laundry access. 👉 https://t.co/gkahnDZOfX #solotravel #solotraveler #solotraveling #travelingsolo #travelingalone #travel
Speak to Others with God‑Level Respect, Not Flattery
Speak to others with the language you use for God. God doesn’t need it. His self esteem is NOT poor. Example- “Sister, I magnify your name” Reflections from @drdanielblack
Slow Down, Appreciate What You Already Have
Maybe you don't need 'more' to live a better life. You just need to slow down enough to notice the good you already have.
Krikalev Vows Orel Descent Module Replica for Drop Tests
Since the beginning of the year, Roskosmos officials had made a couple of "proof of life" statements regarding the decade-late PTK Orel spacecraft. The latest being Sergei Krikalev's promise to complete a high-fidelity copy of the Descent Module, VA, for...
Don Snipes Leads Chilling Thriller “The Caretaker” Trailer
Don Snipes in Chilling Thriller 'The Caretaker' on Tubi Official Trailer https://t.co/rEqVfxWDZm #DonSnipes #HakeemSharif #RobynRose #TheCaretaker #Tubi #thriller https://t.co/3ofvvbHsxu
Folic Acid Proven, Methyl Folate Is a Grift
Well, you will die alone with the grifters on that hill as folic acid is the only one that has been proven to reduce neural tube defects and yes, it even works for people with MTHFR variations. Methyl folate is...
Months of Effort, Weeks From $0.35 Veg
After several hundred dollars and 4 weeks of work, we're now just 8 weeks away from enjoying a $0.35 vegetable
Baobab Studios to Adapt Roblox Hits Into Films
Baobab Studios is preparing to turn Roblox hit games into animated movies, TV shows and other media. https://t.co/NCBI280JJo
People Buy Outcomes, Not Products: Drive Human Flourishing
Customers never buy your offering for your offering. They buy it to: • reduce stress • feel in control • grow • become who they want to become The question isn’t “What industry are we in?” It’s: Which part of human flourishing do we help move forward? #Outthinker...
Desert Weekend, No Agenda, Real Wellness Reset
Spring is when everyone suddenly remembers they need a reset. You don’t need to fly to Bali. You need a weekend in the desert with no agenda, good design, and a reason to put your phone down. That’s it. That’s...
Steve Esposito Completes Cement Poster for Upcoming Kurt Vile Concert
Watching @steveespopowers put the finishing @r5productions touches on his marked in cement poster for @connorbarwin98’s Pavement and @kurtvile & the Violators headlined mtwbfoundation concert weekend coming up at dellmusiccenter in July. Details in the @phillyinquirer story in my bio.
Steve Jobs Bought Lucasfilm Graphics, Birthing Pixar for $5M
#MondayMemory. February 3, 1986. #SteveJobs purchased the computer graphics division of Lucasfilm, which became Pixar for $5 million. (Steve Jobs Archive) #JVGpost https://t.co/iaFrkTcado
Fake Sparkling Wine Served in First Class, Staff Blames Policy
Flight Attendant Served Fake Sparkling Wine In First Class — And Claimed It Was American Airlines Policy - View from the Wing https://t.co/nq97NzaMjx
Hard Ticks Cling on for 7‑14 Days to Feed
Alright yall, Day 1 of TickTalk: Hard ticks, like the ones that spread Lyme Disease (Ixodes scapularis) or Alpha-gal (Amblyomma americanum) are long-term feeders. They need from 7-14 days to take in a full blood meal. But how do they stay...
New Gorillaz Interview Drops on House of Kong
Welcome to the House of Kong. New interview with @gorillaz is out now, catch it here: https://t.co/ul3Tq73cHG https://t.co/usdQ8Zf8Tt
Uncover What Your Child’s Attitude Is Guarding
Parents often ask: "How do I stop the attitude?" A better question: "What is the attitude protecting?"
Reclaim Mornings by Shifting Claude Usage Off‑Peak
Folks struggling with Claude Code usage shifts: I just soft-blocked usage during peak hours, using a "Is this important enough to do during peak hours?" gate in my terminal, and hard blocked with a kill script on my Claude desktop...
Featured Among Top 50 Manufacturing Leadership Speakers 2026
Just published: 50 Best Leadership Speakers for Manufacturing (2026) by Jonno White at Clarity Group Global. Honored to be included alongside world-class voices in lean, culture, AI, and ops excellence. Full list: https://t.co/J7pVqaolJO #Manufacturing #Leadership #Outthinker #Kaihan
BBC Launches Daily Artemis II Podcast with Experts
Really excited to kick off the BBC’s space podcast ‘13 Minutes Presents: Artemis ll’ with myself, Maggie Aderin and @KristinFisher . This is a daily podcast bringing you all the news on the Artemis ll mission as it happens. First...
Years of Notes Become a True Second Brain
Just imported ~7 years of notes and highlights into my Claudesidian set up and used QMD search to find connections to an article I just read and...WOW Truly feels like a Second Brain now.
