Life Social Media and Updates

Family Movie Night: Super Mario Galaxy Adventure
SocialMar 31, 2026

Family Movie Night: Super Mario Galaxy Adventure

Took the wife and the kiddos to a screening of "The Super Mario Galaxy Movie" See you on the other side. #SuperMarioMovie https://t.co/lxJUKk8bEl

By Clayton Davis
Adulting at Its Peak: Buying Shrubs, Rocks, Ignoring Younger Self
SocialMar 31, 2026

Adulting at Its Peak: Buying Shrubs, Rocks, Ignoring Younger Self

I’m in my homeowning era of buying shrubbery at the local tree nursery and landscaping rocks off of FB marketplace. I don’t care what younger me thinks. This is peak 😎

By Dr. Caitlin A., PT, DPT, CAFS
Build a Core Skills Library, Save Hours Weekly
SocialMar 31, 2026

Build a Core Skills Library, Save Hours Weekly

I reclaimed 2+ hours every week after building my core Skills library. All because I stopped re-explaining the same things to Claude every session. https://t.co/SQfo2UmHL0

By Michael Hyatt
Caroline Bicks Hails Monsters in the Archives as Process Masterpiece
SocialMar 31, 2026

Caroline Bicks Hails Monsters in the Archives as Process Masterpiece

MONSTERS IN THE ARCHIVES, Caroline Bicks: this is the best book about my process that I have ever read. I think it comes out in April of this year.

By Stephen King
Pick up the Phone: Turn Dreams Into Action
SocialMar 31, 2026

Pick up the Phone: Turn Dreams Into Action

Most people never pick up the phone and call. And that’s what separates sometimes the people who do things from the people who just dream about them. #SteveJobs #Quotes (Santa Clara Valley Historical Association) #MondayMotivation #MondayThoughts https://t.co/QzM5LEI9us

By James Gingerich
Doctors Neglect Sleep—Get Free Weekly Tips
SocialMar 31, 2026

Doctors Neglect Sleep—Get Free Weekly Tips

Happy Doctor's Day to every physician out there doing the work. We spend our careers protecting everyone else's health and sleep is the one thing most of us are quietly neglecting. I know because I was one of them. I...

By Christopher J. Allen, MD
Morning Handwritten Pages Dissolve Creative Blocks
SocialMar 31, 2026

Morning Handwritten Pages Dissolve Creative Blocks

All of your creative problems will melt away with 3 handwritten journal pages, first thing in the morning, before you touch your phone.

By Dickie Bush
Audiobooks Spark Kids' Love for Stories and Creativity
SocialMar 31, 2026

Audiobooks Spark Kids' Love for Stories and Creativity

I’ve started listening to audio versions of chapter books with my kids in the car & it’s been so good. They are getting classic stories (so far, a Junie B. Jones and The Boxcar Children), plus, they are making up...

By Candice | LMFT & Life/Balance Coach
Cockpit CO2 Levels Impact Pilot Emergency Maneuver Success
SocialMar 30, 2026

Cockpit CO2 Levels Impact Pilot Emergency Maneuver Success

Our study found that a pilots likelihood of successfully managing advanced maneuvers, like an engine fire at takeoff, was influenced by CO2 levels in the cockpit.

By Joseph G. Allen
Lijian‑2 Yields Single Cataloged Object in Low Orbit
SocialMar 30, 2026

Lijian‑2 Yields Single Cataloged Object in Low Orbit

1 object cataloged so far from the Lijian-2 launch, in a 217 x 604 km x 85.0 deg orbit

By Jonathan McDowell
Historical Ostrogoth Lessons Echo in Trump Coin Debate
SocialMar 30, 2026

Historical Ostrogoth Lessons Echo in Trump Coin Debate

The Trump coin and lessons from the Ostrogoths by Brendan Greeley is insightful from the Financial Times. More featured on today's Chartbook Top Links in the comment below. https://t.co/8N9FCZaQoB

By Adam Tooze
Vietnam's Vibrant Culture: My Top Takeaways
SocialMar 30, 2026

Vietnam's Vibrant Culture: My Top Takeaways

I just came back from a week in Vietnam. A fantastic place - super vibrant. Here are my key takeaways https://t.co/lxXNtt2ZsP

By Michael Fritzell
Choosing Lincoln Highway: America’s First Private Transcontinental Road
SocialMar 30, 2026

Choosing Lincoln Highway: America’s First Private Transcontinental Road

Why did I choose to drive the Lincoln Highway? I knew Route 66 was well covered and wanted something different. The Lincoln Highway is older and is actually America’s first transcontinental highway. I learned they have a dedicated Lincoln Highway Association...

