Life Social Media and Updates

Overfunctioning: Praised Competence, Hidden Personal Burnout
SocialApr 2, 2026

Overfunctioning: Praised Competence, Hidden Personal Burnout

Try this on in your own life: Where are you the one who anticipates, executes, smooths, optimizes, holds the emotional tone, and fills the gaps before they are even visible? That pattern has a name: OVERFUNCTIONING. Overfunctioning is competence without boundaries. From...

By Sara Gottfried, MD
Clear Character Goals Prevent Directionless Storytelling
SocialApr 2, 2026

Clear Character Goals Prevent Directionless Storytelling

The most common mistake I see authors make with their main character? Their objective is weak or unclear. When a reader doesn't know what your main character WANTS — what drives and motivates them — their journey feels directionless, and it becomes...

By Alyssa Matesic
5 Questions to Identify Personal Denial5 Questions to Identify Personal Denial
SocialApr 2, 2026

5 Questions to Identify Personal Denial5 Questions to Identify Personal Denial

RT @JoeContrera How do we know if we’re in #denial, how do we recognize if we are kidding ourselves or stuck in a destructive pattern, relationship, job, etc.? Here are 5 questions to test your level of denial: https://t.co/jfGNIiikrg #personalgrowth https://t.co/s1QCtUi9jw

By Tom Pick
Work Stress Erodes Relationships and Diminishes Sex Drive
SocialApr 2, 2026

Work Stress Erodes Relationships and Diminishes Sex Drive

@drlisamariebobby interviewed me for her podcast #LoveHappinessAndSuccess and asked how work stress impacts our relationships. I explain why the impact is negative and why even our sex drive is impacted. #stress #burnout #relationships https://t.co/DVppcfNtO0

By Guy Winch
Embrace Failure, Keep Trying, Success Follows
SocialApr 2, 2026

Embrace Failure, Keep Trying, Success Follows

We celebrate success, but we learn from failure. The important part is that we’re not afraid to try. Save this for the days it doesn’t work out, and share it with someone who needs the reminder. 🤝 🎧 Find the full episode wherever...

By Simon Sinek
AI's Perfect Answers Breed False Certainty and Hidden Costs
SocialApr 2, 2026

AI's Perfect Answers Breed False Certainty and Hidden Costs

🤔Today's curious perspective... 🚨Borrowed Certainty and the Cost of AI's Perfect Answers | Psychology Today https://t.co/Dm5uAa6UKE #AI

By John Nosta
Control What You Can, Build Real Investment Wealth
SocialApr 2, 2026

Control What You Can, Build Real Investment Wealth

Charlie Munger’s mindset is a game-changer for investing. Stop thinking like a victim and start focusing on what you can control. The best investors stay rational, adapt quickly, and learn from every setback. That’s how real wealth is built in...

By Mike the Value Investor
Agency Alone Misses Purpose and Collective Well‑Being
SocialApr 2, 2026

Agency Alone Misses Purpose and Collective Well‑Being

Had a really interesting discussion in my class yesterday and my co-teacher pointed me to this article from the NYTimes. This thought: To valorize agency without also emphasizing its purpose allows us to ignore harder questions like: How do...

By Ann Miura-Ko
Artemis 2 TLI Burn Approaches: Updated Mission Timeline
SocialApr 2, 2026

Artemis 2 TLI Burn Approaches: Updated Mission Timeline

Timeline of Artemis 2 key events (in Mission Elapsed Time) is in NASA's press kit. https://t.co/dKNkKadt10 NASA is posting updates on the Artemis blog. https://t.co/WeDPP3en7T TLI burn is next major event ~7:35 pm ET today (1d1h37s post-launch) https://t.co/kQH3BiJIJG

By Marcia Smith
Exercise Cuts Mental Noise, Eases Stress and Anxiety
SocialApr 2, 2026

Exercise Cuts Mental Noise, Eases Stress and Anxiety

Exercise is one of the most reliable ways to reduce mental noise. Physical activity increases endorphins and other neurochemicals linked to well-being, and regular exercise is associated with lower symptoms of stress, anxiety, and depression.

By Thomas Paloschi MD | Dr. Longevity™
Big‑Stake Decisions Turn Money Into Deployable Ammo
SocialApr 2, 2026

Big‑Stake Decisions Turn Money Into Deployable Ammo

The moment I started making $100M decisions, money stopped feeling like ‘real’ money to me. Sounds impossible to understand until you've been through the conditioning process that leads up to it. By the time the stakes are genuinely terrifying you've already...

By Davie Fogarty
LLMs Boost Output Volume, Not Literary Quality
SocialApr 2, 2026

LLMs Boost Output Volume, Not Literary Quality

The real question all the "authors must use LLMs" pieces ignore is how they improve *quality* in any way. There's plenty of evidence they aid *quantity*. LLMs cam generate infinite low quality text. But what book is improved by that?...

