Sibling Support Fuels Young Author's Creative Journey
My 16-year-old daughter has been writing a fantasy book series since she was like 13. The other night her and her brother (14) decided to act out excerpts and reminisce about her characters and their lore. My heart was so full watching them at the dining table genuinely enjoying each other's company and my son genuinely supporting his sister’s creativity and passion.
Old‑School Routines Reveal Productivity’s True Secret: Rest
What if we’ve been overcomplicating productivity all along? In episode 413 of the Your Time, Your Way Podcast, I take you back to the 1920s and 30s—a time when life was simpler, yet surprisingly more structured. No productivity apps. No endless scrolling. Just...
Two Virology Experts Host Unfiltered Academic Talk Tomorrow
If it’s possible to describe two middle-aged academic women discussing timely topics in virology as hard af, we totally are. First show with my fellow virus slanger @JumoDr tomorrow at 5 pm ET/2 pm PT. Here or at the other place:...
Fake BH5 Negotiations Spoofed at Eddie Murphy
Negotiations for Beverly Hills Cop 5 underway with Ted Sarandos, Chris Rock, and Judge Reinhold at the Eddie Murphy AFI Achievement Award gala (I’m kidding) https://t.co/aXAeRA15gd
Einstein's Secret: Combinatory Play Fuels Breakthrough Ideas
Einstein died on this day in 1955, having radicalized our basic intuitions about reality. In the final years of his life, he reflected on the secret to his ideation process and described it as "combinatory play": https://t.co/B4FiS5zHOX
Use Your Gifts Daily to Brighten the World
This evening think about your gifts and strengths. Are you using them each day? Let's intentionally set out to use our talents to make the world a little bit brighter, more respectful, and a whole lot more loving. 💗 #goodnight...
Jackass 2 Hits 35mm: Live Q&A with Creators
Tonight’s screening is gonna be phenomenal: #Jackass2 on 35mm at the @egyptianla put on by am_cinematheque . Plus, a Q&A with Jeff Tremaine and Johnny Knoxville.
Regular Resistance Training Boosts Muscle Function, Hypertrophy, Performance
American College of Sports Medicine Position Stand. Resistance Training Prescription for Muscle Function, Hypertrophy, and Physical Performance in Healthy Adults: An Overview of Reviews 👇 FIGURE 2: Schematic representation of the modes of RT and the outcomes that are positively influenced...
Give Yourself Permission to Pursue Your Legacy
At the end of the day, what do you want to leave behind in this world? What impact do you want to have? What thing did you really want to try? I know you can do it and I want...
Reverse Nordics: Essential Exercise for All Fitness Levels
Just discovered reverse nordics. It's the exercise we all need to be doing, regardless of fitness level.
Stay Grounded in Life, Yet Spiritually Weightless
In this life, your so-called ordinary life, you must be rooted; and in your inner space, in the spiritual life, you must be weightless, flying and flowing; floating. - Rajneesh https://t.co/6JsQUijX8E
Weight Training Is Key to Effective Fat Loss
Just think logically about this. Proper weight training is paramount for maximizing fat loss. It’s not just for building muscle and strength.
Lonely Day Becomes Bad System's Third Billion-Stream Hit
one of the only bad system of a down songs, "lonely day," is their 3rd song to get to a billion streams for some reason
Don’t Let Others’ Limits Define Your Own
The people telling you that’s “too much” already decided it was too much for them 🤷🏾♀️ And that’s fine. But don’t let their ceiling become your floor. Stop explaining your taste to people who haven’t acquired it yet.
Cherish Early Wins; Later Growth Gets Harder
Enjoy being a beginner. I promise, it gets harder from here. In the beginning, ANY progress is euphoric. First client? First $10k/mo? First "upgrade" in lifestyle? You'll feel high. But the more you achieve, the further out the next reward,...
Sleep 9‑to‑5 to Fix Most Health Issues
Going to bed at 9 and waking up at 5 will solve a remarkable number of your health problems.
Silk & Lace Essentials: Must‑Grab Deals at JanesVanity
Today is the perfect opportunity to pick up a little silk and lace for layering at the big @JanesVanity sale. Like Karolina Laskowska, this is one of the few lingerie things I still share on here because it’s really just...
