CNN and Variety Reunite for Oscars Red Carpet Pre-Show
After Viral Timothée Chalamet Town Hall, CNN and Variety to Partner Again on Oscars Red Carpet Pre-Show https://t.co/Wa14dUYbni
Newborn Scent Triggers Dopamine Reward, Bonding Mothers
There's a reason you can't stop smelling your newborn's head. Some mothers become borderline obsessive about it. Researchers did fMRI scans on women while they smelled newborn body odor and the dopamine areas lit up. Even stronger in women who were...
New Releases & Reissues Spotlight: Booker, Uhlmann, Jeck, & More
Wrote about new albums from Booker Stardrum and Gregory Uhlmann in today's newsletter, plus Philip Jeck, Nadia Struiwigh, DJs di Guetto, FAX, and Dntel's newly reissued Enya edits https://t.co/a7KTSupp1L https://t.co/W8mK4YyYe6
Ramones' Definitive Album Explored, with Cheap Trick Tangent
On the latest edition of Catalog Club: Ramones (1976-1984), I talked about their most complete album (and also went on a long tangent about Cheap Trick). https://t.co/CAEtl3W5be https://t.co/EmbgWs9hTf
Spring's Hottest Trend: Dockside Relaxation in Sweatpants
You need to be embracing CBS this season—and I’m not talking about NCIS Here’s why spring’s biggest trend might be boats, sweatpants, and kicking back dockside Link in bio https://t.co/6a7gPC1L6t
Blood Test Predicts Alzheimer's up to 25 Years Early
Predicting Alzheimer's disease up to 25 years in advance of any symptoms with the p-tau217 biomarker blood test, among 2,766 women mean age 70 https://t.co/aOActAUN27 https://t.co/Bxl2YZxnlf
Family Corvette Ride Turns NYC Streets Into Tradition
First ride of the year in the Corvette. Took both my boys out, cruising NYC from Times Square all the way to the top of Manhattan. We've had this car since they were babies, now they're old enough to really...
Butterfield and Martell Debut Dark Comedy “Our Hero, Balthazar” Trailer
Asa Butterfield & Jaeden Martell in 'Our Hero, Balthazar' Official Trailer https://t.co/tR4vJOEoVH #OurHeroBalthazar #JaedenMartell #AsaButterfield #OHBFilm #darkcomedy https://t.co/e5ZEOsTqk5
AI Actor Tilly Norwood Defends Tech in Provocative Music Video
AI ‘Actor’ Tilly Norwood Sings About Backlash in Bizarre Music Video Claiming ‘AI’s Not the Enemy, It’s the Key’ https://t.co/72BC5zg938 via @variety
15 Years of Growth Yields $100M Portfolio
I've been serious about personal development and getting better at business for 15+ years. But not just reading and thinking about business... I've put the concepts to work. I sold my first business for 7 figures and built...
Bok Choy Roots Revive: Regrow Leaves in Water
What happens if you cut off the root of bok choy and place it in water? #Planting #GrowVegetables #GardeningTips
Mind Over Doubt: Bannister’s Coach Saved History
The 1st sub 4 mile almost didn't happen. Bannister wanted to call off the attempt. His coach saw him full of doubts and asked one question: “If you forego this chance, would you ever forgive yourself for the rest of your life?...
Stoic Live Tour Returns to Australia & New Zealand
Australia & New Zealand — I’m coming back. This October, I’ll be returning for a 5-city tour to talk about Stoicism, discipline, leadership, and the lessons that have helped so many people around the world live a better life. Whether you’ve...
First Time Boiled Peanuts: Unexpectedly Addictive Southern Delight
Okay so my neighbors are from South Carolina and made me boiled peanuts so I could try them for this first time 🥹🫶🏾 omg I can’t believe I’ve lived this long without these in my life lol. They add smoked turkey...
Control What You Can, Surrender the Rest
If nothing changes nothing changes. Change what you can and surrender the rest to the Lord. Control your controllables.
Roborock Q10 S5+ Excels at Vacuuming and Mopping
Who doesn't dream of having a robot do all their chores? I tried out the Roborock Q10 S5+ Robot Vacuum & Mop and found it was great at vacuuming and... well... good at mopping. Here's the scoop, with lots of...
