Life Social Media and Updates

Scream 7’s Steep Drop yet on Track for Franchise Record
SocialMar 8, 2026

Scream 7’s Steep Drop yet on Track for Franchise Record

#Scream7 fell sharply in its 2nd wknd and took 2nd place with $17.3M. Drop was bigger than what recent franchise flicks had: -73% | 2026 | Scream 7 -61% | 2023 | Scream 6 -59% | 2022 | Scream 10-day domestic #boxoffice sits at...

By Gitesh Pandya
Zone 3: Valuable Aerobic Work, Not Junk Miles
SocialMar 8, 2026

Zone 3: Valuable Aerobic Work, Not Junk Miles

Zone 3 is not a “grey zone” or “junk miles” Every pace has a purpose in training. Zone 3 is importent for marathoners, and can be used for aerobic development for other race distances as well. But like any other...

By rebuiltpt
Get Free Insight on 60-Day Silent Vipassana Retreat
SocialMar 8, 2026

Get Free Insight on 60-Day Silent Vipassana Retreat

Leave a 💙 if these new favorites resonate. Which slide is for you? Credit from the first post onward: @vexking @case.kenny @thirdeyethoughts @adamgrant iuliastration @wordsarevibrations @jillianturecki @matthewzaremba @the.alchemist @heycoryallen Comment “read” and I’ll DM you the new free article that...

By Diego Perez (yung pueblo)
Low‑Carb, High‑Fat, Keto: Definitions Vary Widely
SocialMar 8, 2026

Low‑Carb, High‑Fat, Keto: Definitions Vary Widely

Is low carb low carb? We talk about high fat diets, low carb diets, keto diets, but these terms can mean different things to different people... https://t.co/5gHPGbc6uK https://t.co/RCwnNzDejQ

By Asker Jeukendrup, PhD
Arguing with a Fool Turns You Into One
SocialMar 8, 2026

Arguing with a Fool Turns You Into One

Send this video to someone who needs to hear it today! Lesson: If you argue with a fool, you become one. #growth #relationships #mindset

By Sahil Bloom
Teen Resistance Is Pushback, Not Disrespect.
SocialMar 8, 2026

Teen Resistance Is Pushback, Not Disrespect.

Parents often interpret resistance as disrespect. But a lot of teens are actually resisting pressure. ⤵️

By Dr. Ann-Louise T. Lockhart
Emin Rejects Guggenheim Cut, Protect
SocialMar 8, 2026

Emin Rejects Guggenheim Cut, Protect

Tracey Emin on nit having her Tate retrospective travel to the Guggenheim: “The museum had suggested downsizing it and I was concerned the abortion works would be first on the cut list.”

By Jerry Saltz
Costa Rica Airport Introduces Pet Water Stations Beside Fountains
SocialMar 8, 2026

Costa Rica Airport Introduces Pet Water Stations Beside Fountains

San Jose airport in Costa Rica has water stations for your pets next to the fountains 🥰

By Jen Ruiz
ADHD? Try These Real Cleaning Strategies From a Psychologist
SocialMar 8, 2026

ADHD? Try These Real Cleaning Strategies From a Psychologist

If this chart works like a charm for you, you probably don't have ADHD. Here are some strategies that actually might work to get you cleaning your space, from a psychologist with ADHD.

By Dr. Jessica Goodnight
Adopt Tim Ferriss' Routine to Boost Writing Focus
SocialMar 8, 2026

Adopt Tim Ferriss' Routine to Boost Writing Focus

Tim Ferriss is one of the most popular writers of the 21st century. His books have sold over 3,000,000 copies. So, I studied his daily writing routine. Give this a try to free up your mental bandwidth to focus on your writing: https://t.co/ort25dJkSj

By Dickie Bush
Lifestyle Choices Link to DNA Methylation Aging Rates
SocialMar 8, 2026

Lifestyle Choices Link to DNA Methylation Aging Rates

Lifestyle factors and DNA methylation-based aging clocks: cross-sectional and longitudinal associations in the Singapore diet and healthy aging cohort https://t.co/x0zpRxwOXX

By David Barzilai, MD PhD
From Juvenile Offender to Proud Father and Entrepreneur
SocialMar 8, 2026

From Juvenile Offender to Proud Father and Entrepreneur

I saw one of the young men from the youth program that I used to run for juvenile offenders. She showed me his beautiful sons, showed me his business, remembered our motto and told me that he loved me. I...

