Walking Down Stairs
In this episode of In the In-Between, the host challenges conventional goal‑setting advice, using the metaphor of walking down stairs to illustrate how we naturally act without over‑analyzing each step. He argues that true success comes from consistently doing the next right thing, grounded in personal integrity rather than a detailed roadmap of objectives. Drawing on his 40‑year real‑estate career with Jabbour Luxury Group, he emphasizes stewardship of money and service to others as the core drivers of achievement. The episode encourages listeners to focus on simple, ethical actions instead of rigid, prescriptive goals.
Procrastination Isn’t Laziness. It Is S Shame. Here Is How to Break the Loop
In this episode, trauma therapist Carolyn Cowan explains that procrastination is not simply laziness but a manifestation of deep‑seated shame. She links procrastination to a three‑part model of shame, emphasizing how feeling unworthy fuels avoidance and the "fuck it" response....
1306 - The Mindset Shift That Changed My Trading Career Forever
In this episode, host Kiel Stokes tackles the pervasive negative perception of trading by dissecting five common myths—high failure rates, gambling stigma, scams, behavioral biases, and envy—and explains how they undermine confidence. He shares his personal turning point, describing how...
Set Standards, Not Goals
In this episode the host contrasts goals with standards, arguing that lasting success comes from the habits and performance levels you tolerate rather than the lofty outcomes you set. Drawing on personal experience building an eight‑figure company and completing multiple...
Getting Comfortable with Discomfort Is Where Real Progress for the Farm Begins
In this episode of Real Agriculture, host Amber Bell interviews Kimberly Lyle of Solutionary Leadership about the power of leaning into discomfort to drive personal and farm growth. Lyle emphasizes that confronting fear—whether public speaking or other challenges—allows us to...
Stanford Luck Researcher: How to Manifest the Life You Want
In this episode, Mel Robbins talks with Stanford neuroscientist and entrepreneurship professor Dr. Tina Selig about the science of luck. Selig explains that luck is not a mystical trait but a skill built through intentional actions, calculated risks, and how...
Being Human with Leana Deeb
In the debut episode of "Being Human," host Leana Deeb explains why she wiped her social media slate clean and launched a new show to explore the messy, in‑between seasons of life. She outlines the podcast’s focus on authentic conversations...
The Great Uncoupling: Radical Resilience in an Age of Collapse
In this candid conversation, hosts Jared and Danielle explore what they call the "Great Uncoupling," a shift toward radical resilience as society faces economic and ecological collapse. They discuss how people are reclaiming lost survival skills—gardening, sewing, herbalism, first‑aid—and forming...
15 Min(ish) Skill: Script the Start and End (ITS Classic)
In this episode Brian Scordato emphasizes the power of "scripting" the start and end of any hard work session, drawing parallels from his college basketball routine and the overlooked importance of flour in baking. He argues that identifying and committing...
How to Find Inspiration with Kory Marchisotto
In this episode of Uncensored Renegades, host Corey Marchesotto and guest Kory Marchisotto explore how challenger brands like Tony's Chocolonely and Liquid Death spark creative inspiration for marketers. They discuss Tony's ethical chocolate story, its disruptive packaging, and the brand's...
683: Nir Eyal - How to Break Limiting Beliefs, Create Your Own Luck, Transform Your Relationships, and Start Seeing Opportunities...
In this episode, behavioral designer Nir Eyal discusses how most relationship issues stem from perception problems and introduces a four‑question framework to transform any relationship. He differentiates facts, faith, and beliefs, explaining that limiting beliefs are hidden narratives that sap...
READ : Beyond Belief by Nir Eyal
In this episode, bestselling author Nir Eyal discusses his new book *Beyond Belief*, which argues that our limiting beliefs—not resources or intelligence—are the primary barriers to achieving our goals, especially financial ones. He explains how to identify "the muck" where...
The Case for Designing Work Around Circadian Rhythms
In this episode, hosts Alison Beard and Adi Ignatius discuss how circadian rhythms—our internal biological clocks—shape individual productivity and emotional regulation at work. Guest Stefan Volk, a professor at the University of Sydney Business School, explains the science behind chronotypes,...
Stop Wasting 90% of Your Time (Here’s How to Fix It)
In this 14‑minute episode, the host breaks down procrastination as two simultaneous problems—internal triggers and external distractions—and offers a step‑by‑step "Martell Method" to eliminate them. He teaches listeners to distinguish signal (the 20% of tasks that drive 80% of results)...
The Business Expert: How to Make More Money, Beat Self-Doubt, & Reinvent Your Life
In this episode, Mel Robbins sits down with real‑estate mogul and Shark Tank shark Barbara Corcoran to discuss how to overcome self‑doubt, reinvent yourself, and build lasting wealth. Barbara shares the mental “tape‑changing” habit that helped her rise from a...