Hip Extension Drives Knee Lift; Stop Forcing Knees
Lift your knees is a poor running form cue. Knee lift is mostly passive. It’s a result of a quality push into the ground. During hip extension it’s as if you are stretching the sling shot. Trying to actively lift your knees...
Choosing Action over Anticipation Fuels Real Progress
“To procrastinate is to willingly endure the discomfort of anticipation, rather than the discomfort of action. Both are burdens, but only one leads to progress.”
The Timeless Spring Jacket: 21 Must‑Have Picks
The perfect spring jacket does exist—and it’s been around for 80 years Here’s why I think everyone needs one, and the 21 best versions I found on the market today Link in bio https://t.co/m70EbWOdRj
Glycine Halves Glucose Spike without Extra Insulin
Adding 5 g of glycine to 25 g of glucose lowered the glucose response by >50% compared with glucose alone, without increasing total insulin secretion. PMID: 12450897 Why glycine is a blood sugar and glycation powerhouse: https://t.co/fEVjzefmyI https://t.co/dPaspTRBHF
AI Proven to Boost Breast Cancer Screening Accuracy
3 new reports and an editorial @NatureCancer reinforce the benefit of AI for breast cancer screening https://t.co/MlFns7M0yB https://t.co/MF3fj0CuIE https://t.co/a436srKDaD https://t.co/1XTMIsAPfg
Kim Gordon's Second Noise‑Rap Album Packs a Punch
Wrote about the second noise-rap album from Kim Gordon, which leapt out of the speakers at me https://t.co/rmQ1R8oHOw
Finding the Sweet Spot: Guide Vs. Freedom
How do you strike a balance between guiding your child and letting them take the reins? https://t.co/2XRVYgsUjz
Swiss Launches SWISS Senses, Revamping A330 Long‑haul Cabins
SWISS is introducing a new long haul passenger standard, in a project known as SWISS Senses. The airline will soon start reconfiguring its A330s, with all new cabins. https://t.co/YHphVdCRxA
Golden Gravel Trail Debuts, Yet Stops Short of East Coast
The Adventure Cycling Association released the Golden Gravel Trail today. It's a 3,805-mile route released for their 50th anniversary. The ACA got their start with a route that went coast to coast, so while this looks really cool, I'm confused...
Eight Hours Sitting Increases Mortality—Stand Now
Sitting for over 8 hours daily raises mortality risk. Stand up. Now. (And get a standing desk)
Box Mix: Just Pre‑Measured Cake Ingredients, Not a Monster
People are always having these moral freakouts about box mix like it’s some inhuman chemical monstrosity. Beloveds it’s just the dry ingredients for cake in a pre-mixed ratio.
2026 Box Office 27% Lower, Attendance Drops Over 50%
2026 box office is 27% below pre-pandemic 2019 with attendence (butts in seats) down well over 50% https://t.co/Ad0ElorHUv
Quantum Art Bridges AI, Physics, and Creative Futures
Check out this interview of renowned data-sculpture artist Refik Anadol and myself on quantum art, by Firgun Ventures' Kris Naudts. I dive into into ancient Greece, relational quantum mechanics, diagrammatic languages, quantum natural language processing, and building a quantum guitar. Refik shares...
TIMBRA: A Birch‑Veneered Piano Merging Sight, Sound, Emotion
Designing a musical instrument has been a dream of mine for many years. Music shapes how I think about mood, emotion, and the experience of space. Introducing TIMBRA, my first piano, in collaboration with Edelweiss. Sculpted from layers of birchwood veneer,...
LinkedIn Message Sparked $270M Exit Journey
I just published Gleamer’s $270M Acquisition, Investing as a Radiologist, and My First Exit — It All Started with a LinkedIn message ... https://t.co/uwm9lCUsdm
Improve by Doing the Opposite More Often
To improve your writing, read more. To improve your thinking, write more. To improve your understanding, build more. To improve your storytelling, present more. To improve your energy, rest more. To improve your network, give more. To improve your happiness, appreciate more.
