A24’s ‘The Drama’ Isn’t a Redefinition, Just Star Power
Owen appreciates A24. But “redefine?” What the hell is he on about? The article doesn’t go within 100 miles of any redefinition of the distributor. A24 makes show-ers (horror, mostly) and grow-ers (like The Drama and Everything Everywhere). Same as it ever was. What is unique in The Drama is Zendaya, as what was unique in Marty Supreme was Timmy. They would have made the films with those filmmakers, at a price, with other talent. But a grow-er that starts with a real opener movie star is a successful twist. But the list of those stars isn’t long How ‘The Drama’ Could Redefine A24 https://t.co/FEwVRStbF0 via @variety

Amir Zaki’s “Building + Becoming” Wins Gold Design Award
Building + Becoming by Amir Zaki. Co-published with DoppelHouse Press, Building + Becoming brings together 272 pages of full color work by the Orange County, CA–based hyperrealist photographer, accompanied by an interview with curator and writer Corrina Peipon and an essay co-authored by critics...

Lactate Signals Metabolic Balance, Not Just Fuel Shift
The original "Metabolic Map" I created in 2013 organized exercise metabolism around substrate utilization and muscle fiber recruitment, illustrating how the body transitions from fat to carbohydrate use as intensity increases. This model helped me and many others translate complex laboratory...

Anyma's Coachella Set Features LISA, Muse, and Joji
HitsDailyDouble reports that Anyma's Weekend 1 Coachella set will feature guest appearances from LISA, Muse and Joji @Anyma_eva's "Bad Angel" with LISA just dropped this week while his "Beautiful" featuring @sushitrash was released last week https://t.co/DxDqy7tk19

New Trailer Reveals ‘The Step Daddy’ Serial Killer Horror
Family Man Serial Killer 'The Step Daddy' Trailer with Vincent M. Ward https://t.co/y6Q9VmmDeG #horror #TheStepDaddyMovie #VincentMWard #LewTemple #serialkiller https://t.co/nQVwwerOA8

Find Your Perfect Strength-Running Balance—Free Audit
Everyone’s talking about mixing strength training and running/ these days But a lot of people are struggling to get the balance right And the issue isn’t just with running either - I see this every day with people who I coach who...
First‑ever Shoe Design: Soft Burgundy Loafer Drops Tomorrow
For the first time ever I helped design a shoe, and it drops tomorrow We basically took a classic polished burgundy penny loafer and made it soft right out of the box. Handmade in Italy. $530 Available early access to...

Low‑Voltage Artificial Muscles Power Untethered Soft Robotic Fish
Scientists have developed #dielectric elastomer actuators, or artificial “muscles,” that can operate at low voltages while still producing high output to drive #untethered, soft robotic fish movements. Learn more in Science #Robotics: https://t.co/zAb0uHec2c https://t.co/d7qaKanQr1
Zootopia 2 Smashes Viewership, Nearly Doubles Netflix Rival
ZOOTOPIA 2 debuted with a monster 1.7B minutes viewed in its first five days on Disney+, per Nielsen. That's nearly double the #2 movie that week, WAR MACHINE on Netflix.

Fresh 2024 Nutrition Timing Guide for Runners
what a time to be alive making relevant nutrition information for runners 🤪 was going to repost the timing of nutrition based on what wave you start in I made in 2024 but other sports RDs did so wanted to keep...
Avoid Listing Unsellable Art to Prevent Buyer Confusion
Artists sometimes show art they don't want to sell, usually marking it NFS or pricing so high that no one will buy. If you love it that much, best not to show it in for-sale settings. Why? People can get...

