Why the Rich Want to Live Forever — with Kara Swisher
In this episode, Kara Swisher explores the burgeoning obsession among tech billionaires with longevity and body optimization, tracing how figures like Jeff Bezos, Mark Zuckerberg, and Larry Ellison are funding anti‑aging research, hormone therapies, and cutting‑edge biotech. Swisher critiques the hype versus genuine breakthroughs, highlighting real advances such as GLP‑1 drugs, mRNA vaccines, and gene editing while calling out superficial fitness trends that often leave these moguls in poor physical shape. She also examines the personal motivations behind these pursuits, from midlife crises to the desire for sexual vitality, and reflects on how this fixation detracts from more meaningful aspects of life like family and community.
How to Build Resilience and Accountability in Business
In this episode, Gary Vaynerchuk and his guest discuss how modern parenting has eroded resilience and accountability in boys, arguing that over‑protective attitudes, "eighth‑place trophies" and the suppression of healthy conflict leave young men ill‑prepared for real‑world challenges. They highlight...
How To Thrive As Parents AND Partners | Therapist Eli Weinstein on Teamwork, Communication, Avoiding Resentment
In this episode, therapist Eli (Ellie) Weinstein discusses how couples can maintain a healthy partnership while navigating the chaos of parenting. He emphasizes that marriage often suffers when parents shift their focus entirely to the baby, leading to resentment and...
Episode 194: Tommy Wood Discusses How to Future-Proof the Adult Brain
In this episode, neuroscientist Dr. Tommy Wood expands on his new book, The Stimulated Mind, outlining science‑backed strategies to future‑proof the adult brain against dementia. He emphasizes that neuroplasticity persists throughout life and that diet, exercise, and continual mental challenge...
Running: Will It Wreck Your Body?
In this episode of Science Versus, hosts Akedi Foster-Keys and senior producer Meryl Horn examine the science of running, focusing on injury risk, optimal training progression, and the physiological benefits of the activity. They cite research showing that about half...
The 5 Top Health Lies & The Truth You Need to Feel Better Today
In this episode, Mel Robbins sits down with Dr. Mike Varshavsky, the most‑followed practicing physician online, to expose the five biggest health myths circulating on the internet and reveal the evidence‑based truths that can improve daily wellbeing. Dr. Mike explains...
Meditation: Widening Rings of Being (20:26 Min.)
In this 20‑minute guided meditation, Tara Brock leads listeners through a step‑by‑step body scan, emphasizing deep breathing, gentle release of tension, and expanding awareness to encompass the whole field of sensation, including sounds and thoughts. She invites participants to notice...
The Great Uncoupling: Radical Resilience in an Age of Collapse
In this candid conversation, hosts Jared and Danielle explore what they call the "Great Uncoupling," a shift toward radical resilience as society faces economic and ecological collapse. They discuss how people are reclaiming lost survival skills—gardening, sewing, herbalism, first‑aid—and forming...
GLP Podcast: Miracle Drug? Tech Bros Inflate Depression-Fighting Effects of Psychedelic 5-MeO-DMT
In this episode of the Facts and Fallacies podcast, hosts Cameron English and Dr. Liza Lockwood dissect a recent JAMA Psychiatry trial of the synthetic psychedelic 5-MeO-DMT (GH001) for treatment‑resistant depression. They explain the drug’s biochemical roots, its historical link...
The Dialogue W/ John Oliver | Finding Some Positive News
In this episode of The Dialogue with John Oliver, the hosts pivot from their usual focus on grim news to highlight positive developments worldwide. They discuss the importance of neurodivergent creativity, celebrate Chile’s massive marine protected area expansion, and note...
The Emaciated Elephant in the Room
In this episode, host Megan Down talks with journalist Hadley Freeman about the "thinness arms race" fueled by GLP‑1 weight‑loss drugs and its impact on Hollywood, where female celebrities are increasingly presenting ultra‑thin bodies on red carpets. Freeman draws on...
Doctors Say This Boy Should Not Be Able to Do This—But He Can | Katie Asher
In this episode, Katie Asher discusses her son Houston’s extraordinary abilities despite severe neurological injury caused by a vaccine reaction. She explains how Houston perceives 100% of sensory input—bypassing the brain’s usual 96% filter—granting him prophetic visions and insights into...
