Life Social Media and Updates

Music Assets Surge While Public Music Stocks Hit Lows
SocialMar 9, 2026

Music Assets Surge While Public Music Stocks Hit Lows

Music is more popular than ever as an asset class in private markets, but publicly-traded music companies are near their all-time low stock prices. Quite the paradox.

By Dan Runcie
Multiple Truths Can Coexist—Pick Your Current Resonance
SocialMar 9, 2026

Multiple Truths Can Coexist—Pick Your Current Resonance

All of these can be TRUE at the same time. Which hits home for you the most right now?

By Light Watkins
Skip Church Worthiness Interviews to Protect Children
SocialMar 9, 2026

Skip Church Worthiness Interviews to Protect Children

Private worthiness interviews between a child and an untrained church leader are not developmentally appropriate and can create shame, confusion, and distress. When children are asked about sexual behavior or “worthiness,” it teaches them that their value is conditional and that...

By Ashley Buckner, LMFT
Squeeze's Lost 1970s Concept Album “Trixies” Finally Discussed
SocialMar 9, 2026

Squeeze's Lost 1970s Concept Album “Trixies” Finally Discussed

Glad to talk w/ Difford & Tilbrook about this very good and unusual @Squeezeofficial record... Squeeze’s Glenn Tilbrook and Chris Difford Go Time-Tripping With ‘Trixies,’ a Terrific New Concept Album They Wrote but Never Recorded in the 1970s https://t.co/drmaJayqBh via...

By Chris Willman
Finding Light Again: Bloom’s Journey Through Depression
SocialMar 9, 2026

Finding Light Again: Bloom’s Journey Through Depression

Bloom – a touching animated short film about depression and what it takes to recover the light of being https://t.co/FgD7NGou4t

By Maria Popova
AI‑Driven Health Tools May Extend Lifespan to 100
SocialMar 9, 2026

AI‑Driven Health Tools May Extend Lifespan to 100

How New Longevity Tech Could Help You Reach 100 Daily biometrics, smart scales and AI companions are quietly rewriting the rules of aging. https://t.co/lAmYntfSP5 https://t.co/YYo4tWkgMg

By David Barzilai, MD PhD
Success Comes From Trying One More Time
SocialMar 9, 2026

Success Comes From Trying One More Time

“Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.”

By Vala Afshar
Seeking Top American‑Made Apparel Innovators for Wardrobe Inspiration
SocialMar 9, 2026

Seeking Top American‑Made Apparel Innovators for Wardrobe Inspiration

I would like wardrobe recs - who is doing the most interesting things these days in American made apparel? Very happy to dive into all ideas and recommendations. TY.

By Lauren Balik
RDL Down: Neutral Spine, Up: Thrust Engages Glutes
SocialMar 9, 2026

RDL Down: Neutral Spine, Up: Thrust Engages Glutes

If you think “RDL” on the way down, you’ll keep the spine and neutral and get more passive stretching of the hip extensors. If you think “Thrust” on the way up, you’ll posteriorly tilt the pelvis and avoid hyper, extending...

By Bret Contreras, PhD, CSCS*D
Real Talk Happens Around Kitchen Tables, Not TV
SocialMar 9, 2026

Real Talk Happens Around Kitchen Tables, Not TV

What a mistake. Family Dinner wasn’t just a TV show. It was a reminder. That the most important conversations in America aren’t happening on cable news. They’re happening around kitchen tables. I get asked all the time if it’s coming back. I hope...

By Andrew Zimmern
70% Would Restart Careers, Haunted by Missed Risks
SocialMar 9, 2026

70% Would Restart Careers, Haunted by Missed Risks

@bgurley (Partner @benchmark + early investor in Uber) surveyed 1,000 people and 7 out of 10 said they'd restart their career if they could. Not bc they made bad choices but cause they never made the scary ones. @DanielPink calls...

By Sam Parr
Celebrating the Rise of Outstanding Women Filmmakers
SocialMar 9, 2026

Celebrating the Rise of Outstanding Women Filmmakers

So many great filmmakers out there: Mia Hansen-Løve, Marielle Heller, Mira Nair, Gurinder Chadha, Coralie Fargeat, Rose Glass, Julia Ducournau, Nora Fingscheidt, Nia DaCosta, Niki Caro, Sarah Polley, Alice Rohrwacher, Céline Sciamma, Jennifer Kent, Kelly Reichardt, and on & on.

