Social•Mar 9, 2026
Time Doesn't Matter—Keep Learning and Creating
It doesn't matter if it takes years. What the fuck else are you going to do? You aren't going to learn, create, experiment, grow, and everything that makes life enjoyable because you have something better to be doing? Your mind is playing tricks on you.
By Dan Koe
Social•Mar 9, 2026
Low‑Dose Lithium Orotate May Counteract Alzheimer’s Deficiency
We’ve spent decades treating lithium as a heavy duty psychiatric tool. New evidence suggests it’s actually a foundational brain nutrient and that Alzheimer’s may essentially be a localized lithium deficiency. By using the Orotate salt, we can bypass plaque-induced transport...
By Bryan Johnson
Social•Mar 9, 2026
Rediscover Fairy Tales When You’re Old Enough
CS Lewis with one of my favorite dedications ever written, “But some day you will be old enough to start reading fairy tales again.” https://t.co/tC3Ytu8L2Z
By Nathan Baugh
Social•Mar 9, 2026
New $8M Funding Enables Aging Biomarker Trials
A much needed effort that @Danbelsky and I have now been funded for to support the FAST initiative ($8 million over 18 months): https://t.co/aZsaZuEpoo The goal of this is to provide a set of biomarkers that will tell a person if...
By Nir Barzilai, MD
Social•Mar 9, 2026
Seeing Your Future in Detail Fuels Unstoppable Motivation
Visualisation sounds like nonsense until you realise what it actually does. When you picture a future moment in extreme detail, what it smells like, what people say, how you feel, your brain starts connecting the dots on how to get there...
By Davie Fogarty
Social•Mar 9, 2026
The Bride Token Dips to $7M, 90%
#TheBride actual comes in LOWER at $7M Next weekend’s drop might be -90% 💀 https://t.co/BT99WFkYc7
By Erick Weber
Social•Mar 9, 2026
The Past Wasn't Golden: Preindustrial Life Was Brutal
The Grim Truth About the “Good Old Days” by Chelsea Follett @chellivia (one of the best essays debunking pristine antiquity). "A popular saying holds that “the past is a foreign country,” and based on recorded accounts, it is not one...
By Steven Pinker, PhD
Social•Mar 9, 2026
Anna’s Archive Accused of Supplying Pirated Content to AI Firms
"Anna’s Archive is actively advertising that it will provide high speed access to—and indeed has already supplied stolen works of authorship to—developers of large language model AI systems and data brokers." Uuuuuuuugh https://www.publishersweekly.com/pw/by-topic/digital/copyright/article/99880-publishers-charge-anna-s-archive-with-copyright-infringement.html
By Maris Kreizman
Social•Mar 9, 2026
Sony Pictures Classics Appoints New VP, Bids Farewell to Veteran
Sony Pictures Classics Hires John Z. Shahinian as Vice President of Sales; Tom Prassis Retiring After 29 Years (EXCLUSIVE) https://t.co/EE3zhBehvp via @variety
By Clayton Davis
Social•Mar 9, 2026
Charlie Puth Goes Live on Apple Music to Debut “Home”
Catching up with Charlie Puth live on @AppleMusic radio in 10 mins to chat new track Home. Tap in
By Zane Lowe
Social•Mar 9, 2026
Choose What Matters: COD Decision Framework Boosts Progress
Most of us were trained to grind. Very few were taught how to decide. COD is your decision framework: ✔ What gets captured ✔ What gets scheduled ✔ What gets ignored Less guilt. More progress. Master Collect, Organise, Do for FREE. https://t.co/edEGsruY96 https://t.co/Ov1xW8eM3P
By Carl Pullein
Social•Mar 9, 2026
Get Your Hands Dirty: No Shortcut to Success
Sometimes you can't outsmart doing the actual work. The only way through the mud is to get your hands dirty.