Modest LLM Matches Specialized Aging Clocks Across Modalities
The End of Aging Clocks: Training Foundation Models to Reason in Aging and Longevity 🤔 “These results demonstrate that a single modestly sized LLM can match or replace purpose-built aging clocks across data modalities.” https://t.co/WkOvpxDBiU @biogerontology https://t.co/Knb0368KN4
Fitness Grows Over Time, Not One Perfect Block
Are you having a hard time following the training plan because you lack the discipline or because the plan was created without taking your real life into account? I think about this often when working with my athletes. Your fitness...
Blue Moon Mk1 Exits NASA Vacuum Chamber, No Issues Reported
Amit Kshatriya of NASA said Blue Moon Mk 1 has “just” come out of the vacuum chamber at Johnson Space Center and will soon be shipped back to Florida. No comment on how it performed but he did not indicate...
Must‑Read: Atomic Bomb, Band Played On, Caro Books
Making of the atomic bomb was great and I agree belongs on my list along with And the Band Played On! Also all the Caro books
Therapists Need Balanced Training Beyond Rigid Echo Chambers
There are therapists trained to follow strict therapy protocols and they're told that it's the only way to be evidence based in their work - and they still believe it. There are therapists who are trained in almost no direct...
New UNSW Study: Next‑Gen Solar Modules May Degrade Faster
Next-generation solar modules could degrade faster than expected, new UNSW research warns #energysky -- via pv-tech: https://t.co/9MN0k0o50k
Kids Turn Women Into Ultra‑Efficient Time Managers
Young women worry how they will get anything done if they have kids. The truth is that having kids makes you more efficient, not less. When your time is limited, you stop wasting it. You make decisions faster. You cut meetings...
Stop Feeling Sorry, Claim What’s Yours
One of the best pieces of advice a mentor once gave me when I said I felt a bit lost and sad: Alex, you need to stop being a little bitch and take what's yours.
Executive Producer Celebrates New Album “The World Is So Fragile”
My favorite part of this visit was sharing that I was Executive Producer @mynameisJabee's The World is So Fragile and Cruel Im Glad I Got You album. https://t.co/Tn8usFpJjj

Keep Creating; Good Ideas Emerge After Bad Ones
The biggest mistake in creativity is waiting for a good idea. The research shows your best ideas tend to come later. So lower the bar and keep going. Bad ideas aren’t failure. They’re clearing the path. https://t.co/kBy8HvUozc
Steal Augusta’s Performance Secrets for S&C Success
A Performance Coach’s Guide to The Masters: What Every S&C Pro Should Steal from Augusta This Week https://t.co/8v8fn4nVaS
Vaccines Work, Are Safer; Learn to Read Science
Vaccines (a) work and (b) are safer than not getting the vaccines. Learn how to read scientific papers, deniers.
Tech Commentary Lost when Show Explains Instead of Trusting Viewers
I liked where FACES OF DEATH was going with its commentary on a tech-obsessed era…until they stopped trusting their audience to decipher the message and had their characters do it for them. My review: https://freshfiction.tv/faces-of-death-review-a-modern-facelift-for-a-cult-classic-splatter-horror/

Use Planetary Lines to Choose Your Next Destination
Space is so trendy right now and did you know the planets may determine the best places for you to travel? My second astrocartography column is in the April issue of @PortholeCruise Magazine and features Helena Woods' sage advice how...

Reward Follows Reality‑aligned Contributions to Evolution
To be “good,” something must operate consistently with the laws of reality and contribute to the evolution of the whole; that is what is most rewarded. For example, if you come up with something the world values, you almost can't...
Unexpected Celestial Glitch Becomes Artemis II’s Greatest Gift
It was an accident of celestial mechanics, but ended up becoming one of the "greatest gifts" of the Artemis II mission. https://t.co/Tg8VGfIpjl
Success Lies in Low‑Intensity, High‑Volume Work
Just had a lovely chat with a double Olympic gold medalist… ...and it left me with a very familiar conclusion: We all need more plain old low-intensity volume. If there’s a secret, it’s hiding in the boring stuff.
Own Your Skills, Not Just Your Job Title
Your job title is borrowed space.The company owns it. They can revoke it tomorrow. But your expertise, human skills, your lived experience, your core values belong to you. When did you last treat your professional currency like the asset it actually is?

Subscribers Donate $20K+ to Charities via $1 Fee
My subscribers have given more than $20,000 to charities of their choice. They are simply the best ❤️ If you want to show your support and know that the $1 monthly fee goes to the charity of subscribers' choice, please do. https://t.co/2f83OjnWU9...
Billionaire Donors Amplify Funding and Influence, Data Shows
As a group, billionaire donors are moving more money and have more clout in the sector. That seems clear from abundant anecdotal evidence, but what do the numbers say? Michael Kavate Reports: https://tinyurl.com/2fb2xa4t WealthInequality
Daily Coaching Beats Forecasting for Consistent Quota Crush
Most sales managers spend 90% of their time on forecasting. And 10% on coaching. Then they wonder why their team misses quota. Flip it. The best sales leaders I've worked with coach daily. Not weekly pipeline reviews. Daily skill development. That's how you build a team that...
Effort, Focus, Consistency Bridge the Desired‑Life Gap
The gap between the life you desire and the life you have is called effort, focus, and consistency.

