SiriusXM Show Spotlights Grammy Star, Authors, Producers
My SiriusXM show: Interviews with Grammy-winning country superstar Carly Pearce; Cam Gordon, author, Track Changes: The Origin Story of Canadian Music on the Internet (1990-2010); Singer-Songwriter Lia Pappas-Kemps; Mega-producer now author Vito Luprano of It’s All Coming Back To https://t.co/uOLq7e8c89 167 + any time on the SiriusXM app.
Keep Core Neutral, Avoid Anterior Tilt in Hip Thrusts
What should the core be doing during hip thrust? Many will say staying in neutral throughout the entire movement. Someone will say that you should be in a posterior pelvic tilt at the lockout. Most people agree that you should...
Crown Lands Drop Prog‑Rock Deep
Crown Lands have shared "Through the Looking Glass," a prog-rock deep cut featuring 12-string arpeggios, Mellotrons, and a 7/8 Moog bridge. Their new album 'Apocalypse' arrives May 15. https://t.co/fzVpPPw5eX
Homegrown Originals Vol. 4 Free on Record Store Day
WXPN's 'Homegrown Originals Volume 4' drops on Record Store Day, April 18, as a free gift with purchase at 13 indie stores. The Hooters, Mo Lowda & The Humble, Reef The Lost Cauze, and more. https://t.co/5PN6YGqR2k
Respect Means Staying True to My Authentic Voice
Had to give this its own post. Excuse me while I ramble … Been thinking a lot about what Jamie Lee Curtis asked - what does it mean to me to be respected in my line of work? Honestly? I’m shocked...
Gurbo & Co Live 2025 Captures Raw Blues Legacy
Victor V. Gurbo's 'Gurbo & Co. Live 2025' was recorded at the legendary Cafe Wha? in Greenwich Village. Raw, bluesy, and rooted in a lineage that runs from Robert Johnson to Leonard Cohen. https://t.co/KvvFcoKw4k
Remember Super Bowl Scores, Forget Basic Workout Nutrition?
You can remember scores from Super Bowl games but you can't remember to grab protein and carbs before and after training? Come on 💪
Choose Battles Wisely: Sometimes Walking Away Wins
A dry cleaner ruined one of my shirts recently, and I decided not to do anything about it. Why? They would have pushed back and insisted they didn’t do it. I would have explained why they were wrong, and they would have...
Writers Thrive by Balancing Constant Online and Offline Presence
To be a successful writer in 2026 you need to be both chronically online and offline.
Stavros Halkias Cast as Agent in Apatow’s Country Comedy
Scoop: Stavros Halkias has joined Glen Powell's untitled country western comedy directed by Judd Apatow. Halkias will play an agent representing Powell's character, a music star in free fall. https://t.co/41gmWEvmO1
Compassion Over Judgment: Veterans' Hidden Battles
Many of Dad’s friends died in Vietnam. The ones who returned turned to alcohol and heroin abuse. He used to drive me through Dexter and Linwood as well as west 7 mile and teach me to never ever judge any...
Cinematic Teaser Reveals “Nice Girls Do Get The Sale”
Cinematic Book Teaser For Nice Girls DO Get The Sale by Elinor Stutz Pre... https://t.co/tvY2BPkmYB via @YouTube
Project Hail Mary to Dominate Box Office with 4,000+ Theaters
#ProjectHailMary all set to rule the #boxoffice this wknd. Official North American thtr count is 4,007 incl 15 sites with IMAX 70mm presentations. Love how the MGM family is still able to get that 007 in there.
Use Mortality as a Catalyst to Build Your Dream Life
If you had 2 weeks to live, what would you do? Write the list. Now give yourself 2 years to make it happen. Most people live like they have forever. You don’t. Death is the ultimate forcing function to do the things you already know...
Sauna Benefits Need BDNF Study; Cold Post‑Sauna Weak
Sauna data interesting. Need a study that actually measures BDNF etc and clinical outcomes to really prove. But I am doing it. Low risk. The evidence for cold afterwards is weak
Star‑Studded Sonic 4 Rumors, DiCaprio Leads Crash Bandicoot
Ben Kingsley, Jim Carrey, Kristen Bell, et al in Sonic 4? smash cut to 2031: @LeoDiCaprio is playing the lead in the Crash Bandicoot film
Pixar's Hopppers Leads China Pre‑Sales, Hollywood Poised for Return
In #China’s #BoxOffice, after local #SpringFestival releases holding the #1 since #ChineseNewYear, Hollywood is ready for a comeback with #Pixar animation #HOPPERS & sci-fi #ProjectHailMary fighting for the #1 On final pre-sales day #HOPPERS finished with strong $1.3M total (vs #Elio’s...
