Podcast•Mar 25, 2026•0 min
339. Summary: Nutrients That Help Fight Chronic Fatigue - Life Extension
The Live Foreverish episode hosted by Dr. Mike and Dr. Crystal tackles chronic fatigue syndrome, highlighting how nutrient‑based strategies can alleviate persistent exhaustion. They discuss established supplements such as CoQ10, B‑complex vitamins, and vitamin C, explaining their roles in cellular energy and antioxidant protection. The conversation also introduces French oak wood extract, a novel compound under study for its impact on mitophagy, oxidative balance, and emotional resilience. Listeners receive actionable guidance on integrating these nutrients to support overall vitality.
