
Readiness Isn't a Feeling—Take Action Now
Readiness is NOT a feeling… If you’re waiting to feel ready, you’ll be waiting for a very long time If you’re waiting for a sign, consider this to be your sign Drop a 🧡 if you’re gonna go for it
Author Diary Podcast Returns, Reveals Chick Lit Preview
After a 10-month hiatus... ...The Author Diary Entries podcast is back 💁🏻♀️ Sharing the inside scoop on my upcoming why choose chick lit novel: https://www.buzzsprout.com/400015/episodes/18931757

Our Inner Voices Now Live on Servers
This graph made me think of Julian Jaynes' iconic, trippy work on how language is the substrate of consciousness (at least in humans). - Either we didn't evolve past the voices in our head; we just externalized them to servers. OR (and...
Paul Ehrlich's Legacy Highlights Planetary Fragility
"Understanding the fragility of our planetary home: The legacy of Paul Ehrlich" | Commentary in @BulletinAtomic by myself, @PeterGleick & John P. Holdren: https://t.co/2b61PnCaHM
Legitimate AI Emissions Debate Swamped by Hysteria
It's legitimate to point out the carbon emissions of AI data centers. And there is also much unfair distortion and near hysteria. Anti-AI articles and posts get great traction, so the incentives are to bash AI.
Therapists Juggle Trauma Work and Everyday Life
Therapist being human: imagine holding space for someone's worst day of their life, then going to school pick-up.
Hire Outsiders to Spark Breakthrough Innovation
I met one of the cofounders of @neuralink last week at @hf0 (he's now building a new way to get cargo from China to USA a lot cheaper via autonomous dirigibles like the Goodyear Blimp, but designed and manufactured all...
We Judge Quickly, Ignoring Logic and Reality
1️⃣ Society’s Assumptions 🤷♂️ The rich are dishonest, and the poor are honest. अमीर लोग बेईमान माने जाते हैं, और गरीब लोग ईमानदार.. This is a common notion in our society. 2️⃣nd Example : Public Mindset During Accidents 🚗💥🏍️ Car vs Bike = Car driver blamed. Truck vs...
Mos Def and Robert Glasper Reimagine “Stakes Is High” Live
Mos Def & the Robert Glasper Experiment covering De La's "Stakes Is High" at A Vaulx Jazz Festival (2014) https://t.co/6WMG2qWed1

Know Your Values, Simplify Every Decision
Values-Based Decision Making - CX Journey™ https://t.co/6XmzAwQIfX It’s not hard to make decisions when you know what your values are. ~ Roy Disney #corevalues #decisionmaking https://t.co/APqnvIzVvg
Consistent Gratitude Shifts Complaints Into Life‑changing Joy
Less complaints, more gratitude. Your life changes in ways you can't believe when you practice this on a consistent basis.
A 25‑Year‑Old Book Predicted Modern Neurosymbolic AI
Read the book that anticipated neurosymbolic AI (which afaik underlies everything from AlphaGeometry to Claude Code) 25 years ago.
Talking Is Therapy: Dismissing It Fuels Harmful Policies
Denigrating talk therapy as “just talking” is exactly what leads to outcomes like the disastrous Supreme Court decision on conversion therapy today. In most forms of therapy (including modalities whose practitioners like to distance themselves from the term talk therapy),...
Fidgeting Burns 350kcal Daily, Tied to Anxiety
Just learned a full day of fidgeting burns ~350kcal. I'm about to get so cut. Some days I just CANNOT seem to stop bouncing my legs when sitting, it def. correllates with higher anxiety days, curious if anyone else sees...
Ask: Caution or Ego? Ego Usually Blocks Innovation
When I feel resistance to trying something new with augmented development, I've learned to ask myself: Is this caution, or is this ego? Usually it's ego. Still Burning Ep 1: https://t.co/lOkTGmJeCc
Heart Experts Urge Plant Protein over Meat, Defying RFK Jr.
Eat more plant-based protein instead of meat, top heart health body says, contradicting RFK, Jr. https://t.co/zmQJ9b8sK3 #nutrition #health #healthylifestyle #lifestylemedicine #food

