Jeremy Strong Leads WWII Thriller “The Passenger”
Scoop: Jeremy Strong starring in World War II escape thriller "The Passenger," which marks the English-language debut of "The Girl with the Needle" filmmaker Magnus von Horn. https://t.co/cyNz6crQlv
Master Discipline: Ignore Mood, Follow Your Plan
“One of the most underrated skills you can learn is the ability to ignore your mood and stick to the plan.”
Better Life Over Bigger Paycheck: Choose Environment
Most people don’t need more money. They need a better environment. A calmer place. More time. Less stress. More presence with family. That’s why some people move abroad. Not to run away. To live better.
Birth Assigns Identity, Shaping Our Reality
"Within minutes of your birth, they have decided your name, your god, your country, and your people. The impression is so profound that most men and women will sooner doubt their own existence than question any of it." -...
Seeing the Universe in 3D Transforms Our Perspective
Years ago I launched Microsoft Research's World Wide Telescope, which let you see 30 different telescopes worth of data. I cried when I saw it. Knew it would deeply change our understanding of the universe. But this is way cooler...
Underdogs and Late Bloomers Inspire Hope Over Prodigies
While this is generally true, it's not an absolute. This is also why I am just not impressed or even interested in most prodigy stories. Underdogs and late bloomers are the *truly* inspiring stories. Because they give hope rather than reminding you that...
When Success Feels Stagnant, Lifestyle May Be Enough
My SaaS revenue and sign ups are flat I'm plateau-d at $1,000,000 a year A great achievement but a challenging spot to be in According to @robwalling only 5% of bootstrapped startups escape these types of revenue plateau The more complicated issue is that...
At 37, I Crave Kids' Time and Sleep
I'm 37 today and I have reached the point in life where all I want for my birthday is some extra time with my kids and a great night of sleep 😂
Small Stem Cell Edit Generates Persistent Antibody Protection
Researchers showed that editing a small number of blood stem cells can reprogram the immune system to continuously produce therapeutic proteins, including powerful antibodies that are normally hard to generate. In mice, this approach created long-lasting, boostable protection against infections...
AMOC Tipping Point Threatens Future Climate Stability
Confused by media reports about the tipping point of the Atlantic Ocean's overturning circulation #AMOC? Carbon Brief has an excellent explainer about a serious risk which might strongly impact your future: 🌊 https://t.co/wWZxioObdr
When Situations Won’t Change, Transform Yourself
“When we are no longer able to change a situation, we are challenged to change ourselves.” Viktor Frankl
Heel Drop Determines Foot vs Knee Stress
General rule: Lower heel drop—> more work for the feet, ankles, calves and Achilles Higher heel drop—> more work at the knee (and some at the hips)
Semaglutide Restores Lacrimal Gland, Relieves Age‑Related Dry Eye
Semaglutide alleviates age-related dry eye disease by restoring lacrimal gland structure and function https://t.co/EDvPtdeiqg https://t.co/Kpku8SHEOH
True Success Demands Years, Not Two‑month Patience
I trained for four years to run for only nine seconds. There are people who, because they do not see results in two months, give up and quit. Sometimes failure is brought on by oneself. —@usainbolt, the world’s fastest man https://t.co/kRskc7zx9Z
Protagonists Need Agency: Goal‑Driven Characters Drive Stories
The #1 thing I look for in a protagonist? Agency. Give me characters who are working toward something. Who have a specific goal. Who DO stuff in pursuit of their agenda. Because without agency, they become no more than a passenger in their...
