Life Social Media and Updates

Guide Remorse, Don’t Add Shame to Your Child
SocialMar 14, 2026

Guide Remorse, Don’t Add Shame to Your Child

Say it with me: The fact that my child feels remorse IS the consequence. My job now is to help them process it, not multiply their shame.

By Dr. Jazmine (The Mom Psychologist)
Choose Intuition Over Fear to Unlock Potential
SocialMar 14, 2026

Choose Intuition Over Fear to Unlock Potential

Are you optimizing for Intuition or Fear? Not sure? Which inner voice are you following right now? The one nudging you toward your potential? Or the one warning you to play it safe? Drop a ❤️ if you’re allowing your intuition to guide you

By Light Watkins
Oversized Airbnb Mansion Regret: Cheap Hotel Would've Been Better
SocialMar 14, 2026

Oversized Airbnb Mansion Regret: Cheap Hotel Would've Been Better

Rented a 7 bedroom mansion on Airbnb. Wish I would have rented a shitty hotel room. https://t.co/fsXsEzJxie

By Nick Huber (Sweaty Startup)
Reminders Of Him Tops Opening Weekend, Beats Prior Hoover Film
SocialMar 14, 2026

Reminders Of Him Tops Opening Weekend, Beats Prior Hoover Film

New romance #RemindersOfHim opened to $8M on FRI incl pre-shows. CinemaScore is a B while RT aud score is faring better with 89%. Opening wknd #boxoffice looks on track for about $19M beating out last pic based on Colleen Hoover novel,...

By Gitesh Pandya
Surrender to Christ, Live Holy, Prepare for His Return
SocialMar 14, 2026

Surrender to Christ, Live Holy, Prepare for His Return

If this were my last tweet, I’d say this with everything in me: Surrender your life to Jesus Christ today. Read your Bible daily. Talk to God in prayer. Stay close to Jesus. Gather in community with other believers. Share your testimony and witness...

By Wendi Irlbeck, MS, RDN, CISSN
Scale Your Skills First, Then Scale Anything
SocialMar 14, 2026

Scale Your Skills First, Then Scale Anything

Stop focusing on scaling your business. Focus on scaling your skills. Once you have the skills You can scale anything

By Jon Brosio
Couple’s Movie Night: Simple Ritual for Real Weekend Disconnect
SocialMar 14, 2026

Couple’s Movie Night: Simple Ritual for Real Weekend Disconnect

Every weekend my husband and I do movie night where we each pick two movies the other hasn't seen. Phones down, fully present, just us and four movies we get to experience together for the first time. It sounds simple but honestly...

By Samantha (Strategic Bookkeeper & Fractional CFO for Creatives)
Hoppers Soars to $100M Club on Strong Word‑of‑Mouth
SocialMar 14, 2026

Hoppers Soars to $100M Club on Strong Word‑of‑Mouth

Customer satisfaction is paying off for #Hoppers which will rule the #boxoffice over Oscar wknd. $7.1M 2nd FRI going to about $29M for 2nd wknd giving Pixar pic a drop of just 37%. Domestic cume will climb to $87M in 10 days,...

By Gitesh Pandya
Patience Early, Power Late: Conquer NYC Half
SocialMar 14, 2026

Patience Early, Power Late: Conquer NYC Half

If you are racing the NYC Half tomorrow, remember to stay patient early so that you have strength and turnover in your legs for the final 5K. Those rolling hills towards the end aren’t easy. That final mile has a...

By Corky – Running Expert & Coach
Undertone's Friday 13th Debut Stalls at Modest $8M
SocialMar 14, 2026

Undertone's Friday 13th Debut Stalls at Modest $8M

New horror pic #undertone kicked off its release with Friday the 13th launch of $4.4M incl THU pre-shows. C CinemaScore here and RT aud score of only 54%. Opening wknd #boxoffice might get to around $8M.

By Gitesh Pandya
Ice Cube Wins Worst Actor; War of the Worlds Sweeps Razzie
SocialMar 14, 2026

Ice Cube Wins Worst Actor; War of the Worlds Sweeps Razzie

Razzie Awards 2026 Winners: Ice Cube Named Worst Actor as ‘War of the Worlds’ Dominates With Five Dishonors https://t.co/NdYXlSUpib via @variety

By Clayton Davis
Power‑packed Pre‑workout Meal: Eggs, Protein Cake, Butter, Maple Syrup
SocialMar 14, 2026

Power‑packed Pre‑workout Meal: Eggs, Protein Cake, Butter, Maple Syrup

Eggs, Protein Cakes, butter, and real maple syrup. My absolute favorite preworkout meal. ❤️💪🏻👏🏻 https://t.co/aRCGs1TegJ

By Daniel Newman
Teens Feel Trapped on Social Media; Toddlers' Screen Time Soars
SocialMar 14, 2026

Teens Feel Trapped on Social Media; Toddlers' Screen Time Soars

This week at @sxswedu, I sat down with Bruce Reed from Common Sense Media to chat about technology, AI, and mental health. Most teens say they feel trapped on social media but can't stop using it. Toddlers are getting more screen...

