Live Intentionally: Lessons on Growth, Relationships, and Success
Important life lessons I wish I knew years ago: 1 lost money can be found, lost time is lost forever - protect what matters most 2 to learn, unlearn, relearn and then change yourself is a superpower 3 you are not your job 4 networking is about giving 5 the best teacher is your last mistake 6 good manners is as important as good education 7 do not take your good health for granted 8 be a better friend and value relationships 9 if you are waiting for a title to lead, you are not ready to lead 10 a work sponsor is more important than a mentor 11 a good story is data with a soul 12 stop worrying about what others think of you 13 if you want an easier life, work on harder problems 14 best teachers are life long students 15 imposter syndrome is real, and a good thing 16 fight against a sense of entitlement 17 half the battle is showing up 18 love and cherish your parents by giving them your time 19 success is not accidental 20 the best views are there for those who love the climb 21 lucky people work harder 22 takers may end up with more, but givers sleep better at night 23 memorizing is not learning 24 it is okay to look back, just don’t stare 25 knowing is not acting - I can > IQ 26 straight roads do not make great drivers 27 good listeners hear the unsaid (listen with your eyes) 28 be the person that you want to follow 29 do not limit your contribution to a job description 30 take care of your parents - the best gift that you can give yourself 31 customer service is not a department 32 in the long run, the optimists create the future 33 never ruin an apology with excuses 34 salary is for expenses. equity is wealth - do not rent your time 35 do not take a caring boss, joyful work or steady income for granted 36 as you get older, you love your parents more 37 challenge assumptions, starting with your own 38 we learn more from disagreements 39 best gift you can give yourself is quality time with parents 40 the older you get the less you care about what others think of you 41 be a good person but do not waste time trying to prove it 42 be comfortable with saying ‘I don’t know’ - there are no experts of tomorrow 43 being self-aware is a key to learning and growth; know yourself 44 first, invest in yourself, then help others win 45 if the answer is no, do not say maybe or yes 46 Don’t just translate, write something new and original; write for yourself - writing improves your thinking 47 It’s more important to do the right thing than to win an argument 48 do not buy your children what you never had, teach them what you never knew 49 begin with the end in mind 50 to make progress on your to-do list, you must also keep a to-don’t list 51 leave everything and everyone better than you found them 52 be kind and polite to everyone 53 Here’s how luck finds you: —Work harder than expected —Stay teachable —Give without expecting a get —Read and write more —Show up on time —Focus on your customers —Develop good manners —Be humble —Be kind and generous —Surround yourself with smarter people 54 bosses we remember: —provided us a safe space to grow —opened career doors —defended us when we needed it —recognized and rewarded us —developed us as leaders —inspired us to stretch higher —led by example —told us our work mattered —forgave us when we made mistakes 55 The older you get, the more quiet you become. Life humbles you so deeply as you age. You realize how much nonsense you’ve wasted time on. 56 Hire based on high rate of learning and good judgment 57 straight lines do not make great drivers 58 stand in the middle of the road for too long and you may get hit from both sides -be decisive 59 if you do not know the answer, it is okay to say 'I don't know, but I will find out' 60 do not follow or admire mean people - be the person that you would want to follow 61 decisions you made 5-10 years ago shaped where you are today; decisions you make now will shape where you’ll be in 5-10 years
Stop Complaining, Take Action, and Keep Showing Up
Stop complaining and do something. Shut up. Get Up. Show up. Then keep showing up. See you at the top.👊 💯
Discovering Talent Unlocks Unlimited Possibility Through Running
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Prep More Than You Speak: Master Speaking Anticipation
Fripp’s Tips: One of the best ways to handle the anticipation of speaking is to make sure you are mentally prepared beforehand. Understand that there is always a lot more preparation time than speaking time. #frippvt #dailyquote #keytosuccess
Bold Moves Transform Doubt Into Unstoppable Confidence
Tiny steps won’t get you to your biggest life. Bold moves will. Yes, people will judge you. Yes, you’ll doubt yourself. But on the other side of that discomfort is a version of you that’s more confident, more courageous, and...
Science-Backed Toughness Guide for Action‑Driven Procrastinators
A practical, science based guide to toughening up — for those who can only “just do it” when conditions are right. @DrAndyGalpin PERFORM podcast hits another grand slam:
Enduring Confidence Comes From Competence or Resilient Learning
Real (durable) confidence can only be earned via either developed competence and/or the meta skill of being able to try something, get rejected, learn from it and keep trying until you get good.
Emotional Regulation Beats Marketing in E‑commerce Success
The most underrated ecom skill isn't marketing. It's emotional regulation. Staying calm when your best ad account gets banned. Not getting euphoric over one good sales day. That's the real game.
