Grandparents Now Must Parent Their Adult Children
I’m a high effort parent who was raised by a low effort parent. And I’m realizing that my mother, as a grandmother with adult millennial children, has had to become a high effort grandparent/ parent to grandchildren/adults. This is because she’s having to show up for us through this atrocious timeline. There are traumatic and terrifying things that my mom learned to survive and sometimes thrive through that she realized her daughters may need to learn to survive and thrive through. 
Preventing Obesity Beats Losing Weight—Lifestyle Alone Rarely Works
People didn’t lose weight in 1900. They were just thinner. Obesity was prevented. Losing weight isn’t the same thing as preventing it. Losing weight with lifestyle alone unfortunately isn’t effective for the majority of people.
Celebrate Accountability, Optimism, and Joyful Simplicity
This is a shout out to those who don’t complain, lean into accountability and simple perspectives and optimism and joy an love ❤️ #garyvee #mindset #accountability
AI Excuses Hide Leadership Failures, Not Talent Shortages
Your company isn’t losing jobs to AI. It’s losing jobs it never needed. AI is the excuse to do what bad leaders were too afraid to do: restructure orgs built on ego, not strategy. These companies don’t have a talent problem. They have a...
Parenting Has Become Needlessly Complex for Kids
It is now clear to me that we have, in fact, made parenting too complicated. No 7 y/o needs to go to London and have a conversation about municipal finance https://t.co/xMjSYZUzRE
Paul Thomas Anderson Near Oscar Win for Adapted Screenplay
Final Oscar Predictions: Adapted Screenplay — Paul Thomas Anderson Poised for His Long-Awaited Oscar-Winning Moment https://t.co/SFQD96Wz72 via @variety #Oscars
Ryan Coogler Poised as Second Black Original Screenplay Oscar Winner
Final Oscar Predictions: Original Screenplay — Ryan Coogler Set to Become the Second Black Winner in the Category With ‘Sinners’ https://t.co/5Fje98SQFK via @variety #Oscars
Dinner Decisions: The Toughest Part of Adult Life
Figuring out what to cook for dinner every night is one of the hardest parts of adulting
Drill a Hole, Watch Lotus Seed Sprout Instantly
What happens when you drill a hole in a lotus seed and drop it in water? 🌱🌸 #Planting #BowlLotus #GrowLotus #GardenHack
Open Up: “Project Hail Mary” Restores Hope
We don't talk enough We should open up Before it's all too much Will we ever learn? We've been here before It's just what we know Now, when the Earth, humanity, and even the future itself feel broken, "Project Hail Mary" is a must-see comeback movie...
Boost Your Daughter's Self‑Worth Amid Social Media Comparison
The comparison culture is real. Learn how to help your daughter build self-worth in the age of social media. Listen here: https://t.co/CztUU1cKHZ #MentalHealth
Experiences Shape Identity More Than Immediate Enjoyment
I find this insightful and have been thinking about the same trend for a while. People do many things in life to “become more interesting” rather than for the direct experience or benefit. Many people have lost their sense of...
Fresas: Ideal Outdoor Spot for Groups with Amazing Eats
SXSW food report - Fresas is the perfect place to go with a group. Eat outside. Food and drinks are amazing
Women’s Health: Share the Stories Medicine Ignored
Medicine evolves when someone documents what the system missed. Women’s biology has been waiting for that documentation for a long time. So I’m curious: Where did medicine miss your story? • Were your symptoms dismissed as stress or anxiety? • Were you offered antidepressants before...
Undertone Hits AMC 16: Anticipation Meets Live Reaction
Now decibeling #undertone at AMC 16 in Prime 🔉 LIVE reax to follow on #MMT🌕 Hype is BIG here, can this film live up? https://t.co/GA3jnkQv5T
Xichang CZ-2D Launch Deploys Shiyan‑30‑03/04
LAUNCH at 2233 UTC Mar 12 of a CZ-2D from Xichang with the 试验三十号卫星03、04星 (Shiyan 30-03 and 30-04) satellites
Universal Extends Theatrical Windows, Studios Refuse to Back Off
Word that Universal will be expanding its theatrical exclusivity windows starting today (just before what should be a very big year at the box office) is hopefully a signal that major studios with a greater vested interest in multiplex revenues...