By Alex Billington
Surprised People Can't Go Solo? Meet The Solo Voyager
SocialMar 9, 2026

Surprised People Can't Go Solo? Meet The Solo Voyager

I get shocked when people tell me that they couldn't do some of these by themselves. That's why I started The Solo Voyager

By The Solo Voyager
Silk Persian Rugs: Hand‑Knotted Luxury with 600‑Knot Density
SocialMar 9, 2026

Silk Persian Rugs: Hand‑Knotted Luxury with 600‑Knot Density

Silk Persian rugs are high-end, hand-knotted masterpieces from Iran, prized for their luminous sheen and incredible detail. Because silk fibers are so fine, weavers can achieve a high knot density (often over 200–600+ knots per square inch). https://t.co/nZkhWcsN8L

By Vala Afshar
Artists Must Honestly Assess Their Work to Secure Galleries
SocialMar 9, 2026

Artists Must Honestly Assess Their Work to Secure Galleries

Sometimes artists need to be honest with themselves about their art, and the challenges they may be facing in finding galleries to show it. To take a critical look at what about their work or the ways they are presenting...

By Alan Bamberger
Future Tech Will Write to the Brain via Eyes
SocialMar 9, 2026

Future Tech Will Write to the Brain via Eyes

Most people are now comfortable with the idea of “reading” the nervous system, hormone, sleep tracking, etc., but writing to the nervous system, obviously is the next step. The eyes are going to be the entry point b/c they are...

By Andrew Huberman – Huberman Lab
Future Wearables Promise On‑Demand Control of Brain States
SocialMar 9, 2026

Future Wearables Promise On‑Demand Control of Brain States

Sleep masks that induce sleep (exist not released yet), glasses to ramp up specific brain states etc (early versions look promising), and vagal micro stim with specificity… have tried several, and the engineers behind the soon to come tech are...

By Andrew Huberman – Huberman Lab
Contralateral vs Non‑local Fatigue Distinguishes CNS Mechanisms
SocialMar 9, 2026

Contralateral vs Non‑local Fatigue Distinguishes CNS Mechanisms

CNS fatigue occurs during exercise due to supraspinal and spinal mechanisms. Supraspinal is likely global in nature, while spinal is not. Differences between contralateral muscle fatigue and entirely non-local muscle fatigue may help separate the two fatigue mechanisms. https://t.co/Ytl8WnBxFU

By Chris Beardsley
Arrive Early: Build Reputation, Show Respect, Ensure Reliability
SocialMar 9, 2026

Arrive Early: Build Reputation, Show Respect, Ensure Reliability

Better 15 minutes early than 5 minutes late. Reliability, respect for others, and your reputation matter more than the small advantage of arriving ‘just in time.’ 🦉

By David Barzilai, MD PhD
Butterfly and Retirement Plan Vie for Oscar Nod
SocialMar 9, 2026

Butterfly and Retirement Plan Vie for Oscar Nod

Final Oscar Predictions: Animated Short — An Open Category With ‘Butterfly’ and ‘Retirement Plan’ Seeking Academy Recognition https://t.co/xKB8Iq9O0L via @variety

By Clayton Davis
Act Twice as Much as You Think.
SocialMar 9, 2026

Act Twice as Much as You Think.

If you spent half as many hours taking action as you did thinking about taking action, you would be in a better spot

By Dickie Bush
Plastic Chemical DEHP Linked to Higher Breast Cancer Risk
SocialMar 9, 2026

Plastic Chemical DEHP Linked to Higher Breast Cancer Risk

The link between exposure to DEHP and its metabolite MEHP, found in plastics, and risk of breast cancer in a 20-year prospective study https://t.co/wKEVlMxWHT https://t.co/j5NL5QfTBu

By Eric Topol
Kikokostadinov Unveils FW26 Footwear, Extending Asics Collaboration
SocialMar 9, 2026

Kikokostadinov Unveils FW26 Footwear, Extending Asics Collaboration

As always, amazing footwear kikokostadinov for FW26 including a continuation of the ever successful collaboration wit asics #kikokostadinov #sneakers #footwear #fashion #asics

By Ayọ̀ Ọj́ó (Fashion Roadman)
FDA Drugs Show Promise as Future Geromedicines
SocialMar 9, 2026

FDA Drugs Show Promise as Future Geromedicines

Check out this article I was apart of @MensHealthMag where I discuss currently approved FDA drugs that are potential geromedicines and our work on centenarians. https://t.co/e95XvnY9fb

By Nir Barzilai, MD
Small, Easy Wins Boost Daily Mindfulness and Connection
SocialMar 9, 2026

Small, Easy Wins Boost Daily Mindfulness and Connection

Low-Friction Goals Drink a cup of water before a cup of coffee. Have one conversation that solely benefits another. Listen without interrupting during one meeting today.

