Life Social Media and Updates

Hidden Gems: Overlooked Patek Philippe Models Worth Noticing
SocialApr 7, 2026

Hidden Gems: Overlooked Patek Philippe Models Worth Noticing

Underrated and underappreciated. Here are some watches from Patek Philippe’s catalogue that seem to have fallen between the cracks. #patekphilippe #nautilus #aquanaut #calatrava #2026

By Haute Horlogerie (Haulogerie)
Prioritize Peakspan Over Healthspan in Drug Discovery
SocialApr 7, 2026

Prioritize Peakspan Over Healthspan in Drug Discovery

I think that it is easier to measure Peakspan than Healthspan. And something we should study hard. I don't want just healthspan - I want to be at my peak. Not for myself but for all of you - we...

By Alex Zhavoronkov, PhD
High School Reading Rates Plummet Since 1976
SocialApr 7, 2026

High School Reading Rates Plummet Since 1976

In 1976, 38% of 12th graders read 6 or more books for pleasure a year. By 2022, that number plummeted to 13%. In 1976, only 12% of 12th graders read 0 books a year. By 2022, that number skyrocketed to 40%. How can we...

By Alex Wieckowski (Alex and Books)
Daily Fear: Push Yourself Beyond Comfort Zones
SocialApr 7, 2026

Daily Fear: Push Yourself Beyond Comfort Zones

"Do One Thing Every Day That Scares You" - debut From The Trenches blog from Linda Bain, serial biotech executive and Venture Partner at Atlas, on pushing yourself to the uncomfortable... https://t.co/eyXGovi3FX

By Bruce Booth
Run Your Entire Business Inside Perplexity Computer
SocialApr 7, 2026

Run Your Entire Business Inside Perplexity Computer

I can run my entire business with Perplexity Computer without navigating away from the app itself. Absolutely wild productivity.

By Michael A. Gayed, CFA (Lead-Lag Report)
London Samurai Exhibit Showcases Unmatched Japanese Craftsmanship
SocialApr 7, 2026

London Samurai Exhibit Showcases Unmatched Japanese Craftsmanship

Took opportunity while in London to visit British Museum Samurai Exhibition. Always impressed by beauty & detail of Japanese 🇯🇵 craftsmen & artists. Very few do it better. https://t.co/cfAV1qDicA

By William Wayland
Skip OpenClaw: 50 Hours, $600, No Results
SocialApr 7, 2026

Skip OpenClaw: 50 Hours, $600, No Results

𝗜 𝗦𝗽𝗲𝗻𝘁 𝟱𝟬 𝗛𝗼𝘂𝗿𝘀 𝗮𝗻𝗱 $𝟲𝟬𝟬 𝗼𝗻 𝘁𝗵𝗲 𝗠𝗼𝘀𝘁 𝗛𝘆𝗽𝗲𝗱 𝗔𝗜 𝗧𝗼𝗼𝗹 𝗼𝗳 𝟮𝟬𝟮𝟲 Last week I was home sick with a cold. My body was begging for rest. But I’m an Enneagram 3. Threes don’t rest. We produce. So instead of...

By Michael Hyatt
Tailor Taper Length to Fatigue, Not a Fixed Rule
SocialApr 7, 2026

Tailor Taper Length to Fatigue, Not a Fixed Rule

When tapering for a race, it’s important to take into account accumulated fatigue. Don’t just do a 3 week taper because it’s “standard”. The purpose of a taper is to reduce accumulated fatigue from a tough training block. A high...

By rebuiltpt
The Strokes Debut “Going Shopping” Via Mailed Cassette.
SocialApr 7, 2026

The Strokes Debut “Going Shopping” Via Mailed Cassette.

The Strokes share new song “Going Shopping” via cassette shipped to fans and debut it live in San Francisco https://t.co/xR4PZL1svu

By Anthony Fantano
Half‑Kneeling Wall T‑Spine Mobilization: Scalable Variations for All
SocialApr 7, 2026

Half‑Kneeling Wall T‑Spine Mobilization: Scalable Variations for All

The half-kneeling wall t-spine mobilization is one of our favorites for getting the upper back moving. Many people don’t know that there are different variations/progressions you can incorporate to deliver incremental benefits in different populations: https://t.co/z8gVvEFWFR https://t.co/rJku1EpSwe

By Eric Cressey
Explore A. Lange & Söhne’s Factory Through a Digital Journey
SocialApr 7, 2026

Explore A. Lange & Söhne’s Factory Through a Digital Journey

I had the chance to step inside the A. Lange & Söhne manufacture in Glashütte with the FT. Come with me on this trip via a digital reading experience unlike any other. If you're unsure how to read it, just keep...