341. Taking Type II Collagen Over Other Forms - Life Extension
In this episode, Dr. Mike and Dr. Crystal Gossard interview Dr. Daniel Martinez‑Puch, head of R&D at BioAberica, to explain the differences between hydrolyzed (denatured) collagen and native (undenatured) type II collagen. Dr. Martinez‑Puch describes how native type II retains its triple‑helical...
Network Building - The St. Jude Rule
In this episode of Manager Tools, Sarah and Mark discuss how to build and leverage professional networks during economic downturns, focusing on supporting colleagues who lose their jobs. They introduce the "St. Jude Rule," urging listeners to reach out to the...
The Psychedelic Revolution
The episode explores the emerging field of psychedelic therapy, highlighting its potential to treat treatment‑resistant mental health conditions with a few supervised dosing sessions rather than daily medication. Guests Dr. Will Vanderveer and Keith Kurlander explain how the approach combines...
One Reporter’s Life-Altering Psychedelic Trip
In this episode of The Daily, host Natalie Kittrow discusses ibogaine—a powerful, illegal psychedelic—with veteran New York Times reporter Robert Draper, who recounts his recent ten‑hour treatment in Tijuana, Mexico. Draper explains ibogaine’s origins, its potential to trigger neuroplasticity and...
Dr Steven Phillipson and Sean: 'Sarnos' And Sean's Story (#533)
In this episode, clinical psychologist Dr. Steven Phillipson and his patient Sean discuss Sean’s experience with OCD, focusing on the concept of "Sarnos"—psychosomatic symptoms that arise from obsessive worries. Dr. Phillipson explains how exposure and response prevention (ERP) therapy, the...
The New Perimenopause with Dr. Mary Claire Haver
In this episode, Dr. Mary Claire Haver, a board‑certified OB‑GYN and bestselling author of The New Menopause, discusses her new book, The New Perimenopause, which offers an evidence‑based guide to navigating the hormonal “zone of chaos” before menopause. She highlights...
The Real Hell You Live In: How Much You Hate How You Feel
In this episode, trauma therapist Carolyn Cowan explores her core concept that "hell is your resistance," explaining how shame fuels a self‑perpetuating cycle of hating one's own feelings and thus sustaining trauma and related disorders. She outlines her three‑part model—trauma...
Can You Exercise TOO Much With Rheumatoid Arthritis?
In this episode the host challenges the long‑standing rheumatology belief that people with rheumatoid arthritis (RA) must only engage in gentle exercise. By featuring ultra‑runner Natalie Tao—who completed a 700‑km ultramarathon despite having RA—the show illustrates how, with proper progression,...
#1 Neurologists: What You Can Do to Prevent Alzheimer's & Dementia
In this episode, Mel Robbins talks with neurologists Dr. Aisha Shirzai and Dr. Dean Shirzai about how lifestyle choices can dramatically reduce the risk of Alzheimer’s disease and other dementias. They explain that brain health is shaped by daily habits—not...
The Real Connect
In this episode of The Real Connect, host explores why many people struggle to form authentic relationships despite doing the right things, covering romantic, platonic, personal, and professional connections. The discussion highlights common obstacles such as fear of vulnerability, social...
Stronger Culture - The Mental Side of Bodybuilding Nobody Talks About
In this episode of Stronger Culture, hosts Eric and his guest dive into the often‑overlooked mental side of bodybuilding, focusing on supplement safety, third‑party testing, and the psychological pressures that drive athletes to chase every new product. They compare testing...
The Power of the Pause in Your Child’s Anxiety and OCD
In this episode, child therapist Natasha Daniels explores the "power of the pause" when parenting children, teens, or young adults with anxiety, OCD, or related disorders. She explains how parental urgency—driven by the child's crisis feelings—can unintentionally reinforce anxiety cycles,...
Why the Search for Your “True Self” Is a Trap?
In this episode, the host challenges the popular notion of uncovering a singular, authentic "true self," arguing that the quest itself is a cultural trap that obscures the fluid, context‑dependent nature of identity. Drawing on philosophical and psychological insights, they...