By Lewis Howes
Social•Mar 9, 2026
Multivitamin Modestly Slows Epigenetic Aging; Cocoa Doesn’t
Just published @NatureMedicine A daily multivitamin (MVM) slowed epigenetic aging in a randomized trial after 2 years; effect was small (~2 months) and not seen with cocoa extract supplement (vitamin was Centrum Silver) https://t.co/snOMNsTzW7 https://t.co/a6MhMuRhJb
By Eric Topol
Social•Mar 9, 2026
Use Calm Pause Technique to De‑escalate ADHD Meltdowns
A child psychologist trick: What to do when an ADHD child melts down over small things?
By Anwen Farsley
Social•Mar 9, 2026
Each Child Reshapes, Heals, Then Humbles You
The first baby changes you. The second baby heals you. The third baby humbles the f*ck out of you.
By Rachael Shepard‑Ohta (Hey Sleepy Baby)
Social•Mar 9, 2026
Regular Bloodwork Is Essential, Even Without Symptoms
A while back I encouraged folks on twitter to get bloodwork 2x a year. A doctor friend of mine started arguing with me. "No need for this. If there are no symptoms, why look for problems?" I asked him when the last time...
By Nick Huber (Sweaty Startup)
Social•Mar 9, 2026
Finalists Celebrate Community at Asbury Book Co‑Op
Had a lot of fun with the other finalists at the Asbury Book Co-Op event Saturday night. Read from my essay “Lobsternacht.” https://t.co/dcgHZCRQ9u
By Dr. Philip Skiba
Social•Mar 9, 2026
Guy Ritchie Unveils Action-Packed “In The Grey” Trailer
Guy Ritchie's 'In The Grey' Trailer with Jake Gyllenhaal & Henry Cavill https://t.co/hJ9VbeX4De #JakeGyllenhaal #HenryCavill #EizaGonzalez #RosamundPike #actionmovie #GuyRitchie https://t.co/EvUu5Y9h1V
By Alex Billington
Social•Mar 9, 2026
Inside the True Process of Honoring Fallen Soldiers
Apropos of nothing, if you want an accurate portrayal of a US military dignified transfer and understand what actually happens in processing and honoring the country's fallen warriors (plus find out what happens when a dead soldier wakes up in...
By Joel Shulkin, MD
Social•Mar 9, 2026
No One’s Watching—Just Get It Done
Hey, you. Yes, you. Nobody is thinking about you. So go do the damn thing. #growth #mindset #energy
By Sahil Bloom
Social•Mar 9, 2026
Read Selectively, Act on Insights, Index for Recall
Bestselling author and podcaster @tferriss reads 1-4 books every week. Here are 10 of his reading rules: 1) Be ruthlessly selective. "It's now 80/20 for me—what you read (being effective) is much more important than how much or how quickly (being efficient)...
By Alex Wieckowski (Alex and Books)
Social•Mar 9, 2026
Get a Free 7‑Step Baby Preparation Guide
🌟Leave the word ROADMAP in the comments to get a free copy of my 7 step guide to preparing for a new baby ! 🌟I get asked at almost every 2 month visit about
By Dr. Leslie Treece, MD
Social•Mar 9, 2026
Consistent Bedtime Beats Sleep and Discipline Issues
Don't take sleep training and schedules for granted. I honestly believe that my mom being a stickler for that is the reason i've never had a sleep problem or a discipline problem My bedtime is so set in stone that even...
By Zhara (Fractional COO)
Social•Mar 9, 2026
Balancing Muscle Reserves and VO2max in Aging
In my view, the competing forces when it comes to health/longevity... 1/ Having sufficient reserves (both energy and muscle) so that you're not frail. 2/ Having very strong aerobic/metabolic fitness. These start to go against each other as you age. For example, for an...
By Alan Couzens
Social•Mar 9, 2026
Parents Embrace “Daily Dad” As Morning Ritual
Just like so many people read The Daily Stoic each morning, thousands of parents around the world now start their day with The Daily Dad. If you want to check out the new leather edition, you can find it at dailydad.com/leather.
