Rediscovering Wonder Through a Child's Boundless Imagination
Watching a child's imagination develop in real time is one of the wildest things about this age. My son turns 4 in a couple months and has started creating entire worlds on his own. I will silently listen in while he is playing and he is having full conversations between Batman and a dinosaur and a ghost, and they are all going on some adventure that makes absolutely no sense but he is fully committed to every detail. I forget what it was like to live in a world you built entirely in your own head.
AI Uncovers Hidden Geothermal Energy Potential
In the latest Current Climate newsletter: ♨️Finding hidden geothermal power with AI 🚀How SpaceX’s IPO could leave Tesla eating rocket dust 🌳World Economic Forum's Jack Hurd on the need for better forest management in a warming world https://www.forbes.com/sites/current-climate/2026/04/27/finding-hidden-geothermal-power-with-ai/
Seeking Fellow Mountain‑spirit Wanderers Who Chase Sunrise Detours
Looking for my people, the ones who feel most alive in the mountains, book flights on a feeling, and chase new cultures just to see how big the world really is. The ones who say yes to the detour, the sunrise...
Stop Comparing Beginnings; Build Your Own Story
The moment you stop comparing your chapter one to someone else's chapter ten... you'll start building something that actually belongs to you.
Start Small: One Simple Goal for Any Day
Many folks want to start a fitness journey. But they have no idea how to do it. Most of what’s seen on social media is for those of us already established. The key to success… a very simple goal…...
Most People Prefer Chaos Over Inbox Zero
On average, do you operate: 1) an "inbox zero" policy (all emails processed every time you open your inbox, you have clearly defined filters, which are also at zero), 2) a chronological management inbox policy (you process what you can when...
Pregnancy Due Dates Are Windows, Not Hard Deadlines
No, you won’t be pregnant forever. Most singleton babies are born in the 39th week, and about 70% arrive before their due date. If you're still pregnant at 40 weeks, the more useful stat: there’s roughly a 60% chance you’ll...
Discomfort Signals Growth: Push Beyond Your Comfort Zone
Being uncomfortable is a signal that we are in a place to grow. Adaptation and development doesn’t occur when we are smack dab in the middle of our comfort zone, instead it occurs when we are pushing our boundaries.
Shared Pathways Link Gut Aging and IBD; Target Early
The inflammation-aging axis: Shared and distinct mechanisms in physiological gut aging and IBD-associated accelerated gut aging "this article highlights both the shared and distinct pathways driving gut dysfunction in aging and IBD, and underscores the importance of early recognition and targeted...
Steve Jobs Prioritized Beauty and Creation over Wealth
Larry Ellison on Steve Jobs: Apple became the most valuable company on earth and it wasn’t even one of Steve’s goals. He wasn’t trying to be rich. He wasn’t trying to be famous. He was obsessed with the creative process and...
Give Kids Boredom to Spark Obsession and Deep Learning
It is so important to let a child be bored. Not because boredom itself is productive but because it creates the mental space for obsession. When my son's day is filled to the brim or he is at his grandparents' house...
9 Nearly Indestructible Houseplants You Can’t Kill
I found 9 house plants that are genuinely hard to kill. Even for those of you who’ve murdered a succulent. Full list on the blog. Your home needs greenery and these will actually survive you. How many house plants have...
Obesity Epigenetically Reprograms CD4+ T Cells, Fueling Inflammation
The impact oif obesity on the immune system. Through methylation, obesity imprints memory to CD4+ (helper) T cells, which can last for many years, and promotes immune system dysregulation and inflammation. @emboreports https://t.co/mqGVy6mLd3
Hotels Favor Glass Showers Over Guest Privacy
Why Hotels Keep Building Bathrooms With Glass Walls, No Doors — And No Privacy - View from the Wing https://t.co/PlzSZmZ1wx
Showing up when You Don’t Feel Like It Wins
The people who win this week are the ones who show up when they don’t feel like it.
Clarity Beats Procrastination: Break Tasks Into Small Steps
You’re not procrastinating because you’re lazy. You’re procrastinating because: – it’s not clear – it’s not defined – you don’t know where to start So your brain avoids it. The fix? Make things obvious. Break it down. Schedule it. Start small. That’s literally what the COD Method helps you do. Clarity...