Dad Tries 90s Rap, Kids Call Him Weird
Dropped off my 14 year-old at practice and asked her, “when am I coming to get ya, coming to get ya, spitting out lyrics, homie?” Then I offered up a fist bump and she told me I was weird. She...
NASA Plans March 18 Spacewalk Before Crew Return
NASA astronauts Jessica Meir and Chris Williams will do a spacewalk (#94) on March 18. Spacewalk 95 will be soon after, crew TBA. NASA bfg on March 16, 2:00 pm ET These are the EVAs Crew-11 intended to do before...
Embracing Uncertainty Is the Courage to Love Everything
George Saunders's disarmingly wonderful meditation on the courage of uncertainty, which is the courage to love the world: https://t.co/MmkRMjpy6q
Education's Goal: Unlearn to See With Fresh Eyes
"The chief object of education is not to learn things but to unlearn things." ~ Gk Chesterton What can you unlearn today? How can you see something with a fresh set of eyes and an openmindness that was not there before?...
Seeing Wemby in San Antonio, Alamo Pit Stop
Greetings from San Antonio. Here w my kid to see Wemby play tonight. Pit stop at the Alamo. Confirmed there’s no basement, sorry @todd_sohn https://t.co/lGYXk8fNhQ
Relationships Matter More Than Wealth for Healthy Aging
80 years. 724 people. One finding. The quality of your relationships predicts your health in old age more than wealth, class, or genetics. https://t.co/RhHGOhY3S8
Cosmic Perspective Turns Problems Trivial, Sparks Grand Aspirations
It's amazing what happens to my mind when I read about the universe. I love how it makes all of my problems seem trivial and elevates my aspirations to unimaginable things.
Savoring Precious Moments Before Sibling Arrives
Never worked as hard in my life as I have for the first 2.5 months of 2026. Decided to take the day off tomorrow so I can go skiing with my son. Three months from now, he will have to share my...
Extending Peakspan Crucial for Aging Economy Growth
👉 “humans now spend the majority of their adult lives in a "healthy but declined" state, characterized by a significant "functional gap." 👉 We argue that extending Peakspan and developing strategies to restore function in post-peak individuals is the functional manifestation...
Exploring Science, Consciousness, and Personal Values at UC Irvine
I look forward to talking in person on “What matters to me and why” at noon on March 31 at the campus of UC Irvine, Humanities Gateway 1030. There will be time for questions and answers. I will discuss science...
Help Choose Cities for The Incorruptible Book Tour
The Incorruptible book tour is coming together. Where should I go? Make your case ⬇️ https://t.co/8QsQYGGMnu
No‑Fluff Sleep Advice I Give My Family
What I actually tell my family about sleep (no filter) I see thousands of patients. I'm polite, professional, clinical. But at family dinners? I say what I really think. Here's the unfiltered advice I give the people I love—because sugar-coating doesn't save lives. Swipe...
Aging Brings Peace Through Knowing What You Want
One of the best parts of getting older is knowing with absolutely certainty what you do and don’t want. I often find myself thinking wow, I’m so glad I’m not married to that person, or wow, I’m so glad I...
Skip Supersets; Traditional Sets Yield Better Results
Not a fan of supersets. Both exercises are great but you’ll see better results doing them traditionally instead of back to back.
Regretting the Sale: My Biggest Ferrari Mistake
What Ferrari is that ? the biggest mistake ever… I should never sold it 😭 . . . . . . . #supercar #Ferrari #carsofinstagram #rpm
7‑Year‑Old Stands Up, Shows Power of Early Assertiveness
Today, I witnessed my daughter (7y) use her voice to speak up for herself against some boys who weren’t playing nice & also trying to intimidate/belittle her. She was firm, not yelling, and she was standing her ground. I did have...