By Daily Dad
Social•Mar 9, 2026
Vegan, Net‑Zero Homes Blend Japanese‑Shaker Minimalism
"The new structures would need to settle gently into the landscape while meeting passive house and net-zero standards, adhere to a strictly vegan material palette, and channel a restrained Japanese-Shaker sensibility." 🥦🌞 #passivhaus #passivehouse https://t.co/WXbkAIbKSQ https://t.co/zWCzag2ZOA
By Elrond Burrell
Social•Mar 9, 2026
Running Injuries Require Whole‑muscle Coordination, Not Single Fixes
Most injured runners look for one thing to fix- “I just need to strengthen my calves” or “I just need to strengthen my glute med” but reality is it’s never just one muscle that’s going to fix the pain. Muscles...
By Lisa Mitro, DPT (Physical Therapist for Runners)
Social•Mar 9, 2026
Stop the Bad‑Luck Competition, Appreciate Your Blessings
This is my last comment today on choice and ownership: The whole premise of “bad luck” is absurd—and frankly ungrateful. Do you really think anyone goes through life with only good luck? Do you think there’s a single person on earth...
By Mark Minervini
Social•Mar 9, 2026
Act Before You're Ready, Success Follows
“The art of not being ready and doing it anyway will take you far.” A certain trend following to that.
By Michael Covel
Social•Mar 9, 2026
Keselowski's Gutsy Race Shows Resilience After Leg Break
Brad Keselowski broke his leg 10 weeks ago. Then he delivered one of NASCAR’s gutsiest races. So cool to see these ideas being used out where it matters most.
By Ryan Holiday
Social•Mar 9, 2026
Upper Pull Strength: Foundation for Grappling Success
I’ve worked with hundreds of grapplers and something we never slacked on was upper pulling strength. I emphasise a general to specific preparation model starts with building a broad foundation of strength, endurance, and movement patterns. It then progresses toward...
By William Wayland
Social•Mar 9, 2026
Heart Rate Data Boosts Race-Day Performance Insights
I’ve had a few ask why this matters. It depends. If you’re a new runner just trying to get in shape, this doesn’t really matter. For those who are training for a race and trying not to blow up on...
By rebuiltpt
Social•Mar 9, 2026
Curiosity Turns Suffering Into Insightful Ownership
The person who faces illness and asks, “Is there something I can learn from this? Is there something I could have done to avoid this?” opens the door to discovery. That mindset has the power to teach the world something...
By Mark Minervini
Social•Mar 9, 2026
February's Must-Listen Albums: Ratboys, J. Cole, Charli XCX
Monthly Report: February Albums - Ratboys, Department, J. Cole, Charli XCX, The Paranoid Style, The Tomeka Reid Quartet, Willow, etc. https://t.co/52p0LNSgaa
By Al Shipley
Social•Mar 9, 2026
Hermès Quietly Showcases Masterful Craftsmanship at FW26
@hermes does all its shouting very quietly. Delicious details at the #FW26 presentation where we can really appreciate all the work Nadège Vanhée and her team do to refine, mould and construct with the very best materials #hermes
By Caroline Issa
Social•Mar 9, 2026
Gratitude to Five Friends Boosts Your Daily Energy
Take 5 mins today to share how grateful you are to 5 friends in your life. A call… text… quick voice note.. will change the energy you have throughout the day.
By Morgan J. Ingram
Social•Mar 9, 2026
Season's Last Death Valley Adventure, Already Planning Winter Return
Last Death Valley trip of the season. Excited to know I’ll be back next winter (like I always am) 🤭
By Halle Homel
Social•Mar 9, 2026
Harnessing Immune System: New Frontiers in Cancer Therapy
The new Huberman Lab episode is out: Avoiding, Treating & Curing Cancer With the Immune System | Dr. Alex Marson 0:00 Alex Marson 2:21 Diseases & Current Biological Landscape; AI & Computational Tools 5:56 Immune System, Innate vs Adaptive Immune System 10:55 Thymus, T...
