Life Social Media and Updates

24-Track Deep Dive Shows SB19’s Remarkable Evolution
SocialApr 3, 2026

24-Track Deep Dive Shows SB19’s Remarkable Evolution

A TRUE labor of love to go through all 24 tracks on @SB19Official's momentous 'Wakas At Simula' album for @Billboard SB19 have been on such a journey, going song by song really gives you perspective for how far they've come Can't wait...

By Jeff Benjamin
Day 1 Highlights: Mindful Parenting at SuperMom Goa
SocialApr 3, 2026

Day 1 Highlights: Mindful Parenting at SuperMom Goa

SuperMom Retreat Goa 2026 Recap Day 1✨💜 #parentingcoach #riddhideorah #mindfulparenting [parenting , Riddhi Deorah, SuperMom Retreat]

By Riddhi Deorah
Neo‑Vintage Trio: Daily, Weekender & Dress Watches for Sale
SocialApr 3, 2026

Neo‑Vintage Trio: Daily, Weekender & Dress Watches for Sale

Neo-vintage three watch collection. A daily, a weekender and a dress watch. All for sale. DM or email for any inquiries. #patekphilippe #rolex #submariner #cellini #gondolo

By Haute Horlogerie (Haulogerie)
AI‑Powered White‑Noise App Turns Tinnitus Research Into Relief
SocialApr 3, 2026

AI‑Powered White‑Noise App Turns Tinnitus Research Into Relief

my husband @mistermorrill took all the published research on tinnitus sound therapy, gave it to Claude Code, and they made a white noise app we play on our Sonos move ♥️

By Danielle Morrill
Top 10 Must-Read Books on Mission, Margin, Machine
SocialApr 3, 2026

Top 10 Must-Read Books on Mission, Margin, Machine

Mission, Margin, and Machine: My Top 10 Recent Reads by @Timothy_Hughes https://t.co/pqb6CKGh3j @DLAIgnite #SocialSelling #DigitalSelling #Sales #Marketing #Leadership #Books #Strategy #Culture #Reading #ArtificialIntelligence #AgenticAI https://t.co/43AOGZfbq7

By Tim Hughes
True Leadership Means Accountability Over Authority
SocialApr 3, 2026

True Leadership Means Accountability Over Authority

Every person I train who starts to look up to me is told the same thing…”one day I’ll f**k up and you will have to tell me I f**ked up. Tell me.” Now that doesn’t apply to like 99.9% of you...

By Rhet Lage (public health advocate)
30-Day Habits Forecast Your Year-Long Destiny
SocialApr 3, 2026

30-Day Habits Forecast Your Year-Long Destiny

If your habits from the last 30 days repeated for the next year, where would you end up?

By Lewis Howes
Seeking Essential Tips for a US Cross‑Country Road Trip
SocialApr 3, 2026

Seeking Essential Tips for a US Cross‑Country Road Trip

Has anyone ever taken a cross country USA road trip? What advice do you have? 🚘

By Jen Ruiz
Personalized NAD Boosting Needed; Redox Fingerprints Reveal Disease
SocialApr 3, 2026

Personalized NAD Boosting Needed; Redox Fingerprints Reveal Disease

Dynamics of blood NAD and glutathione in health, disease, aging and under NAD-booster treatment “In healthy population (n=299;18-70 year-olds) redox metabolites follow normal distribution in blood and remain unchanged during aging. NAD-boosting increased 4-6 fold the blood NAD+ depending on individual,...

By David Barzilai, MD PhD
Luke Combs Scores Fifth Country #1, Billboard 200 #2
SocialApr 3, 2026

Luke Combs Scores Fifth Country #1, Billboard 200 #2

Luke Combs lands his fifth #1 on Billboard’s Top Country Albums chart as 'The Way I Am' debuts atop the April 4 list with 101,000 units, while also opening at #2 on the Billboard 200. https://t.co/XJA8UisArs

By Eric Alper
National Science Programs Spark Kids' DIY Space Curiosity
SocialApr 3, 2026

National Science Programs Spark Kids' DIY Space Curiosity

Watched the Artemis launch yesterday with my 8yo. Today he built a rocket out of household stuff and started explaining all the parts. Don’t underestimate how important national science programs are. 🚀

By Matthew Berman
Luke Combs Lands 27th Top‑10 with 14‑song Week
SocialApr 3, 2026

Luke Combs Lands 27th Top‑10 with 14‑song Week

Luke Combs scores his 27th Billboard Hot Country Songs top 10 as "Days Like These" rises to #9, part of a massive week with 14 songs on the chart and 3 in the top 10. #2 "Sleepless in a Hotel Room" #4...