Excellence Is a Habit, Not a One‑Time Act
We are what we repeatedly do. Excellence, then, is not an act, but a habit.
Avoid FOMO: Build Success with Skill, Discipline, Experience
The one piece of advice I wish I would have given myself 10 years ago is to never make a single decision out of FOMO. All great things come from skill, discipline, and experience.
Focus on Output, Not Busyness, to Achieve Goals
Busyness is often just procrastination in disguise. Track output, not hours. If it doesn’t move your goal forward, it doesn’t get your time.
Embrace Boring Habits for an Extraordinary Life
Who else loves living a “boring” life? Underrated life hack: Being boring in the right ways. Go to bed early. Wake up early. Eat simple foods. Save money. Exercise. Read old books. Avoid drama. These aren’t flashy, but the ordinary will...
Start Now
I know you keep thinking you need to feel different before you begin, but most people start exactly like this.
Results Over Friendliness: Direct Leadership Drives Success
The first day our new Sales VP arrived at TrueSAN in 2001, he came into the all-company meeting and made an announcement in just about this many words: “I am not here to make friends. I have been hired to...
Skip Fancy Systems; Finish One Small Task Daily
You don't need a clever productivity system. You need to finish one small thing at a time.
Master Covey’s 8 Habits for Personal Effectiveness
8 habits of highly effective people, by Stephen Covey: 1 be proactive 2 begin with end in mind 3 put first things first 4 think win-win 5 seek first to understand, then be understood 6 synergize 7 sharpen...
Stop Performing, Start Building Real Outcomes
The moment you realize nobody's tracking your progress: You stop performing for an imaginary audience And start building for real outcomes
Swap “I Can’t” For “How Can I?” – It Changes Everything
A lesson I wish I learned earlier: replace “I can’t” with “How can I?” it changes everything.
Senior Engineers Thrive by Learning, Not Knowing Everything
Being a senior engineer isn’t about knowing everything. It’s about being capable of learning anything. Drop me into a project with a tech stack I’ve never used. I’ll still find a way to make an impact.
Persistence and Discipline Drive Long-Term Success
“Persistence and discipline are key traits for long-term success in any field.” — Jim Simons https://t.co/lN3TkELdc4
Your Pace Matters More than Others' Speed
Just because you haven't achieved something as quick as a peer, mentor, friend or colleague - doesn't mean you failed. Don't forget that.
Trade Calmly, Not on Market Highs
Stop chasing a high of gambling in the markets and start chasing the calm of having a trading strategy and sticking to it.
Patience: The Biggest Challenge on the Investing Journey
The hardest part of the investing journey is having the patience to go through the process to be the investor you want to be.
Belief in Possibility Is the First Key
Step one you must believe it is possible and the effort is worth it Without that belief you are screwed
Steinbeck’s Daily Diary Disciplined His Pulitzer Masterpiece
"Just set one day’s work in front of the last day’s work. That’s the way it comes out. And that’s the only way it does." The Grapes of Wrath was published on this day in 1939, earning Steinbeck a Pulitzer and...
Productivity Thrives on Pen, Paper, Not Endless Apps
I recently sat down with Jerzy Rajkow for a conversation that went deeper than tools and into how we actually think about productivity. We talked about why constantly switching apps isn’t real progress, why paper still has a powerful place in...
Novelty Drives Procrastination; Use Productive Distractions Wisely
Our brains like novelty, and protect us from negative emotions. Is this what makes us procrastinate on work we know we HAVE to do, but keep putting off? Good post on productive procrastination, and how to combat it: https://t.co/cQJPPLLPb6 https://t.co/7jta7dFLjN
Greatness Comes From Relentlessly Refining Fundamentals
The difference between good and great is rarely talent. It’s the willingness to keep refining the same basics long after they stop being exciting.
Build Lasting Habits Slowly: Consistency over Intensity
Lasting habits are built gradually, not dramatically. 👉 Focus on one micro-habit at a time 👉 Track it daily 👉 and layer habits slowly until they stick. Consistency beats intensity.
Simple Discipline Today Funds Generations of Wealth
Don't let social media trick you... - Act broke - Dress simply - Ignore judgement - Kill debt - Stack cash flow - Invest, invest, invest - Set yourself up for life A few years of discipline can fund a few generations of wealth.
Exercise Beats Coffee for Boosting Motivation
If there's one thing that puts a pep in my step & motivation to work more than caffeine, it's moving my body. Caffeine doesn't compare to a sweat sesh (sorry my love, ☕️)
Read Meditations Like Marcus: Personal Growth, Not Just Inspiration
Marcus Aurelius didn’t write Meditations for you. He wrote it for himself — to stay grounded, to stay disciplined, to stay human while ruling an empire. Join @dailystoic for Meditations Month and read Meditation’s along with hundreds of Stoics around the...