10 Questions to Tell If You’re Leading or Still IC
RT @JoeContrera When you become a leader, your job is to step back from the IC role and influence others to get work done…and this is where the fun begins. How do you know if you’re on the leader side or...
Practicing Gratitude Builds Respect for Others
"When you practice gratefulness, there is a sense of respect toward others." Dalai Lama #mindset #mondaythoughts #gratitude #quote #tip https://t.co/pc8DrCtOZ2
Biohacking Overwork Ignites Hidden Health Risks
Experts who advocate biohacking and productivity optimizing in order to get the most out of overworking, are putting you at serious risk. Not just because of the long hours but because of everything you quietly neglect along the way. https://t.co/Oh5LVTJhew
Harvest Tomatoes at Breaker Stage for Flavor and Protection
Vine-ripened tomatoes are kind of a myth. Once a tomato starts turning red at the bottom, it's reached maturity... It's called the breaker stage and you can safely harvest @ this stage w/o losing any flavor at all Even better, it helps...
Master the Barbell Hinge, Unlock Diverse Movement Exploration
RDL / Hinge variations are an opportunity to explore movement expression in a way that be tailored to your athletes and clients needs. But getting the barbell hinge down is the first step, then hinges of all types become an...
April's Top Singles: Diverse Hits From Cole to Musgraves
Monthly Report: April Singles - Tone Stith, Bella Kay, Trap Dickey, Kacey Musgraves, Sabrina Carpenter, J. Cole, The Neighbourhood, etc. https://t.co/k4mFZzegBn https://t.co/bVtL0bVHnv
Bring Your Own Playlist and Speaker to Delivery Room
Nobody tells you this, but when you're having a baby you can bring your own playlist and speaker to the delivery room
From Self‑Defeating Coping to Calm, Grounded Action
Its not about going from bad behaviour to good behaviour. Its about going from a self-defeating coping strategy to a calmer, grounded one. You know what to do. You want to do it. But do you feel safe to try?
Practical Tips for Raising Tweens and Teens
Every Monday I send out an “Untangling Family Life” newsletter full of practical guidance on raising tweens and teens. Click here to read today’s newsletter and, if you like what you see, subscribe for free: https://t.co/bG5CPhsd6d https://t.co/FKwsOsBxp1
Early Universe Particles Behaved Very Differently Than Today
The particles in the early Universe painted a different picture The Standard Model is well-understood: quarks, leptons, gluons, the photon, the W-and-Z bosons, plus the Higgs boson. But many things looked very different early on. https://t.co/RY3rHqRfT9
Unlock Mobility: 6 Moves for Better Posture
Posture & Upper Back Pain 6 exercises to improve shoulder mobility, thoracic spine mobility, strengthen your rotator cuff and stabilize your shoulder blades. These exercises help open your chest, activate your upper back and restore movement in your spine. By improving how...
Schedule Recurring Appointments to Compound Growth and Success
Put it on the calendar. Your strategy, your growth, your marriage, your health. None of it compounds without a recurring appointment. Schedule the important before the urgent shows up and steals the slot.
Al Green’s Gospel Debut Highlights Legends’ Common “Christian Phase”
My series on Al Green concludes today with his first gospel album, THE LORD WILL MAKE A WAY, which includes a discussion of "the Christian phase" as a shockingly common development for music legends. https://t.co/ShzM8PU7Lx https://t.co/fkz7dRhwTe
Deep Focus: The Superpower Modern Brains Need
Your brain wasn’t built for 100 tabs open at once. 🧠 In a world full of notifications, messages, and constant distractions, the ability to focus deeply has quietly become a superpower. Cal Newport
AI‑driven Sunrise Alarm: Low Lux, Exponential Ramp Works
My AI use case of the day - dawn simulation 🌅 I won't lie, I struggle to get out of bed in the mornings. Someone in a forum I follow mentioned sunrise alarm lamps (like Lumie or Hatch) that gradually brighten before...
Dream Realized: My Book Hits Two Beloved UK Bookstores
Things are hard & scary & so damn frustrating, but it warmed my heart that in the last week I got word that 2 of my favorite UK bookshops, Blackwell's in Edinburgh & The Book Hive in Norwich, are going...