Discipline, Not Genetics, Drives Fitness Transformation
People blame genetics for being out of shape. But most of the time it's routine. If you walk daily, lift weights a few times a week, sleep properly, and stop eating junk every night… your body changes. Fitness isn't complicated. Discipline is the missing ingredient. FitnessThreads
Less Slack, Fewer Meetings, More Work Accomplished
The amount of work I get done when I'm not buried in Slacks and Meetings is astounding.
Building a Life: Prioritizing Family Over Business Metrics
I’ve spent years building companies. Raised millions. Sold a company for $169M... Then you realize this is the thing you’ve been building for all along.... For most of my career, building meant companies. - Products - Teams - Revenue -...
Poetry Saves Lives: A Powerful, Inspiring Read
Why are we not better than we are – wonderful, wonderful read on how poetry saves lives https://t.co/kV1EMCkgdY
Consuming Content Hinders Execution, Not Progress
This is gonna sting for some of you: The more inputs you consume, the harder execution becomes. - Podcasts - Courses - Threads - Videos You FEEL you're making progress, but you're really just delaying the results you could be getting.
Silk Suits Make a Chic Comeback on Hot Ones
Colman Domingo wearing a silk suit on Hot Ones. Although silk is often used for cream dinner jackets, you rarely see it as a suit today. Silk suits, particularly in slubby Dupioni, were more popular in the 1920s and 60s....
Beabadoobee and The Marías Release Dreamy New Single
Beabadoobee teams up with The Marías for new single “All I Did Was Dream of You” https://t.co/6951luy7LB
Must‑Try Travel Upgrades I Swear By
These are the travel upgrades I’ve made in the past 5 years that I 100% swear by!
Scream 7 Poised to Hit $100M, Fastest In
Am projecting that #Scream7 will break $100M at North American #boxoffice tomorrow FRI on its 15th day of release. First 2026 film to join century club and fastest #Scream movie to ever reach this milestone. https://t.co/FV1mznQKjr
Master Butcher Preps Up to 1,000 Pounds of Fish
Hours before we open our doors, master fish butcher Justo Thomas is preparing 800 to 1,000 pounds of fish. Go behind the scenes to learn about his process. #TBT
Under
Climate folks: Who are the experts on how undersea cable data is used to measure North Atlantic salinity and currents, and detect potential AMOC weakening?
How to Make a Killing Mirrors Kind Hearts, Loses Its Charm
HOW TO MAKE A KILLING is much more of a remake of kind hearts and coronets than is being advertised, with none of that film’s charm https://t.co/MMjVHCtblh
Haptic Exoskeletons Boost Violin Duo Coordination Over Visual Cues
A new Science #Robotics study demonstrates that #haptic feedback from wearable upper body #exoskeletons can improve coordination between violin duos more effectively than visual cues. https://t.co/iLG2uygK1v https://t.co/ZWKc88BaUy
Teach Kids Your Childhood Struggles, Not Just Joys
I don’t know who needs to hear this but your kids need to hear you went through things too as a kid. They need to hear the struggles as much if not more than the joys. It’s nice to remember...
Don't Abandon Long-Term Potential over Short-Term Stress
Never quit something with great long-term potential just because you cannot deal with the stress of the moment.
Dog Owners Who Exercise Cut Dementia Risk 63%
You a cat or dog person? Own a dog + exercise: 63% lower dementia risk. Own a dog + don't exercise: 0% benefit. Own a cat: 0% benefit. https://t.co/sHDhqcfYvB
Therapy Misses Circadian Roots of Most Disorders
Most therapists don't know that the majority of mental health disorders are actually circadian and cortisol disorders. Yes, its bi-directional, but I think it's important to start with whats fixed. Our biology. Everything else i.e. the patterns, the behavior, the "why can't I...