By Dr. Laurie Santos
Gratitude Unlocks Full Experience of Everyday Moments
SocialMar 14, 2026

Gratitude Unlocks Full Experience of Everyday Moments

When we are thankful, we open ourselves up to fully experience the big and the small moments that make each day and each interaction truly special. #SaturdayThoughts #SaturdayMorning #SaturdayMotivation #gratitude #appreciation #thankful https://t.co/5bpObLDzjd

By Beth Frates, MD
Delays, Not Denial, Drive Climate Collapse
SocialMar 14, 2026

Delays, Not Denial, Drive Climate Collapse

Climate change rarely collapses in denial. It unravels in delay. Small postponements compound until the system moves from control to consequence. https://t.co/1l2OM4plnJ

By Brett King
Low‑dose Caffeine Pouches Don’t Boost Strength Performance
SocialMar 14, 2026

Low‑dose Caffeine Pouches Don’t Boost Strength Performance

Low dose caffeine pouches - a novel performance strategy? ☕️ This new study recruited 19 active adults to complete 3 x physical performance testing sessions after taking either… 1️⃣ 80 mg caffeine pouch (similar to snus) 2️⃣ 80 mg caffeine gum 3️⃣ Placebo gum 💊...

By Tom Coughlin, MSc (Performance Nutritionist)
Increase Volume First, Add Intensity Later—Never Both Simultaneously
SocialMar 14, 2026

Increase Volume First, Add Intensity Later—Never Both Simultaneously

Most athletes ruin their season the same way: They increase volume AND intensity at the same time. Rule #1 of season planning: Pick one. Volume first. Intensity later. And “later” is usually much later than your ego thinks.

By Alan Couzens
Nina Kiri's Undertone Performance Tops Horror Highlights
SocialMar 14, 2026

Nina Kiri's Undertone Performance Tops Horror Highlights

Still cannot get over what NINA KIRI accomplished in #Undertone. Will undoubtedly be one of my favorite performances of the year in one of my favorite horror movies of the year. Catch our full Collider Ladies Night convo on Undertone, Handmaid's...

By Perri Nemiroff
Train Your Attention, Not Your Discipline
SocialMar 14, 2026

Train Your Attention, Not Your Discipline

You’re distracted? No. You’re incapable? No. You’re undisciplined? No. You just haven’t trained your attention yet. Today's the day you start.

By Pascio
Simone Rocha FW26 Dazzles with Sculptural Outerwear and Sneaker Mules
SocialMar 14, 2026

Simone Rocha FW26 Dazzles with Sculptural Outerwear and Sneaker Mules

simonerocha_ always produces stand out collections every season and their latest FW26 collection is no different. I love everything from the sneaker mules with pearls to detachable hoods and the sculptural outerwear. Now that fashion week madness is over it’s...

By Ayọ̀ Ọj́ó (Fashion Roadman)
Aging Mouse Brains Show Gradual Cellular Identity Drift
SocialMar 14, 2026

Aging Mouse Brains Show Gradual Cellular Identity Drift

New study of mouse brain aging identifies a progressive drift in cellular identity, consistent with information theory (ITOA) https://t.co/OaB2p9GUgT

By David Sinclair, PhD
Etihad Makes Chicago Its Largest US Market
SocialMar 14, 2026

Etihad Makes Chicago Its Largest US Market

Etihad Airways is expanding service to Chicago (ORD) in a major way, as the city will become Etihad's biggest market in the United States. What's driving this expansion? https://t.co/3cPXLKFwZa

By Ben Schlappig
Fewer Cagemates Increase Female Mice Mortality
SocialMar 14, 2026

Fewer Cagemates Increase Female Mice Mortality

Association between cagemate number and risk of death in mice: a time-varying covariate analysis using Cox frailty models "...Female mice exhibited a pronounced increase in mortality rate as cage density declined..." https://t.co/pGtDArEzI0 https://t.co/5gizWZ0QYo

By David Barzilai, MD PhD
90% Compliance Boosts Scores, Earning Golfers' Trust
SocialMar 14, 2026

90% Compliance Boosts Scores, Earning Golfers' Trust

“one of the kids at 90% compliance went from 105 ish to 116 maximum” ⛳️ Golfers trust the program.