Carbon Removal Shifts Pitch to Energy Dominance Over Climate
The carbon removal industry is reframing its pitch to win support in the Trump era, by focusing on energy dominance over climate change. https://t.co/WOQfYGioFw via @axios
Design the System, Then Staff It with the Right People
You have your goals. I call the way you will operate to achieve your goals your machine. It consists of a design (the things that have to get done) and the people (who will do the things that need getting...
One Yes Makes Thousands of Rejections Worthwhile
As a founder, one big “yes” is all it takes to make thousands of rejections worthwhile.
Enjoy the Journey, Not Just the Destination
Our journeys are often filled with winding roads. When we are on our journey, we must learn to enjoy the scenery and not just focus on reaching our destination. 🙏 The journey+process are as important as the destination+final product. 💙 #MondayMotivation #Life...
Celebrate Any Exercise That Moves People and Builds Community
It's really easy to criticize “ugly” exercise videos and “silly” workout programs. However, in a world where most people aren’t moving enough, I'm happy to celebrate any exercise that gets folks fitter and happier, especially if it delivers a sense...
Hilltop Italy's Pizza Aroma Makes Leaving Impossible
Sitting in our accommodations in a tiny hilltop town in Italy, the smell of a pizza oven in the air, and the sound of bells ringing in the distance. This is a spectacular part of the world and I don't...
Know Trauma’s Biology, Stop Self‑Blame, Start Healing
Understanding the science behind trauma can change everything. Because when you realize what’s happening in your body, the stress hormones, the alarm signals, the inflammation, the nervous system stuck on alert, you stop blaming yourself for what you feel. It’s not “just...
Pinealon Boosts Sleep, HRV, and Lowers Resting Heart Rate
Pinealon has been an awesome peptide for sleep: +1 hr sleep + HRV (up to 105-110) - RHR (down to 40-43) Thanks to @AbudBakri for these. https://t.co/YcwfPO9ebD
Celebrating the Dismemberment Plan’s Beloved “Emergency & I”
Excited to be on @DCRockPod today discussing the Dismemberment Plan's EMERGENCY & I, an album that (obviously) means the world to me https://t.co/MrFudatRPB
Choose Identity over Tasks: Act From Purpose
Shifting your thinking from "What do I need to do?" to "Who do I want to be?" helps your actions flow from purpose instead of pressure.
Win the Week: Plan, Act, Review, Rest
You win, by winning the day. Plan on Sunday. Steer on Monday. Execute Tuesday-Thursday. Reiterate on Friday. Rest Saturday.
Deep Dive Into Tinkered Thinking with Jameson Olsen
A Knight of the Seven Kingdoms: Going Deep with Tinkered Thinking and Jameson Olsen ⚔️🥚🛡️🏰🐴, by @LibertyRPF https://t.co/wFk0JSyReq
Prioritize What Matters, Skip the Spam
This is awesome Big tip would actually be focus more on notability: don’t eat all spam and forwards. Really focus on what is important to you and 🦞 with that directive can run with it
New InDevelopment Magazine Explores GiveDirectly Origins
Highly ecommended: @notanastronomer's new magazone InDevelopment, with a first isue featuring @PaulFNiehaus on the origins of GiveDirectly and cash transfers https://t.co/T6LezBRInH https://t.co/iUpgIoTMGt
Choosing Alignment Over Survival: Leaving Burnout Behind
Not making decisions from burnout anymore. Not chasing what feels safe just because I’m exhausted. Not saying yes to things that drain me just because they’re familiar. I’ve seen what life feels like when I’m energized, inspired, and actually choosing it, and...
Treat Food as Fuel, Not Escape, Transform Life
You will change your life when you start viewing food as fuel rather than an escape.
7 Signs Your Inner Child Is Healing
7 Signs Your Inner Child Is Healing: 1. Self-Compassion & Reduced Inner Criticism. 2. Emotional Regulation. 3. Setting Healthy Boundaries. 4. Ability To Feel Joy And Playfulness. 5. Understanding Triggers. 6. Improved Self-Worth. 7. Reduced Need For Perfectionism.
Score Single-Cell Pathways with ssGSEA, GSVA, AUCell, UCell
1/15 Want to decode pathway activity in single cells? Understand ssGSEA, GSVA, AUCell, and UCell—tools that score gene sets per cell. Here's how they work 🧵 https://t.co/FIOA8YHBcl