By Rachael Taylor
Microdosing Lacks Scientific Validity and Therapeutic Effect
SocialApr 7, 2026

Microdosing Lacks Scientific Validity and Therapeutic Effect

What does 'microdosing' even mean in this context? It is likely to have no therapeutic effect at all. You might as well just drop it in the ocean. This is not a scientific valid strategy.

By Vishal Gulati
Intense Training Boosts Bedtime, Cuts Sleep Efficiency, Lowers Mood
SocialApr 7, 2026

Intense Training Boosts Bedtime, Cuts Sleep Efficiency, Lowers Mood

In trained cyclists, a short period of intensified training increased time in bed but reduced sleep efficiency and worsened mood state. Read the blog: https://t.co/xtQ3jbbpdH https://t.co/TmxGD9M7ld

By Asker Jeukendrup, PhD
Humanity and Excellence Thrive Together in Supportive Healthcare Cultures
SocialApr 7, 2026

Humanity and Excellence Thrive Together in Supportive Healthcare Cultures

If you work in medicine, you know the feeling of being asked to deliver more while the system quietly strips away the humanity required to do the job well. That is what makes this episode of The Podcast by KevinMD worth...

By Kevin Pho, MD
Essential Low-Cost Tests for Longevity Baseline
SocialApr 7, 2026

Essential Low-Cost Tests for Longevity Baseline

Longevity testing starter pack: 1. VO2 max/Cooper test - cardiorespiratory fitness 2. Grip strength - muscle mass and strength 3. Blood pressure - cardiovascular disease risk 4. DEXA scan - muscle and bone density 5. Blood panel - a dozen most common blood markers 6. Waist...

By Siim Land
Sushi Tastes Better in a Bowl, Not a Plate
SocialApr 7, 2026

Sushi Tastes Better in a Bowl, Not a Plate

Sushi is a lot nicer if you eat it from a bowl than from a plate. It seems a bit odd that the people who gave us Toyota, Casio, Sony and the LED lightbulb failed to notice this for 500...

By Rory Sutherland
Ultra-Endurance Running May Speed Up Aging, RBC Damage
SocialApr 7, 2026

Ultra-Endurance Running May Speed Up Aging, RBC Damage

Ultra-Endurance Running May Accelerate Aging and Breakdown of Red Blood Cells | @ASH_hematology https://t.co/aYbsblfTwZ https://t.co/NYSKw0843c

By David Barzilai, MD PhD
Connection Outweighs Proximity; Presence Still Matters.
SocialApr 7, 2026

Connection Outweighs Proximity; Presence Still Matters.

Connection > proximity. Even when you’re away, your presence still matters. Listen now: https://t.co/ul8gmLhkgz #DadLife

By Chris Lewis
A Child's Prayer: Love over Hate After Terror
SocialApr 7, 2026

A Child's Prayer: Love over Hate After Terror

Willa, my godchild, was three, and lived 2 blocks from the WTC on Sept 11, 2001. She was 7 years old at the time of the London metro bombing. On being told about the London terrorism, her eyes filled with...

By Sharon Salzberg
Self‑mastery and Unbowed Resilience in the Face of Adversity
SocialApr 7, 2026

Self‑mastery and Unbowed Resilience in the Face of Adversity

Two thoughts from William Ernest Henley “It matters not how strait the gate, How charged with punishments the scroll, I am the master of my fate: I am the captain of my soul.” “Under the bludgeonings of chance, My head is bloody, but unbowed.”

By Jim O’Shaughnessy
Bootstrapped Cryo‑AI: LLMs Power Life‑Saving Freeze Tech
SocialApr 7, 2026

Bootstrapped Cryo‑AI: LLMs Power Life‑Saving Freeze Tech

Meet Dr. Mark Woodward, undergrad and grad from Stanford, PhD from Harvard, Many years at Google as part of Google brain. One day he realizes that we need the enabling technology to pause biological time for patients that are about...

By Alex Zhavoronkov, PhD
Carb Mouth Rinse Boosts Reps, Reveals CNS Fatigue
SocialApr 7, 2026

Carb Mouth Rinse Boosts Reps, Reveals CNS Fatigue

Carbohydrate mouth rinsing increases the number of reps to failure across multiple sets of multiple exercises, revealing that supraspinal CNS fatigue is a common effect in strength training workouts. https://t.co/Nj0JxgJIRs

By Chris Beardsley
Ukrainian Astronaut Steps Onto Moon, Future Realized
SocialApr 7, 2026

Ukrainian Astronaut Steps Onto Moon, Future Realized

The Moon, 10 minutes after the first Ukrainian sets foot on its surface in the future: https://t.co/uoaw7IQY7a

By Illia Ponomarenko
Use the “Pause‑and‑Reset” Technique to Unblock ADHD Kids
SocialApr 7, 2026

Use the “Pause‑and‑Reset” Technique to Unblock ADHD Kids

A child psychologist trick: what to do when your ADHD child gets stuck and can’t move forward

By Anwen Farsley
A Review So Compelling I Bought the Book Instantly
SocialApr 7, 2026

A Review So Compelling I Bought the Book Instantly

https://www.stephendiehl.com/posts/no_antimimetics/ this is the first book review in a long while that made me race to purchase. Such outstanding writing.