Joyful Deliberateness: The Secret to Elite Performance
What does a high-performance environment look like? Relentless work ethic, high expectations and standards, excellence, optimization, accountability? Maybe...it's simpler: Fun. How two elite teams emphasize "happiness" & being "joyfully deliberate": https://thegrowtheq.com/to-perform-better-be-joyfully-deliberate/
Fasting Builds Discipline to Endure Market Turmoil
Every week I fast. Not because it's easy — because the discipline carries over. Oil whiplash. VIX spikes. Geopolitical chaos. Most people panic. The ones who don't have practiced sitting with discomfort. Patience isn't passive. It's a skill. Train it. $SPY https://t.co/yd2RdTINGa
Billionaires Cite Reading as Top Success Habit
JP Morgan surveyed 100+ billionaires and found that reading ranked: • #1 in habits they attributed to their success • #7 in hobbies they were most passionate about If you want to go far in life, it helps to be a...
Break Free: Stop Letting Plastic Define Your Worth
Struggling with emotional eating? You don't need another peptalk on why its just carbs, sodium or water. You've heard it before. You need to stop letting a €15 piece of plastic dictate your self-worth, mood and eating habits. It's never too late to...
Long Hours Don't Equal Founder Freedom
Hustle ≠ Freedom Working 80-hour weeks doesn't make you a founder. It makes you an employee of your own company.
Create Your Own Path as Systems Lag Behind
I recently came across my new favorite Latin phrase: “Aut viam inveniam aut faciam.” I will find a way, or I will make one. It's a perfect description of the life philosophy I've had long before I had language for it. As a rambunctious...
Consistency May Bore, But It Guarantees Success
Consistency is boring. That’s why it works. Most people quit before results show up. The ones who win stay in long enough for the compounding to kick in. Comment "consistent" if you’re playing the long game. raisingcapital #realestateinvesting #secattorney #sethbradley #entrepreneurship
Choose Your Circle Wisely: Not Everyone Supports You
Be selective about the group you surround yourself with. Not all of them are in your corner.
Consistency Beats Talent: Show Up Even When Hard
“The future belongs to the consistent. Not the talented. Not the lucky. But the ones who show up, even when it is hard. Show up. Effort does not betray you.”
Sol LeWitt’s Timeless Advice Conquers Creative Self-Doubt
From artist Sol Lewitt, born on this day in 1965, possibly the best advice on overcoming self-doubt and creative block ever committed to words https://t.co/IYvg18E71J
Stop Overthinking, Start Doing: Be a Practitioner
Enough of living in your head and in your fears and second guesses and insecurities .. it’s time to throw darts 🎯 … to many yappers and not enough practitioners .. be a practitioner ❤️ #garyvee #actions #experience
Prioritize Life over Time; Everything Transforms
The moment you stop asking, "Is this worth my time?" And start asking, "Is this worth my life?" Everything changes.
Quarter Anti-Goals: Early Mornings, Short Meetings, Positive People
Anti-Goals for this quarter • No meetings before noon • No meetings longer than 30 mins • No more accepting negative people around me
Mastery Precedes Passion: Become Great, Then Love It
Passion follows mastery — not the other way around. The entrepreneurs who built something they love didn't start by following their heart. They got exceptionally good at something first. "Follow your passion" is how a lot of people end up broke doing...
Reliability: The Simple Cheat Code to Success
Nobody tells you this: You can get pretty damn far in life by just being someone people can count on to show up and do the work. Reliability is the cheat code. Stop overcomplicating success. Show up, do the work,...
Regulate Your Day, Productivity Follows Naturally
The calm creator daily stack: No phone first thing. Outdoor light before caffeine. One walk without audio. One focused work block before consuming. Meals away from screens. Dim light at night. One moment of conscious non resistance before bed. This is not a productivity routine. It is a regulation...
Kobe Bryant’s 10 Principles for Continuous Growth
KOBE BRYANT’S 10 RULES: 1 Get better every day 2 Prove them wrong 3 Work on your weaknesses 4 Execute what you practiced 5 Learn from greatness 6 Learn from wins and losses 7 Practice mindfulness 8 Be ambitious 9 Believe in your team 10 Learn storytelling https://t.co/FyW09L7Hjl
Not All Distractions Are Noise—Some Are Valuable Signals
We’ve been taught to treat distractions like the enemy. But what if some of them are signals… not noise? Not every interruption is a setback. Some are reminders. Some are resets. And some are exactly what you needed to see what...