Breakups Trigger Limbic System: The Physiology of Abandonment
For anyone who has ever been left: Relationship rupture and the limbic system – the physiology beneath the psychology of abandonment and separation https://t.co/3OLeHB39Jv
Celebrating the Popal Family: Washington's Culinary Royalty Portrait
Loved this exquisite @liamjscott portrait of the Popal family, Washington culinary royalty. A pure joy to read. https://t.co/GVdVZMS8I1
Separate Tools for Long-Term and Daily Planning Boost Progress
Long term professional plans are in @clickup. Long term personal plans are in @todoist. Focused plans for the quarter, weeks, and days are currently in this @baronfig Do Work Journal. I’m in position for progress. Let’s go. https://t.co/jVbQWH9Xuv
Visually Stunning Mario Film Falls Short on Humor
I am *shockingly siding with the fans on #TheSuperMarioGalaxyMovie which nails the kaleidoscopic splendor of the video games but — like the first film, the jokes are initial-pass quality with little of the sharp wit found in the animated works...
Catch Emotional Slides Early: Listen Before Correcting
Not every outburst is sudden. Sometimes it’s emotional sliding happening inside the child. Notice the emotion early. Listen before correcting. #psychologybasedparenting #emotionalintelligence #kidsbehavior #understandyourchild #parentchildconnection
Psilocybin Single Dose Beats Nicotine Patches for Quitting
A single dose of psilocybin is more effective than nicotine patches for quitting smoking, study suggests https://t.co/APDQt1WYxp https://t.co/zDnXcUjFyG
Family Gardening: Physical Labor Relieves Stress Together
The best way to relieve stress: Plant a garden. Make it a big one with 8 or 10 things and do a lot of physical labor. Do it with your wife and kids.
Emi Kusano's Stunning Ghost in the Shell Exhibit
Awesome art by Emi Kusano for the Ghost in the Shell exhibit in Tokyo https://t.co/CxfvCTXZXh
Build Tools that Break Long‑term Habits, Not Fleeting Inspiration
I’m not interested in building a health app that makes people feel inspired for 6 min. I want it to help them interrupt a pattern that has been running for 6 years. That means we spend a lot of time behind the...
Survival Identity Blocks Questioning Death’s Value
The strongest case against me is that I've built an identity around not dying so completely that I can no longer evaluate evidence that dying might be acceptable. If survival is the only framework, I have no way to test...
Thermodynamic Computing Set to Scale and Dominate
I see the Golden Path now. Thermodynamic computing will scale and eat the world. It's a matter of execution now. The future will be exciting.
Mountain Drive Shows 2026 Toyota bZ’s Real-World Range
EV curious? Wondering if you can drive an EV to zero by heading into the mountains? I gave it a try with a day trip to beautiful Breckenridge, Colorado, with a 2026 @Toyota bZ FWD Plus EV. Here's how it...
Vegan, Gluten‑Free Lemon Bars Delight with Custard‑Like Texture
Mrs made vegan, gluten-free lemon bars today. Some notes- taste is VERY on point. Texture…not very lemon bar-y. It’s more of a custard-esque key lime pie substance texture All in all, delicious. 9/10. (Note, our son is allergic to eggs and...
Mitski Blends Mania and Serenity at Hollywood High
I reviewed a pretty cool run by Mitski at a too-rarely-used venue... Mitski Brings Mania and Serenity to a Momentous Residency at Hollywood High School: Concert Review https://t.co/2l1lXFgnLO via @variety
Red Garage Showcases Dream Supercars
A Beautiful Red Garage ❤️🏁 . . . . . . #supercar #lamborghini #porsche #ferrari #carsofinstagram
Admiration Beats Extra Zeros In Your Bank Account
Admiration is a lot more exciting than a couple extra 0s in your bank account.
Exercise‑linked Protein Target Could Rejuvenate Aging Blood‑brain Barrier
Scientists Find a Mechanism for How Exercise Protects the Brain 🗣️Finding drugs to trim proteins like TNAP could be a new way to rejuvenate the blood-brain barrier, even after it’s been degraded by age. “We’re uncovering biology that Alzheimer’s research has largely...
