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A study in *Brain Medicine* shows that eight weeks of voluntary wheel running in adult male rats reshapes the gut microbiota, notably decreasing the tryptophan‑metabolizing genera Alistipes and Clostridium. The microbial shift coincides with altered serum metabolites, including a rise in the serotonin catabolite 5‑hydroxytryptol, indicating enhanced peripheral tryptophan turnover. In the brain, exercise selectively reduces aryl hydrocarbon receptor (AhR) transcript levels in the dorsal hippocampus, a region critical for memory formation. Together, these findings map a gut‑brain pathway through which physical activity may influence neurochemical signaling and cognitive function.
Researchers at Icahn School of Medicine created the first sex‑specific atlas of GLP‑1 expression in the mouse brain using RNAscope, mapping the peptide across 25 nuclei. The atlas shows pronounced differences between females and males, especially in hindbrain nuclei of...
Field & Stream’s roundup identifies the top turkey‑hunting camouflage patterns for 2024, categorizing them by season, terrain and budget. Mossy Oak Bottomland is highlighted as the overall winner for its classic, versatile bark‑tone design, while Sitka Optifade Cover leads for spring...
Jil Sander creative director Simone Bellotti has launched a new eyewear collaboration with Oliver Peoples, debuting six sunglass designs. The collection, photographed by Walter Pfeiffer in Hamburg, will be released on Tuesday in select Jil Sander and Oliver Peoples stores...
A Los Angeles‑based landscaper outlines five essentials for recreating a California‑style garden in the UK, focusing on native, drought‑tolerant plants, indoor‑outdoor flow, water features, layered lighting, and edible citrus. He recommends using plants such as Agave, Salvia, and Manzanita in...
Parents across the United States are confronting school districts that provide iPads and YouTube access to kindergarteners, often for entertainment rather than instruction. Surveys show 81% of elementary teachers report device use beginning in kindergarten, and many districts have maintained...
Paris couture house Maggy Rouff, dormant since the 1980s, is being revived by Luxembourg holding company Luvanis SA. The relaunch kicks off with a limited‑edition “She Is Back” sweatshirt priced at €390, available from March 17, followed by a full...
The .410 gauge has become a viable turkey hunting option thanks to Tungsten Super Shot (TSS), which extends its effective range to about 40 yards. Social‑media exposure and strong demand have prompted ammo makers and gun manufacturers to restock and...
David Creel, PhD, RD, a clinical psychologist and dietitian at the Cleveland Clinic, emphasizes that lasting weight‑loss hinges on behavioral psychology rather than isolated diet or exercise prescriptions. He outlines a framework that blends collaborative communication, self‑monitoring, skill‑building, and relapse‑prevention...
Edinburgh‑based composer Ryoka Hagiwara releases her debut solo piano album ICHI, a neo‑classical work that explores memory and identity through stark dynamic contrasts. The record moves fluidly from serene contemplation to unsettling momentum, drawing on jazz, pop, and ambient textures....
Jessye DeSilva released the single “Punk Rock Joy” on March 9, 2026, featuring veteran rocker Butch Walker. The track serves as a synth‑rock anthem that blends Americana roots with ’80s‑style electronic flourishes, foregrounding themes of queer resilience and self‑love. It is the...
Left pic is me in 2018 with my first "big brand" deal, assembling a Hampton Bay Tipton 34" Steel Deep Bowl Fire Pit for The Home Depot... Right pic is a full build my team designed, installed, filmed, and launched...
Phoenix-based composer Allan Jamison releases the immersive single “This Is Not An Act,” merging spoken‑word intensity with lush jazz textures and moody electronic production. The track, co‑written with Copenhagen producer Joachim Michaelis and refined by veteran engineer John X Volaitis, showcases...
The Iddy Biddies, a Berklee‑based indie collective led by Gene Wallenstein, released their new album *The World Inside* on March 9, 2026. The record weaves psychedelic folk with melodic introspection, opening with the Alan Watts‑inspired track “It’s Just a Show” and moving through...
ArtScience Museum at Marina Bay Sands will host “Flesh and Bones: The Art of Anatomy” from March 21 to August 16, 2026, marking its 15th anniversary and first partnership with the Getty. The exhibition showcases over 160 artefacts—including anatomical illustrations, rare books, and...