Tips to Become a Natural Morning Person
Morning people of Threads: were you born that way? How did you become a morning person? Need tips…
Cold Atlantic Blob Tied to AMOC Weakening
And studies have linked that “cold blob” over the Atlantic west of the British Isles to that… #AMOC
Naming Our Burdens Sparks the Healing Journey
From hospice rooms to libraries, I’ve seen how much we carry and how often we carry it alone. Healing starts when we name it 💜💛 This was from my author talk at @sankofadc San Diego you’re up next 5/5 sdpubliclibrary
Grantmakers Can Instantly Boost U.S. Voter Turnout
While grantmakers weigh how to tackle the deeper problems plaguing U.S. democracy, there's a strong, shovel-ready option to back right now. David Callahan Reports: https://tinyurl.com/bdd5dv65 VoterTurnout
Audit Your Habits: Keep, Cut, and Grow
Frippercize Consider your habits. Ask yourself: - Which of my current habits help me? - Which habits don’t help me? - What new habits do I want to acquire? - Which habits will I get rid of? #frippvt #virtualcoaching #keytosuccess
Sony's Robot Defeats Pros, Mastering Table Tennis Chaos
this robotics breakthrough just broke my brain. sony just built the 1st robot that beats professional table tennis players. so insane because table tennis is one of the HARDEST things you can ask a robot to do in the real world. > the...
Assume Broken, Seek Faster Improvement, Iterate Endlessly
1. assume its broken 2. assume it can be better 3. find the fastest path to better 4. do that forever
Friend David Epstein's Must‑Read Book Arrives Next Week
One of my good friends, @DavidEpstein, has a book coming out next week. It’s amazing and you should pre-order it! https://t.co/cHT8c2dlUm https://t.co/UKCyBKSKi3
Higher Omega‑3 Levels Cut Alzheimer’s Risk by Half
Higher omega-3 status is associated with dramatically lower Alzheimer’s risk. People with a high omega-3 index (~10%) have about a 50% lower risk of Alzheimer’s disease compared with those at the low end (~4%). Other studies have reported a dose-dependent relationship -...
Fujii Kaze Full Interview Now Live on YouTube & Apple Music
Fujii Kaze fans you’ve been waiting. Our full conversation is now available to watch on YouTube and @applemusic. Watch it here, big loves https://t.co/THoEOAtRyr https://t.co/pen1b89UPD
Organs Age at Different Rates; Reproductive Organs Confirmed
Our organs age at a different pace intra-individual, as tracked through plasma proteins. Now confirmed for female reproductive organs @NatureAging https://t.co/v20xGZglMU https://t.co/3oiQ14yesf
Fetal Breathing Prepares Lungs Before First Breath
Your baby starts moving fluid in and out of their lungs well before birth. By the second trimester, they are doing it regularly. No oxygen comes from it. All oxygen comes through the placenta. The movements exist because the mechanical...
Strong Quads Boost Running Efficiency, Weak Ones Hurt Performance
Hot take: being quad dominant isn’t actually a bad thing. You need strong quads to run efficient and weak quads cause problems too
Turn Failure Into Data: Fix What You Control
Most people treat failure like a stop sign. Something went wrong - pull back, reassess, wait for conditions to improve. High agency people treat it differently. Not as a sign to stop. As data on what to fix next. Difference between founders who stall...
Climate Change Redefines Energy, Health, Medicine—Act Now
Climate change is already reshaping our energy systems, our health, and even the basic medicines we rely on. But progress continues, and we can help.
Shape Success: Design Your Environment for Growth
If you want to make progress, spend more time optimizing your environment. Make it harder to do the things you want to stop doing, and make it easier to do things you want start doing. Personal growth 101
Graft Four Dragon Fruit Varieties for Faster, Diverse Harvest
I created a Frankenstein dragon fruit plant by grafting 4 different varieties onto the exact same plant It's a delicious fruit but grows SLOWLY, so this technique gets me a diverse yield of these fruits on a way faster timeline Highly recommend...
Dropping 9 Pm Coffee Boosts Deep Sleep Dramatically
devastated to report that stopping my 9pm cappuccino habit has skyrocketed my deep sleep levels
Understanding Stability and Balance: Key Insights Explained
The terms “stability” and “balance” are thrown around a lot, but they’re often covered in very vague terms – and with hastily thrown together exercise progressions. Today, I cover some things you need to appreciate to be more informed in...