By Jen Ruiz
Toddler's Foot Rule Stops Bedtime Reading
SocialMar 30, 2026

Toddler's Foot Rule Stops Bedtime Reading

2yo when I tell her we can’t read if she puts her feet on the bedtime story book https://t.co/6hba5KRfyo

By Tony Kulesa
Google Gemini’s Lyria Generates Full Songs Automatically
SocialMar 30, 2026

Google Gemini’s Lyria Generates Full Songs Automatically

Creating song lyrics with AI is so 2025. Now you can compose entire songs using the Lyria model in Google Gemini. It's pretty darn astonishing. Here's how it works, with sample tracks in a variety of styles: https://t.co/7pNLIXLKWJ #gemini #lyria...

By Dave Taylor
Limit Strong Opinions, Stay Selectively Ignorant, Reduce Stress
SocialMar 30, 2026

Limit Strong Opinions, Stay Selectively Ignorant, Reduce Stress

To reduce your stress, try not to have strong and loud opinions about everything. Smart people are selectively ignorant about most things, and focused on some things.

By Vala Afshar
Started Tracking Blood Glucose to Identify Spikes and Recovery Exercises
SocialMar 30, 2026

Started Tracking Blood Glucose to Identify Spikes and Recovery Exercises

One of the few things I never tracked was blood glucose. Not anymore. I’ve never had issues with that, but I am interested in seen what spikes and doesn’t spike it. And what exercises help me after I spike it....

By Patrick Moorhead
Evidence Shows COVID-19 Originated From Market Spillover
SocialMar 30, 2026

Evidence Shows COVID-19 Originated From Market Spillover

Maybe you heard somewhere that the COVID-19 pandemic started with a lab leak? NO! That is NOT what the evidence shows. It was not a goddamn lab leak. I’ve had enough. Here is what the evidence shows: it was zoonotic spillover...

By Angela Rasmussen
MAMA Awards 2026 Goes Global From Osaka
SocialMar 30, 2026

MAMA Awards 2026 Goes Global From Osaka

The 2026 MAMA Awards will be held at Kyocera Dome Osaka in Japan from November 20-21. CJ ENM says in a press release it will "present a range of new on-site and online events, reflecting its commitment to delivering a truly...

By Jeff Benjamin
Netflix Prices up 150% Since 2013, Will Keep Rising
SocialMar 30, 2026

Netflix Prices up 150% Since 2013, Will Keep Rising

Netflix has increased its prices by 150% since 2013. The price increases will continue until customers tell the company to stop. https://t.co/2R8oGAahLC

By Lucas Shaw
Writing Books Feels Like a Marathon You Keep Running
SocialMar 30, 2026

Writing Books Feels Like a Marathon You Keep Running

Woke up and found myself writing an outline for my 8th book. This was me sleep walking, except instead of walking I was writing a book proposal. Writing a book is like running a marathon. When I finish I say...

By Tren Griffin
Hollywood Week: Netflix Hikes, Disney Stalls, Social Media Warning
SocialMar 30, 2026

Hollywood Week: Netflix Hikes, Disney Stalls, Social Media Warning

Five things you need to know about Hollywood this week: Netflix’s price hike, Disney’s rough start and a social media addiction statement.

By Lucas Shaw
Can't Wait to Read This Incredibly Awesome Book
SocialMar 30, 2026

Can't Wait to Read This Incredibly Awesome Book

This book is going to be so fucking awesome. I can't wait to read it. https://t.co/oP5XsNa7F9

By David Kadavy
Be First, Then Act, Then Achieve
SocialMar 30, 2026

Be First, Then Act, Then Achieve

Use self-reflection to explore how you approach life. "You have to be before you can do and do before you can have." ~ Zig Ziglar https://t.co/BqpXjo7Tl9

By Moksha Meditate
Cancer Advances Offer Hope Amid Personal Loss
SocialMar 30, 2026

Cancer Advances Offer Hope Amid Personal Loss

My father (and a dear friend's father) both died of this form of cancer. It is great to see the advances in cancer treatment... which will only be accelerated in the coming years (provided the luddites don't win the...