One Year of Emissions Impacts Climate for a Century
This is one of the most fascinating and under-appreciated figures of the recent IPCC AR6 report (Figure 6.16). It shows the effects of a single year of emissions after 10 and 100 years, and really illustrates the difference between stock...
Low Placebo Response Skews Psychedelic Depression Trial Results
I was interviewed about a study of GH001, vaporized 5-MeO-DMT, for treatment-resistant depression. I commented that, while promising and encouraging, the thing that popped out to me was the almost complete lack of placebo response in the placebo group. Even...
Authentic, Thoughtful Posts Attract High‑level Engagement
The founder of a $1.6B company commented on my LinkedIn post because I gave my strong opinion on “Single til Series B” and set up time with me to talk shop. Stop using AI to write your posts that have...

Mazda CX-50 Hybrid Delivers Luxury in Compact SUV
The 2026 Mazda CX-50 Hybrid AWD Premium Plus offers a refined, surprisingly luxurious drive experience. It's a solid compact SUV that I drove for a week. Here are my thoughts and commentary: https://t.co/ezHTzu1UfM #mazda #suv #cars #auto @mazdausa https://t.co/rwSpRBeTd5
Buy Art You Love Now, Fuel Artists' Futures
One of the great paradoxes of the art world is people who wait for artists to get known before they buy, while for artists, being able to consistently make and sell art is part of how they get known. For...
One Trusted Capture System Beats Multiple Planners
Loose thoughts. Open loops. Random ideas. Mental reminders. You don’t need a new planner. You need ONE trusted capture system. Brain -> Inbox -> Clarify -> Schedule -> Done. Where do your ideas currently live? Notes app? Random papers? Your head? 😅
Jimmy Stewart Biopic Hits Theaters This November
Jimmy Stewart Biopic Coming to Theaters in November After Burns & Co. Entertainment Teams With Fathom (EXCLUSIVE) https://t.co/KCWImnZ7nl via @variety
Toddlers Lack Emotional Regulation; Parents Must Stay Calm
When you first experience your toddler melting down because you gave them the green bowl instead of the blue one, or you put the ketchup in the wrong spot on the plate, or you zipped up their jacket when they...

Dreaming of a M4 GT3 as the Next Project
My next project must be a M4GT3 🙏🏼🔥🔥 . . . . . . . #bmw #lamborghini #svj #m4 #carsofinstagram
Close Midlife Relationships Predict Longer, Happier Lives
Harvard's longest running happiness study found one thing predicted how long, healthily and happily people lived: If you had a handful of close relationships at age 45, then 65, you were more likely to live longer, be happier, and have...

Data Illuminates Dark Matter and Energy Mysteries
Data helps better understand the nature of dark matter, dark energy, and other unknown aspects of the universe. https://t.co/LxSYnpdfkp #sustainability #infrastructure #IoT #AI #5G #cloud #edge #futureofwork https://t.co/ReLiCk3grm

Killer Cells Eradicate Superbugs in a Single Day
Forget Antibiotics: These Killer Cells Wipe Out Deadly Superbugs in a Day by @ShellyFan https://t.co/KVAaK61555 https://t.co/cXP8loNRHn
Silence and Humility Earn Respect From Seasoned Leaders
The older you get, the more easily you can tell who's full of shit. This is why the single most powerful thing a young man can do to gain the favor of men above him is stfu, don't front, and try...
Perfected COVID‑Era Steak Recipe, Now Free for Grilling Season
I spent most of COVID trying to perfect a steak recipe. 200 attempts later, this is where I landed. In honor of kicking off grilling season, I gift it to you. Hope you enjoy.

AI Event Prioritizes Life Quality Over Productivity
I attended something on March 3rd that I struggled to put into words. Hosted by my friend @aaker at Stanford, it was NOT a typical “AI event.” It was something far more human. She set up tables where crazy-impressive experts sat alongside a...
Irregular Bedtimes Double Your Heart Disease Risk
Irregular Bedtime Doubles Cardiac Risk - https://t.co/zh3GeyBz0n via @neurosciencenew #sleep #lifestylemedicine #health #pavingwellness #CardioTwitter #hearthealth
Indie Distribution Fails as Multiplexes Crush Small Films
Indie distribution’s not a business anyone should be jumping into nowadays Small films are getting bulldozed at the multiplex right & left
Simple, High‑intensity Combos Build Fight‑ready Grit
I just trained a fighter who said, “Just when I think something’s ‘the worst’, you come up with a new thing. This is now ‘the worst’.” 😂 Here’s the workout: Favorite 3 strike combo (include one kick) x10 each side Sit...