1298 - The Hidden Scripts Sabotaging Your Trading (Before You Even Start)
In this episode, host Akil Stokes explores how subconscious "cognitive scripts"—mental shortcuts formed by early experiences—can sabotage traders before they even start. He outlines two key scripts: the "sequel script," where past beliefs about money (e.g., that money is evil...
400 Trillion to One: Why Your Perspective Is Stalling Your Progress
In this episode of the Gary Vee Audio Experience, Gary Vaynerchuk and Dr. Mark Hyman discuss how our personal perspectives and the broken food system are stalling progress on health, the economy, and the climate. They argue that food is...
210. Jens Levin, Founder & CEO of Sitoo - No Overnight Success: 22 Years of Focus, Teamwork, and Playing the...
In this episode, Jens Levin, founder and CEO of Cito, shares the 22‑year journey of building a SaaS platform that powers the in‑store experience for non‑food retailers across Europe and beyond. After a decade of experimentation, Cito pivoted in 2015...
ReThinking: David Beckham on Thriving Under Pressure and Learning From Mistakes
In this episode, Adam Grant talks with soccer legend David Beckham about thriving under pressure, learning from mistakes, and the unifying power of sport. Beckham shares how early experiences—like his 1998 World Cup red‑card incident—shaped his emotional regulation, work ethic,...
If Nothing Seems to Be Going Your Way, Listen to This
In this episode, Mel Robbins talks with Dr. Maya Shankar, a cognitive scientist and author of *The Other Side of Change*, about how to navigate and even thrive during major life disruptions. Drawing on Maya’s research and personal story of...
Why Procrastination Persists Even When You Care Deeply (with Jon Acuff)
In this episode, host John interviews author Jon Acuff about his new book *Procrastination Proof*, exploring why procrastination persists even for people who care deeply about their goals. Acuff outlines five common triggers—time scarcity, overwhelming tasks, fear, misleading past experiences,...
Jenn Sherman Wants to Make Gen Xers Stronger Physically and Mentally
In this episode, host Shannon interviews Jenn Sherman, the first Peloton instructor hired in her mid‑40s, about her journey from stay‑at‑home mom to fitness icon for Gen X women. Sherman recounts how a chance email to Peloton’s founder sparked a...
Why Self-Discipline Is A Lie? (And What Actually Works)
The episode challenges the myth of willpower, arguing that the prefrontal cortex’s rational control is a fragile overlay on a powerful, dopamine‑driven engine. It frames human behavior as a game between conscious intention (Player 1) and neurochemical cravings (Player 2), where the...
How to Stop Managing Everything and Start Leading What Matters (with Rich Czyz)
In this episode, Mike Vardy interviews productivity author Rich Czyz about his new book *Autopilot: Practical Productivity for School Leaders*. They discuss how school leaders are overwhelmed by outdated habits and constant firefighting, and introduce five simple systems—email batching, themed...
271. Rethinks: The Key to Lasting Behavior Change
In this episode Matt Abrahams interviews Stanford behavior design expert B.J. Fogg about how to create lasting habits. Fogg debunks the "information‑action fallacy" and explains his B = M + A + P model, where behavior occurs only when motivation, ability, and a prompt...
Why Practice Matters More Than Results (PM Talks S3E3)
In this episode the hosts explore why consistent practice outweighs occasional results, using examples from medicine, law, sports, and media. They argue that practice is both a verb (the act of trying) and a noun (the cultivated art), and that...
Your Inner Critic Has a Name
In this episode, the host shares a personal strategy for overcoming writer's block by committing to a daily 20‑minute writing sprint, reinforced with a supportive partner and a simple gold‑star reward system. The metaphor of each writing session as a...
Neuroscience Tips To Thrive In Later-Career Work with Dr. David Rock
In this episode, Dr. David Rock explains that the brain remains highly plastic well into the 80s and 90s, so learning capacity does not diminish with age, though motivation often does. He highlights the mutual benefits of engaging later‑career employees...
Why a Fresh Start Is Your Secret Productivity Weapon
Asian Efficiency’s latest podcast, “Go From Reactive To Proactive With These Tips (TPS603),” argues that a deliberate fresh start is the hidden lever for higher productivity. The episode walks listeners through practical steps to shift from a reactive mindset to...
How to Flourish in a World Obsessed with Performance (with Daniel Coyle)
In episode 646 of *A Productive Conversation*, host Mike Vardy interviews bestselling author Daniel Coyle about moving beyond traditional performance metrics toward genuine flourishing. Coyle draws on his research with elite groups such as Navy SEALs and sports teams to argue...