By Nick Kokonas
Delta Lounge Line Mistaken for TSA Security Check
SocialMar 30, 2026

Delta Lounge Line Mistaken for TSA Security Check

This Wasn’t TSA — It Was The Line To Get Into Delta’s LaGuardia Lounge [Roundup] - View from the Wing https://t.co/x27YAmEr24

By Gary Leff
JPEGMAFIA’s Unexpectedly Hilarious Touch on BTS Song
SocialMar 30, 2026

JPEGMAFIA’s Unexpectedly Hilarious Touch on BTS Song

the BTS song co-written by Jpegmafia is so funny. just imagining if he could've heard that 10 years ago and then was told that he helped make it. https://t.co/hugMu1U9oK

By Al Shipley
Colorful Screens Hijack Dopamine, Grayscale Restores Balance
SocialMar 30, 2026

Colorful Screens Hijack Dopamine, Grayscale Restores Balance

After one week with ALL my screens in black and white, I'm never going back. It's striking how much brighter screen colors are than the actual world. You can feel the rush of dopamine. Nice to be getting my brain back.

By David Kadavy
Leaders Overlook 96% of Issues—Bridge the Gap
SocialMar 30, 2026

Leaders Overlook 96% of Issues—Bridge the Gap

Why Leaders Miss 96% of Workplace Problems - and How to Fix It - CX Journey™ https://t.co/Z5deb4CVco Iceberg of Ignorance is a sobering visualization of how disconnected #leadership can be from the daily realities #employees and #customers experience. https://t.co/DKAfDl4YMg

By Annette Franz
Algorithm Shifts Push Artists Toward Real‑world Support
SocialMar 30, 2026

Algorithm Shifts Push Artists Toward Real‑world Support

Whe that IG algo switched up artists been struggling… That TikTok don’t hit like it used to either… Now we gone see who loves the work in real life.

By Ebro Darden
Raleigh‑Durham: East Coast’s Underrated Culinary Gem
SocialMar 30, 2026

Raleigh‑Durham: East Coast’s Underrated Culinary Gem

Raleigh-Durham might be the most underrated food city on the East Coast right now. And if you’ve been paying attention, you know that’s saying something. This is where serious chefs are doing thoughtful, ingredient-driven work without the noise. Where global flavors...

By Andrew Zimmern
Β‑NMN Restores SIRT1, Halting Liver Cell Aging
SocialMar 30, 2026

Β‑NMN Restores SIRT1, Halting Liver Cell Aging

β-Nicotinamide mononucleotide prevents senescence and lipid accumulation in hepatic stellate cells by restoring SIRT1 function https://t.co/wyVHZ13QNK

By David Barzilai, MD PhD
Ask “What Else Could This Mean?” To Prevent Misunderstandings
SocialMar 30, 2026

Ask “What Else Could This Mean?” To Prevent Misunderstandings

“Most misunderstandings in the world could be avoided if people would simply take the time to ask, ‘What else could this mean?’” ― Shannon L. Alder

By Tim Ferriss
Overconfidence Without Accountability Is a Leadership Liability
SocialMar 30, 2026

Overconfidence Without Accountability Is a Leadership Liability

The most dangerous person in any room is the one whose self-perception is completely disconnected from their actual capacity to deliver. They show up with confidence. No follow through. Big vision. No plan. High expectations of others. Zero accountability to themselves. In leadership we call this a...

By Dr. Nore Salman
Every Day Builds the Future Version of Yourself
SocialMar 30, 2026

Every Day Builds the Future Version of Yourself

Go to sleep knowing today wasn’t wasted It was building the version of you you’ve been trying to become.

By Calm Creator Club
Multiple Rings Fine, Brooklyn Men Feel Like Fork Stabs
SocialMar 30, 2026

Multiple Rings Fine, Brooklyn Men Feel Like Fork Stabs

look, there’s nothing inherently wrong with the whole multiple rings trend but every time I shake hands with a dude who lives in Brooklyn it’s like getting stabbed with a fork

By Jake Woolf
Maternal Bond Mirrors Addiction: Separation Triggers Stress Hormones
SocialMar 30, 2026

Maternal Bond Mirrors Addiction: Separation Triggers Stress Hormones

It is really hard for mothers to leave their infant with someone else. Even when you know the baby is safe, you feel pulled to go back. You are checking your phone constantly and you cannot fully settle into whatever...