By Kier Gaines
Master Selling, Creating, and Attention to Secure Wealth
SocialMar 8, 2026

Master Selling, Creating, and Attention to Secure Wealth

If you can't: • Sell, you'll always be poor • Create, you'll always be average • Get attention, you'll always be invisible Master these 3 and you will never have to worry about money again.

By Jon Brosio
Klausner’s Strong Leadership Shines in FW26 Collection
SocialMar 8, 2026

Klausner’s Strong Leadership Shines in FW26 Collection

Wanted to share my final thoughts on the @driesvannoten FW26 collection and discuss why I believe @julianklausner has had a great tenure at the helm of Dries Van Noten so far. #driesvannoten #julianklausner #antwerpsix #fashion #parisfashionweek

By Ayọ̀ Ọj́ó (Fashion Roadman)
Daylight Saving Chaos: 3:30 AM Wake‑up Hell
SocialMar 8, 2026

Daylight Saving Chaos: 3:30 AM Wake‑up Hell

Waking up at 3:30 to guide a trip on the same day the clocks change is a new kind of hell I didn’t realize existed til I woke up confused af this morning. Now I’m a coffee in and about...

By Halle Homel
Stop Imagined Suffering: Stop Catastrophizing Future Events
SocialMar 8, 2026

Stop Imagined Suffering: Stop Catastrophizing Future Events

We're so good at creating suffering that doesn't exist yet—catastrophizing about meetings that haven't happened, arguments that might never occur, worst-case scenarios that live only in our heads. By the way, my new audible original with Sebene Selassie, “Even You Can...

By Dan Harris
Jacob & Co. Unveils Opera Godfather: From Concept to Reality
SocialMar 8, 2026

Jacob & Co. Unveils Opera Godfather: From Concept to Reality

Jacob & Co. Opera Godfather. From concept to finished product. @jacobandco #jacobandco #godfather #opera #tourbillon #ninorota

By Haute Horlogerie (Haulogerie)
Mothers Shape Tomorrow: Raising the Future Today
SocialMar 8, 2026

Mothers Shape Tomorrow: Raising the Future Today

Happy Women’s Day to the women shaping the next generation. 💜 To every mother who is raising children with patience, empathy, and courage… You are not just raising kids. You are raising the future.

By Parenting with Swati
Key Modifiable Dementia Risks Identified in Norway Seniors
SocialMar 8, 2026

Key Modifiable Dementia Risks Identified in Norway Seniors

Potentially modifiable risk factors for dementia in Norway (HUNT4 70+): a retrospective cohort study https://t.co/8DUSdzlf4e

By David Barzilai, MD PhD
Paramount Lot Sale Rumors Remain Unverified After 15 Years
SocialMar 8, 2026

Paramount Lot Sale Rumors Remain Unverified After 15 Years

The gossip around the Hollywood lots of WB and Paramount may turn out to be true. But at this point, it's 100% gossip. The media has been selling the Paramount lot for 15 years already.

By David Poland
Power Corrupts: Dark Satire of Ghetto Authority
SocialMar 8, 2026

Power Corrupts: Dark Satire of Ghetto Authority

WHAT THE HELL... "This 1979 classic tells the darkly humorous story of I.C. Trumpelman, a man whose fancy determines the fate of others. Chosen as the head of a Judenrat, Trumpelman thrives on the power granted him and creates an authoritarian...

By Lauren (Visual Heart)
Spot Ripe Custard Apples Anywhere, Even Abroad
SocialMar 8, 2026

Spot Ripe Custard Apples Anywhere, Even Abroad

How to decipher ripeness… and eat a custard apple when abroad. modernadventurists #MOADtravel … I’m leading trips to Japan, Thailand and Italy over the next 12-14 months or so. If you want to get first looks at these trips subscribe...

By Andrew Zimmern
Weekends: Rest, Not Reason to Quit Goals
SocialMar 8, 2026

Weekends: Rest, Not Reason to Quit Goals

Weekends are not an excuse to give up on your goals. And rest is absolutely necessary. But so is keeping the promises you made to yourself.

By Lewis Howes
Zero Calcium Score Redefines Heart Disease Risk
SocialMar 8, 2026

Zero Calcium Score Redefines Heart Disease Risk

The Power of Zero - Why CAC Scoring Changes Everything for Heart Disease Risk https://youtu.be/XVNLubDAE-M https://www.innerscopic.com/

By Robert Lufkin, MD
Oscars Voters Remain Predominantly White, American; Women at 35%
SocialMar 8, 2026

Oscars Voters Remain Predominantly White, American; Women at 35%

There are 10,136 active #Oscars voters. The body remains majority white and American, though those demographics vary by branch. The Academy is 35% women, 22% from underrepresented communities and 21% international. https://t.co/mIoGLYW7jk via @variety

By Clayton Davis
Healing Means Choosing Less, Not More Productivity
SocialMar 8, 2026

Healing Means Choosing Less, Not More Productivity

You don’t have to optimize your Saturday. You don’t have to turn rest into another project. Sometimes healing looks like doing less — on purpose. Download my free guide and start practicing that.