By Rand Fishkin
Digital Twins Simulate Psychedelic Effects for Consciousness Disorders
SocialApr 7, 2026

Digital Twins Simulate Psychedelic Effects for Consciousness Disorders

Digital twins allow virtual clinical trials of psychedelics for disorders of consciousness 🧠↔🧠 | Innovation | Tech for Good. 💬 Using magnetic resonance imaging (MRI), scientists have developed personalized, whole-brain computational models of patients with disorders of consciousness. Using these...

By Efi Pylarinou
Filming Air Hunger at Sussex’s Seven Sisters for Amazon
SocialApr 7, 2026

Filming Air Hunger at Sussex’s Seven Sisters for Amazon

Was nice to be back at Seven Sisters in Sussex yesterday where we shot for Air Hunger (doc coming out next month on @amazon in the Netherlands). https://t.co/sy9RwqAgNX

By Guy Fincham, PhD
Connect with Peers, Accept Not Being #1, Beat Imposter Syndrome
SocialApr 7, 2026

Connect with Peers, Accept Not Being #1, Beat Imposter Syndrome

I used to struggle from imposter syndrome. Here are 2 things that helped me get over it: 1. Meet other people in your industry I remember meeting a bunch of "world-class marketing experts" at a conference. Needless to say, I was nervous. But when...

By Brian Dean
Discipline Becomes Freedom When Aligned with Your Desired Self
SocialApr 7, 2026

Discipline Becomes Freedom When Aligned with Your Desired Self

We often think of discipline as something heavy… something we have to force. But what if it’s not punishment at all? What if discipline is simply choosing the life that feels right—again and again—until it becomes natural? Because when your actions align with...

By Carl Pullein
Second Pregnancy Uniquely Reshapes Women's Brain Structure and Function
SocialApr 7, 2026

Second Pregnancy Uniquely Reshapes Women's Brain Structure and Function

The effects of a second pregnancy on women’s brain structure and function "These findings show that a second pregnancy uniquely changes a woman’s brain, entailing both convergent and distinct neural transformations." https://t.co/E1QBL4g1t3 https://t.co/Bs4aveEsUE

By David Barzilai, MD PhD
Tuesday Night Series Boosts Beijing’s Underground Music Scene
SocialApr 7, 2026

Tuesday Night Series Boosts Beijing’s Underground Music Scene

For my friends living in Beijing, our Tuesday night series at Raw Material Space is playing a big role in supporting Chinese underground composers and experimental performers, and we've already had exciting young musicians whose work was so good that...

By Michael Pettis
Fictional Sculptures Get Historical Provenance in Baragouin
SocialApr 7, 2026

Fictional Sculptures Get Historical Provenance in Baragouin

Baragouin by Kim Schoen. Baragouin is an artists’ book by Los Angeles and Berlin-based artist Kim Schoen. The book is a companion piece to a video work of the same name, filmed in a now-closed residential sculpture showroom in Los Angeles. The...

By Carolina Miranda
Mental Pain Originates Within, Not From Others
SocialApr 7, 2026

Mental Pain Originates Within, Not From Others

No one can cause mental pain to you. It is caused by you and no one else but you, in reaction to something that happens around you. #SadhguruWisdom https://t.co/X7sW7kg8Ii

By Sadhguru (J. Vasudev)
60% of Teens Say Social Media Harms Self‑esteem
SocialApr 7, 2026

60% of Teens Say Social Media Harms Self‑esteem

Researchers followed 479 teens for 100 days, asking them every single night how they felt. Results: For 60% of teens, social media made them feel worse about themselves, less happy, AND more distant from friends.

By Dr. Dominic Ng
Your Mind Deceives Hundreds Daily—Observe the Illusion
SocialApr 7, 2026

Your Mind Deceives Hundreds Daily—Observe the Illusion

Your mind lies to you hundreds of times a day Observe and you will see.

By Douglas D.
Seville: Sunny Escape From Crowded Megacities
SocialApr 7, 2026

Seville: Sunny Escape From Crowded Megacities

𝐀 𝐒𝐞𝐯𝐢𝐥𝐥𝐚 𝐄𝐬𝐩𝐚ñ𝐚 The land of oranges, flamenco, and tapas. Who would have thought that the first city I would visit in Spain would be Seville? Truth be told, I knew nothing about this city until my wife mentioned it to me...