Practice Self‑Kindness When Effort Falls Short
When you do all you can do and it's not enough please remember to give yourself kindness too. Commenting in reply to @cordes_tax and also using it as a RT to increase visibility for others. #LifeHappens to all of us....
Brief Problem‑root‑solution Emails Boost CEO Value
Elon runs Tesla on 3-sentence emails: - what's the problem - what's the root cause - what's your proposed solution that's it the theory: a CEO's most precious commodity is information processing time. if you can save them that, you become invaluable https://t.co/TVBRqyM0YO

ACE Strategy Predicts Another AMC Collapse
Another $AMC bites the dust Guys you need to understand the ACE does not miss https://t.co/rEBDKCbaML
Brains Overproduce Synapses, Then Prune Through Adolescence
Interestingly, the way human brains develops is to start with too many synapses (a 2 or 3 year-old has about double the number of of an adult) followed by rapid pruning in adolescence, with pruning tapering off in the 20's.
American Airlines Removes Elite Perks From Basic Economy
American Airlines Is Stripping Elite Benefits From Basic Economy — You No Longer Have Status, You’re Just Your Fare - View from the Wing https://t.co/oZjpGTFVfV
Coach with Craft, Intent, Depth, Not Shortcuts
Good coaches going forwards need to focus on craft over technocratic shortcuts, intent in every rep, deep understanding versus superficial optimization, and training the full human rather than isolated metrics or mechanics.
Higgs X Seedance 2.0 Cuts 90% of Production Work
Thanks to Higgs x Seedance 2.0, we can skip about 90% of the production work. - No equipment - No reshoots - No endless edits It’s basically: references → cues → a full, cinematic result. Honestly, this is pretty amazing. https://t.co/B1Zd3uXVaw
Juggling Five Problems Simultaneously Exposes Cognitive Limits
"We have almost nothing for what it feels like to hold five concurrent problem contexts in your head while making continuous judgment calls across all of them." https://t.co/VwHSu9vXPl < @addyosmani on the personal overhead of managing parallel agents, and finding...
Tendon Pain Relief and Why Cardio Beats Leg‑Only Workouts
Great thread on tendon pain and solutions. I suggest everyone follow @hjluks he’s on a roll lately; also see his post on why hard, high rep leg work is not the same as cardio and why you must do cardio...
Exercise Fuels Muscle Growth and Extends Lifespan
Why Exercise is the Secret to Muscle Growth and Longevity | My conversation with Mike Haney https://t.co/AGOPeVwhuu via @YouTube
Future CIOs/CTOs Practice P&L Ownership Before Title
Future CIOs and CTOs practice the role before they get the title: owning P&L, influencing peers, and leading cross-functional change. #Leadership #CIO https://t.co/XJxhEl8zHL

Budgeting Is Noticing, Not Restricting
A budget isn’t about restriction. It’s about noticing. What did you just spend money on… and did it feel like a good trade? This idea is from my new book, Your Money. Pick up a single copy here: https://t.co/2f6CoPIepZ Or if you’re ordering...
One Hypothalamic Zone Drives Both Aggression and Courtship
The same hypothalamic subregion houses neurons that elicit opposing behavioral trajectories: fight vs mate More importantly this conversation explains how brain states arise & why state > “emotional labels” D. Anderson = the Le Bron of neuroscience. Highly recommend. 30min total

30-Year Chimp War Study Faces Extinction From NSF Cuts
A three-decade long study of chimpanzees has revealed a primate version of a bloody civil war. It's now at risk of getting eliminated due to cuts at the National Science Foundation. My story here (gift link): https://nyti.ms/4mhr5NQ

Anthropic Growth Lead Overcomes Traumatic Brain Injury
Crazy fact: Anthropic's Head of Growth @TheAmolAvasare suffered a traumatic brain injury (from a kick to the head during a Muay Thai sparring session) a few years ago. He shared his story of recovery in my newsletter in 2023: https://t.co/TEWpC1v2v5 https://t.co/AKapbQoOXA

AI‑driven India to Add 1
Google projects 1.2B people will come online for the first time by end of 2026—many through AI platforms, not browsers. Bollywood is already making AI films for them. The nightmare for Hollywood: India does not need U.S. IP, U.S. union...

Cell Clusters Drive Cancer Spread; Strategies to Disrupt Them
A new feature @ScienceMagazine on the clusters of cells that enhance the spread of cancer, and what can be done to break them up @ScienceVisuals https://t.co/xNAOF834mU https://t.co/YrH1aZ47Xl