
Positive Community Boosts Happiness, Cut Out Negativity
Community matters .. I wish health on all of you and my belief is the more people you have around you the more happiness is possible. Best friends matter Friends matter Lightweight friends matter Acquaintances matter Having a community matters ❤️❤️❤️❤️ Limiting or cutting out time with selfish negative angry people also matters … community tha gives you joy and not enables your bad behaviors matter … 👯♂️👯👯👯♀️👯♀️

Humans Return to Moon After 54-Year Hiatus
MECO: It's 2026 and four humans are beginning their journey to the Moon for the first time in 54 years. https://t.co/PBzuDhungQ
NASA’s SLS‑Orion Launch Shines Bright in Daylight
Epic launch of SLS and Orion. So much better in the daytime to observe. Congratulations to NASA and everyone involved. Y’all made us proud.
Connect Smarter, Not Harder, When Daughters Pull Away
Dads: When your daughter pulls away, don’t chase harder—connect smarter. Lead with curiosity and consistency. 🎧 Listen now: https://t.co/IU6PAsW9Lv
Rediscovering Wonder: Exploration Restores Our Lost Purpose
I genuinely don't understand humans who aren't excited about exploration (whether it's space, the seas, knowledge, science). Something got taken from us in the last century. Without a sense of purpose, we are lost. So grateful to the people who are...
From Black‑White TV to 4K: Mom Witnesses Artemis
My mom was a little kid when Apollo launched, and she saw it live on a tiny black and white TV in her village. Now she gets to see us return to the Moon with Artemis in glorious 4K. Wish...
Waiting in the Rain, Soon She'll Be Free
Motherhood is standing in the rain waiting for your kid to buckle themselves because they learned a new skill… **I’m not complaining, though. Soon, he won’t need me to stand there and I’ll be FREE for car loading & unloading👏🏻👏🏻**

Choosing Hard Challenges Drives Our Greatest Achievements
"We choose to go to the Moon in this decade and do the other things, not because they are easy, but because they are hard; because that goal will serve to organize and measure the best of our energies and...

SLS Launches Orion Crew, First Moon‑bound Flight Since 1972
The SLS rocket lifts off with the Orion spacecraft and a crew of four on a mission to the vicinity of the Moon for the first time since the Apollo-17 expedition in 1972: https://t.co/biWISWldtE https://t.co/3pTosP7Qwk
Kids Mimic Good Behavior when Sibling Gets Scolded
No one is as obnoxiously well-behaved as a child whose sibling is getting yelled at.
AI‑Generated Prank Backfires, Kid Demands Proof
My 7 year-old said he wanted to get pranked for April Fools so I tried to prank him. I told him my wife (his Mami) and I never told him this but we went swimming with great white sharks once....

Human Purpose: Learn, Explore—Artemis II Launches Us Forward
I believe in physicist David Deutsch's vision for our purpose (in "The Beginning of Infinity"). We are here to learn and explore. So excited for Artemis II and humans starting the next journey. https://t.co/7iErXCltdt

NASA Countdown Begins: T‑9 to Historic Moon Mission
This is happening T-9 and counting down. It is a gooooooo nasa @youtube @youtubecreators #nasa #goingtothemoom #space #stem #makinghistory

Artemis II Mirrors Apollo 8: Saturn V Launch History
As we get ready for the Artemis II launch, I can't help thinking back about the Apollo program. Here's a chart showing all the Saturn V launches, including the Apollo 8 launch that most closely resembles this mission. Link below....
Artemis II Crew Cleared for Launch, Fans Go Full Send
From the final countdown poll minutes before NASA's Artemis II crew launches to the moon: "Artemis 2 crew is go for launch. full send."

Rare Armani Black Label Suits Land at Williamsburg Vintage Store
🚨 IMPORTANT 🚨 A new grip of Armani black label suits fresh from the closet of a retired Long Island hedge fund manager have arrived at Williamsburg’s greatest vintage store for suits, Ebreo https://t.co/dKk6ICLsZw

Meditation: Choose Your Path, No Pressure Required
New guided meditation: The Miracle of Existence. "Sometimes (the meditation) gets wildly interrupted by pterodactyls or accidental bell ringing or something, but that’s usually how it goes. So, remember, with the guided meditation, it’s all an invitation. You...
Repetition Fuels Toddlers' Learning and Sense of Safety
My daughter's current favorite book is 10 pages long and I have read it approximately 4,000 times this month. She knows every word. She still wants it again. Toddlers do this because repetition is how their brain learns. Each time...
Artemis II Launch Delayed, No New Countdown Set.
NASA has not set a new T-0 but the Artemis II mission will not launch at 6:24 pm ET today. “A little more work” to do.