By William Wayland
Even Elite Athletes Enjoy Junk—Set Realistic Diet Expectations
SocialMar 14, 2026

Even Elite Athletes Enjoy Junk—Set Realistic Diet Expectations

People have this concept that elite athletes must have perfect diets. Nope. They indulge in desserts and junk just like the rest of us. It's important to not set the bar to levels that even the most dedicated can't hold...

By Steve Magness
Spotify Partners with SeatGeek for Live Event Discovery
SocialMar 14, 2026

Spotify Partners with SeatGeek for Live Event Discovery

Spotify and SeatGeek teammed up to let users discover live events tied to the artists they listen to. Personalized recommendations and notifications surface events across Spotify, directing users to SeatGeek’s platform to compare options and purchase official tickets. Participating venues include SeatGeek’s...

By Lindsey Gamble
Teach Through Stories, Let Answers Reveal Themselves
SocialMar 14, 2026

Teach Through Stories, Let Answers Reveal Themselves

Stop thinking about giving them all the answers and start thinking about stories to tell that make the answers self-evident.

By Daily Dad
Sharing My Current Read: How To Catch A Leprechaun
SocialMar 14, 2026

Sharing My Current Read: How To Catch A Leprechaun

📗 Currently reading: "How To Catch a Leprechaun" 📋 Anything fun on your reading list this week?

By Monica Burns
Sobriety Brings Self‑alignment; Relationships End by Misalignment
SocialMar 14, 2026

Sobriety Brings Self‑alignment; Relationships End by Misalignment

Once I got sober and started thinking clearly and living within my values, I stopped caring if people liked me. At this point, I am completely confident that if someone falls out of my life, it is truly a misalignment. There was...

By Ed Latimore
Start Your Day with 10‑Minute Gratitude Priming
SocialMar 14, 2026

Start Your Day with 10‑Minute Gratitude Priming

I start my morning with a simple habit: (It's a bit “woo-woo” but works) The 10-minute Tony Robbins "Priming" exercise. This 1 easy habit is how I reverse engineer a good mood and start the day with momentum. I start by visualizing 3 things...

By Dickie Bush
SIA KrisFlyer Sale Slashes Award Ticket Prices 20%
SocialMar 14, 2026

SIA KrisFlyer Sale Slashes Award Ticket Prices 20%

Singapore Airlines' KrisFlyer program has a global award sale, offering 20% off economy and premium economy mileage tickets in many markets. Is this offer worth it? https://t.co/ZJtYp5OSen

By Ben Schlappig
9 Hard Truth
SocialMar 14, 2026

9 Hard Truth

I'm 35. And over the last decade, I have: • Self-published 11 books • Wrote thousands of articles • Generated $20,000,000 from my writing And in this time, I've faced these 9 uncomfortable truths:

By Nicolas Cole
Earn $100k by Becoming the $100k Mindset
SocialMar 14, 2026

Earn $100k by Becoming the $100k Mindset

The first $100k is the hardest Not because of the tactics. Because you have to become someone who: • Believes they're worth $100k • Makes decisions like a $100k earner • Shows up like a $100k business owner You have to become it before you earn...

By Jon Brosio
Celebrating 25 Years of Artist-Led Innovation at Somerset House
SocialMar 14, 2026

Celebrating 25 Years of Artist-Led Innovation at Somerset House

In this episode of our #podcast, @annagammansart & I speak with Director of Somerset House Trust Jonathan Reekie CBE about artist lead projects at the iconic institution, and the 25th anniversary of the building as a public arts and cultural...