Desire Pulls, Fear Pushes: The Project Finish Line Paradox
The finish line of a big project is like a histrionic, manipulative ex-girlfriend. The desire to express attracts. ↔️ The fear of judgement repels. The desire to be done reels you in. ↔️ The fear of the unknown resists. The desire for accomplishment...
Li‑ion Batteries Now Last Decades, Not Just Thousands of Cycles
Amazing. Lithium ion batteries were once good for maybe 1,000-2,000 full discharge cycles. Now we're reaching multi-decade lifespans.
Ambition Wins, Midnight Emails Kill Your Rest
Are you guilty of this? 🙃 Burnout culture has us thinking we need to work all hours to succeed. But answering emails in bed is only killing your sleep, not growing your success. Be ambitious. Just don’t do it at...
Tahoe Winter Triathlon: Ski, Bike, Wake‑Surf in One Day
My Tahoe friends are doing the Tahoe triathlon this week: Snow ski in the morning, bike to the lake, wake surf in the afternoon. This is usually a June or July activity.
Eat More, Get Your Cycle Back and Thrive
When a new client starts with us, the first thing we do is have them track what they're actually eating for two weeks. Almost every single one is eating far less than they think. 1,400 calories. 1,600 on a good day....
Melania Docs Pulls 747k Views, Ranks Fourth
MELANIA generated 747,157 views on Prime Video in its debut week, big for a documentary but only 4th place on the Luminate streaming movies chart.
Leaders Must Model Change, Not Just Talk About It
Leaders, you can drive change – lasting change – when you do a few simple, yet often forgotten, things >> Leaders Need to Show, Not Just Say - CX Journey™ https://t.co/9GgsXW8eLN #change #leadership https://t.co/0pVU68ZkNV
Spider‑Man Trailer Shatters 24‑Hour View Record
Webheads on the move: The SPIDER-MAN: BRAND NEW DAY trailer sets a record for most views in 24 hours with 718 million (!) views. Via @AaronCouch https://t.co/h2lCExppLb
Stress Triggers Skin Inflammation via Newly Identified Neural Circuit
New @ScienceMagazine Discovery of a circuit that connects stress and skin inflammation https://t.co/Dkmmcs96JT https://t.co/chrXyKrG2N https://t.co/7nOPn9fCoU
Sales Success Demands Facing Fear, Not Perfect Scripts
Sales isn’t about scripts, tactics, or AI. It’s about confronting every fear you’ve been avoiding. The best salespeople aren’t the ones with the best pitch, they’re the ones who can hear no a hundred times and still pick up the phone. What fear...
Paul Greengrass Eyes High‑octane TEST DRIVE for 20th Century
EXCLU: After driving the LOST BUST, Paul Greengrass has found his next high octane vehicle to maneuver as he is in negotiations to direct TEST DRIVE for 20th Century https://t.co/HmLW2huy6v
Threaded Docs Let AI Staff Remember Every Project Detail
People ask me how my AI chief of staff remembers everything about what I'm working on. The answer: He keeps project docs that we call threads Here's what we capture: 1. Current state — What's built, what's live, what's half-done. 2. Decisions made...
Embrace Non‑Competition: The Let Them Theory Review
My weekly newsletter is out. The book of the week is The Let Them Theory by Mel Robbins. Read online here: https://readswithravi.beehiiv.com/p/the-let-them-theory-non-competition-and-books
Agentic AI Is Cool; Unplugged Moments Matter More
Agentic AI is 🆒 but so is -Going for a walk outside with no headphones -Reading a physical book -Sitting in a hammock in the sun -Letting your mind wander
Energy Needs Direction, Not Just Effort, to Succeed
When youthful energy directs itself toward productive paths it’s amazing what can be achieved. When directed toward the wrong paths it’s amazing how tons of hard work and enthusiasm can produce nothing of value. Trying hard and having a...
Triggers Aren’t Failure; Healing Means Choosing Conscious Responses
Being Triggered Does Not Signify A Failure In Healing. True Healing Is The Ability Pause And Choose A Different, More Conscious Response.