Turn Career Dreams Into Reality with Intentional Action
“Dream the dreams of your career success. And remember to follow through with intentional actions.” #careeradvice #careergrowth #personaldevelopment https://t.co/Uayvjwo5lt

Turn Career Dreams Into Reality With Intentional Action
“Dream the dreams of your career success. And remember to follow through with intentional actions.” #careeradvice #careergrowth #personaldevelopment https://t.co/agp2zCVcmi

Europe/Africa Outpaces US in Artemis II Viewership
More people are watching the live broadcast of the Artemis II launch from Europe/Africa than from the US. https://t.co/ji5YAWcT5Y . . https://t.co/t2oGgtcoaK

Vitamin B3 May Undermine Pancreatic Cancer Chemotherapy
Title and header via the @cwru press release: New research reveals dangers of ‘anti-aging’ supplements in cancer protection Vitamin B3 could be making chemotherapy less effective in pancreatic cancer patients https://t.co/vIfcvuiS6P Discussion + thoughtful debate welcome👇👨⚕️ https://t.co/aHewoWeIle

Simple, Restrained Saltimbocca Proves Classic Dishes Belong Back
They don’t make dishes like this anymore… which is exactly why you should. Saltimbocca is what happens when restraint wins. A few ingredients, no showing off, and a result that still outperforms half the menu. Crispy prosciutto. Sage in hot butter. Veal...
NASA Attributes Sensor Reading to Instrumentation, Launch Unaffected
NASA: "Engineers investigated a sensor on the launch abort system’s attitude control motor controller battery that showed a higher temperature than would be expected. It is believed to be an instrumentation issue and will not affect today’s launch."
AI-Driven Biology Could Slash Drug Trial Failures Dramatically
AI for biology will have bigger near term wins. The ability for AI to learn from experiments and predict human biology will have very broad impacts in predicting targets, clinical trials, and precision medicine. Tackling the biggest challenge in Pharma (80%...

Satirical Book Chronicles Year of US Tariff Chaos
In honor of tomorrow's Liberation Day anniversary, I worked with Claude to draft a pretend book about the insane-but-totally-real things that happened over the last year of US "emergency" tariff chaos. Here's the first cut: https://t.co/1srdrUh4Gz
Springsteen Turns Tour Into Full‑Scale Protest Journey
Bruce Springsteen Isn’t Just Doing Protest Songs — With His ‘Land of Hope and Dreams’ Trek, He’s Embarked on a Whole Protest Tour: Concert Review https://t.co/l8kOIG5DLO via @variety
Gravitational Waves Reveal Missing Black Hole Mass Gap
Some stars leave nothing behind. Pair-instability supernovae predict that the most massive stars explode so completely that no black hole remains. For years, we didn’t have evidence. Now, gravitational wave data shows a gap in black hole masses — exactly where those explosions...

Genome Editing Shows Promise for Sickle Cell, Β‑Thalassemia
3 new trial results for genome editing of sickle cell disease and β-thalassemia @NEJM https://t.co/qGGdjgKqP5 (with summary Table below) https://t.co/RdiM3urCKJ https://t.co/W15cPAfMoS https://t.co/F3PHKuktPx https://t.co/t6Z35S8L7h
Endurance Success Depends on Monthly Training Load
For serious endurance athletes, the key loading unit isn’t the training session... It’s the training *month*
Watch NASA’s Live Launch Now via YouTube
If you need it, here's the link to NASA's livestream of the launch. 👇 https://www.youtube.com/live/Tf_UjBMIzNo?si=I5u3hgJLKVNLcv4I
NASA Flags Battery Temperature Issue on Artemis 2 Abort System
NASA reporting an issue with one of the batteries on the Artemis 2 launch abort system; temperature out of range.