Shane Revers, a Milan‑based singer‑songwriter, released his debut EP "Inside Room 17" on March 9, 2026. The six‑track collection merges confessional pop with folk‑inflected melodies, featuring stripped‑back production and emotionally raw vocals. Standout songs such as “Dear,” “Blue,” and the piano‑driven “Stay” highlight...
The SKBs released the single “Hourglass,” a centerpiece for their forthcoming album *The Next Stop*. The track adopts a session‑led approach, pairing Leon Cave’s precise drumming with Al Sharp’s strong songwriting and Sara Davey’s commanding vocals. Its blend of high‑fidelity Americana‑rock...
Hong Kong’s auction market hit a decade‑high in 2025, selling 22,247 lots and capturing 14.5% of global auction turnover, placing it third after New York and London. Digital channels drove a 20.2% rise in online sales while in‑room transactions fell, underscoring...
Jazz vocalist Sarah Sharp released a cover of Bob Dylan’s “Don’t Think Twice, It’s All Right” on her residency album Déjà Vu, recorded live at Austin’s Elephant Room. The rendition transforms the folk classic into a smoky, chamber‑folk meditation, featuring...
British indie‑pop artist Lana Crow drops the single “Orwellian Times,” a hook‑driven track that shifts from acoustic introspection to a guitar‑charged climax. The song tackles outrage culture, TikTok‑fueled misinformation, and self‑righteousness with sharp lyrical punch. Production blends dreamy vocals, understated...
A recent ultra‑high‑energy (UHE) neutrino detected by the IceCube observatory has been linked to a flare from a distant blazar, suggesting the jet of the active galaxy accelerated particles to extreme energies. The association relies on temporal coincidence and directional...
The athlete completed a 2‑week macro focusing on low‑bar squats at 280 lb for 5×5 sets, maintaining an RPE of 6.5‑7.5. A lingering IT‑band issue prompted a more cautious approach, eliminating plus reps and extending rest periods. Romanian deadlifts progressed to...
The Atacama Large Millimeter/submillimeter Array (ALMA) has reported the detection of an unusually high concentration of alcohol—specifically ethanol—in the interstellar comet 3I/ATLAS. Spectroscopic analysis shows ethanol levels roughly ten times greater than those measured in typical solar‑system comets. The observation...
A coalition of independent musicians has filed a federal lawsuit against Google, alleging that its AI music tools—Lyria 3 and ProducerAI—train on millions of copyrighted songs without permission. The complaint claims Google strips copyright metadata, misattributes ownership, and distributes the...
Strength athlete DaCharmingAlbino logged a macro‑cycle day focusing on low‑bar squats at 280 lb for 5 × 5, holding RPE 6.5‑7.5 while managing a minor IT‑band twinge. Romanian deadlifts progressed from 255 lb to 275 lb across three 10‑rep sets, maintaining moderate effort levels. Accessory...
Jeo Baby’s “The Great Indian Kitchen” uses a minimalist narrative to spotlight the relentless domestic labor and patriarchal constraints faced by Indian women. By keeping characters unnamed, the film transforms a single household into a universal critique of gendered expectations,...
Lady Tremaine, Rachel Hochhauser’s debut, retells Cinderella from the stepmother’s perspective, portraying Etheldreda as a desperate survivor navigating medieval oppression. The novel blends gritty realism—illegal hunting, falconry, and bartering—with fairy‑tale motifs, revealing a shocking villain reveal that reframes familiar scenes....
Why as a psychologist I choose to publicly disclose my personal mental health history I am having lots of thoughts so buckle up 🧵
Pops said I can go to zero today and still have an entire career doing anything else, so go for it. Blessed to have someone I look up to believe in the dream and I don’t take that for granted.
Maternal‑fetal specialist Dr. Cara Dolin confirms pregnant people can drink coffee, but only in moderation. The American College of Obstetricians recommends keeping caffeine below 200 mg per day, roughly one 12‑ounce cup of coffee. Exceeding this limit has been associated with...
Preventive cardiology dietitian Julia Zumpano outlines a comprehensive list of heart‑healthy foods that can lower cardiovascular risk. The guide highlights omega‑3‑rich fish, nuts, seeds, berries, fruits, whole grains, legumes, soy, colorful vegetables, leafy greens, and dark chocolate as nutrient‑dense options....