By Andrew Huberman – Huberman Lab
Social•Mar 9, 2026
Your Age Is a Story, Not a Deadline
#1 reason stopping us from starting: Not (lack of) talent. But the story we tell ourselves. "I'm too old." "I'm too late." "I missed my window." I've heard every version of this limiting belief. And I've studied the psychology behind why we...
By Nir Eyal
Social•Mar 9, 2026
Arts & Crafts Homes Meet Low‑Energy Standards
"Metropolitan Workshop completes Arts and Crafts homes on 1920s Lewisham estate" Note: There are PHI "Low Energy Building Standard" not Passivhaus. (Different standards.) #lowenergy #energyefficiency https://t.co/e4vneBU3bQ https://t.co/NOE87HmVEy
By Elrond Burrell
Social•Mar 9, 2026
Protecting Attention Unlocks Deep Work Under Pressure
I’ve seen constant scrollers go offline for a goal. I’ve seen distracted minds lock in under pressure. I’ve seen “I can’t focus” turn into deep work daily. People protect attention when it matters.
By Pascio
Social•Mar 9, 2026
Doubt Limits; Choice Shapes Our Destiny
The smallest mind is not the one that knows the least, but the one that doubts human will and fails to see that choice is the architect of destiny.
By Mark Minervini
Social•Mar 9, 2026
Progress Delayed, Persistence Pays Off
Progress doesn’t always happen on your timeline. But if you keep going, keep learning, and keep showing up… you’ll get there.💪
By Lewis Howes
Social•Mar 9, 2026
15% Body Fat: Optimal, Not Normal, Achieve via Deficit
On 15% BF... A lot of talk on whether 15% BF (for men) is "normal" at the moment. Statistically... No, not normal. Yes, optimal. The 10-step process to getting there... Step 1/ A 250-500 kcal deficit each day. Steps 2 - 10/ See step 1. Things...
By Alan Couzens
Social•Mar 9, 2026
Finding Sanity While Parenting Teens Toward Success
Who is parenting teens? Bonus if they graduate this year. I need a support group. Also, if you've parented teens and they are successful adults, however THEY define success, can you give us some advice? Whats the key to...
By Napturaleah
Social•Mar 9, 2026
Swap Envy for Gratitude: Transform Your Perspective
So many are stuck in a “glass half full” 🥃 mindset…envy, jealousy, resentment, longing, desire, begrudging, rivalry, yearning,spite of others isn’t allowing you to see the “good” you have … comparison to what others “have” has destroyed a generation of...
By GaryVee
Social•Mar 9, 2026
Make Your Workouts Feel Like Cozy Slippers
Remember these? Your training routine should feel like a cozy pair of slippers. If it feels like this instead, you're heading for trouble. https://t.co/EBtKidZqog
By Alan Couzens
Social•Mar 9, 2026
Daily Learning Turns Women Into Powerful Coaches
Everyday learning is shaping me into a stronger and wiser woman. Step by step, I am growing into the coach I dream to be. 🌱 A normal woman with continuous learning can become a powerful guide for others. Growth begins with one small...
By ParenTeen with Komali
Social•Mar 9, 2026
Rewire Your Brain at Any Age: 8 Key Insights
Andrew Huberman just hosted one of the world's leading neuroscientists. Dr. David Eagleman shared the science behind brain plasticity—diving deep into how to rewire it to become a better person at any age. Here are 8 takeaways that could reshape your life:...
By John Cumbers
Social•Mar 9, 2026
Dream Realized: Thrilled for Tonight's Chanel Show
Don’t wake me up from this beautiful dream that came true. 😭❤️ I’m beyond excited for tonight’s CHANEL show. @ChanelOfficial @Matthieu_Blazy
By Bryan Yambao (Bryanboy)