Life Social Media and Updates

Amir Zaki’s “Building + Becoming” Wins Gold Design Award
SocialApr 9, 2026

Amir Zaki’s “Building + Becoming” Wins Gold Design Award

Building + Becoming by Amir Zaki. Co-published with DoppelHouse Press, Building + Becoming brings together 272 pages of full color work by the Orange County, CA–based hyperrealist photographer, accompanied by an interview with curator and writer Corrina Peipon and an essay co-authored by critics...

By Carolina Miranda
Lactate Signals Metabolic Balance, Not Just Fuel Shift
SocialApr 9, 2026

Lactate Signals Metabolic Balance, Not Just Fuel Shift

The original "Metabolic Map" I created in 2013 organized exercise metabolism around substrate utilization and muscle fiber recruitment, illustrating how the body transitions from fat to carbohydrate use as intensity increases. This model helped me and many others translate complex laboratory...

By Iñigo San‑Millán, PhD
Anyma's Coachella Set Features LISA, Muse, and Joji
SocialApr 9, 2026

Anyma's Coachella Set Features LISA, Muse, and Joji

HitsDailyDouble reports that Anyma's Weekend 1 Coachella set will feature guest appearances from LISA, Muse and Joji @Anyma_eva's "Bad Angel" with LISA just dropped this week while his "Beautiful" featuring @sushitrash was released last week https://t.co/DxDqy7tk19

By Jeff Benjamin
New Trailer Reveals ‘The Step Daddy’ Serial Killer Horror
SocialApr 9, 2026

New Trailer Reveals ‘The Step Daddy’ Serial Killer Horror

Family Man Serial Killer 'The Step Daddy' Trailer with Vincent M. Ward https://t.co/y6Q9VmmDeG #horror #TheStepDaddyMovie #VincentMWard #LewTemple #serialkiller https://t.co/nQVwwerOA8

By Alex Billington
Find Your Perfect Strength-Running Balance—Free Audit
SocialApr 9, 2026

Find Your Perfect Strength-Running Balance—Free Audit

Everyone’s talking about mixing strength training and running/ these days But a lot of people are struggling to get the balance right And the issue isn’t just with running either - I see this every day with people who I coach who...

By Neil O’Connell | Performance Coach
First‑ever Shoe Design: Soft Burgundy Loafer Drops Tomorrow
SocialApr 9, 2026

First‑ever Shoe Design: Soft Burgundy Loafer Drops Tomorrow

For the first time ever I helped design a shoe, and it drops tomorrow We basically took a classic polished burgundy penny loafer and made it soft right out of the box. Handmade in Italy. $530 Available early access to...

By Jake Woolf
Low‑Voltage Artificial Muscles Power Untethered Soft Robotic Fish
SocialApr 9, 2026

Low‑Voltage Artificial Muscles Power Untethered Soft Robotic Fish

Scientists have developed #dielectric elastomer actuators, or artificial “muscles,” that can operate at low voltages while still producing high output to drive #untethered, soft robotic fish movements. Learn more in Science #Robotics: https://t.co/zAb0uHec2c https://t.co/d7qaKanQr1

By Science Robotics
Zootopia 2 Smashes Viewership, Nearly Doubles Netflix Rival
SocialApr 9, 2026

Zootopia 2 Smashes Viewership, Nearly Doubles Netflix Rival

ZOOTOPIA 2 debuted with a monster 1.7B minutes viewed in its first five days on Disney+, per Nielsen. That's nearly double the #2 movie that week, WAR MACHINE on Netflix.

By Matthew Belloni
Fresh 2024 Nutrition Timing Guide for Runners
SocialApr 9, 2026

Fresh 2024 Nutrition Timing Guide for Runners

what a time to be alive making relevant nutrition information for runners 🤪 was going to repost the timing of nutrition based on what wave you start in I made in 2024 but other sports RDs did so wanted to keep...

By Kelsey Pontius, RD, CSSD
Avoid Listing Unsellable Art to Prevent Buyer Confusion
SocialApr 9, 2026

Avoid Listing Unsellable Art to Prevent Buyer Confusion

Artists sometimes show art they don't want to sell, usually marking it NFS or pricing so high that no one will buy. If you love it that much, best not to show it in for-sale settings. Why? People can get...

By Alan Bamberger
Modest LLM Matches Specialized Aging Clocks Across Modalities
SocialApr 9, 2026

Modest LLM Matches Specialized Aging Clocks Across Modalities

The End of Aging Clocks: Training Foundation Models to Reason in Aging and Longevity 🤔 “These results demonstrate that a single modestly sized LLM can match or replace purpose-built aging clocks across data modalities.” https://t.co/WkOvpxDBiU @biogerontology https://t.co/Knb0368KN4

By David Barzilai, MD PhD
Fitness Grows Over Time, Not One Perfect Block
SocialApr 9, 2026

Fitness Grows Over Time, Not One Perfect Block

Are you having a hard time following the training plan because you lack the discipline or because the plan was created without taking your real life into account? I think about this often when working with my athletes. Your fitness...