Gratitude Unlocks Success, Happiness, and Divine Blessings
Gratitude is the key to success. Gratitude is the key to happiness. "The more you're grateful for, the more God will give you to be grateful for." <-- This quote changed my life Focus more on what you have than what you don't...
Assertive Responses when Coworkers Talk Down to You
What to say if a coworker is talking down to you #tech #womenintech #founder #startup
WHO Labels Night Shift Work as Probable Carcinogen
“The link between lack of sleep and cancer is now so strong that the World Health Organization has classified any form of nighttime shift work as a probable carcinogen." https://t.co/179qEbvyZe
Meaningful Relationships Drive Happiness, Health, and Longevity
What do the happiest, healthiest and longest living people have in common? It is not fame, intellect, fortune or status. Strong, meaningful relationships are the single most important predictor of long-term happiness, health, and a long life. https://t.co/tYbMmy2cMy
Jil Sander’s New Hood Shoe Sparks Clark Wallabee Comparisons
Jil Sander recently launched their SS26 Hood shoe and people are saying they look like Clark’s Wallabees. What do you think? #clarks #clarkswallabees #jilsander #jilsandershoes #fashion
Change Happens Instantly When You Shift Your Belief
If you want real lasting change, the first thing you need to change is your limiting belief that change needs to take time and lots of work.. because it doesn't. It takes a change in perception and a...
Bieber Rehearses Second Coachella Set, Blending Old Hits and Podcasts
JUST IN: Footage of Bieber rehearsing his 2nd Coachella set tonight. He plans on scrolling through his old song on YouTube again, but will also mix in clips from his favourite recent podcast episodes. https://t.co/CWzKhGf1GD
Kaiser: The Engineer Who Shaped Modern American West
next read, “henry j. kaiser: builder in the modern american west” by mark s. foster https://t.co/7MwSNGPGMo
End Bedtime Battles with Free Sleep Masterclass
Comment KIDREST to get instant access to my Parents' Sleep Masterclass - the step-by-step system I use with families who are done with bedtime battles and ready to fix sleep the right way. Save this before tonight's bedtime war. Send this...
Consistency Beats Quantity: Any Meditation Is Better Than None
The goal of #meditation is not to do more but to be consistent. The only bad meditation is the one you don’t do. https://t.co/Sua67LXSYe
From Prompts to Profits: Inside My New Book
Stop Writing Prompts, Start Winning Business: A Peek Inside My New Book by @Timothy_Hughes https://t.co/aRvIFwO3qi @DLAIgnite #SocialSelling #DigitalSelling #Sales #SalesTips #SalesLeader #Salesforce #Marketing #Leadership #MarketingStrategy #MarketingSuccess https://t.co/tKgMgxUtRJ
Carey Mulligan Leads Emmy Race; Kerry Washington Gains Buzz
Emmys: Lead Actress (Limited/Movie) — Carey Mulligan Takes Early Lead With ‘Beef’ as Kerry Washington Gains Buzz for ‘Imperfect Women’ https://t.co/oU3muhxzzY via @variety https://t.co/3i5Fq728b5
Whey Protein Boosts Weight Loss in Obesity, Review Finds
Effectiveness of Whey Protein Supplementation in Weight Loss Interventions for Patients with Obesity: A Systematic Review https://t.co/aWeSqmYfFL
How a Weekend Sparked a 72‑Hour Book
The backstory of what inspired me to write my last book in 72 hours. Drop a 💜 if it made you think of what you would spend a weekend doing.
Amgen's Potts Lab Unveils Universal Molecular Glue Platform
Next up #aacr26 is @pottslab from Amgen discussing their broad and diverse molecular glue & degrader platform “any target, every time” https://t.co/SfJ0jGYene
Use Every Talk with Your Daughter to Boost Confidence
Every conversation with your daughter is a chance to build confidence. Are you making the most of it? 🎧 https://t.co/c39rpq5rBg #Fatherhood
Visually Stunning yet Story‑thin, A24 Quietly Releases Mother Mary
Sumptuous visually but stagnant in story, it’s easy to see why A24 simply dumped #MotherMary in theaters with little fanfare Moments of artistic beauty followed by staggering inertness David Lowery continues to prove be a maddening — erratic af — filmmaker Hard skip...