By Preethi Kasireddy
Optimism Fuels Achievement; Hope and Confidence Are Essential
SocialMar 30, 2026

Optimism Fuels Achievement; Hope and Confidence Are Essential

“Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.” - Helen Keller

By Jeff Park
Tech Restores Vision, Transforms a Baby’s World
SocialMar 30, 2026

Tech Restores Vision, Transforms a Baby’s World

The best use of technology and science is to improve quality of life. The beautiful first impression of a baby seeing for the first time after surgery https://t.co/diz7hzhNCl

By Vala Afshar
Humanity's Faith Preserves the Ancient Ginkgo Tree
SocialMar 30, 2026

Humanity's Faith Preserves the Ancient Ginkgo Tree

If you could use some faith in our species, the moving story of how humanity saved the ginkgo https://t.co/yV8Wp9do07

By Maria Popova
This Week's Wild Science: Whales, Fruit, Babies, Space, Fish
SocialMar 30, 2026

This Week's Wild Science: Whales, Fruit, Babies, Space, Fish

What’s new in the world of science this week? ✨29.03.2026✨ 🐋 Female whales support each other through labour, birth and newborn caregiving 🧠 How passionfruit could protect against Alzheimer’s 👶 Babies share “mini stories” with us before they can talk 🚀 Sperm might...

By Pandora Dewan
Fear Wasting Time, Not the Grind
SocialMar 30, 2026

Fear Wasting Time, Not the Grind

Year 1 → They laugh at your "routine" Year 2 → They call you obsessed Year 3 → They say it's not sustainable Year 4 → They ask for your schedule Don't fear the grind itself. Fear wasting another year not doing it.

By Pascio
Methane Cuts Essential; Ignoring Them Risks Climate Tipping
SocialMar 30, 2026

Methane Cuts Essential; Ignoring Them Risks Climate Tipping

Reducing CO2 emissions is paramount. But reducing methane is necessary for avoiding critical warming thresholds. Warning we could soon cross these limits while downplaying the importance of methane reductions is hypocritical.

By Michael E. Mann
BTS Album Embraces Free‑Form Capitalization Across Tracks
SocialMar 30, 2026

BTS Album Embraces Free‑Form Capitalization Across Tracks

i like how the BTS album is capitalization agnostic. some song titles are in all caps, one is all lowercase, others are capitalized normally, it's all loosey goosey.

By Al Shipley
Run Slow, Build Mileage: Speed Limits Endurance
SocialMar 30, 2026

Run Slow, Build Mileage: Speed Limits Endurance

I wish I could claim originality here, but one of the greatest coaches of all time had similar thoughts many years ago.. "It is important to realize this point; that it is not the distance that will stop you in training as...

By Alan Couzens
New Book “The Meaning of Your Life” Releases Tomorrow
SocialMar 30, 2026

New Book “The Meaning of Your Life” Releases Tomorrow

The wait is almost over. The Meaning of Your Life is out tomorrow. Get your copy here: https://t.co/C9Wt12ovRa https://t.co/ZIvaiaW7xv

By Arthur C. Brooks
Exercise Counters Mitochondrial Decline, Preserving Aging Muscle Function
SocialMar 30, 2026

Exercise Counters Mitochondrial Decline, Preserving Aging Muscle Function

Mitochondria dysfunction underlies age-related decline of skeletal muscle function, with exercise mitigating this effect. Studies in both mice and humans. @PNASnews https://t.co/QjSR8GMRsR

By Eric Topol
NASA Confirms April 1 Launch Still On Track
SocialMar 30, 2026

NASA Confirms April 1 Launch Still On Track

NASA post-MMT news conference underway. Amit says everything is still go for launch on April 1. https://t.co/oitmRWMkDe

By Marcia Smith
NASA Confirms Artemis II Launch Ready for Wednesday
SocialMar 30, 2026

NASA Confirms Artemis II Launch Ready for Wednesday

Monday briefing: NASA remains “go” for launch of Artemis II at 6:24 pm ET on Wednesday. 🚀

By Eric Berger