By Lincoln Michel
US Space Force Confirms Russian Starlink Satellites Stay Near Rocket
SocialApr 2, 2026

US Space Force Confirms Russian Starlink Satellites Stay Near Rocket

Thanks to the US Space Force, there is finally tracking data for the "Russian Starlink" group, indicating that all 16 satellites are in their nearly original orbit, a few kilometers above the third stage of the Soyuz-2 rocket, which had...

By Anatoly Zak
Full Thyroid Panel Essential for Fertility, Not Just TSH
SocialApr 2, 2026

Full Thyroid Panel Essential for Fertility, Not Just TSH

Every woman should get a full thyroid panel before trying to conceive. Not just TSH. When I was trying to figure out why I had not had a period in years, my TSH came back normal every single time. It was...

By Preethi Kasireddy
Longevity Tests Often Mirror Horoscopes, Not Science
SocialApr 2, 2026

Longevity Tests Often Mirror Horoscopes, Not Science

What if your doctor handed you a report… and it was no more meaningful than a horoscope? That’s the uncomfortable reality we’re facing right now in longevity medicine. When clinicians use unvalidated, non-actionable tests, they are replacing evidence-based medicine with something that...

By Matt Kaeberlein, PhD
WHOOP Becomes PSG's Official Health Wearable Through 2029
SocialApr 2, 2026

WHOOP Becomes PSG's Official Health Wearable Through 2029

NEW PARTNERSHIP: @WHOOP x PSG WHOOP is now the Official Health & Fitness Wearable of Paris Saint-Germain through 2029. Players will use Whoop to unlock continuous insights into key physiological metrics helping optimize performance and improve health across a demanding season. https://t.co/bXbryfH74v

By Will Ahmed
Passion Turns Work Into Play, Unlocking Your Best
SocialApr 2, 2026

Passion Turns Work Into Play, Unlocking Your Best

“When we feel the vibe of our passion in our work, work never seems like ‘work.’ And that’s when we often discover or reveal our true capabilities and do some of our best work.” 🔗 https://t.co/MdzpHXyXWe #careeradvice #careerdevelopment #personaldevelopment https://t.co/AI368M1eep

By Sigi Osagie
When Executive Presence Behaviors Undermine Leadership Effectiveness
SocialApr 2, 2026

When Executive Presence Behaviors Undermine Leadership Effectiveness

What exactly is "executive presence"? Maybe you know it when you see it. But can those behaviors you learned to lead and operate at the upper levels actually backfire? I found this @HarvardBiz article useful ... https://t.co/G1rGO62gR0 https://t.co/2jPN0IhIF7

By Richard Seroter
Take the First Brave Step Toward Healthier Living
SocialApr 2, 2026

Take the First Brave Step Toward Healthier Living

Sometimes it's a matter of getting the courage to take the first step away from what no longer serves you and toward a healthy habit or relationship that will serve you. Think about how life would be if you...

By Beth Frates, MD
Balancing Work and Life While Traveling Solo
SocialApr 2, 2026

Balancing Work and Life While Traveling Solo

Solo Travel for Digital Nomads: Finding Work-Life Balance https://t.co/PNTGCTH7oX #solotravel #solotraveler #solotraveling #travelingsolo #travelingalone #travel

By Janice Waugh
Brian Dunne Discusses Favorite Albums and Human Touch
SocialApr 2, 2026

Brian Dunne Discusses Favorite Albums and Human Touch

I interviewed Brian Dunne, who made one of my favorite albums of 2025 and will soon release one of my favorite albums of 2026 with his band Fantastic Cat. I remember we talked a lot about our fave HUMAN TOUCH...

By Steven Hyden
Disney+ Must Add Fresh Content Beyond Sora
SocialApr 2, 2026

Disney+ Must Add Fresh Content Beyond Sora

Sora or no Sora, Disney+ needs a lot more fresh content $DIS @OpenAI The LightShed Podcast, Ep. 307. With @BrandoLightShed and @WaltLightShed https://t.co/N2bEzJBhN5

By Rich Greenfield
March 2026 Ranks Fourth Warmest, 1.48°C Above Pre‑industrial
SocialApr 2, 2026

March 2026 Ranks Fourth Warmest, 1.48°C Above Pre‑industrial

March 2026 was the 4th warmest March on record for the planet's surface in the ERA5 dataset, coming in at 1.48C above preindustrial levels. https://t.co/Z0Jja9ncx4

By Zeke Hausfather
Success Comes From Inner Work, Not Just Harder Grinding
SocialApr 2, 2026

Success Comes From Inner Work, Not Just Harder Grinding

The female founders hitting $500K to $1M aren’t grinding harder than you. They’ve just gone deeper. The inner work, the body work, the identity work. That’s where everything shifted for them. You’re one decision away from going all the way in on yourself.

