Marvel's Wonder Man Renewed for Season Two
Neat-o news: Marvel's acclaimed WONDER MAN series renewed for a SEASON 2...Yahya Abdul Mateen II, Ben Kingsley set to return...Destin Daniel Cretton, Andrew Guest also returning. https://t.co/thVPJKthkm
Stop Labeling Yourself a Terrible Speaker; Train Instead
As a speech I tell my clients “Stop telling me you are a terrible speaker. You are reinforcing what you do not want. You are an untrained speaker.” #presentationskills #successtips #publicspeakingtips
New Uganda Video Showcases Stunning Chimp Photography
Coming very soon... my next video from Uganda with a lot of wildlife photography of the Chimps: https://t.co/giohNsDOdu
Kids' Logic: Pickles Aren’t Food, Even When Hungry
10yo: (carrying not-quite-empty breakfast plate into kitchen) I’m done, my tummy hurts. Me: Okay. 10yo: Can I have a pickle? Me: What? I thought your tummy hurts? 10yo: Pickles aren’t food.
Smart People Ask for Help; Refusing Costs Effort
When smart people are truly stuck, they ask the right people for help. No one works harder than the person who does not ask for help.
Create Authentic Art by Using Your Own References
Way too many artists use images downloaded off the Internet as references for their art. The more of this you do, the less your art is about you, the more it is about "them," and the further it is from...
Boom's New SEM Paves Way for World's Best
We just ordered Boom's first Scanning Electron Microscope. Extremely serious materials development is now happening. I think by the end of this year Boom will have the most advanced turbine blade manufacturing anywhere in the world.
Brief 5‑MeO‑DMT Trip Yields Month‑Long Antidepressant Boost
One of the most remarkable things about 5-meo-DMT as an antidepressant is that the psychoactive experience is so brief. 10 minute peak, perhaps. 20 min total. And people seldom remember it well. Yet it has possibly the largest anti-depressant effect...
The Hives and The Chats Light Up Toronto History
Photo Gallery: The Hives And The Chats At Toronto's History On March 23, 2026 https://t.co/GTygEArZkP
Physician-Led Reset: Repair Your Body, Reduce Burnout
Your body is not asking for more willpower, it's asking for repair. Baja is not one of those performative wellness retreats. It is a physician-led reset for your nervous system, habits, and next 20 years. Think: less burnout, more biologic repair. Comment BAJA...
2Pac and Ice‑T Performed on Roseanne in 1996
2Pac rapping "Only God Can Judge Me" alongside Ice-T on the "Roseanne Show" in 1996 https://t.co/x4K5OEToSt
Aaron Levine Collection Returns on Mr Porter, Same-Day Delivery
Big news today for fans of really nice high quality good looking regular clothes Aaron Levine’s eponymous collection is now available on Mr Porter A lot of the stuff that sold out on his site is available once again And...
Low Ferritin Signals Iron Deficiency Before Anemia Appears
Skinny, pale skin, dark circles under your eyes, easy bruising, and constant low energy? It might seem like “just stress” or poor sleep… but this combo is often a red flag for low iron stores and you shouldn’t stop at checking...
Willy Chavarria Brings Signature Style to Zara Affordably
It was just announced that willychavarria will be launching a capsule collection with @zara scheduled to drop in a few days. It has all the signatures of the brand like oversized silhouettes, boxy tailoring and pop of colours but this...
AI and Genomics Target Aging to Combat Chronic Disease
Aging underpins most chronic diseases and remains the biggest challenge to human health. Thank you @carninci for the opportunity to present @humantechnopole on aging, genomics and AI approaches to identify longevity targets and drugs. https://t.co/ysDGHfJeY0
Bruno Mars Scores #1, 260‑week Streak Proves Lasting Catalog
Bruno Mars debuts at #1 on the Billboard 200 with 'The Romantic' while his 2012 classic 'Unorthodox Jukebox' hits an incredible milestone of 260 weeks on the chart, proving his catalog only gets stronger with time. https://t.co/x2Tkh4MiM3
Rejection Is Just Redirection Toward Something Better
“As I look back on my life, I realize that every time I thought I was being rejected from something good, I was actually being re-directed to something better.”