By Sarah (The Stress Resilient Leader)
Backyard Built for Loved Ones, Not Just Looks
SocialMar 8, 2026

Backyard Built for Loved Ones, Not Just Looks

When we designed our backyard, the goal wasn’t just a pretty space. It was a place for the people we love. Family dinners. Birthday parties. Friends who stay too late. We spend most of the year out here now and it never gets...

By JULIA MARCUM · CLJ (Chris Loves Julia)
Proliferation Stress Drives Human Stem Cell Aging
SocialMar 8, 2026

Proliferation Stress Drives Human Stem Cell Aging

Molecular and phenotypic blueprint of human hematopoiesis links proliferation stress to stem cell aging https://t.co/3mjdKHKcPc

By David Barzilai, MD PhD
Magnesium Balances Vitamin D: Boosts Deficiency, Lowers Excess
SocialMar 8, 2026

Magnesium Balances Vitamin D: Boosts Deficiency, Lowers Excess

As a medical school professor, I've watched patients take vitamin D for years with zero improvement in their blood levels. Now a Vanderbilt clinical trial explains why: they're missing magnesium. Key findings: > Magnesium RAISED vitamin D in people who were deficient > But...

By Robert Lufkin, MD
Oscars Losing Prestige as Bigger Events Dominate Entertainment
SocialMar 8, 2026

Oscars Losing Prestige as Bigger Events Dominate Entertainment

Good: "I'm all the way #Sinners. It's bigger than the #Oscars." Bad: “When #F1 makes the best picture lineup, it’s a rough year for movies.” Ugly: “The weakest film year we’ve had in the entertainment business in a long time.” https://t.co/mIoGLYW7jk via @Variety...

By Clayton Davis
Learn AI at 70, Join Mastermind, Limited Spots
SocialMar 8, 2026

Learn AI at 70, Join Mastermind, Limited Spots

I learned AI at 70 with no technical background. If I can do it, you can do it. You just need the right room. The AI Business Lab Mastermind has a handful of spots left. https://t.co/B3ac1JrQNc

By Michael Hyatt
Your Body, Bank, and Relationships: Triple Growth Scoreboard
SocialMar 8, 2026

Your Body, Bank, and Relationships: Triple Growth Scoreboard

The 3 great scoreboards of your personal habits: • Your physical body • Your bank account • Your relationships Which is why there are no better vehicles for personal growth than getting in shape, building a business, and dating. These would be much better if...

By Dickie Bush
DIY Renter-Friendly Fix for Awkward Ceiling Light
SocialMar 8, 2026

DIY Renter-Friendly Fix for Awkward Ceiling Light

Okay people of the internet, instead of AI, let’s go old school and get creative. I want a renter friendly solution to cover the awful boob light. It exists - but it’s $150 for essentially a stick on magnetic strip...

By Lauren Liz
More Volume, Less Intensity Drives Faster Progress
SocialMar 7, 2026

More Volume, Less Intensity Drives Faster Progress

Analogously... Biggest change in combat sports in the last few years has been less hard sparring. You get better, faster, when you have more rounds.

By Ed Latimore
Stronger Grip Cuts Senior Mortality by 12%
SocialMar 7, 2026

Stronger Grip Cuts Senior Mortality by 12%

As a medical school professor, I tell my students: muscle isn't vanity. It's a longevity organ. A new JAMA Network Open study of 5,000+ women ages 63-99 just proved it: > Every 7kg increase in grip strength = 12% lower mortality > Faster...

By Robert Lufkin, MD
Creatine Modestly Boosts Adult Cognitive Performance,
SocialMar 7, 2026

Creatine Modestly Boosts Adult Cognitive Performance,

The effects of creatine supplementation on cognitive function in adults: a systematic review and meta-analysis https://t.co/tLGUiinPPl

By David Barzilai, MD PhD
Rest Isn't a Reward—It's a Necessity
SocialMar 7, 2026

Rest Isn't a Reward—It's a Necessity

If your idea of relaxing is finishing everything first so you can “earn” your rest… hi. Recovering overachiever here too. Rest isn’t a reward for productivity. Download my free guide and let’s unlearn that together.