Live Reaction Tonight to High-Scoring Super Mario Galaxy Movie
Now high-scoring #TheSuperMarioGalaxyMovie at AMC 16 Reax LIVE tonight on #MMT🌕 WATCH OUT BELOW 😩 https://t.co/oD6F5ZcmyR
Awe‑inspiring NASA Artemis Coverage Sparks Broad Conversation
I’m still in awe of nasaartemis and it’s a pleasure to be covering it throughout the days. This is just a snippet of the wider conversation on @abcnews_au this morning. #artemis #nasa #space
Gibran's Heartfelt Plea to Soldiers in Futile War
Sentinels of the soul – Kahlil Gibran's moving letter to a soldier in a senseless war https://t.co/mYmRdtIqX3
Tesla’s Rough Suspension Makes Even Texting Unbearable
I just don’t understand how Tesla drivers tolerate its terrible suspension. Setting aside the whole Musk thing, it would be a dealbreaker for me. I’m trying to type out this post from the back of a Model Y and I...
Ye's $33M LA Shows Boost by Spotify, Live Nation
Ye sold $33M worth of tickets across two nights in LA, including one of the highest-grossing nights in music history. Perhaps more significant: Spotify playlisted a song from his new album and Live Nation is partners with the promoter for his...
Green Spaces Cut Disease Risk and Boost Health
"Nature and special places that individuals have visited can also have a profound impact on them. Research reveals that living in places with green spaces reduces morbidity, as well as the chances of developing medical conditions and diseases." pg 354...
Replace Bragging with Generosity and Genuine Connection
Do not brag about how busy your are, instead stay accessible. Do not brag about who you know, instead be a generous connector. Do not brag about how much you know, instead be a mentor and sponsor. Do not brag about how much...
Genomic Instability and Epigenetic Reprogramming Drive Vascular Aging
DNA repair-driven epigenetic changes as a cause of disease is going mainstream. A general medical review on CVD says: Genomic instability & epigenetic reprogramming are the deep mechanisms of vascular aging. Intervention strategies are the most promising & complex interventions https://t.co/xbEytAnIUH
Your Brain, Not Willpower, Blocks Habit Change
That resistance you feel of any habit change at the 2-week mark isn't a lack of willpower—it's biology. 🛑 Here is why your Basal Ganglia is trying to stop you. Full breakdown Tuesday: https://t.co/QFxVNqNfJT #ThePauseButton https://t.co/2enZ8QgNzG
Saudi-Backed Funding Boosts Paramount's Warner Bid
Gulf sovereign capital speeds media consolidation. ~$24bn Saudi-led backing lowers financing risk for Paramount’s $81bn Warner bid. Risks: regs, execution, leverage. Trade: buy Paramount. 🔍 — Viktor Kopylov, PhD, CFA More insights: t.me/si14Kopylov
Unlock Unprecedented Depth in Your Meditation Practice
How to go deeper than ever in Meditation. Have you tried this approach? If so, drop a 🧘🏽♂️
Helium-Atom Lithography Aims Beyond ASML’s EUV Limits
The ASML book author saw the next generation – Lace Lithography, using helium atoms shooting through a holographic mask to scale beyond what’s possible with light, where the wavelength is larger than atomic scale. “ASML is the only company capable of...
Temperature Stress Accelerates Perovskite Solar Cell Aging
How perovskite solar cells age under temperature stress #energysky -- via pv magazine global: https://t.co/MyYMTXAJ26
Live a Week in Black‑White, Rediscover Reality
All screens black and white. Try this one week and you will be shocked how much more interesting the real world becomes. https://t.co/Tf1GMACffo
Escapism Star’s Lyrics Reveal Troubling Alcohol Themes
the singer whose first big hit was "Escapism" may depict an unhealthy amount of alcohol consumption in her lyrics? https://t.co/KHcmE1sFC0
Unwitting Manifestation: My Luck Was Actually Paulie's Power
just found out i’ve been “manifesting” but didn’t know it, just been calling it “paulie’s luck”
Daily Stillness Trains
Stillness and silence aren't empty but active states where the mind heals reorganizes and expands its potential. With a daily practice of 5–10 minutes of sitting quietly, mindful breathing or a silent walk in nature, the brain adapts making stillness...
Artemis Escapes Moon Thanks to Sufficient Escape Velocity
Good question in the press conf: once it's in the grip of lunar gravity how come Artemis gets out again later? Because it has escape velocity relative to the Moon. The Moon is dominating its motion, but it's going...