By Eric Alper
Capsule Robot Endoscopy Simplifies Exams, Reduces Patient Pain
SocialApr 3, 2026

Capsule Robot Endoscopy Simplifies Exams, Reduces Patient Pain

#WhatsNext? This endoscopy in a capsule robot, makes it easier for doctors to fully examine patients. It also makes examinations less painful to patients. (GiGadgets) #Robotics https://t.co/IQr2WTjyj6

By James Gingerich
Ozuna Scores 37th Latin Airplay #1, Second All‑time
SocialApr 3, 2026

Ozuna Scores 37th Latin Airplay #1, Second All‑time

Ozuna, Beéle and Ovy on the Drums hit #1 on Billboard’s Latin Airplay chart with "Enemigos," earning 8.2 million impressions, giving Ozuna his 37th career #1, the second-most in the chart’s history. https://t.co/s7Jnkig1G1

By Eric Alper
J Balvin Leads Latin Airplay with 40 #1s
SocialApr 3, 2026

J Balvin Leads Latin Airplay with 40 #1s

Most No. 1s, Billboard Latin Airplay Chart: 40, J Balvin 37, Ozuna 32, Enrique Iglesias 31, Bad Bunny 30, Daddy Yankee 25, Maluma 24, Shakira 24, Wisin 23, Romeo Santos 21, Karol G

By Eric Alper
Endure What You Can, Stop Complaining
SocialApr 3, 2026

Endure What You Can, Stop Complaining

Marcus Aurelius wrote this over 1800 years ago: “If it’s endurable, then endure it. Stop complaining.”

By Ravi Shah
BTS Clinches Eighth #1 with “Swim,” Fills Top Nine Spots
SocialApr 3, 2026

BTS Clinches Eighth #1 with “Swim,” Fills Top Nine Spots

BTS dominate the Billboard Global 200 and Global Excl. U.S. charts as "Swim" debuts at #1, marking their record-extending 8th leader on both rankings, while tracks from 'ARIRANG' fill the top 9 spots, tying a historic chart record. https://t.co/7GaloLwZT6

By Eric Alper
Only Two Vintage Armani Tags Worth Recognizing, Emporio Separate
SocialApr 3, 2026

Only Two Vintage Armani Tags Worth Recognizing, Emporio Separate

The only two vintage Armani tags we acknowledge emporio too but that’s kind of a different thing in my mind https://t.co/AY9ULqNPvZ

By Jake Woolf
Parfit
SocialApr 3, 2026

Parfit

Reading the philosophy classic "Reasons and Persons" by Derek Parfit. The introduction is so based: https://t.co/vfOoipZehp

By Nick Mehta
AI Poised for Paradigm‑shifting Breakthroughs Beyond Human Knowledge
SocialApr 3, 2026

AI Poised for Paradigm‑shifting Breakthroughs Beyond Human Knowledge

Now this is really interesting. It gets at whether AI models will be able to not just push at the edges of human knowledge but actually take a leap beyond the current human understanding into paradigm shifting breakthroughs. No clear...

By Ramez Naam
BTS's 'ARIRANG' Tops Billboard 200 with Record Week
SocialApr 3, 2026

BTS's 'ARIRANG' Tops Billboard 200 with Record Week

BTS dominate Billboard’s charts as 'ARIRANG' debuts at #1 on the Billboard 200 with 641,000 units, marking the biggest week of 2026 and the 8th-largest of the decade. The album earns BTS their 7th #1 on the Billboard 200 and...

By Eric Alper
Turn Failure Into Data, Not Just Noise
SocialApr 3, 2026

Turn Failure Into Data, Not Just Noise

Failure Is Data - If You Know How to Use It Failure is often framed as a cultural issue, something to normalise, embrace, or “learn from.” That framing is incomplete. The real issue is not whether failure happens. It is whether it...

By Fayaz King
Beat Disney Lines: Early Access, Strategic Rides, Evening Returns
SocialApr 3, 2026

Beat Disney Lines: Early Access, Strategic Rides, Evening Returns

I’ve taken my kids to 3 Disneylands now (LA, Tokyo, Shanghai). Tips on how to survive the visit and avoid 3 hour lines: 1. Get early access by staying at the Disney hotel or purchasing early access separately. The first hour...