Do Horror Books Typically Include Trigger Warnings?
Hi I have a QUESTION. It is an actual question and not me asking something as a gotcha because I expect a certain answer. Do horror books usually have content/trigger warnings?
Gene Therapy Delivers Real Results Amid Hype
Katrine Bosley: There's no question “hopes and aspirations” got ahead of the pace of any new science on gene editing #STATBreakthrough Seng Cheng: “The promise of gene therapy is correct. I think it has made that promise. and that's demonstrated by...
Ecom Founders Spot Systems; Others Blame Luck
Everyone when they see a successful brand: 'They got lucky.' Ecom founders when they see a successful brand: 'What system did they build to make that repeatable?' Different mindset. Different perspective.
Top Writers Mock Successful Yet Poorly Written Stories
Speaking of “writer transparency” conversations, one thing ~every one in magazine writing knows is how there’s multiple group chats of illustrious gifted writers & editors at the top of the field making fun of [successful writer whose pieces are risibly...
Neurodivergent Readers Crave Tailored, Engaging Self-Help Resources
Where is the self-help for neurodivergent people? Most self-help is targeted toward neurotypical people and I find it so boring. https://t.co/h6tlfdalTt
Master Basics First; Don’t Rely on Tools Prematurely
Don’t use a calculator until you can do the math on your own. Don’t vibe code until you can code – and debug and maintain code – on your own. It’s that simple.
Seth Green Leads New Poker Thriller ‘The Highest Stakes’ Trailer
Poker Game Thriller 'The Highest Stakes' Trailer Starring Seth Green https://t.co/xERcjGfbC3 #TheHighestStakes #poker #SethGreen #KevinDillon #thriller https://t.co/HteFNSBL9d
Shift Your Mindset, Not Your Script, for Sales Success
Most prospecting challenges aren’t really about what to say—they’re about how you’re thinking going into the conversation. Sometimes the biggest shift isn’t in your script… it’s in your mindset. Build a Stronger Sales Mindset in 10 Steps https://t.co/iFAnhMWh7e
Beyond Resumes: Prioritizing Wellbeing Over Traditional Success
It’s easy to fixate on the usual markers of success — your resume, your net worth, or how “impressive” you seem on paper. But how much do those things really speak to our wellbeing? And what do we miss when...
Runaway Climate Feedbacks Unlikely; Earth Differs From Venus
There is a lot to worry about with climate change, but "runaway" feedbacks are not one of them. Good piece by Andrew Dessler over at The Climate Brink on how climate feedbacks work and why the Earth is different from...
Experience Authentic Tuna Tataki on a Private Japan Tour
Stop defaulting to tuna tartare. Tuna tataki is the move. This is Japanese cooking at its best... a mix of technique, restraint, and great ingredients. If this excites you, don’t watch it on your phone. Eat it in Japan. This summer, I’m taking...
Build Your Pipeline Daily: 2 Hours, No Excuses
Pipeline generation isn't a quarterly sprint. It's a daily discipline. 2 hours every single day. No exceptions. No excuses. Your future self will thank you when everyone else is scrambling and you're closing deals from seeds you planted months ago.
China Produces Triple U.S. PhDs, Boosting Biotech Innovation
$BIIB’s Jane Grogan on the impact of China on biotech innovation. “There's three times more PhDs that have been given last year in China than in the US. ... That's a lot of bright young things out there who are going...
Success = Persistence, Failure = Obstinacy—Pursue Conviction
I suspect the only truly honest answer is: retrospectively. With the catch that you need to pursue whatever you're doing with conviction. Like Folkman explained, "If your idea succeeds, everybody says you’re persistent. If it doesn’t, you’re obstinate."...
Breakthroughs Take Years, Then Appear Overnight
$BMY chief scientist Robert Plenge: says there is “a joke” drug developers often repeat. “It's an overnight sensation a decade in the making. These things can actually be going on for a very long time, and then suddenly the field catches...
Perplexity Debuts Consumer Health AI Agent in US
More news on the health front. And oh boy, be careful... -> Perplexity launches Perplexity Health agent in US "Perplexity is preparing to enter the consumer health AI space with Perplexity Health, a dedicated section within its app that would...
Jupiter Ascending Rewards True Pulp‑sci‑fi Fans
Jupiter Ascending. If you’re a real science fiction aficionado who appreciates old pulp sci-fi, then you get it. https://t.co/09jsn7kNOC