By Tabish Khan
Self‑thinking Needed Before genAI; Missed It? Good Luck
SocialMar 14, 2026

Self‑thinking Needed Before genAI; Missed It? Good Luck

The time to learn how to think for yourself was before genAI, if you missed your chance, good luck

By François Chollet
Affordable Small Kitchen Renovation Boosts Property Value
SocialMar 14, 2026

Affordable Small Kitchen Renovation Boosts Property Value

Small Kitchen Renovation: Budget-Friendly Upgrade Follow @chasecalhoun.realestate for more on build-to-rent and real estate investing. #realestate #investmentproperty #buildtorent

By Chase Calhoun
Morning 20@5:20: Discipline Fuels
SocialMar 14, 2026

Morning 20@5:20: Discipline Fuels

Here’s why I do the 20@5:20. It clears my mind, wakes up my body, and sets the tone for the day. #630 comes after Start with discipline → everything else follows. https://t.co/Q7LIPhuwMC

By Scott Redler
Run Two‑Thirds at Goal Pace to Avoid Late‑Race Fade
SocialMar 14, 2026

Run Two‑Thirds at Goal Pace to Avoid Late‑Race Fade

I’ve seen a lot of benefit with this approach. Those who can do ~2/3 of race distance roughly at race pace with minimal decoupling generally don’t fade in the last 25% of their race. This method also keep athletes a...

By rebuiltpt
1969 NYT
SocialMar 14, 2026

1969 NYT

This food-focused NYT Metropolitan Diary story (from 1969!) doesn't make much of a meal.... https://t.co/EvLvbxFah3

By Brian Steinberg
Your Future Equals Today Repeated, Not Quarterly Goals
SocialMar 14, 2026

Your Future Equals Today Repeated, Not Quarterly Goals

Underrated clarity question: if you repeated today exactly as it was for 12 months where would you end up a year from now? That’s a more honest projection of your future than your quarterly goals.

By Matt Gray
Stop Chasing Info, Get Dopamine From Action
SocialMar 14, 2026

Stop Chasing Info, Get Dopamine From Action

Nobody tells you this: Dopamine from information gathering is a dangerous drug. It’s the dopamine from reading, planning, or learning, but never doing. Stop looking for more information and start acting on the information you already have. Get your dopamine...

By Sahil Bloom
Embrace Failure: Growth Mindset Fuels Joyful Progress
SocialMar 14, 2026

Embrace Failure: Growth Mindset Fuels Joyful Progress

With a growth mindset, you can enjoy life more and make progress more quickly. Fear of failure disappears when you embrace the fact that missteps and mishaps are opportunities to learn and grow. #SaturdayMorning #SaturdayThoughts #SaturdayMotivation #growthmindset https://t.co/hNdAVWxsRI

By Beth Frates, MD
Explore the Anatomy of Beef Cuts
SocialMar 14, 2026

Explore the Anatomy of Beef Cuts

Timeline is a bit negative. Here is the anatomy of beef cuts. Learn something. https://t.co/VLDrMIVjEu

By Gabor Gurbacs
Distinguish Healthy Encouragement From Harmful Pressure
SocialMar 14, 2026

Distinguish Healthy Encouragement From Harmful Pressure

Healthy encouragement vs. harmful pressure—how do you tell the difference? Get insights for dads here: https://t.co/CztUU1cKHZ #Parenting

By Chris Lewis
Five Simple PT Moves Boost Running and Cycling Efficiency
SocialMar 14, 2026

Five Simple PT Moves Boost Running and Cycling Efficiency

My favorite five PT exercises. These exercises improve running economy and comfort on the bike. They are simple, can be done quickly and have a great return on investment. Even if you only do them once a week, they will help....

By Gordo Byrn
Burnout Rooted in Nervous System Dysregulation, Not Stress
SocialMar 14, 2026

Burnout Rooted in Nervous System Dysregulation, Not Stress

Burned out and tired of hearing “just relax”? In this recent episode of The Podcast by KevinMD, Claudine Holt explains why stress is not always the real issue. Sometimes the deeper problem is nervous system dysregulation. That changes everything. It changes how we understand...

By Kevin Pho, MD
Delta Sky Club Boston: Stylish Lounge with Great Food
SocialMar 14, 2026

Delta Sky Club Boston: Stylish Lounge with Great Food

Here's a detailed review of the Delta Sky Club Boston, which is an excellent lounge, with beautiful design, good food, and solid amenities. https://t.co/oc0vKoksWy

By Ben Schlappig
Goofy Trail Warm‑Up That Activates All Systems
SocialMar 14, 2026

Goofy Trail Warm‑Up That Activates All Systems

What does your warm-up look like? Every time in the gym or on the trail. This is mine. I might look goofy on the trail... but this gets the relevant systems warmed up. https://t.co/wHA2KNgOvU

By Howard Luks, MD
New Thinking Required to Solve Created Problems
SocialMar 14, 2026

New Thinking Required to Solve Created Problems

We cannot solve our problems with the same thinking we used when we created them. —Albert Einstein (born March 14, 1879) https://t.co/j4mUa9nOKg

By Vala Afshar