Funding Global Cancer Research to Cure Every Patient
EVERY CANCER. EVERY PATIENT. EVERYWHERE. @ConquerCancerFd of the American Society of Clinical Oncology (@ASCO) raises funds to support the world's leading researchers who are improving treatments & discovering cures for patients around the world. https://t.co/du6r6gdsgV #ASCO26
Michael Biopic's Pre-Sales Surge to $403k in Four Days
In #China’s #BoxOffice, ticket pre-sales for #MichaelJackson’s music biopic #MICHAEL, which kicked off on WED ahead of its APR 24 debut (Previews on APR 22-23), keeps improving, hitting $403k 4-day cume for the whole APR 22-26 period on 4th day...
NASA Shuts Voyager 1 Instrument to Extend 49‑year Mission
NASA turned off one of the instruments on Voyager 1. The decision is considered the best option to keep the 49 yo spacecraft operating while they finalize a plan -- the "Big Bang" -- to keep it going even longer. https://t.co/hyqr7StQI0
Embrace Criticism: Turn Feedback Into Growth
Criticism: Turning Gripes into Growth No one enjoys being criticized. Yet, if you want to succeed, you have to overcome all your natural instincts and actively seek out feedback, good and bad. #presentationtips #salespresentations #careeradvice
Japanese Longevity Secrets From 105‑Year‑Old Doctor
3 million people in Japan are older than 90 years old. 105 year old Japanese doctor on how to live a long and healthy life https://t.co/gk05haz14D
Moderation, Movement, Laughter, and Love Extend Life
“The secret to living well and longer: eat half, walk double, laugh triple, and love without measure.”
Read Widely, Align Passions, Live a Useful Life
Elon Musk: read broadly, align what you are good at and what you like to do, and do your best to live a useful life https://t.co/idsGQisENi
Monitor Heart Rate: Ignoring It Leads to Bad Outcomes
This is exactly why you *should* pay attention to heart rate. A lot of variables beyond the pace/power you're pushing go into the mix to determine physiological stress at any point in time. You can't ignore those variables. I mean, you can, but...
Tokyo's Michelin Surge Reflects Its Vast Restaurant Landscape
When Michelin Guide launched in Tokyo in 2007, it was a bit controversial. The Guide was founded in France in 1900 and did first non-European city only in 2005 (New York). Two years later, Tokyo got more stars (191) than...
Legendary Actress Nathalie Baye Dies at 77
Nathalie Baye, ‘Day for Night’ and ‘Catch Me If You Can’ Actress, Dies at 77 https://t.co/2sW21U79bY via @variety
Yunnan Cuisine: America's Next Underrated Food Wave
Nope. It's already widespread and good. My two-cents: Yunnan food is THE most underrated cuisine in America so if you are Hunan'ed, Sichuan'ed, and Xi'an'ed out, it's time for a Yunnan restaurant wave across America.
Tesla: Visionary or Fraud? Sensationalism Over Science
“[Tesla] was frequently criticized for making science sensate rather than cerebral. He was often extravagant in predicting fabulous inventions that he never delivered. Even the popular press treated him by turns as a visionary and a fraud.” https://t.co/KfwHLRci6j
Sinclair's 1g NMN: Myth Vs. Cellular Reality
David Sinclair is one of the smartest longevity researchers on the planet. I interviewed him here: https://t.co/dZCOAD5PLU and recently @tombilyeu released an interview with him here: https://t.co/F2pHBy9xuw... ...in which @davidsinclair says he takes 1g of NMN every morning. But some people say...
Exploring Abundant Futures with Longevity Visionary David Wood
A Roadmap to Abundant Futures: A Conversation with David Wood @dw2 is well worth your time. I have a lot of respect for him, having collaborated together, and his work with @LongevityEVF alongside @aubreydegrey, another great visionary, speaks for itself https://t.co/Jr4k0g9HnB https://t.co/qwgshYdPXT
Tesla's Electrifying Stunts: Hundreds of Thousands of Volts
“stunts in which electricity was made to spark alarmingly were common…Tesla was well known for a visually spectacular trick of passing hundreds of thousands of volts through his body “while flames flashed from his limbs and fingertips” by means of...
Colorado Athletes Pioneer Year‑Round Alpine Innovation
Colorado’s outdoors are world-class year-round—from mountain trails to high-alpine endurance sports like skimo. Proud to see Colorado athletes drive innovation in outdoor recreation. https://coloradosun.com/2026/04/15/colorado-ski-mountaineering-skimo/