Barry O'Reilly Unveils Powerful Concepts in Artificial Organizations
@barryoreilly is on to something powerful with his new book, Artificial Organizations. (available now on Amazon) https://t.co/z6cdROy6pT
Create Your Own Systems or Remain Controlled by Others
This one should hit you hard: If you don’t build your own systems, You’ll live inside systems someone else designed for you.

New Early-Stage Cancer Drugs Emerge at AACR26
A look at some promising early stage drug developments coming down the pike at #AACR26. A few of these concepts were not on the radar a couple of years ago: https://t.co/w6oD4CEckq https://t.co/kfR1AXG41K
Finish First, Stop Buying More Gear
Repeat after me: I will not buy more gear, courses, or books before I finish this project. I have all I need to do this now.

Record Female Life Expectancy Defies Predicted Limits
enjoying this piece on record life expectancy increasing over time - the *insane* linear regression in 1840 - 2010 period just tracking record life expectancy over time (I think trend not consistent since, partic w COVID) - how funny it is that...
Neil Armstrong Marvels at Earth's Fragile Beauty From Moon
Astronaut Neil Armstrong on the beauty of earth as seen from the surface of the moon https://t.co/kT6pCfTzSt

Artemis 2 Launch Window Nears: Range Go, 80% Weather Favorability
A view of Artemis 2 from the KSC press site. Range is go and weather is still 80% favorable for launch during the two-hour window. https://t.co/PdQs3jS1sj

NAD+ Decline Drives Cardiac Aging; NR Restores Rhythm
NAD+ controls circadian rhythmicity during cardiac aging https://t.co/NNVx94IIC8 Fig. 2: Cardiac NAD+ decreases with aging, with restoration by supplementation with nicotinamide riboside. https://t.co/z4uSqKrYjR
Artemis II Launch Paused to Verify Safety System
NASA/Artemis update as of 5pmET: Although the countdown to today’s Artemis II launch is continuing to progress, the Eastern Range has identified an issue that they are currently working to resolve related to their communication with the flight termination system. The...

A Kind of Guise Travels Globally, Capturing National Geographic‑Style Lookbooks
I like how A Kind of Guise shoots their lookbooks in a new country every season. The photos have a National Geographic quality to them. Countries pictured here: Kenya, Mongolia, Albania, and Peru.

Wake Up to Alpine Luxury in the Dolomites
POV: you wake up in the Dolomites to this view… 🏔️✨ Here’s a full tour of my room at ComoAlpinaDolomites, one of the best 5-star hotels in the Italian Alps. Who are you bringing with you? #dolomites #luxurytravel #luxuryhotel #comohotels #wanderlust
Every Pregnancy Is Hormonally Unique to Each Baby
No two pregnancies feel the same, even in the same woman. The cravings change, the nausea changes, your energy changes, your mood changes. Most women notice this but nobody explains why it happens. The placenta is genetically half the baby's father,...
Cosmic Indifference, Human Purpose: Care and Flourish
The fact that the universe doesn’t care about you doesn’t mean that other humans don’t care about you, or that we don’t have to care about other humans. That is, there is a purpose, there is a meaning: that is,...

Debunking Myths: Longevity Science Funding Is Essential
Are you (will you be) in London Wednesday April 8? 👉Arguments against funding longevity science - and why they are all wrong Hosted by London Futurist, my friend (and friend to longevity science) David Wood @dw2 https://t.co/HTj6Xoeu1J https://t.co/13pwYx0ZrU
Finding Hope in Artemis Amid Global Turmoil
I don't know about y'all but I'm absurdly excited about the Artemis mission. Yes, the world is on fire, but this brings me joy.

Shift Your Perspective, Transform What You See
"If you change the way you look at things, the things you look at change." Wayne Dyer 🌺 #WednesdayMotivation #quote #wednesdaythought https://t.co/iJQv7t9uUP
Talent Is Grit, Discipline, Patience, Not Just Gift
Talent matters. But talent has a broad definition. Most of the time, it's not about having a gift, it's about having grit. Discipline is talent. Patience is a talent. Trusting yourself is a talent. Loving the process is talent. —Roger Federer https://t.co/HJqTiH5sci