First Look: Jennifer Garner Leads New Five Star Weekend
First Look Teaser for 'The Five Star Weekend' Starring Jennifer Garner https://t.co/k76T8hwZCy #TheFiveStarWeekend #JenniferGarner #ReginaHall #ChloeSevigny #GemmaChan #Nantucket https://t.co/lop2ll23s6
Marvin Gaye’s ‘I Want You’ Marks 50
Marvin Gaye's "I Want You" turns 50 @jamdraper reflects on the divisive, atmospheric masterpiece from a tortured artist in a time of fleeting happiness, tranquility & gratification An artifact of possibilities, doomed hopefulness, and bold evolution. https://t.co/6x1qI7YzJc
Cristina Campo’s Fairy‑Tale Wisdom on Identity and Maturity
The paradox of knowing who you are and what you want – beloved Italian storyteller Cristina Campo, born 103 years ago today, on fairy tales, time, and the meaning of maturity https://t.co/jWxj4sm7Mu
Proudly Acquiring Greek Edition of Quantum in Pictures
Finally got my hands on the Greek copy of Quantum in Pictures. Very proud of that, as there is the pre-Socratic connection. It is beautifully done. https://t.co/gegIrecerA
Soyuz-5 Delays Echo Soyuz-2’s Five‑launch Failures
Those who losing patience with the Soyuz-5 might be interested to re-read our coverage 20 years ago of the notorious Soyuz-2/MetOp inaugural mission from Baikonur, which involved... five failed launch attempts: https://t.co/sO7SqYRt2Q https://t.co/wtHUQsyECC
Prince’s Self‑produced Genius Overlooked by Beat‑centric Narratives
I think part of the reason that Prince is downplayed in some current discourse is because of a post hip-hop idea that everything except vocals is merely “the beat” and of lesser importance. So a guy who made much...
Today's NASA Live Events: Menon Talk, CLPS Updates, Artemis 2
Coming up quickly (all times Eastern): 1:45 pm, NASA news conf w/astronaut Anil Menon (YouTube); 1:50 pm, 4 CLPS companies talks abt their upcoming missions at LSIC (webcast); 2:00 pm, Artemis 2 astronauts at White House (*possibly* on WH livestream).
Embrace Unqualified Risks to Own Your Future
"Don’t be afraid to try what you’re not qualified to do. If I only did what I was qualified to do, I’d be pushing a broom somewhere." -Sacca I received an email from someone who said they had just listened to this episode...
Natasha Bedingfield Delivers Intimate Post‑Launch Concert in Bellevue
Natasha Bedingfield last night at a very intimate concert after the T-Mobile SuperBroadband launch event in Bellevue.
Aim to Replace Yourself, Not Fear It
Replacing yourself SHOULD be the goal. Not the threat. Message I sent to the entire AppSumo team this week:
Great Success Demands Sacrifice, Not Social Media Myths
I don’t agree with everything Emma Grede believes but what I think that she’s communicated beautifully is truly unpacking the hard work and sacrifice required to truly do something great. (I’m referring to what’s in her book not just interviews) In...
The Devil Wears Prada 2 Surprisingly Delivers, Join the Resistance
the rumours are true… THE DEVIL WEARS PRADA 2 is good, welcome to the resistance miranda priestly (or something) my review: https://t.co/aGoYq4C5Vr https://t.co/TXB0OLX1zT
Ultimate Honolulu Guide: Eat, Work, Stay, Shop, Surf
Everything you need to know about where to eat, work, stay, shop, surf, and see in Honolulu 🌊 👐 Check it out: https://guykawasaki.substack.com/p/guyde-to-honolulu
We Battle Each Other While Aging Kills Us
Genius few minutes - every word is gold. But now think about the probability of dying due to aging? Is it 10%? 90%? And instead of fighting aging, we are fighting each other... https://t.co/cmvlibOsVh
Trust Your Body: Pregnancy Weight Isn't Failure
Today, an OB told me I’ve gained too much weight during this pregnancy. And as a dietitian with a healthy relationship with food and body who specializes in working with eating disorders, I was able to say “okay” and know...
Learn, Apply, Teach: The Cycle Driving Real Change
See One. Do One. Teach One. A Simple Model for Transformation Success https://t.co/6Ql7ysTBHC The most powerful shifts don’t happen because of a single program or a top-down mandate. They happen when people observe, practice, and pass on new ways of...