By Peter Yang
Severe Infections Independently Raise Dementia Risk, Study Shows
SocialApr 3, 2026

Severe Infections Independently Raise Dementia Risk, Study Shows

The role of noninfectious comorbidities in the association between severe infections and risk of dementia in Finland: A nationwide registry study "These results support the role of severe infections as independent risk factors for dementia..." https://t.co/7gG41XSiy7

By David Barzilai, MD PhD
Auto‑close MyQ Garage Door Nightly for Added Security
SocialApr 3, 2026

Auto‑close MyQ Garage Door Nightly for Added Security

Have a smart home garage door controlled by the MyQ app? You can program it to close automatically late every night for improved security. Here's how to set this automation up, step by step... https://t.co/QPxiWALNch #smarthome #security @Chamberlain https://t.co/n6z9CiRG9e

By Dave Taylor
Dry Needling Glutes Resolves Misdiagnosed SI Joint Pain
SocialApr 3, 2026

Dry Needling Glutes Resolves Misdiagnosed SI Joint Pain

I had three patients on my schedule today with “SI joint pain”; two were evals. After dry needling specific trigger points in the gluteus medius muscle, their symptoms completely resolved with post treatment testing. I think “SIJ dysfunction” is largely...

By Dr. Caitlin A., PT, DPT, CAFS
Intelligence Embraces Doubt; Certainty Belongs to Fools
SocialApr 3, 2026

Intelligence Embraces Doubt; Certainty Belongs to Fools

If you are an intelligent human being, you will wonder at every step. Only a fool is dead sure about everything. #SadhguruQuotes https://t.co/jpTJqYDEB4

By Sadhguru (J. Vasudev)
Simple Neck Routine Relieves Riding‑Induced Tension
SocialApr 3, 2026

Simple Neck Routine Relieves Riding‑Induced Tension

Neck Exercises With all the indoor riding I did this winter/spring, my neck flared up This short is a summary of the exercises I used to settle it down MWF when I was in the acute phase MF for maintenance

By Gordo Byrn
Sony Pictures Classics Takes Over Row K's CinemaCon Slot
SocialApr 3, 2026

Sony Pictures Classics Takes Over Row K's CinemaCon Slot

CinemaCon: Sony Pictures Classics Steps In to Replace Row K Entertainment in Film Showcase Presentation (EXCLUSIVE) https://t.co/TDRWiGbbyx via @variety

By Clayton Davis
Which Company Will Fund AI's Scientific Breakthroughs?
SocialApr 3, 2026

Which Company Will Fund AI's Scientific Breakthroughs?

Which company’s dollars are more likely to lead an advance in AI for science? 🤔

By Gary Marcus
NASA Announces Daily Mission Status Briefings (Schedule Linked)
SocialApr 3, 2026

NASA Announces Daily Mission Status Briefings (Schedule Linked)

NASA will have daily mission status briefings. The list is here, but times are subject to change: https://t.co/CR88eAwACM

By Marcia Smith
PBS Thoreau Documentary: A Brilliant Three‑Part Journey
SocialApr 3, 2026

PBS Thoreau Documentary: A Brilliant Three‑Part Journey

The new @PBS documentary on Thoreau is thoroughly amazing. Definitely worth the watch and it’s divided up into three parts so you could spend an hour on it over three days. (And I think that’s probably the best way to do...

By Mike Vardy
Surviving Abuse: My Unfiltered Story of Escape
SocialApr 3, 2026

Surviving Abuse: My Unfiltered Story of Escape

Nobody talks about what it actually feels like to grow up in an abusive home. The fear every time you hear footsteps. The way you learn to read a room before you even walk in. The night I ran for my life at...

By Tony “The Closer” Robinson
Integrity Crew Shatters Isaacman 1400 Km Record 13 Minutes Post‑launch
SocialApr 3, 2026

Integrity Crew Shatters Isaacman 1400 Km Record 13 Minutes Post‑launch

Per a question asked in the presser, Integrity's crew broke the Isaacman height record of 1400 km at 2306 UTC Apr 1, a mere 13 minutes after launch.

By Jonathan McDowell
DOC10 Film Fest Arrives in Chicago – Don't Miss It
SocialApr 3, 2026

DOC10 Film Fest Arrives in Chicago – Don't Miss It

DOC10 is coming to Chicago and you do not want to miss it! @doc10filmfest #DOC10FilmFest https://t.co/zVbNnss5Oa

By Victor Aragon Jr.
Surprising Reveal Highlights Uncertainty in Partner Relationships
SocialApr 3, 2026

Surprising Reveal Highlights Uncertainty in Partner Relationships

Mixed on Kristoffer Borgli’s #TheDrama, excelling big on editing though coming undone by its protracted close The “reveal” is straight outta left field but the central idea of not knowing everything about your partner and having to painstakingly reconcile the past...