Exercise is generally safe for most cancer patients and can be a powerful adjunct to treatment. Medical oncologists emphasize that even modest activity—walking, yoga, or light strength work—helps lower inflammation, fatigue, and improves sleep and mood. The American Cancer Society...
On March 17, 1986, Bob Dylan and Tom Petty wrapped the first leg of their "True Confessions" tour with a landmark concert in Tokyo, commemorating the 40th anniversary of that performance. The co‑headlining venture spanned 19 shows across Japan and...
Loeffler Randall has partnered with artisanal brand Underwater Weaving to release a limited‑edition basket tote capsule just as spring arrives. The collection revives Underwater Weaving’s signature handmade rattan Retro‑Travel Tote in two playful stripe colorways—lemon‑cacao and mint‑red. Priced at $395,...
Fabletics is debuting a denim collection after more than two years of development driven by member feedback, offering 11 styles for men and women with stretch‑focused fabrics. The line, priced between $79.95 and $174.95, will launch online and in 17...
The Tale of Princess Fatima, Warrior Woman, translated by Melanie Magidow, brings the only known Arabic epic named for a woman to English readers for the first time in 2021. The narrative follows Dhat al‑Himma, a sword‑wielding heroine who commands armies, battles...
Coach unveiled two new spring fragrances—Coach for Men Pure Platinum Parfum and Coach Cherry—aimed at Gen Z shoppers. The scents are fronted by singer‑songwriter Omar Apollo and actress Storm Reid, respectively, and retail for roughly $100 in 60 ml and $105 in...
Darcy Steinke’s new memoir "This Is the Door: The Body, Pain, and Faith" explores how chronic physical ailments intersect with emotional suffering and religious belief. Drawing on personal back pain, family illness, and interviews with artists and thinkers, she argues...
I do recommend looking at your patterns and finding out how much of a dick you’ve been in your life and realizing you have a part to play in likely all things that are going wrong in your life. Pretty...
French choreographer Boris Charmatz brought his participatory work CERCLES to Perth Festival, marking the piece’s first presentation outside Europe. Around 150 members of the public attended six half‑day workshops and performed a 40‑minute repertoire alongside 12 Australian dance artists serving...
Between 2023 and 2024 Australia’s cultural and creative industries generated $67.4 billion, with audiences with disability attending at parity with non‑disabled audiences. Initiatives such as the Access Fringe partnership with Arts Access Victoria and the Fair Play program are embedding ‘radical access’...
Blue Carbon Fiber Machine 💙🏁 . . . . . . . #mclaren #supercar #carsofinstagram #carbonfiber #myexoticars
After more than two decades of proposals, the Art Gallery of New South Wales officially opened the Sydney Cinémathèque on 7 March, providing the city with a permanent home for curated repertory cinema. The gallery’s film program, already serving as an...
Chef Jason Stern reveals that a quick ice‑water bath can revive slightly wilted lettuce, romaine, and kale, restoring crispness in about five minutes. The method requires only cold water, a bowl, and a towel—no salad spinner needed. Stern also advises...
Weight loss shots are not a free pass to keep living the same lifestyle. You still have to strength train, fix your eating, sleep better, and move more. If you take a GLP-1 without changing your habits, you’re just renting...
Coupette Corner Bistro & Bar opened this month inside the new Hannah St Hotel in Southbank, joining four other venues operated by The Mulberry Group. The bistro leans into the "good Australian hotel restaurant" trend, offering elevated casual fare built...
Duke University researchers discovered that resident tissue macrophages (RTMs) are essential for maintaining intraocular pressure (IOP) in mice. Fluorescent tagging showed that selective removal of RTMs clogged the eye's outflow pathway, causing fluid buildup and elevated IOP, while depletion of...
Six years ago, I released Power Shift into the world… Six years later, the message still stands: You don’t wait for power. You build it. You don’t chase opportunity. You position yourself for it. I’m grateful for every reader who didn’t just read the...
Active listening > fixing. Sometimes being there and hearing your daughter out is more powerful than offering solutions. Find out why in this week’s episode: https://t.co/CztUU1cKHZ #ParentingTips #Dads
no más pa que sepan…….. mexicans are fucking up rn 🇲🇽🇲🇽🇲🇽🇲🇽🇲🇽 honored to have written my second rolling stone cover on fuerza regida