By Evan Louise Madriñan
Football Seen Through a Space Probe’s Lens
SocialApr 7, 2026

Football Seen Through a Space Probe’s Lens

Such an insane book idea and I love it. Football from the POV of a space probe

By Ian Kar
Lower Cholesterol Linked to Reduced Dementia Risk
SocialApr 7, 2026

Lower Cholesterol Linked to Reduced Dementia Risk

Does lowering cholesterol harm the brain? A large genetic study suggests lifelong reductions in atherogenic lipoproteins are associated with lower—not higher—dementia risk. https://t.co/QutNZzb4PH https://t.co/T84ZLIKq4A

By David Barzilai, MD PhD
A Full List Doesn't Cure Inner Emptiness
SocialApr 7, 2026

A Full List Doesn't Cure Inner Emptiness

Listlessness. You can have a full list and still feel completely empty. The problem was never the list. https://t.co/UzosoqtXpY

By Mike Vardy
Japan vs USA 90s Denim Wash Showdown
SocialApr 7, 2026

Japan vs USA 90s Denim Wash Showdown

Orslow made in Japan 105 in 90s sky blue wash 90s made in USA Levi’s 501 in “being 30 years old” wash Full comparison coming soon https://t.co/gSv9fVbTfx

By Jake Woolf
Diane Ackerman Explores Intimacy Within the Infinite
SocialApr 7, 2026

Diane Ackerman Explores Intimacy Within the Infinite

A Cosmic Pastoral – poet Diane Ackerman on the intimate in the infinite and the responsibility of rapture https://t.co/evvyU595DA

By Maria Popova
Practice Bridges the Gap Between Knowing and Doing
SocialApr 7, 2026

Practice Bridges the Gap Between Knowing and Doing

The gap between “I get it” and “I can do it” is practice. Most people never close it.

By Ebere Oyek (Nelo) — Data | AI | ML
Bio‑ and Neuro‑sci‑fi Feels Essential, yet Often Dull
SocialApr 7, 2026

Bio‑ and Neuro‑sci‑fi Feels Essential, yet Often Dull

Bio- and neuro-themed sci-fi are the only kinds that really make sense to read anymore (as opposed to just reading the news), but most bio- and neuro-themed sci-fi is boring.

By Noah Smith
Colorado Powers Artemis II, Showcasing Earth’s Stunning View
SocialApr 7, 2026

Colorado Powers Artemis II, Showcasing Earth’s Stunning View

As Artemis II makes its journey, we’re proud that Colorado plays a key role in powering space exploration. From aerospace innovation to cutting-edge technology, our state is helping make missions like this possible. Check out this ‘amazing’ photo of Earth taken...

By Governor Jared Polis
Dad Embraces Cargo Bike, Prioritizes Kids Over Cool
SocialApr 7, 2026

Dad Embraces Cargo Bike, Prioritizes Kids Over Cool

Today I bought a cargo bike to pedal my toddler around the lake. Zero cool factor. Maximum dad. If you see a grown man on an oversized e-bike struggling up a hill in Austin... give us a wave lmfao https://t.co/SF7ABnIz8J

By Joe Spisak
Reward A, Expect B? Rethink Your Incentives
SocialApr 7, 2026

Reward A, Expect B? Rethink Your Incentives

Everyone should read "On the Folly of Rewarding A, While Hoping for B” at least once. https://t.co/tF4HGbrweX https://t.co/HDor3NsxBO

By Ethan Mollick
Tianshi‑1 Deployment Near 66A Raises Orbital Ambiguity
SocialApr 7, 2026

Tianshi‑1 Deployment Near 66A Raises Orbital Ambiguity

China's Tianshi-1 appears to have been deployed from the Xinzhengcheng-02 parent satellite; object 66D was cataloged, but has TLEs that put it stationkeeping within 1 km of 66A. More data needed for clarity.

By Jonathan McDowell
A Conductor’s Touch Turns Vietnamese Buses Into Delightful Journeys
SocialApr 7, 2026

A Conductor’s Touch Turns Vietnamese Buses Into Delightful Journeys

Some of the smallest things bring the highest level of appreciation when traveling. The public buses in Vietnam have a second person working on them. They let you get on and sit down before frantically trying to count your money. Then...

By Danielle & Fede
Falcon 9 Streaks over Venice Beach During Evening Walk
SocialApr 7, 2026

Falcon 9 Streaks over Venice Beach During Evening Walk

falcon 9 over Venice beach this afternoon during an evening dog walk Launched from vandenberg space force base. Gorgeous 🚀🚀🚀 https://t.co/DZF9rrc20C

By Andrew Chen