By Dan Rockwell
Choose Balance: Neither Stuck Here Nor Lost Beyond
SocialMar 9, 2026

Choose Balance: Neither Stuck Here Nor Lost Beyond

Your nervous system speaks two languages: HERE — grounded, boundaried, present in your body BEYOND — expanded, permeable, dissolved into something larger Your therapist tells you to stay HERE. Spiritual gurus tell you to go BEYOND. Wellness culture sells you expensive retreats that...

By Brian Maierhofer
AI‑written Stories About AI Job Takeover Go Viral Unnoticed
SocialMar 9, 2026

AI‑written Stories About AI Job Takeover Go Viral Unnoticed

It's a kind of interesting literary development that one of the most popular kinds of LLM-written content is fiction about LLMs replacing all the jobs. These stories reliably do numbers, and apparently their audience doesn't notice or care that it's...

By Byrne Hobart
Psoriasis' Immune Activation Reduces Skin Cancer Risk
SocialMar 9, 2026

Psoriasis' Immune Activation Reduces Skin Cancer Risk

Chronic inflammation generally poses a higher risk of cancer, so why does psoriasis-like disease have a lower risk of skin cancer. Why? Sustained immune cell activation https://t.co/kcxUHC8Ahk https://t.co/igqNDv5mdj

By Eric Topol
Home Depot YouTube Series Transforms Backyard Into Dream Oasis
SocialMar 9, 2026

Home Depot YouTube Series Transforms Backyard Into Dream Oasis

We just launched an EPIC series with The Home Depot on their YouTube channel - we transformed a backyard from nothing to a full garden, pergola, outdoor kitchen, fire pit, fruit trees, and more over 8 episodes By far our biggest...

By Kevin Espiritu
Uncover Leadership Tactics Business Schools Overlook
SocialMar 9, 2026

Uncover Leadership Tactics Business Schools Overlook

What are we reading? Title: “The leaders toolkit - Tools, strategies and tactics they never teach you at business school” Author: Dave Berkus @daveberkus #Books #Sales #Marketing #SocialSelling #leadership https://t.co/qHyodV8wap https://t.co/1l5eP8RF1O

By Tim Hughes
New Study Examines Psychedelic Use–Schizophrenia Connection
SocialMar 9, 2026

New Study Examines Psychedelic Use–Schizophrenia Connection

Exciting & important new study from my lab. Have you ever wondered how strong that alleged connection is between psychedelic use and #Schizophrenia? This project aims to point the telescope there & give it a focused look. Please share widely. @AlexaM_Molinaro...

By Robin Carhart‑Harris, PhD
Predicting Oscar Winner: ‘All the Empty Rooms’ vs Rivals
SocialMar 9, 2026

Predicting Oscar Winner: ‘All the Empty Rooms’ vs Rivals

Final Oscar Predictions: Documentary Short — Can ‘All the Empty Rooms’ Hold Off ‘The Devil Is Busy’ and ‘Children No More’? https://t.co/rZaRJsBOtX via @variety #Oscars

By Clayton Davis
The Perfect Book Beats Advice and Money
SocialMar 9, 2026

The Perfect Book Beats Advice and Money

Sometimes the greatest gift you can give someone isn’t advice or money but the right book at the right time.

By Alex Wieckowski (Alex and Books)
Celebrating Favorite Genres with Beloved Friends at Saturn Awards
SocialMar 9, 2026

Celebrating Favorite Genres with Beloved Friends at Saturn Awards

Got to celebrate some of my favorite genres with some of my favorite people. #saturnawards https://t.co/we9hMmZjjQ

By Perri Nemiroff
GKIDS Joins CinemaCon State of Industry, Previews Godzilla
SocialMar 9, 2026

GKIDS Joins CinemaCon State of Industry, Previews Godzilla

NEW: As #CinemaCon takes shape, GKIDS has been added to the Tuesday April 14th “State of the Industry” presentation. Director Takashi Yamazaki will take the stage to preview #GodzillaMinusZero, due in theaters this November. Meanwhile, Neon will later close out...

By Erik Davis
Tailored Plan Cuts 5K Time by 90 Seconds
SocialMar 9, 2026

Tailored Plan Cuts 5K Time by 90 Seconds

Nearly 90 secs off his 5k… in just a few weeks Ross was already training when he came to me. He also owns a busy cafe in Dublin so didn’t have endless hours to train So we designed a plan that hit the mark...