By Amanda Katz | Strength + Run Coach
Blue Moon Mk1 Exits NASA Vacuum Chamber, No Issues Reported
SocialApr 9, 2026

Blue Moon Mk1 Exits NASA Vacuum Chamber, No Issues Reported

Amit Kshatriya of NASA said Blue Moon Mk 1 has “just” come out of the vacuum chamber at Johnson Space Center and will soon be shipped back to Florida. No comment on how it performed but he did not indicate...

By Eric Berger
Must‑Read: Atomic Bomb, Band Played On, Caro Books
SocialApr 9, 2026

Must‑Read: Atomic Bomb, Band Played On, Caro Books

Making of the atomic bomb was great and I agree belongs on my list along with And the Band Played On! Also all the Caro books

By Alexander Berger
Therapists Need Balanced Training Beyond Rigid Echo Chambers
SocialApr 9, 2026

Therapists Need Balanced Training Beyond Rigid Echo Chambers

There are therapists trained to follow strict therapy protocols and they're told that it's the only way to be evidence based in their work - and they still believe it. There are therapists who are trained in almost no direct...

By Dr. Jessica Goodnight
New UNSW Study: Next‑Gen Solar Modules May Degrade Faster
SocialApr 9, 2026

New UNSW Study: Next‑Gen Solar Modules May Degrade Faster

Next-generation solar modules could degrade faster than expected, new UNSW research warns #energysky -- via pv-tech: https://t.co/9MN0k0o50k

By Tor “SolarFred” Valenza
Kids Turn Women Into Ultra‑Efficient Time Managers
SocialApr 9, 2026

Kids Turn Women Into Ultra‑Efficient Time Managers

Young women worry how they will get anything done if they have kids. The truth is that having kids makes you more efficient, not less. When your time is limited, you stop wasting it. You make decisions faster. You cut meetings...

By Preethi Kasireddy
Stop Feeling Sorry, Claim What’s Yours
SocialApr 9, 2026

Stop Feeling Sorry, Claim What’s Yours

One of the best pieces of advice a mentor once gave me when I said I felt a bit lost and sad: Alex, you need to stop being a little bitch and take what's yours.

By Alex Mathers
Executive Producer Celebrates New Album “The World Is So Fragile”
SocialApr 9, 2026

Executive Producer Celebrates New Album “The World Is So Fragile”

My favorite part of this visit was sharing that I was Executive Producer @mynameisJabee's The World is So Fragile and Cruel Im Glad I Got You album. https://t.co/Tn8usFpJjj

By Jill Castilla
Keep Creating; Good Ideas Emerge After Bad Ones
SocialApr 9, 2026

Keep Creating; Good Ideas Emerge After Bad Ones

The biggest mistake in creativity is waiting for a good idea. The research shows your best ideas tend to come later. So lower the bar and keep going. Bad ideas aren’t failure. They’re clearing the path. https://t.co/kBy8HvUozc

By David Epstein
Steal Augusta’s Performance Secrets for S&C Success
SocialApr 9, 2026

Steal Augusta’s Performance Secrets for S&C Success

A Performance Coach’s Guide to The Masters: What Every S&C Pro Should Steal from Augusta This Week https://t.co/8v8fn4nVaS

By William Wayland
Vaccines Work, Are Safer; Learn to Read Science
SocialApr 9, 2026

Vaccines Work, Are Safer; Learn to Read Science

Vaccines (a) work and (b) are safer than not getting the vaccines. Learn how to read scientific papers, deniers.

By Matt Foreman
Tech Commentary Lost when Show Explains Instead of Trusting Viewers
SocialApr 9, 2026

Tech Commentary Lost when Show Explains Instead of Trusting Viewers

I liked where FACES OF DEATH was going with its commentary on a tech-obsessed era…until they stopped trusting their audience to decipher the message and had their characters do it for them. My review: https://freshfiction.tv/faces-of-death-review-a-modern-facelift-for-a-cult-classic-splatter-horror/

By Courtney Howard
Use Planetary Lines to Choose Your Next Destination
SocialApr 9, 2026

Use Planetary Lines to Choose Your Next Destination

Space is so trendy right now and did you know the planets may determine the best places for you to travel? My second astrocartography column is in the April issue of @PortholeCruise Magazine and features Helena Woods' sage advice how...

