Checking In Saves Lives, Even Without Reciprocity
I have homies that I will call and check on if I don’t hear from them in a while. They never return the favor. Ever 😮💨. I don’t take it personally. I still call those boys and make sure that they know that I’m thinking about them. Isolation is to a bad head space as warm water is to a tropical storm. I’d love reciprocity, but their safety comes first sometimes. A 5 min phone call does more than you think.
Fenebrutinib Shows Promise, Yet Safety Concerns Loom
Relevant to $TGTX was the Roche $RHHBY fenebrutinib trial results recently announced. Excellent efficacy, but two cases of Hy's Law. Both resolved, but a patient might not be so lucky next time. Hard for me to see this gaining widespread...
Reverse Osmosis Cuts Microplastics, Add Mineral Drops
One of my first recommendations for people wanting to reduce their microplastic exposure at home is a reverse osmosis filter. They remove 99%+ of microplastic particles and other contaminants. But they also remove trace minerals, so adding them back with mineral...
Ticket Sales Signal Michael's Big Weekend Earnings
Looking at tickets sales for this weekend… I think #Michael is going to make a LOT of money https://t.co/yqAM2Kt0iC
Intense Exercise Boosts Belief, Cuts Depression and Anxiety
Physical Activity and Mental Health of Employed Adults: Mediation and Moderation Effects of Beliefs in the Benefits of Physical Activity “more intensive PA was related to a stronger belief in PA benefits, subsequently leading to reduced levels of depression and anxiety.” https://t.co/JBF1kDolZa
Mastering Managing Up: Purposeful Leadership Beyond Your Role
What do you think of "managing up"? Not your job? Something you do on purpose? I really liked this post from @wes_kao who explains what it's about, why it's important, and how to do it well. https://t.co/LlgRsfCQf4
Arsenal's Daily Therapy Turns EPL Into Drama
MyPOV - Daily therapy sessions for @Arsenal players and staff are now more than appropriate. Glad to see some suspense in the EPL. https://t.co/jjWTXiUSTy
First Cruise Was Surreal, I'm Totally Hooked
this @virginvoyages x @tiktok creator cruise was the most insanely amazing and surreal 3 days of my life omg. this was my first cruise but it really made me love that kind of travel 🥹🥹 i know there’s drama around...
Stay the Course: Short Stress, Long‑term Payoff
Never quit something with great long-term potential just because you can't deal with the stress of the moment.
Fatherhood Mistakes Teach Coaching Over Control
Mistakes are part of fatherhood. Bernard Drew opens up about missteps and learning to coach instead of control. Listen in: https://t.co/LwahS0TaDx
Mustard Chicken Shows How to Build Perfect Flavor
Chicken with mustard doesn’t sound like much. Until you taste it. Poulet à la Moutarde is one of those dishes that quietly teaches you everything that matters. How to build flavor, balance fat and acid, and make chicken actually taste like...
Innovation Keeps Crop Yields Ahead of Climate Threats
Ryan is correct. Crop yields continue to outpace the downward pressure of climate change and look likely to for the foreseeable future. There is risk of tipping points, to be clear, and those grow as temperatures rise. As of now,...
AI Discovers Chromogranin A Shields Brains From Alzheimer’s
20 to 30% of older adults have full blown Alzheimer's pathology in their brains (plaques, tangles etc.). But they never develop symptoms and nobody knew why. An AI just read thousands of human brains and named the reason: a protein...
Kids Mirror Your Fear Response: Model Courage Over Safety
Your kids are watching how you respond to fear. Every time you play it safe they learn that safe is the goal. Every time you bet on yourself they learn that ownership is possible. Teach them with your actions.
Tim Cook Admits Maps Flop, Celebrates Apple Watch Triumph
NEW: As his tenure as CEO winds down, Tim Cook shared with employees his biggest mistake and proudest moment in the role over the past 15 years. Here’s what he said — https://www.bloomberg.com/news/articles/2026-04-22/tim-cook-regrets-maps-flub-sees-apple-watch-as-his-proudest-work?srnd=undefined
Paxlovid Showed No Hospitalization Benefit in Vaccinated Seniors
In 2 randomized, open-label trials of Paxlovid there was lack of evidence of reduced hospitalizations among the participants, who were age 50+ with coexisting conditions, and who were vaccinated. The endpoint was very low (<1.2%) in the treatment and control...