By Erick Weber
KUN Reveals Influences, Tour Plans, and Future Projects
SocialApr 3, 2026

KUN Reveals Influences, Tour Plans, and Future Projects

Spent some time with KUN chatting musical influences, tour, and what’s coming next... Full conversation is now available to watch on YouTube. https://t.co/5PDPEYtFOr @kun_officialx https://t.co/Kuu4GXxeRf

By Zane Lowe
I Trade Reading for Automations that Save Hours
SocialApr 3, 2026

I Trade Reading for Automations that Save Hours

People ask what I'm reading. Honest answer: I'm not. Every free hour goes into building automations. Each one took a few hours to build and gives me hours back every week. What should I build next?

By Matteo Franceschetti
Mono Infection Triples Risk of Developing Multiple Sclerosis
SocialApr 3, 2026

Mono Infection Triples Risk of Developing Multiple Sclerosis

New study has strengthened link between infectious mono and Multiple Sclerosis. By analyzing 2 decades of health records, researchers found people who contracted mono as teenagers or adults were 3x more likely to develop MS later vs those who didn’t https://t.co/6DLZMEWyU6

By Scott Gottlieb
Kobe Bryant's 10 Rules for Continuous Growth
SocialApr 3, 2026

Kobe Bryant's 10 Rules for Continuous Growth

KOBE BRYANT’S 10 RULES: 1 Get better every day 2 Prove them wrong 3 Work on your weaknesses 4 Execute what you practiced 5 Learn from greatness 6 Learn from wins and losses 7 Practice mindfulness 8 Be ambitious 9 Believe in your team 10 Learn storytelling https://t.co/FyW09L7Hjl

By Vala Afshar
Personal Food Reactions Aren’t Universally Inflammatory, Says Dietitian
SocialApr 3, 2026

Personal Food Reactions Aren’t Universally Inflammatory, Says Dietitian

Dear people of the internet, If a food doesn’t sit well with your body, that’s valid. But that doesn’t necessarily make it “inflammatory”… and it doesn’t automatically make it a problem for everyone else. Your experience is real, but it is not universal. Sincerely, A...

By The Well-Minded Plate (RDN)
Tolstoy Confronts Truth Head‑On, Echoing Russian Literary Quest
SocialApr 3, 2026

Tolstoy Confronts Truth Head‑On, Echoing Russian Literary Quest

“Most Russian writers have been tremendously interested in Truth’s exact whereabouts and essential properties. Tolstoy marched straight at it, head bent and fists clenched.” —Nabokov

By Daniel Willingham, PhD
Excited for Roxane Gay & Channing Tatum's Whimsical Romance
SocialApr 3, 2026

Excited for Roxane Gay & Channing Tatum's Whimsical Romance

I am actually so excited for Roxane Gay and Channing Tatum to write a romance together. That sounds so fun. I love when celebrities are whimsical.

By Jana | Bookstagram
Featured in Rakuten Tokyo Fashion Award Round‑up
SocialApr 3, 2026

Featured in Rakuten Tokyo Fashion Award Round‑up

Thank you @nytimes @nytstyle @simbarashecha for including me in the round up from @rakutenfwt tokyo_fashion_award last month.

By Nick Wooster
H5N1 Bird‑to‑Cattle Spillover Traced Across US
SocialApr 3, 2026

H5N1 Bird‑to‑Cattle Spillover Traced Across US

So pleased to contribute to this preprint on H5N1 spillover from birds to dairy cattle from the Moo Flu Crew, led by the excellent @jepekar. We traced both B3.13 in Texas and D1.1 in Nevada and Arizona to look at...

By Angela Rasmussen
Emma Grede Hints Exciting New Book Is Coming
SocialApr 3, 2026

Emma Grede Hints Exciting New Book Is Coming

When @emmagrede says “send me your address,” you know that something dope is inbound. Excited to read her new book Start With Yourself.

By Kier Gaines
Find Calm in a 30‑Second Creekside Sunset
SocialApr 3, 2026

Find Calm in a 30‑Second Creekside Sunset

30 seconds to breathe as you move along the creek toward a slowly setting sun

By Morgan Harper Nichols
Even Champions Defy Posture Myths, Proving Pain Isn’t Posture
SocialApr 3, 2026

Even Champions Defy Posture Myths, Proving Pain Isn’t Posture

Michael Phelps. Horrific posture. 23 Olympic gold medals. Usain Bolt. Scoliosis. Fastest man in recorded history. We spent DECADES telling patients their pain was caused by how they stood, sat, and moved. These two men just ran and swam through that entire argument.

By Dr. Justin Farnsworth
A Soulful Illustrated Anatomy of Grief
SocialApr 3, 2026

A Soulful Illustrated Anatomy of Grief

For anyone who has lost a loved one, an uncommonly soulful illustrated anatomy of loss https://t.co/AuEnV3Yq3I

By Maria Popova