Podcast Guesting Supercharges Nonfiction Book Launch
Therapist and nonfiction author Oona Metz was a guest on over 50 podcasts prior to her book's launch. Here's what she learned: https://janefriedman.com/how-to-use-podcast-guesting-to-promote-your-nonfiction-book/
Start Now: Progress Beats Perfection in Pursuing Dreams
I love helping people live their dream after months and years of thinking about it And after carrying this perfect idea around in their head year after year And finding that the initial iterations don’t quite match the perfect idea But it’s a...
Estradiol Decline Weakens Workout Adaptation
Estradiol is not just a reproductive hormone. It is an anabolic signal. It drives muscle protein synthesis. It activates satellite cells after training. It controls how your body responds to the stress of a hard workout. When it declines, the same...
Live Drawing Session for My Universe-Spanning Book
Since mid-2023, I’ve been working on a book about everything—from the Big Bang to the end of the universe. I’m currently in the drawing phase and will be doing them publicly today—sharing my screen on an all-day livestream starting at...
Solo Builders Today, Future Masters of Their Own Revenue
The people building alone right now look crazy to everyone around them. But they're learning how to do everything themselves, and that compounds. In a few years, they'll build whatever they want, whenever they want, and keep nearly 100% of...
CRISPR's Natural Blueprint Powers Gene‑Therapy Breakthroughs
How CRISPR works (in nature) and how it’s being leveraged as a tool for gene editing to cure and prevent diseases. Dr Alex Marson MD PhD of UCSF on the Huberman Lab podcast out now. https://t.co/fiL48JHxSL
Build Standards, Show up Regardless of Motivation
You don't need more motivation. You need to become the type of person who shows up whether they feel like it or not. That's called standards.
Hollywood's Nostalgia Push Delivers Quality Yet Predictable Films
we should probably be concerned that some of hollywood’s greatest skill and effort is being funnelled into nostalgia bait like PROJECT HAIL MARY - but it’s also a very good movie, so what can you do https://t.co/zzZg1MCRXz
Build Foundations, Flow Naturally, Progress Logically, Stay Consistent, Personalize Training
The 5 Rules of Training: 1. The boring stuff is your foundation 2. Let it Come, Don’t Force it. 3. Take the Next Logical Step 4. You lose what you don’t train 5. Train the individual, not the system.
Recovery, Not Stress, Drives Fitness Gains
This is common sense. You don't get healthier/fitter from the exercise stressor. You get healthier/fitter from the supercompensation effect of the body during *recovery*. No recovery. No fitness. You need both.
Add Salt to Pre‑Workout for Bigger Pumps
Stop fearing salt 🧂 If you add salt to your pre-workout, you will have more endurance in the gym, better pumps, and lift heavier weights 🔥 Use code TRIZZLEMAN for discount on supps: @legion
Spot Your Yacht From the Jet Before Landing
When you’re on your jet and you want to put eyes on your yacht before heading to your island. 🎥 arrowyachts 👈🏼👈🏼👈🏼
Psychologist’s Simple Trick to Detox ADHD Kids’ Screens
A child psychologist trick: how to detox an ADHD child’s brain after too much screen time
Action Beats Knowledge: Earn by Doing, Not Just Knowing
Most people are drowning in information. But the ones making money are taking daily action Don't be the one who knows everything but never does anything
Three Questions Turn Zombie Mornings Into Elite Clarity
Before I found this simple journal prompt, I began every day in pure zombie mode: • Sucked into 24-hour news • Doomscrolling social media • Replying to every notification But now I start every morning with elite clarity. I call it the Morning Kickstart. Here's...
JR Sextet Returns to North West, Liverpool Show
Delighted to say we’re bringing the JR Sextet to Liverpool’s magnificent Tung Auditorium this November. Been a while since we’ve played in the North West. Very much looking forward to it. https://t.co/3G66mgchbk
Delay Gratification, Earn Long‑Term Freedom
My entire life changed when I realized you have to sacrifice short-term freedom in order to earn long-term freedom. Instant gratification is the thief of your dreams. Sacrifice is the cost of entry. Delayed gratification is the key to the...
Teachers Ignite Your Own Expectations, Not Just Directives
“A master can tell you what he expects of you. A teacher, though, awakens your own expectations.” https://t.co/n4P3VlP1HV