Confident Tudor 2026 Forecast Highlights Blue Lagoon
🎥 NEW VIDEO: My Confident Tudor Predictions 2026 LINK IN PROFILE - Tudor Black Bay “Blue Lagoon”
The Forsytes Blurs Duty and Desire in Masterful Adaptation
‘The Forsytes’ Takes a Hazy View of Both Duty and Desire in New Masterpiece Adaptation https://t.co/XFgKHrskls via @IndieWire
Focus on One Metric, Not All, for Joyful Runs
One way to suck the joy out of running is to focus on too many things at once- heart rate, pace, running form, effort level. I recommend picking one thing to work on at a time
Firstborn Prep vs Second: Chaos Meets Convenience
Picture day for the 1st kid: (Haircut booked the day before, outfit purchased & picked in advance, Aquaphor applied to full face the night before to ensure proper hydration) Picture day for the 2nd kid: (Wipe face, wrestle into car seat,...
Ask How You Can Impact Every New Connection
“With each new person you meet, {ask} yourself, ‘What are the *prospects* of my touching this person’s life?’” @BobBurg in his daily email newsletter.
Change Happens When We Fully Accept Ourselves
The paradox is we can only change when we accept ourselves just as we are. #mindfulness https://t.co/j8KGb00B7g
Disagree and Commit: Bezos’ Key to Ending Arguments
Disagree and commit is a really important principle that saves a lot of arguing. —Jeff Bezos masterclass on conflict resolution https://t.co/UZS5PKwgOX
Books to Beat Burnout, Available at Painted Porch
Read these books if you’re feeling burned out. All copies available at my bookstore, the paintedporchbookshop
Master Basics First, Then Unlock Advanced Power Moves
Save if you want to become faster, sharper and more powerful. These are some of the more advanced exercises I would include with my advanced athletes. Nail the basics and compounds before you give these a go. If you are advanced...
Self-Actualization Doesn’t Require Psychedelics or Drugs
I don’t know who needs to hear this, but you don’t need DMT, ketamine or psychedelic drugs to achieve self-actualization.
Every Small Step Fuels Your Growing Aliveness
Your aliveness grows when you choose progress, even in the smallest ways. Some days the win is big. Some days the win is getting out of bed and taking one step forward. But every step keeps your spirit charging.
Medical Training Fuels Imposter Syndrome, Not Personal Failure
The medical system thrives on your imposter syndrome. It is not a personal failing. It is a feature of your training. From medical school onward, physicians are conditioned to view uncertainty as dangerous. We are trained to find exactly how we do...
New Climate Chair Created at UEA with CRU Collaboration
Hey academic climate folks, great new chaired position at @uniofeastanglia working w/ the folks at the Climatic Research Unit in Norwich UK: https://t.co/F5KtwO2jse (h/t @TimOsbornClim)
Clarity, Not Prompting, Drives Effective AI Results
The skill that's helped me most with AI isn't prompting. ↓ It's clarity. When I'm not clear on what I want, the conversation goes downhill fast. Because AI doesn't push back & say "that doesn't make sense." It just produces something mediocre...
Calf Size Predicts Lifespan: Bigger Muscles, Longer Life
A simple body measurement may predict how long you live. Calf circumference. Muscle is longevity. h/t hyderabaddoctor
See Everything Fresh: Embrace Beginner's Mindfulness
Observe a person, situation, or environment as if for the first time. Adopt a "beginner's mind" which is key to a new perspective, intuition, and insight. You will also appreciate the little gifts you don't ordinarily pay attention to. #mindfulness...
Daily Writing Unlocks Unexpected Clarity, Opportunities, and Connections
When I started writing every day in 2008, I had no idea how many positive blessings would come from it over time, the clarity, the opportunities, the people. I wish someone had told me. So I’ll save you the trouble....