By Amy Porterfield
From Kid's Sushi Toast to Chef's Refined Creation
SocialApr 2, 2026

From Kid's Sushi Toast to Chef's Refined Creation

Sushi Toast?? This is how I cooked when I was first started as a kid. After becoming a chef, going in with a blank chalkboard mentality, and now using my training. I still find myself able to create and explore...

By Chef Stéphón
Louise Glück Sees a Door Beyond Suffering
SocialApr 2, 2026

Louise Glück Sees a Door Beyond Suffering

The Wild Iris – Nobel laureate Louise Glück on the door at the end of your suffering https://t.co/77NZKWeLLS #NationalPoetryMonth

By Maria Popova
Humility Lets You Exploit Weakness, Not Match Strength
SocialApr 2, 2026

Humility Lets You Exploit Weakness, Not Match Strength

Ego makes you fight strength against strength. Humility makes you fight strength against weakness. David didn’t win despite being a shepherd. He won because of it. He knew exactly what he was — and what Goliath wasn’t.

By Ryan Holiday
Anxiety Lies—
SocialApr 2, 2026

Anxiety Lies—

Your anxiety is lying to you. You will be fine. You've survived this far, the odds actually are in your favor.

By Codie Sanchez
Accountability Unlocks Your Brain's Sales Potential
SocialApr 2, 2026

Accountability Unlocks Your Brain's Sales Potential

Episode #400 with Jeb Blount Jr. Your brain can help you—or hold you back. That’s why accountability matters. #Sales #Mindset #Leadership https://t.co/pHVeOWP4Rd

By Mark Hunter
Muscle Loss Spikes After Inactivity, Not Just Aging
SocialApr 2, 2026

Muscle Loss Spikes After Inactivity, Not Just Aging

Muscle loss doesn’t just gradually decline with age. A lot of it may happen in ‘catabolic crises’ - sharp drops after periods of disuse like injury, bed rest, hospitalization, or stopping training. The real harm is not just aging itself,...

By Siim Land
Brainless Clones: Expensive, Unethical, and Scientifically Useless
SocialApr 2, 2026

Brainless Clones: Expensive, Unethical, and Scientifically Useless

This thread explores many interesting aspects of brainless clones. It raises the issue of whether this is even useful (including as animal model) It surfaces the terminology "decorticate" which is what's in the literature.

By Antonio Regalado
Consistency Beats Quitting: Keep Swinging for Success
SocialApr 2, 2026

Consistency Beats Quitting: Keep Swinging for Success

Most people don’t fail… they quit too early. The difference between the one who “made it” and the one who didn’t is often just a few more swings of the pickaxe. On a long enough timeline, consistency wins.
Because most people stop when...

By Chase Calhoun
Strengthen Hips and Improve Ankle Mobility to Ease Knee Pain
SocialApr 2, 2026

Strengthen Hips and Improve Ankle Mobility to Ease Knee Pain

Knee Pain | Knee Stability Many people focus only on the knee, but the issue often comes from weak muscles around it and limited ankle mobility. Building strength and improving ankle movement helps distribute load better, reducing stress on the knee. This leads...

By Anthony Green | Mobility
Readers Crave Good Books, Not Fleeting Trends
SocialApr 2, 2026

Readers Crave Good Books, Not Fleeting Trends

Yet another instance of a publisher spending time and money chasing the new new thing, when all readers really want—all we have ever wanted—is to read good books.

By Maris Kreizman
Quality Calorie Surplus Beats Dirty Bulking for Muscle
SocialApr 2, 2026

Quality Calorie Surplus Beats Dirty Bulking for Muscle

My 900-calorie smoothie helps you hit your calorie surplus without forcing meals so you can refuel properly and actually build muscle. 💪 But it’s not just about more calories it’s about quality calories that: ✔️ Help reduce inflammation ✔️ Support overall health ✔️ Improve...

By Wendi Irlbeck, MS, RDN, CISSN
Entrepreneurship Risks vs Guaranteed Stagnation in a Bad Job
SocialApr 2, 2026

Entrepreneurship Risks vs Guaranteed Stagnation in a Bad Job

Them: "The business you wanna start has a 50% chance of failing." Me: "The soul-sucking job you're clinging to has a 100% chance of keeping you stuck." It's just basic statistics...

By Jon Brosio
Fiction Like Ulysses Sharpens Your Thinking Skills
SocialApr 2, 2026

Fiction Like Ulysses Sharpens Your Thinking Skills

If you want to be a better thinker, you have to read some fiction. One of my favorite books, Ulysses, plays with language and structure in ways nonfiction rarely does. That kind of experimentation expands how you think, not just what you...

