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Walk 20k Steps, Transform Health and Creative Work

I used to walk under 4,000 steps per day—and I was miserable. I thought everything had to be done at my desk. Now I take 20,000 steps a day—and it's the *single* best thing I've done for my health & creativity. Here are 4 common "desk" activities I do on walks: 1. All of my calls 2. All of my learning 3. All of my creative brainstorming 4. All of my "writing" See if you can do more of your "desk" tasks out on a walk—I guarantee it'll change the way you think about "work".