Grateful for GUTTERED, Hopeful for Shoegaze Youth
I saw GUTTERED on Saturday night and felt gratitude for our scene and hope for the young https://thefutureisourstomake.substack.com/p/when-the-shoegaze-revival-comes-home
Kicking Off 200-Show ‘Emergence’ Tour in Helsinki
Just arrived in Helsinki for the first night of my ‘Emergence’ tour (if you don’t count warm ups). The first of at least 200 shows through ‘26, ‘27 and ‘28 … https://t.co/tc5N5lNcZO https://t.co/ZimoFkAxrY
The Hidden Factor Killing Your Trades, Not Strategy
Blew 3 accounts. Thought I was the problem 🤯 It wasn’t strategy… it was THIS. Truth most traders avoid. Comment “MIRROR” and I’ll send the video 👇 #tradingpsychology #daytrading #futurestrading
Marvel's Desperate Gamble Birthed a $50B Empire
1996: Marvel was finished. Stock tanked 99%. Stores closed. Fans vanished. They were $700M in debt - and out of ideas. Then came a bizarre gamble no one believed in. Here's how that desperate move created a $50B entertainment empire:
Kun Live Tomorrow on Apple Music Radio at 9am
Very special guest @kun_officialx performing LIVE on the show tomorrow. Tune in on @AppleMusic radio 9am LT https://t.co/lB7kyWKqZi
Great Founders Turn Every Mistake Into Free Tuition
the best founders i know have one unfair advantage - they love learning. they treat every customer call, mistake, and weird edge case like free tuition.
AI Memory Assistant Boosts Focus and Project Flow
"screenreading" to optimize human performance will be a thing. AI that remembers everything you’ve been working on – mtgs, messages, docs, browsing - and helps you stay focused, prioritize, recall, and move projects forward... tech that focuses you.
Cultivate Curiosity, Kindness, Creativity, Play to Attract Purpose
Stop chasing your "purpose." It's backwards thinking. Instead, cultivate these universal gifts: • Deep curiosity • Genuine kindness • Bold creativity • Joyful playfulness These qualities act like a magnet—drawing opportunities, connections, and meaning straight to you.
Morning Sun Walk Redefines Your Entire Day
I regret to inform you that starting the day with a long walk outside in the sun changes everything.
Helium Atom Lithography Promises Chips Ten Times Smaller
Introducing Ⓛ 𝗟𝗔𝗖𝗘 𝗟𝗜𝗧𝗛𝗢𝗚𝗥𝗔𝗣𝗛𝗬 A novel approach to chip-making that can extend Moore's Law 10x beyond what is possible with light — to atomic resolution. News today: "Manufacturers use light-based lithography systems made by the Dutch company ASML, which dominates the market....
Parenting ADHD: Misreading Behaviors Fuels Unnecessary Discipline
As a dad without ADHD parenting someone *with* ADHD, I cannot stress enough how frustrating and downright shameful it is when I discipline my son for what I *think* is non-ADHD behavior, only to then read an article or see...
Disney Unveils Live-Action Moana Trailer Starring Dwayne Johnson
Full Trailer for Disney's Live-Action 'Moana' Feat. Dwayne Johnson https://t.co/5NIGwz1Twi #Moana #DwayneJohnson #CatherineLagaaia #Disney #Motunui #Maui https://t.co/Z3xfwh4yKZ
Food as Medicine: Boost Healthspan with Nutrition
💚 Join us this Thursday, March 26, 7 pm Eastern Time for PAVER's Place with Dr. Melissa Bernstein, who will speak about Nutrition--Eat Well, Age Well: Using Food as Medicine to Promote Healthspan 💙 Register here ----https://t.co/6SBJmlUEZh #health #nutrition #lifestylemedicine #pavingwellness #lifestyle...
B‑Vitamins and Minerals Power Your Mitochondrial Engine
The mitochondria are your cells' power plants⚡⚡ You need certain vitamins, minerals, and nutrients to produce energy via the mitochondrial electron transport chain (ETC) Here's an overview of the most critical ones: 🔹B-Vitamins - Vitamin B1 (Thiamine): Required for pyruvate dehydrogenase and α-ketoglutarate dehydrogenase. -...
Can't Step Away? You're Just a High‑pay Job
If you can't walk away from your business and come back to it stronger than when you left You've just built yourself a high-paying job. Full conversation on the Open Residency podcast.
Stress Never Vanishes; It Just Shifts Topics
The Iranian Law of Stress Conservation: Stress doesn't disappear; it just transforms from one topic to another.