The Case for Designing Work Around Circadian Rhythms
In this episode, hosts Alison Beard and Adi Ignatius discuss how circadian rhythms—our internal biological clocks—shape individual productivity and emotional regulation at work. Guest Stefan Volk, a professor at the University of Sydney Business School, explains the science behind chronotypes,...
The Longevity Nerve: The Missing Link in Stress, Aging & Brain Health | Elisabetta Burchi MD
In this episode, Dr. Elisabetta Burchi explains how the vagus nerve serves as a central hub linking the brain to the heart, gut, immune system, and overall longevity. She outlines the anatomy and function of the vagus within the parasympathetic...
ReThinking: Can You Trust Your Gut? With GI Doctor Trisha Pasricha
In this episode, Adam Grant talks with Harvard gastroenterologist and author Trisha Pasricha about the brain‑gut connection and what "gut feelings" really are. Pasricha explains that digestion starts in the brain and that the gut’s rhythmic contractions change in response...
Athletes Beyond the Game
In the inaugural episode of "Athletes Beyond the Game," hosts Julia and Sarah explore the emotional and identity challenges athletes face when retiring from sport. They discuss the shock of leaving a lifelong passion, the search for purpose beyond competition,...
The Hart Of It All with Teri Hart
In the inaugural episode of "The Heart of It All," host Terri Hart shares her personal journey transitioning from caring for her father to supporting her mother, highlighting the emotional rollercoaster of caregiving. She discusses the challenges of shifting family...
Two Percent with Michael Easter
In this debut episode of "Two Percent," host Michael Easter uses the striking statistic that only 2% of people take the stairs when an escalator is available as a metaphor for everyday choices that favor short‑term comfort over long‑term health....
My Video Chat with the Mighty Kara Swisher
In this episode, host Dan Carlin sits down with tech journalist Kara Swisher to discuss her new CNN series on longevity, "Kara Swisher Wants to Live Forever." They explore why ultra‑wealthy tech entrepreneurs are obsessed with hacking death, the mix...
The Ultimate Thru-Hike Training Plan: Strength, Cardio, Protocols, and Common Injury Prevention with Dr. Freeborn Mondello
In this episode of Backpacker Radio, physical therapist and endurance athlete Dr. Freeborn Mondello outlines a comprehensive training plan for thru‑hikers, detailing how to balance cardio and strength work, the most effective cardio modalities, and specific strength protocols. He also...
Doctor-Recommended Supplements: What You Need to Know
In this episode of Rethinking Wellness, host Christy Harrison tackles a listener’s dilemma about following a doctor’s recommendation to take over‑the‑counter supplements—vitamin D, B12, and probiotics—while remaining skeptical of unregulated products. She explains how to evaluate supplement quality, verify dosage,...
Overview of Anapanasati (Mindfulness of Breathing)
In this episode Matthew Sokolov revisits an older talk on Anapanasati, the Buddhist practice of mindfulness of breathing, drawing on Bhikkhu Analyo’s translation and commentary. He outlines the 16-step framework organized into four tetrads that correspond to the four foundations...
Dr Sorcha O'Connor: The PsilOCD Study Investigating Low-Dose Psilocybin for OCD (#532)
In this episode, host Stuart Ralph talks with Dr. Saoirse O'Connor, a neuroscientist who led the PsilOCD study—the first controlled European trial of low‑dose psilocybin for obsessive‑compulsive disorder. The conversation covers the science of psilocybin, the study design (a 10 mg...
260: Dr. Michelle Jorgensen, Pioneer in Holistic Dentistry: Your Dentist Might Know Your Sleep Problem
In this episode, Dr. Michelle Jorgensen, a holistic dentist, explains how oral health—particularly mercury‑containing fillings, hidden infections, and airway obstruction—can drive inflammation and compromise sleep quality, leading to issues like bruxism and sleep apnea. She shares her personal journey from...
The Tyranny of Hope
The episode "The Tyranny of Hope" explores how the modern concept of happiness has shifted from a medieval notion of luck to a compulsory, market‑driven performance. It argues that a multi‑billion‑dollar industry of algorithms, advertisers, and self‑help gurus coerces individuals...