By Sarah (The Stress Resilient Leader)
Triad's Fantastic Show Shows Every Player Thriving
SocialMar 7, 2026

Triad's Fantastic Show Shows Every Player Thriving

Fantastic @makayamccraven show Wednesday at thebasementeast — every player in this trio is amazing. Band as circulatory system mhillsounds @juniuspaulmusic

By Ann Powers
Time‑Restricted Feeding Fails to Boost Nutrient Intake in Elite Footballers
SocialMar 7, 2026

Time‑Restricted Feeding Fails to Boost Nutrient Intake in Elite Footballers

The impact of time-restricted feeding on energy and macronutrient intake among elite Jordanian football players: a randomized controlled trial "TRF did not significantly improve energy or macronutrient intake compared to the standard diet. Both groups exhibited persistent energy and carbohydrate deficits...

By David Barzilai, MD PhD
Finding Rhythm Again as Lilli Starts School
SocialMar 7, 2026

Finding Rhythm Again as Lilli Starts School

Life lately = slow days Lilli recently started “school” for a few hours a day So now this muva can slowly find her rhythm again 😌 #momlife #softreset #postpartumjourney #livingabroadwithkids

By VON
Discover Zen’s Core: Zazen, Posture, Modern Insight
SocialMar 7, 2026

Discover Zen’s Core: Zazen, Posture, Modern Insight

This is looking pretty cool at @BerkeleyAlembic tomorrow. Ryuen Sensei returns to The Alembic to uncover the basic essence of Zen teachings, how this essence speaks to modern culture, and how it applies to your everyday life....

By Michael W. Taft
Human Evidence Ranks Supplements: Exercise, Fiber, Vitamin D Lead
SocialMar 7, 2026

Human Evidence Ranks Supplements: Exercise, Fiber, Vitamin D Lead

Useful story here for someone. I can't take DHEA because it's banned by WADA. But I can take pregnanolone. And that boosted not just my DHEA-S back to levels in my 20s, but also boosted my testosterone with tripping up my estradiol.

By Ed Latimore
Creatine Boosts Body, Brain, Strength, Sleep in Menopause
SocialMar 7, 2026

Creatine Boosts Body, Brain, Strength, Sleep in Menopause

Impact of creatine supplementation on menopausal women’s body composition, cognition, estrogen, strength, and sleep https://t.co/8ZqpAr94uG

By David Barzilai, MD PhD
More Running Leads to Faster Times, Simple Science
SocialMar 7, 2026

More Running Leads to Faster Times, Simple Science

It’s flabbergasting that some get offended over the plain fact that running more makes you faster. It’s science ⤵️

By Jason Fitzgerald (Strength Running)
Seeing Truth Breaks the Mental Traffic Jam
SocialMar 7, 2026

Seeing Truth Breaks the Mental Traffic Jam

" We are caught in a traffic jam of discursive thought" ~ Chögyam Trungpa Rinpoche Ever catch yourself in this traffic jam? Well you are not alone. Truth is at least you see it, which is one step above most people...

By Moksha Meditate
Golf Core Must Handle Eight‑times Body‑weight Loads.
SocialMar 7, 2026

Golf Core Must Handle Eight‑times Body‑weight Loads.

A lot of golf core training is an underloaded faff, the core needs to respected and loaded thusly. Golfers lumbar has to tolerate loads up to eight times body weight, alongside significant shear, torque, and lateral bending. https://t.co/S116tZZ1VW

By William Wayland
Resistance Training Key to Stop Age‑related Muscle Loss
SocialMar 7, 2026

Resistance Training Key to Stop Age‑related Muscle Loss

As if we needed more evidence...resistance training is the primary intervention for preventing and reversing the age related loss of muscle mass https://t.co/zljKrp6tnp

By Brad Schoenfeld, PhD
Beyond Us & Them: Science of Compassion
SocialMar 7, 2026

Beyond Us & Them: Science of Compassion

How do we stay grounded in the heart when the world feels more divided than ever? Join the globalcompassioncoalition for a profound conversation between teacher Tara Brach and scholar Paul Gilbert, chaired by Rick Hanson. Together, they explore the biology...

By Tara Brach
Simple, Profound Response to a Child's Meltdown
SocialMar 7, 2026

Simple, Profound Response to a Child's Meltdown

Ok, the Dad in this story is my husband. But, I was walking behind him and we were on this walk together. The way he handled this meltdown was so simple, yet profound. I hope this helps you the next...

By Jess (Nurtured First)