By David Epstein
Ride Stress Like Waves, Integrate, Don’t Resist
SocialApr 2, 2026

Ride Stress Like Waves, Integrate, Don’t Resist

Stress happens. Rather than fighting it, we can ride the waves of it, integrating it into our response to the world. https://t.co/M0IA33IQ4Z

By Susan David, Ph.D.
Kids Crave Endless Childhood; Parents See Familiar Pattern
SocialApr 2, 2026

Kids Crave Endless Childhood; Parents See Familiar Pattern

my 11yo: I wish I could be a kid for like 40 years. my wife: you mean like your dad?

By Daddy Go Fish
Haltere Swings Boost Hip Torque via Narrow Stance
SocialApr 2, 2026

Haltere Swings Boost Hip Torque via Narrow Stance

Haltere swings are a great way to peak the hinge pattern. The narrow/standing stance allows for greater GH stretch that means more hip torque. More on this in the hinge mastery course. https://t.co/od5bJr446L

By William Wayland
Invest in Yourself: Learn From a Champion Trader
SocialApr 2, 2026

Invest in Yourself: Learn From a Champion Trader

How much pain does it take? How many years of underperformance before you finally say, enough is enough—I’m going to do this right? Why stay stuck when there's a time-tested solution available? The fastest way to become a champion trader is to learn...

By Mark Minervini
Breathe From Your Belly to Oxygenate Lower Lungs
SocialApr 2, 2026

Breathe From Your Belly to Oxygenate Lower Lungs

Do you breathe diapragmatically, from the belly? Place a hand on your abdomen. It should rise with each inhale, fall with each exhale. Breathing in this way oxygenates the lower lobes of the lungs, where the greatest exchange of...

By Moksha Meditate
Authenticity Demands Self‑Confrontation, Not Self‑Rejection
SocialApr 2, 2026

Authenticity Demands Self‑Confrontation, Not Self‑Rejection

The price for authenticity is confrontation, if you keep avoiding your own depths, you won’t know yourself, and no one will ever know you. so now you’ve trapped yourself in a loop of self rejection 😵‍💫 which is wild because...

By Maria Agosto
Three Hours of Focus Beats a Full-Day Drag
SocialApr 2, 2026

Three Hours of Focus Beats a Full-Day Drag

I know other people like to drag out their day but it’s a never for me! 3-5 hours of focused work will definitely get you ahead of many. By 12-1pm, my heavy lift of a workday is done.

By Bianca S. Robinson
Identity, Not Motivation, Drives Top Performance
SocialApr 2, 2026

Identity, Not Motivation, Drives Top Performance

Most people rely on motivation. Top performers rely on identity. When you do something over and over again, you’re not just building a habit… you’re building proof of who you are. Today’s guest is John Casmon @jcasmon, Founder of Casmon Capital Group and host of the...

By Seth Bradley, Esq.
Memory Chip Survives Lava‑Hot Temperatures, Defying Thermal Limits
SocialApr 2, 2026

Memory Chip Survives Lava‑Hot Temperatures, Defying Thermal Limits

New memory chip survives temperatures hotter than lava 🌋 😳 💬 The electronics inside your phone, your car, and every satellite currently orbiting Earth share one critical weakness: heat. Push them past about 200 degrees Celsius and they start to fail....

By Efi Pylarinou
California Grants Boost Legal Aid and Essentials for Immigrants
SocialApr 2, 2026

California Grants Boost Legal Aid and Essentials for Immigrants

In collaboration with Gov. Gavin Newsom's office, three regional grantmakers are funding legal assistance and basic needs. Martha Ramirez Reports: https://tinyurl.com/36f53e3z Related IP Resources: Grants for Immigrants & Refugees -https://tinyurl.com/58p6mejn Bay Area & Northern California Grants for Nonprofits -https://tinyurl.com/5ykz25cw Los Angeles & Southern California Grants...

By Inside Philanthropy
Treat Life Like a Meeting: Schedule, Prioritize, Disconnect
SocialApr 2, 2026

Treat Life Like a Meeting: Schedule, Prioritize, Disconnect

Work is not all of life. Your co-workers shouldn’t be your only friends. Schedule life and defend it just as you would an important business meeting. Never tell yourself “I’ll just get it done this weekend.” Review Parkinson’s Law and...

By Tim Ferriss
Collaboration Between Bioinformaticians and Wet Biologists Drives Science
SocialApr 2, 2026

Collaboration Between Bioinformaticians and Wet Biologists Drives Science

🧵The most underrated superpower in science: Bioinformaticians and wet biologists working together. Here’s why it matters. https://t.co/PRuGiq6CbV

By Ming Tang