By Lola Méndez
Reward Follows Reality‑aligned Contributions to Evolution
SocialApr 9, 2026

Reward Follows Reality‑aligned Contributions to Evolution

To be “good,” something must operate consistently with the laws of reality and contribute to the evolution of the whole; that is what is most rewarded. For example, if you come up with something the world values, you almost can't...

By Ray Dalio
Unexpected Celestial Glitch Becomes Artemis II’s Greatest Gift
SocialApr 9, 2026

Unexpected Celestial Glitch Becomes Artemis II’s Greatest Gift

It was an accident of celestial mechanics, but ended up becoming one of the "greatest gifts" of the Artemis II mission. https://t.co/Tg8VGfIpjl

By Stephen Clark
Success Lies in Low‑Intensity, High‑Volume Work
SocialApr 9, 2026

Success Lies in Low‑Intensity, High‑Volume Work

Just had a lovely chat with a double Olympic gold medalist… ...and it left me with a very familiar conclusion: We all need more plain old low-intensity volume. If there’s a secret, it’s hiding in the boring stuff.

By Alan Couzens
Own Your Skills, Not Just Your Job Title
SocialApr 9, 2026

Own Your Skills, Not Just Your Job Title

Your job title is borrowed space.The company owns it. They can revoke it tomorrow. But your expertise, human skills, your lived experience, your core values belong to you. When did you last treat your professional currency like the asset it actually is?

By Dr. HUME (Hume Johnson)
Subscribers Donate $20K+ to Charities via $1 Fee
SocialApr 9, 2026

Subscribers Donate $20K+ to Charities via $1 Fee

My subscribers have given more than $20,000 to charities of their choice. They are simply the best ❤️ If you want to show your support and know that the $1 monthly fee goes to the charity of subscribers' choice, please do. https://t.co/2f83OjnWU9...

By Alexandra Merz
Billionaire Donors Amplify Funding and Influence, Data Shows
SocialApr 9, 2026

Billionaire Donors Amplify Funding and Influence, Data Shows

As a group, billionaire donors are moving more money and have more clout in the sector. That seems clear from abundant anecdotal evidence, but what do the numbers say? Michael Kavate Reports: https://tinyurl.com/2fb2xa4t WealthInequality

By Inside Philanthropy
Daily Coaching Beats Forecasting for Consistent Quota Crush
SocialApr 9, 2026

Daily Coaching Beats Forecasting for Consistent Quota Crush

Most sales managers spend 90% of their time on forecasting. And 10% on coaching. Then they wonder why their team misses quota. Flip it. The best sales leaders I've worked with coach daily. Not weekly pipeline reviews. Daily skill development. That's how you build a team that...

By Chris Orlob
Effort, Focus, Consistency Bridge the Desired‑Life Gap
SocialApr 9, 2026

Effort, Focus, Consistency Bridge the Desired‑Life Gap

The gap between the life you desire and the life you have is called effort, focus, and consistency.

By dmartell
Practice Self‑Kindness When Effort Falls Short
SocialApr 9, 2026

Practice Self‑Kindness When Effort Falls Short

When you do all you can do and it's not enough please remember to give yourself kindness too. Commenting in reply to @cordes_tax and also using it as a RT to increase visibility for others. #LifeHappens to all of us....

By Deborah Fox
Brief Problem‑root‑solution Emails Boost CEO Value
SocialApr 9, 2026

Brief Problem‑root‑solution Emails Boost CEO Value

Elon runs Tesla on 3-sentence emails: - what's the problem - what's the root cause - what's your proposed solution that's it the theory: a CEO's most precious commodity is information processing time. if you can save them that, you become invaluable https://t.co/TVBRqyM0YO

By Shaan Puri
ACE Strategy Predicts Another AMC Collapse
SocialApr 9, 2026

ACE Strategy Predicts Another AMC Collapse

Another $AMC bites the dust Guys you need to understand the ACE does not miss https://t.co/rEBDKCbaML

By Erick Weber
Brains Overproduce Synapses, Then Prune Through Adolescence
SocialApr 9, 2026

Brains Overproduce Synapses, Then Prune Through Adolescence

Interestingly, the way human brains develops is to start with too many synapses (a 2 or 3 year-old has about double the number of of an adult) followed by rapid pruning in adolescence, with pruning tapering off in the 20's.

By Peter Suzman
American Airlines Removes Elite Perks From Basic Economy
SocialApr 9, 2026

American Airlines Removes Elite Perks From Basic Economy

American Airlines Is Stripping Elite Benefits From Basic Economy — You No Longer Have Status, You’re Just Your Fare - View from the Wing https://t.co/oZjpGTFVfV

By Gary Leff
Coach with Craft, Intent, Depth, Not Shortcuts
SocialApr 9, 2026

Coach with Craft, Intent, Depth, Not Shortcuts

Good coaches going forwards need to focus on craft over technocratic shortcuts, intent in every rep, deep understanding versus superficial optimization, and training the full human rather than isolated metrics or mechanics.