AI Model Maps Cell Trajectories Driving Human Aging
Impressive temporal AI model of aging by @GladstoneInst Based on ~175M single-cell transcriptomes, the model predicts drivers of cell trajectories across human aging. Also great that the first author, Javier, trained in our lab. Always rewarding to see our alumni flourish.
Invest in Yourself, Team, and Business to Automate Success
Invest in yourself. Invest in your business. Invest in people. That’s how you go from learning a skill to building something that runs without you.
Sweet Wines Like Port Pair Perfectly with Chocolate
Sipping a glass of Port while eating Easter chocolate🍫🍷 Chocolate can pair beautifully with wine… but not every wine works. Most dry red wines actually get really weird with chocolate. But Port, Banyuls, or a rich Lambrusco work so well with it.✨
Parents Choose Convenience Over Baby’s Sleep, Public Suffers
Today on a flight, there was a baby crying for about an hour and a half straight. That happens. You expect it. But in this case it was crying because the mother refused to allow her to fall asleep. The dad tried to...
Earn Trust: Deliver Bad News Early with Impact Plan
RT IT leaders earn trust by surfacing bad news early, quantifying impact, and sharing a clear recovery plan - not by softening or delaying the message. #CIO #Leadership @Star_CIO https://t.co/a4Q8PTsrKE
Smartphones Correlate With Declining Deep Thinking Skills
“Have humans passed peak brain power?” We’re rapidly losing the ability to think deeply. This fantastic article explains how technology, from smartphones, social media to artificial intelligence is making us dumber. "Long-running surveys reveal that the share of U.S. adults who struggle...
Know When to Push Limits, When to Let Go
Sometimes it can be very hard to know whether I should push myself out of my comfort zone and persist in endeavors that seem uncomfortable and difficult, and when I should accept, “Hey, that’s not me, that’s not my thing,”...
Satellite Lifetime Drops Sharply With Altitude, Study Shows
Today's calculation: how long does a satellite in a circular orbit stay up when it stops all reboost burns? Depends on a lot of things, especially solar activity, but let's average over all of that and do a Kaplan-Meier analysis...
Run Toward the Fire: Find Opportunity in Chaos
There's a certain kind of person who runs TOWARD the fire instead of away from it. They see opportunity when others see chaos. That's what builds extraordinary things. Which direction are you running?
SIRT1 Activation Shows Promise for Age‑related Brain Disorders
SIRT1 Activators as Geroprotective Agents in Brain Aging: Mechanisms and Therapeutic Potential "...SIRT1 could be a promising pharmacological target for age-associated brain disorders, warranting more robust translational studies to validate these findings in humans..." https://t.co/hGVxZ4RErM
Michelle Forziati’s “Once More” Empowers Rising After Setbacks
Massachusetts alt-R&B singer Michelle Forziati drops "Once More," a warm, empowering single about finding the courage to get back up. Her music has been turning heads since 2023. This one takes it further. https://t.co/0WCMSSTs0U
Live NASA Artemis II Visualization Powered by X API
New @X API + @Replit is lots of fun. @tannerlbraden built a @NASAArtemis II mission visualization w/ live @X feed & stats. https://t.co/ptLIf58yCr
Calorie Needs Vary by Football Position and Body Type
Estimated⚡️kcal range based on🏈player position & body comp: 🔸Tight End: 6,000-6,300 🔹Linebacker: 5,900- 6,200 🔸Quarterback: 5,200- 5,400 🔹Running back: 5,700- 6,000 🔸Defensive Lineman: 6,100- 6,400 🔹Offensive Lineman: 6,200- 6,500 Nutrition for WRs https://t.co/X9ymqtLU9X
Unexplained Infertility Often Means Under‑investigated; Get Expanded Testing
Unexplained infertility means the standard tests came back normal. It does not mean nothing is wrong. It means the tests they ran did not find anything. Most standard fertility workups check AMH, FSH, an ultrasound, and maybe TSH. They do not...
2026 Q1 Box Office Beats 2023, Best Post‑COVID Start
🧵Hey Hollywood: I’m not trying to harsh your doom and gloom – I, too, enjoy feeling sorry for myself — but I do want to point out that all may not be lost. * Q1 box office 2026 has surpassed 2023 to...