400 Trillion to One: Why Your Perspective Is Stalling Your Progress
In this episode of the Gary Vee Audio Experience, Gary Vaynerchuk and Dr. Mark Hyman discuss how our personal perspectives and the broken food system are stalling progress on health, the economy, and the climate. They argue that food is...
Food As Medicine: From Trend to Treatment W/ Spencer Pratt, Chief Growth Officer, NourishedRx
In this episode of CareTalk, John Driscoll speaks with Spencer Pratt, Chief Growth Officer of NourishedRx, about the company’s digital health platform that uses clinically‑guided food delivery, tele‑nutrition counseling, and digital coaching to treat diet‑related chronic diseases. Pratt explains how...
Broadcasting Pedal to the Metal: How John Fredericks Turned His Studio Van Into a Test Lab for Vitality
In this episode, host John Fredericks and Dr. Peter McCullough discuss the growing market for anti‑inflammatory drugs and introduce the Wellness Company’s peptide‑based “Regenerate” drops, which aim to repair musculoskeletal tissue rather than merely mask pain. They also cover natural testosterone‑boosting...
Between Us: Nedra Glover Tawwab + Esther Perel Live on Substack
In this episode, therapist Nedra Glover Tawwab and relationship expert Esther Perel explore the paradox of dependency in relationships, arguing that healthy dependence is essential while unhealthy codependence harms connection. They discuss how modern, individualistic cultures—especially the United States—encourage hyper‑independence,...
The Corner Man: Be One. Find One.
In this episode of Front Row Dads, host Jon Vroman sits with Scott Seymour—a former actor, nurse, conscious‑partnership coach, and "corner man" for the community—to explore how men can intentionally build deep friendships. Scott shares his philosophy that every person...
How to Think Faster and Talk Smarter, with Matt Abrahams
In this episode of Masters of Scale, communication expert Matt Abrahams—Stanford Business School professor and host of the Think Fast, Talk Smart podcast—shares science‑backed strategies for speaking confidently and persuasively. He explains why public‑speaking anxiety is a universal, evolution‑rooted response...
When You’re Worn Down—And Your Team Is Too
In this episode, workplace strategist Daisy Auger‑Dominguez explores how managers can reclaim joy amid the grind of modern leadership, especially for middle managers feeling the pressure from both senior leadership and their teams. She defines joy as deep, sustainable satisfaction...
Jenny Lawson on HOW TO BE OKAY WHEN NOTHING IS OKAY
In this episode of Poured Over, host Jenna Seary chats with humorist and mental‑health advocate Jenny Lawson about her new book *How to Be Okay When Nothing Is Okay*. Lawson explains that the book grew out of her own post‑college‑kid‑leaving...
How to Build Your Emotional Intelligence - Pippa Topp (CPO, Giffgaff)
In this episode, Chief Product Officer Pippa Topp of giffgaff explains emotional intelligence (EI) as the ability to recognize and regulate one’s own feelings and understand others’ responses, especially within product teams. She highlights common EI pitfalls like defensiveness in...
A Delicate Dive Into Conflict, Intimacy, and Repair
In this episode, the host explores how attachment fears operate like massive, invisible blue whales beneath the surface of relationships, using a vivid Hawaiian ocean metaphor drawn from a personal kayaking argument with her ex-husband. She illustrates how everyday conflicts—like...
Kim Fisher on Why Food as Medicine Is at a Tipping Point — And What It Will Take to Get...
In this episode, Unity Stokes talks with Kim Fisher, Chief Impact Officer of Startup Health’s Food is Medicine Moonshot and Program Director of UC Davis’s Innovation Institute for Food and Health, about the rapid emergence of the food‑as‑medicine movement. Fisher...
An Important Difference Between Anxiety vs OCD Reassurance
In this episode, child therapist Natasha Daniels explains the crucial distinction between anxiety‑based reassurance and OCD‑based reassurance, showing how each serves different functions and can reinforce distinct patterns in children. She outlines why anxiety reassurance often creates dependency and undermines...