Dietary Restriction's Molecular Pathways Extend Lifespan Universally
Molecular mechanisms underlying the lifespan and healthspan benefits of dietary restriction across species https://t.co/JodR3q83S7 https://t.co/qUGeAe8A2D

Science‑Driven Prevention Beats Treatment, Validates Lifestyle Interventions
Moving upstream in health-from treatment to prevention-& following the science & the data, leads to a portfolio of lifestyle interventions, surprising some who equate lifestyle w woo. (via @EvidenceOpen). cc @zakkohane @PeterAttiaMD @willahmed @EmilyBreslow @shottan @hjluks https://t.co/LQNC3tNQdU
Play Fully on the Field, Detach Off It
When you're on the field, play as if nothing else matters. When you're off the field, remember that the game doesn't matter at all.

Embrace Mistakes; Kindness and Grace Guide Growth
Perfect people do not exist. We all make mistakes. The best teacher is your last mistake. What we all crave for is kindness and grace. https://t.co/Vk6Qqiaa04
Humility Isn't Weakness; It's Strategic Strength
A costly mistake some make is to view humility and a quiet demeanor as a sign of weakness.

Universal Lifts Embargo, Early Reviews Split for Mario Sequel
Like they’ve done with the previous instalment, #Universal lifts #TheSuperMarioGalaxyMovie review embargo just hours before global release as they knew they can’t rely on critics and need audiences’ help to level up WOM. Still early days but So far, only 50% out...
Writers Miss the Hidden Work of Marketing and Publicity
This is really true. Writers tend to have no idea about the behind the scenes stuff that marketing and publicity does.
Mickey Avalon Reflects on Graffiti Roots and Social Media Evolution
On the 20th Anniversary of his debut cult classic, I spoke to Mickey Avalon about his early graffiti days, modern social media vs. the Myspace era, "Jane Fonda," the Boost Mobile commercial with Jeezy & Jermaine Dupri &...

Find Deeper Meaning: New Book Guides You and Others
Today is launch day. I wrote The Meaning of Your Life for anyone who feels like something is missing and wants to turn that feeling into something deeper. This book is a path. Not just to more meaning in your own life,...
Artemis II Moon Mission Remains On Track for April 1
Everything Still on Track for Artemis II Launch to the Moon on April 1 https://t.co/78OHpYtZiS

GLP‑1s Simplify Battling Uncontrolled Hunger
It’s not easy, but it’s simple. Nothing new here but this is how to do it. Some people’s dis regulated hunger makes this simple thing very hard to do. That’s where GLP1s come in. Keep at it ❤️
68 Leaders Reveal Emerging Trends for Democracy Funders
Drawing on interviews with 68 leaders, trade publication Democracy Notes surfaces key trends affecting democracy funders and nonprofits. Mike Scutari Reports: https://tinyurl.com/37f4mfyu Related IP Resources: Civic & Democracy Grants for Nonprofits -https://tinyurl.com/4zbzy78h Donor Report: Capacity Building -https://tinyurl.com/34hw8r9f Donor Report: Grassroots Organizing & Movement Building-https://tinyurl.com/4zer7rfc #CivicEngagement
Design Health Tools for Stressed Users, Not Ideal Cases
As a research advisor & Head of Science one of the questions I ask behind the scenes all the time is: Would this still help someone when they're having a bad day? Because that’s the real test. Not: Does this sound smart? Not: Is...
AI Makes Music Creation Instant, Challenges Originality
AI is lowering the barrier to making music to almost zero. Tools like Suno let anyone generate songs from simple prompts, turning creation into something instant and accessible. That opens the door to massive creativity, but also raises questions about originality...
Pollan Explores the Edge of Human Consciousness
Opinion | Michael Pollan’s Journey to the Borderlands of Consciousness - The New York Times https://t.co/seUEos1s6e
Decide Quickly, Adjust Later: Momentum Beats Overanalysis
100% The decisions we agonized over for weeks were never better than the ones we made in the room. Act in the momentum and correct as you go.