Clive Davis Reveals Whitney's Early Rejection and Comeback
“This just shows how spoiled you are.” Clive Davis let Whitney Houston know how he felt when she first rejected “Why Does It Hurt So Bad.” But after relationship challenges with Bobby Brown, she came back around. I recently sat down with...
Michael B. Jordan and Austin Butler Lead Miami Vice ’85
MIAMI VICE ‘85 is the title of the Michael B Jordan, Austin Butler Miami Vice movie from Universal.
Elite Athletes Hydrate Every 5km; TV “Science” Is Illusion
Wildest thing about this (apart from the idea of credible scientific insight by TV watching) is that if you actually watch it, you see every elite athlete takes bottles at every station, 5km (15 min) apart, and drinks for 1...
The Tubs Turn Metallica’s “Fade To Black” Into Jangle‑Pop Genius
The way The Tubs turned Metallica's "Fade To Black" into a jangle-pop song that sounds like a cross of Richard Thompson and R.E.M. is genius. https://t.co/PfGG7AupbK
Quantum Chemistry Advantage Still Unproven, yet Quantum Biology Proceeds
Hot take on the Wellcome Leap Q4Bio results: we haven't shown clean quantum advantage in chemistry yet, and we're already running quantum biology. That's either deeply premature or secretly the right move. Caffeine (24 atoms) is past exact classical simulation —...
Michael B. Jordan, Austin Butler Confirmed for New MIAMIA VICE
New MIAMIA VICE movie gets new title as Michael B. Jordan and Austin Butler officially close deals to star https://t.co/G0mW5ov7FJ
Intentional Scheduling Enables Full‑Time Workers to Finish CFP Fast
For advisors and career changers alike, the process is demanding - completing the CFP education requirement in under a year while working full-time is less about speed and more about intentionality. It requires structured scheduling, honest self-assessment, disciplined study habits,...
Innovation Thrives on Saying No, Not Adding More
Apple wasn’t saved by adding more. It was saved by cutting almost everything. In 1997, Steve Jobs reduced dozens of products to just four. The focus created clarity. Innovation isn’t adding more options. It’s deciding what to say no to....
Learning From Others' Methods Sparks New Insights
Interesting methods by @celestrefitt here. It’s always good to hear about other people’s experiences and results.
Best W&W Watches
🎥 NEW VIDEO: Best Watches of W&W + WTF happened to Patek? LINK IN PROFILE
Tailor Your Training: Athlete Types Guide Updated
Updated my latest article on "What Type of Athlete Are You?" I wasn’t satisfied with just explaining the athlete types… So I added a NEW section on how to actually adjust training for each one... - What to emphasize through the season - How...
Michael Jackson Biopic Targets $70M Opening, Teases Sequel
MICHAEL, the Michael Jackson biopic, is tracking for a massive $70M opening and even has a title card that teases "His Story Continues." Will Lionsgate make a sequel? "It's a sensitive topic." My story w/Mia Galuppo https://t.co/68Acds8h3K
Work Isn't Separate: Choose Your Life Mix
Coca-Cola Exec Says Work-Life Balance is a ‘Weird’ Term — Here’s How He Thinks About Career Success https://t.co/uU5u6cKmNy Work is “part of life, not separate.” "You have to choose how you want to invest your life and that mix can...
Junior Devs Must Value Pause over Speed
I think now is a great time to be a junior developer. But I'm worried. The pressure juniors feel: I was hired to do a thing. The faster I do it, the prouder they'll be. But you can go very fast in exactly...
Niall Official Joins Tomorrow's Apple Music Radio Interview
you guys have been asking... @NiallOfficial is calling into the show tomorrow to talk new music. hit the link to catch our chat in real time on @AppleMusic radio at 9am LA time tomorrow. gonna be great 👊https://t.co/4bdr4A5q06
Harvard Med Students Embrace Lifestyle Medicine Education
So great to teach about lifestyle medicine education and certification pathways to the 21 Harvard Medical students enrolled in the AISC Nutrition, Metabolism, and Lifestyle Medicine elective course this April.🍎 The students are always so engaged and eager to learn. I...
Prioritize Climate Solutions Over Debate This Earth Day
I’m a climate scientist, and what I have to say this Earth Day might surprise you: I don’t care if you think climate change is real. Most of us already want cleaner air, healthier communities, less waste, and better food. Those...
Own Your Creator Identity to Truly Thrive
I know some peope don’t wanna hear this but you can’t thrive as a creator/influencer while simultaneously being embarrassed about being a content creator/influencer.