By Neil O’Connell | Performance Coach
Arnold Schwarzenegger Returns as Conan in King Conan
SocialMar 9, 2026

Arnold Schwarzenegger Returns as Conan in King Conan

True news: Arnold Schwarzenegger is back as Conan the Barbarian, baby, and is teaming with Christopher McQuarrie, the filmmaker behind the MISSION: IMPOSSIBLE movies, for the endeavor, titled KING CONAN. https://t.co/yl94annuX7

By Borys Kit
Wearables Transform Sleep Awareness Into Measurable Wellness
SocialMar 9, 2026

Wearables Transform Sleep Awareness Into Measurable Wellness

Sleep Awareness Week is a great reminder that getting better rest starts with understanding how we actually sleep. What I find fascinating is how wearable technology is turning sleep into something we can truly measure and improve. Today’s smartwatches and health...

By Harold Sinnott
Two People Exchanging Saliva vs Netflix’s The Singers Oscar
SocialMar 9, 2026

Two People Exchanging Saliva vs Netflix’s The Singers Oscar

Final Oscar Predictions: Live Action Short — Is ‘Two People Exchanging Saliva’ the Film to Beat or Could Netflix’s ‘The Singers’ Upset? https://t.co/ViVHRJYtom via @variety #Oscars

By Clayton Davis
Obesity Raises Risk for Multiple Cancer Types
SocialMar 9, 2026

Obesity Raises Risk for Multiple Cancer Types

Obesity and overweight are risk factors for several types of cancer. Why? A @JAMA_current review https://t.co/fn5tfxNnsM https://t.co/caCsAt2vuB

By Eric Topol
Artists Dissect Haters, Celebrate Truth, And
SocialMar 9, 2026

Artists Dissect Haters, Celebrate Truth, And

Bruiser Wolf x Payroll Giovanni explain the differences between haters and opps. Sideshow delivers one of the year's best albums. A Skrilla seance with ancient Santo deities. Blue Pesos keeps the truth alive. So does @DonnyMorrison26 at The Rap Up. https://t.co/tHSmvY7uJy

By Jeff Weiss
Every Kind of Day Moves the Needle Forward
SocialMar 9, 2026

Every Kind of Day Moves the Needle Forward

I plan for 3 types of days to achieve my goals Extraordinary days : I can do a lot more Normal days : all checkmarks are completed Chaos days : the minimum gets done They all move the needle.

By SoCal Airbnb Realtor
Mindfulness: Simple Pauses Over Long Meditations
SocialMar 9, 2026

Mindfulness: Simple Pauses Over Long Meditations

Mindfulness doesn’t have to mean long meditation sessions. It can be as simple as pausing during the day and fully experiencing a moment. Put the phone down. Notice the light, the air, the people around you. Let yourself actually experience the...

By Leo Babauta
Japanese Papercraft Short ‘Light Hole’ Dazzles Viewers
SocialMar 9, 2026

Japanese Papercraft Short ‘Light Hole’ Dazzles Viewers

Watch: Handmade Papercraft Animated Short 'Light Hole' from Japan https://t.co/KHFqnsNosa #Kodansha #animation #shortfilm #papercraft #LightHole https://t.co/R26TdEkEa6

By Alex Billington
You Can Fit 10‑Day Trips in One Carry‑On
SocialMar 9, 2026

You Can Fit 10‑Day Trips in One Carry‑On

Unpopular opinion: everyone can pack in a carry on bag for a trip that's 10 days or less. Some people just won't try.

By Helene Sula
Seeking Brand Partnerships for Guatemala Volcano Adventure
SocialMar 9, 2026

Seeking Brand Partnerships for Guatemala Volcano Adventure

Next month, I’ll be in Guatemala chasing volcano views and lake swims. 🇬🇹 Already teaming up with Title Nine for the trip, do any other brands want to collaborate?

By Anna Baker
Official Trailer Drops for Mortician Horror “Broken Bird”
SocialMar 9, 2026

Official Trailer Drops for Mortician Horror “Broken Bird”

Official Trailer for 'Broken Bird' Mortician Horror with Rebecca Calder https://t.co/0kovTrbs4g #horror #RebeccaCalder #JamesFleet #BrokenBird https://t.co/aMP188iliq

By Alex Billington
Writing on X Transformed My Life and Career
SocialMar 9, 2026

Writing on X Transformed My Life and Career

Since I started writing on 𝕏: - I quit my job on Wall Street - I made hundreds of friends - I learned tons of new topics - I have a heightened sense of self-awareness - I developed consistency in other areas of life Highly recommend...

By Dickie Bush
Latina Voices Lead Indie Film ‘Valentina’ Narrative
SocialMar 9, 2026

Latina Voices Lead Indie Film ‘Valentina’ Narrative

‘You Have to Kill Every Single Time’: Jessica Alba, Keyla Monterroso Mejia and Tatti Ribeiro on the Indie Film ‘Valentina’ and Latina Storytelling https://t.co/Jil5A5Cupi via @variety

By Clayton Davis