By William Wayland
Higgs X Seedance 2.0 Cuts 90% of Production Work
SocialApr 9, 2026

Higgs X Seedance 2.0 Cuts 90% of Production Work

Thanks to Higgs x Seedance 2.0, we can skip about 90% of the production work. - No equipment - No reshoots - No endless edits It’s basically: references → cues → a full, cinematic result. Honestly, this is pretty amazing. https://t.co/B1Zd3uXVaw

By Hasan Toor
Juggling Five Problems Simultaneously Exposes Cognitive Limits
SocialApr 9, 2026

Juggling Five Problems Simultaneously Exposes Cognitive Limits

"We have almost nothing for what it feels like to hold five concurrent problem contexts in your head while making continuous judgment calls across all of them." https://t.co/VwHSu9vXPl < @addyosmani on the personal overhead of managing parallel agents, and finding...

By Richard Seroter
Tendon Pain Relief and Why Cardio Beats Leg‑Only Workouts
SocialApr 9, 2026

Tendon Pain Relief and Why Cardio Beats Leg‑Only Workouts

Great thread on tendon pain and solutions. I suggest everyone follow @hjluks he’s on a roll lately; also see his post on why hard, high rep leg work is not the same as cardio and why you must do cardio...

By Andrew Huberman – Huberman Lab
Exercise Fuels Muscle Growth and Extends Lifespan
SocialApr 9, 2026

Exercise Fuels Muscle Growth and Extends Lifespan

Why Exercise is the Secret to Muscle Growth and Longevity | My conversation with Mike Haney https://t.co/AGOPeVwhuu via @YouTube

By Stuart Phillips, PhD
Future CIOs/CTOs Practice P&L Ownership Before Title
SocialApr 9, 2026

Future CIOs/CTOs Practice P&L Ownership Before Title

Future CIOs and CTOs practice the role before they get the title: owning P&L, influencing peers, and leading cross-functional change. #Leadership #CIO https://t.co/XJxhEl8zHL

By Isaac Sacolick
Budgeting Is Noticing, Not Restricting
SocialApr 9, 2026

Budgeting Is Noticing, Not Restricting

A budget isn’t about restriction. It’s about noticing. What did you just spend money on… and did it feel like a good trade? This idea is from my new book, Your Money.   Pick up a single copy here: https://t.co/2f6CoPIepZ   Or if you’re ordering...

By Carl Richards
One Hypothalamic Zone Drives Both Aggression and Courtship
SocialApr 9, 2026

One Hypothalamic Zone Drives Both Aggression and Courtship

The same hypothalamic subregion houses neurons that elicit opposing behavioral trajectories: fight vs mate More importantly this conversation explains how brain states arise & why state > “emotional labels” D. Anderson = the Le Bron of neuroscience. Highly recommend. 30min total

By Andrew Huberman – Huberman Lab
30-Year Chimp War Study Faces Extinction From NSF Cuts
SocialApr 9, 2026

30-Year Chimp War Study Faces Extinction From NSF Cuts

A three-decade long study of chimpanzees has revealed a primate version of a bloody civil war. It's now at risk of getting eliminated due to cuts at the National Science Foundation. My story here (gift link): https://nyti.ms/4mhr5NQ

By Carl Zimmer
Anthropic Growth Lead Overcomes Traumatic Brain Injury
SocialApr 9, 2026

Anthropic Growth Lead Overcomes Traumatic Brain Injury

Crazy fact: Anthropic's Head of Growth @TheAmolAvasare suffered a traumatic brain injury (from a kick to the head during a Muay Thai sparring session) a few years ago. He shared his story of recovery in my newsletter in 2023: https://t.co/TEWpC1v2v5 https://t.co/AKapbQoOXA

By Lenny Rachitsky
AI‑driven India to Add 1
SocialApr 9, 2026

AI‑driven India to Add 1

Google projects 1.2B people will come online for the first time by end of 2026—many through AI platforms, not browsers. Bollywood is already making AI films for them. The nightmare for Hollywood: India does not need U.S. IP, U.S. union...

By Andrew Rosen
Cell Clusters Drive Cancer Spread; Strategies to Disrupt Them
SocialApr 9, 2026

Cell Clusters Drive Cancer Spread; Strategies to Disrupt Them

A new feature @ScienceMagazine on the clusters of cells that enhance the spread of cancer, and what can be done to break them up @ScienceVisuals https://t.co/xNAOF834mU https://t.co/YrH1aZ47Xl

By Eric Topol