Exploring Astrobiology: The Science Behind Alien Life
It’s time to get into aliens...sort of! Really I mean we should talk about Astrobiology. This is Episode 7: Astrobiology #popculturescientist #stem #scifi #Astrobiology #space
Boots' “I Love Boosters” Trailer Stars Keke Palmer, Demi Moore
Full Trailer for Boots' 'I Love Boosters' with Keke Palmer & Demi Moore https://t.co/O0BpZqxxwN #ILoveBoosters #KekePalmer #DemiMoore #NaomiAckie #BootsRiley #SXSW #neon https://t.co/u29gg93Qi6
Bezos Says Key Decisions Rely on Intuition, Gut, Experience
Jeff Bezos: most important decisions are based on the heart, intuition, guts, experience and taste https://t.co/nKfJe9FEb9
Calm Presence Outsmarts Chaos, Even a Cobra Listens
😲😳🤷🏽♀️ Why?! Well, he didn’t chase control. He created calm. A cobra, one of nature’s most feared predators… completely still, almost mesmerised, as if time itself paused. Not force. Not fear. Presence. There’s a lesson here most people will miss: The loudest energy doesn’t dominate...
Unapologetically Yourself: The Simple Advice That Wins
One of the best pieces of advice I got from a mentor: "Be unapologetically yourself" Sounds simple. Almost nobody does it. It’s never steered me wrong.
AI Frees Time for Family, Work Smarter, Live Better
My grandkids don’t care about my AI strategy. They care that Pop shows up. AI gave me the margin to be there for recitals, dinners, and Saturday mornings. Not because I’m working less. Because I’m working smarter. The AI Business Lab® Mastermind...
Overwhelmed by 22 Upcoming Books, Few Reviews
A thing that's stressing me out today is that there are 22 books publishing next week that I'm excited about and, like, four publications still covering books.
2026's Top Film Deserves Awards Season Spotlight
Easily one of 2026’s best films so far Needs to be remembered come awards season
Creative Work as Self‑Forgiveness and Hope, Says Nick Cave
Nick Cave on creative work as an instrument of self-forgiveness and the courage of hope in cynical times https://t.co/BHK62EaxE5
AI Boosts US Workers' Weekly Hours by 6%
The average American worker using AI reports time savings of 6%, or 2.5 hours in a work week. Those are similar to the UK & Netherlands, and slightly more than other EU countries. There some early, non-causal, signs that this is...
Navigating Identity After Leaving a Big Title
Giving up a large title, role and team can cause an identity crisis, especially as a man. Here’s how to manage it.
Inviting Japanese Visitors for BBQ and Mud Bogging
I’ve lost count of how many Japanese Twitter users I’ve now told they can stay with me if they come visit and I will take them for BBQ and mud bogging race.
Cinematic Teaser Reveals “Nice Girls Do Get The Sale”
Enjoy the Cinematic Book Teaser For Nice Girls DO Get The Sale by Elinor Stutz Pre... https://t.co/tvY2BPkmYB via @YouTube
Consistent Excellence Beats Occasional Greatness
Anyone can be great occasionally. When everything comes together and you're in the zone, performance is easy. What's really hard is being pretty darn good, day after day. Raise the floor. Not just the ceiling.
Indie Theaters Face Closure as Low‑box‑office Hits LA
This is 💯 factual We had two smaller films this weekend debut with sub-$1K PTAs This is ABYSMAL And you wonder why theaters are closing Mark my word: LA will lose at least one indie theater (Laemmle, Alamo) before 2026 ends
Relying on AI Tweaks Erodes Genuine Design Skill
I can't not post this meme, but there's a real question behind it: When does it become truly detrimental to hand taste decisions to a model? If you've already built up scar tissue and design sense through lots of previous work, giving...
Tarantino's Beverly Cinema to Spotlight William Beaudine
Quentin Tarantino’s New Beverly Cinema and Vista to Honor William Beaudine with Ambitious Retrospective https://t.co/6Wo8GCxfNx via @IndieWire
We’ll Never Know What Neanderthals Thought of Us
When Homo Sapiens came onto the scene, were there Neanderthals telling other Neanderthals that they had to get on board to avoid being left behind? Did some Neanderthals think that boosterism would save them? Do we have any hypotheses about...
Mix Failure and Reserve: Tailor Intensity by Exercise Difficulty
Back in the day, it was “take every single set to complete, utter failure.” Recently, it’s been “don’t ever train to failure and always leave a couple of reps in reserve.” The truth is in the middle. More strenuous exercises...
Sustainable Diets Boost Longevity for Saudi Seniors
Nourishing longevity: sustainable healthy eating behaviors and successful aging in community-dwelling older adults, Abha, Saudi Arabia https://t.co/44TStFZyIv
Insight Bridges Data, Decision Gap Hinders Leadership
Insight Is Evidence, Not an Answer - CX Journey™ https://t.co/kxDgTWbDdF The real gap isn’t between #data and #insight. It’s between insight and decision. #leadership #decisionmaking https://t.co/7xcbM3Uqwe
Two Weeks Can Make You Better Than Most
You can learn anything in 2 weeks. You can't master it, obviously, but if you obsess over it, you can become better at it than most people ever will. You'd be surprised how fast your life can change when you understand...
Momentum Grows One Decision at a Time
Momentum is built one decision at a time. Stop overthinking and just take the next step.
Use Your Calendar to Signal Work‑Day End
I discuss how to trick your brain with @lewishowes by using the power of your calendar. Our brain takes some things quite seriously, like our calendars. Here’s how to use that to detach from work at the end of the...