Bedtime Hip Stretches Unlock Looser, Pain-Free Mornings
Stiff Hips | Bedtime Mobility 5 exercises to improve hip mobility and release stiffness from sitting, training, or long days on your feet. Doing this before bed helps relax the muscles around your hips, supports better blood flow, and can ease tension...
ELUCID Dissects His Seminal Albums with Sebb Bash
A journey through the essential records of ELUCID In which the modern avant-garde great breaks down the making of "Save Yourself," "I Told Bessie," "Revelator," and his latest opus, "I Guess You Had to Be There," with Sebb Bash. By @paulxt https://t.co/EvItDkmovB...
Oz Pearlman Mind‑reads Me, Teases Netflix Special
In which Oz Pearlman reads my mind (and announces he is taping a Netflix special) — https://t.co/w5smd1msDs
Life Extension Moves From Radical Idea to Mainstream
Radical No More: Societal Perceptions of Life Extension – Past, Present, and Future Directions https://t.co/BQnufr6ofI | @KeithComito https://t.co/wpJnExMevT
COVID Vaccine Halved ER Visits, Hospitalizations for Healthy Adults
The report - that CDC leadership blocked after clearing scientific review - showed the COVID vaccine cut ER visits and hospitalizations for healthy adults by 1/2 last winter. It followed widely used methods, incl in a CDC flu report last...
Epic Homer Musical Goes Viral, Becomes Animated Film
Excl: Homer is hot in Hollywood...EPIC, the musical telling of Homer’s THE ODYSSEY that became viral, fandom-birthing, multi-billion-streaming and viewing generating hit, to become an animated movie thanks to Jerry Bruckheimer. https://t.co/i6rln1Dn2V
Set Boundaries to Block Emotional Bait and Manipulation
When someone can't control you, they'll try to control what other people think of you. This is when you set clear boundaries. How To Not Take Emotional Bait:
NYC’s Unmatched Energy Inspires Awe and Ambition
My daughter won’t be allowed to end up in NYC. But it sure is a hell of a city. The energy. Food. Ambition. Nothing in the world like it. I’m amazed and inspired every time I visit.
25% Beta‑Cell Loss and Aging Drive Type 2 Diabetes
Researchers analyzed ~250,000 pancreatic islet cells and found that in type 2 diabetes, about 25% of insulin-producing beta cells are lost and many of the remaining ones become aged and dysfunctional. They identified dozens of genes—along with pathways like vitamin...
Unplugging Boosts Mental Health, Embracing Sea and Birds
It turns out staying away from social media is helping my mental health a lot. I now post stuff I want to post and yeet the phone across the room then go watch birds and chill by the sea Bliss
A24 to Adapt Nick Brucker’s White Smoke with Cumberbatch
EXCLU: Even though the book doesn’t drop till 2027, A24 has optioned rights for Nick Brucker’s next novel WHITE SMOKE with plans to adapt into a TV series with Benedict Cumberbatch attached to star and produce https://t.co/3e8OOt4Dx4
Experience Stoic Wisdom Live This Summer
This summer, I’m taking The Daily Stoic Live Tour on the road. We’re kicking things off on the West Coast, heading to Australia, and wrapping up back in the US — and I’d love to see you there. Expect a...
Livvy Dunne's SYRN Shoot Triggers Victoria's Secret Stock Plunge
, Victoria Secret $VSCO New guru Livvy Dunne poses for Sydney Sweeney’s lingerie brand SYRN — sending Victoria’s Secret’s stock plunging NY Post https://t.co/kaNjEhsNH8
Believing You Exercised Boosts Health, Mindset Matters
Mind-set matters: Why Thinking You Got a Workout may Actually Make You Healthier 👉 “ “Whether the change in physiological health was brought about directly or indirectly, it is clear that health is significantly affected by mind-set…” https://t.co/gVlr8q4jzL
Top Protein Degrader Session at AACR26 Highlights Await
Excellent protein degrader session today at #AACR26. Third speaker was all Do Not Post (sorry @HartungIngo !) so some highlights from the other three speakers coming up...
Alzheimer's Drugs Show Minimal Benefit, Review Reveals Deeper Issues
Alzheimer’s drugs offer little benefit, major review finds – and the reasons go deeper than the science https://t.co/cnMPAEQumY https://t.co/wtg8llquON