Longevity Videos

Gut Health Is Becoming Programmable
VideoMay 21, 2026

Gut Health Is Becoming Programmable

The video outlines an emerging field where the gut microbiome can be programmed, moving beyond generic probiotic advice to precision interventions. Researchers now identify optimal microbial compositions for individuals and deliver them via personalized transplants, currently in early human trials. Companies...

By Longevity Science News
This Stops Hair From Thinning, Graying, and Balding
VideoMay 21, 2026

This Stops Hair From Thinning, Graying, and Balding

The video argues that male-pattern thinning and graying are addressable without prescription drugs by targeting two distinct mechanisms: DHT signaling for thinning and oxidative/stem-cell damage for graying. It highlights pumpkin seed oil—rich in delta-7 sterols—as a dual-action food intervention that...

By Thomas DeLauer
It Seems Like a Lot More People Are Getting This Message as They Get Older...
VideoMay 21, 2026

It Seems Like a Lot More People Are Getting This Message as They Get Older...

The video highlights an inflection point for middle‑aged adults who are now being told to prioritize bone density and muscle mass as they age. Experts cite a minimum protein intake of 0.7 g per pound of body weight and stress that many...

By The Ready State (Kelly Starrett)
Podcast: What’s Taurine and Why Do We Care? (Part 2)
VideoMay 21, 2026

Podcast: What’s Taurine and Why Do We Care? (Part 2)

The podcast episode examines taurine, a conditionally non‑essential amino acid, its age‑related decline, and whether supplementation can extend human healthspan. Animal work shows that restoring taurine in mice, worms and monkeys reverses age‑related decline and lengthens lifespan. Human meta‑analyses (2020, 2024)...

By NutritionFacts.org (Michael Greger, MD)
Strategy& Insider Podcast - Episode 46 with Lara Gervaise and Edoardo Guidice
VideoMay 21, 2026

Strategy& Insider Podcast - Episode 46 with Lara Gervaise and Edoardo Guidice

The Strategy& Insider podcast featured Lara Gervaise and Edoardo Guidice, co‑founders of Vuosis AI, a Swiss EPFL spin‑off that uses voice analysis to flag early signs of fatal diseases, burnout and cognitive decline. Vuosis AI’s platform extracts hundreds of acoustic features—tone,...

By Strategy& (PwC)
Can Aging Be Reversed?
VideoMay 20, 2026

Can Aging Be Reversed?

The video spotlights two emerging longevity strategies: an IL11 gene knockout that appears to alleviate age‑related disease in mice, and a synthetic alkaloid that activates telomerase, modestly extending lifespan. Researchers report that disabling IL11 improves disease markers, while telomerase stimulation...

By Longevity Science News
Red Light Therapy: The Science Behind the Hype
VideoMay 20, 2026

Red Light Therapy: The Science Behind the Hype

The video examines the surge of red‑light therapy products and asks whether the claims of health benefits are grounded in science. Researchers explain that specific wavelengths—typically 670‑1000 nm—penetrate tissue to energize mitochondria, alter gene expression, and potentially protect cells from damage. Evidence...

By Nature Video
Concerning Omega-3 Brain Study
VideoMay 20, 2026

Concerning Omega-3 Brain Study

The video dissects a new longitudinal ADNI study that found older adults taking omega‑3 supplements experienced faster decline on every cognitive test over a median five‑year follow‑up. Researchers matched 273 supplement users with two non‑users each, controlling for age, sex,...

By Dr Brad Stanfield
How I Reversed Severe PCOS & Chronic Pain by Cleansing My Home | Allison Evans
VideoMay 20, 2026

How I Reversed Severe PCOS & Chronic Pain by Cleansing My Home | Allison Evans

The video features Allison Evans discussing how she reversed severe PCOS and chronic pain by eliminating environmental toxins from her home, emphasizing prevention over costly cleanses. She details her personal medical history—thousands of ovarian cysts, infertility prognosis, chronic musculoskeletal pain—and how...

By Dhru Purohit
Heavy Lifting for Bone Density (LIFTMOR Trial)
VideoMay 20, 2026

Heavy Lifting for Bone Density (LIFTMOR Trial)

The LIFTMOR trial found that women in their 60s and 70s who performed heavy resistance training saw clinically meaningful increases in bone mineral density—about 4% at the lumbar spine and 2% at the hip—compared with controls. Researchers contrast this with...

By Barbell Medicine
Your Doctor Says You're Too Young for This Cancer
VideoMay 19, 2026

Your Doctor Says You're Too Young for This Cancer

Colorectal cancer is increasingly diagnosed in people under 50 and is becoming the leading cancer in that age group, with more cases presenting at metastatic stages. Patients and some clinicians often dismiss early symptoms like rectal bleeding as hemorrhoids, delaying...

By Dr. Gabrielle Lyon
AI + Healthy Longevity | Discovery: The Shared-Value Insurance Model
VideoMay 19, 2026

AI + Healthy Longevity | Discovery: The Shared-Value Insurance Model

The talk, led by Discovery founder Adrian Gore, outlined how the insurer’s shared‑value model blends health insurance with AI‑driven behavior incentives to extend healthy longevity. Gore positioned Discovery as a global financial‑services group that now serves over 50 million lives, using...

By Columbia Mailman School of Public Health
One Pill Changed Everything
VideoMay 18, 2026

One Pill Changed Everything

A clinical-trial medication from Telomere Pharmaceuticals given as a once-daily pill reportedly produced rapid, dramatic improvements in two rescue dogs: Zeus, a 12-year-old German Shepherd with terminal cancer, regained energy and appetite days after starting treatment, and Benson, a severely...

By Longevity Science News
How to Improve Cholesterol and Blood Pressure with Diet | Masterclass | The Proof EP#418
VideoMay 18, 2026

How to Improve Cholesterol and Blood Pressure with Diet | Masterclass | The Proof EP#418

The episode is a master‑class on using nutrition to lower cholesterol, blood pressure, and cardiovascular risk, pulling together research from Harvard, cardiology dietitians, and nephrologists. It highlights legumes as an underrated food group, noting that swapping animal protein for plant protein...

By Simon Hill – The Proof