Duplicated Genes Diverge over Time Under Weak Selection
After 30+ years of genetic drift with only weak selective pressure, a duplicated gene sequence will begin to look less and less like its original version. https://t.co/IAvCT3fn2t
Starlink Failure Creates Uncatalogued Debris, Orbit Now Decaying
Starlink 34343 failed on Mar 29 in a fatal energetic event which raised its apogee by 30 km and generated observed (but so far uncataloged) debris. Since then the orbit has undergone natural decay. Current orbit is...
Growth Desired, Yet Habits for It Are Resisted
Most people want growth, but resist the habits that make growth unavoidable over time. ✅
Break Fearful Habits to Unleash Your Strongest Self
A wise friend once told me: The strongest version of you is buried under the habits you’re afraid to break.
Mina Hubbard: Pioneering Explorer Mapping Labrador’s Untamed Frontier
“So wild and grand and mysterious,” Mina Hubbard, born on this day in 1870, wrote in her journal, looking out at Labrador from beneath her narrow-brimmed felt hat, feeling the weight of her belted revolver, hunting knife, and compass...
Dune 3’s Fresh Star Power Threatens Marvel’s Box Office
Disney should be legit afraid of Dune 3 opening vs Avengers, the footage shown today was beyond excellent and the star power (Zendaya, Timmy) feels so much fresher than Marvel’s cast, which feels like *they* need a hit as badly...
Upgrade Spaces with Thoughtful Furniture in Fast‑consumer Era
Upgrade your spaces at home and office with well-designed furniture More and more needed in this era of buying and accumulating items quickly… https://t.co/C0ouClawXi
Speak Only on What You Actually Know
Saying this with love… don’t come for me. Stop giving advice if you don’t actually know what you’re talking about and have the experience. I only talk about what I actually do and test myself. And even then? I don’t know everything. Pretending...
Young Microbiota Restores Cognition and Sperm Health via Bifidobacterium
Young Human-Derived Microbiota Ameliorates Cognitive Decline and Reproductive Senescence in Aged Mice This approach "increased intestinal Bifidobacterium levels and effectively restored hippocampal metabolomic profiles and cognitive behavior." Additionally, yFMT-based treatments "mitigated structural damage to the seminiferous tubules [and] improved sperm quality. 👉These findings...
Overcome Change Resistance by Addressing Fearful Threats
Resistance to change often stems from fear of the unknown. People worry about losing familiar tools, having their expertise centralized, or even job automation. Addressing these perceived threats is key to overcoming resistance. #ChangeManagement #FearOfChange https://t.co/iTioqPIiQd
Lakeland’s Lake Artemesia: Scenic Walk Through Lost Black Community
The DMV really do have some really dope parks. A new favorite is Lakeland- Lake Artemesia. Before annexation and urban renewal (really displacement), it was a thriving black community by the lake. Love the scenic walk and the history lesson along...
Summer 2027 Slate Bursting with Blockbuster Potential
Updated SUMMER 2027 slate, full of potential #BoxOffice hits: MAY 06 #TheResurrectionOfTheChristPartTwo 07 #TheLegendOfZelda 21 #BadFairies vs #ParanormalActivity 28 #StarWarsStarfighter JUN 11 #HTTYD2 18 #BeyondTheSpiderVerse vs Disney Film 25 #Oceans11 prequel 30 #Shrek5 JUL 09 #ManOfTomorrow 16 WB vs Paramount Event Films 23 #AMinecraftMovie2 30 #AQuietPlace3 AUG 06 #MiamiVice vs #Bluey 13 WB #KeanuReeves sci-fi vs...
Even Top Producers Started From Scratch—Keep Persisting
LATE NIGHT REMINDER: The music producers you look up to were once in your shoes. Some were worse off. But they just stuck with it.
Warner Bros. Commits to Horror Slate Through 2028
WB’s love story with horror will go on even post-merger, announcing at #Cinemacon titles for as far out as 2028. #TheRevengeofLaLlorona for APR 9, 2027 #EvilDeadWrath for APR 7, 2028 #FinalDestination7 for MAY 12, 2028 #Weapons spinoff #Gladys for SEP 8, 2028 https://t.co/pE5Swrs5Jp
Build Zone 1 Reserve Before Hard Training
Zone 1 is an investment. It builds your fat-burning engine and expands your energy reserves. Zone 3/4 is a withdrawal. It spends from that reserve. Want your hard training to actually work? Build the reserve first. #Base
WB Unveils 2028 Release Slate at CinemaCon
At CinemaCon, WB also revealed release dates for a slew of its movies. Here are some notable ones... FINAL DESTINATION 7 to open 05/12/28 , BAZ LUHRMANN's untitled JOAN OF ARC movie to open 11/22/28.
Dune Part 3 Opens Like Saving Private Ryan, Laser‑Powered
Just saw the first 7 minutes of DUNE PART 3! It's an easy comparison but think Saving Private Ryan with lasers. Holy shit. Just epic beyond epic. Full write up soon. #CinemaCon
Understanding ADHD: Parents' Confusion Mirrors Child's Experience
And, if we’re confused as we raise them, imagine how confused they feel as well. This is again why understanding the ADHD brain is so important.
HHS Ignores Proven Environmental Triggers for Autism
Here’s my statement from @BakerInstitute @RiceUniversity @RiceUNews on why this was always a nonstarter, meanwhile HHS refuses to investigate the few actual know environmental exposures that do interact with autism genes https://t.co/pxLaDLInlf
Physicists Pinpoint Precise Mass of W Boson
Physicists zero in on the mass of the fundamental W boson particle by Jennifer Chu @MIT Learn more: https://t.co/f98sieKAgj #EmergingTech #Innovation #Technology https://t.co/TXdFO3EmMm
Grateful for Progress, Frustrated by Its Pace
Every day I wake up happy I can progress at my chosen paths in this life yet simultaneously enraged I am not improving fast enough
Abrams Teases Mysterious New Film, Leaves Plot Unclear
J.J. Abrams just spoke for about 10 minutes about his new Glen Powell movie, The Great Beyond, and even showed a teaser trailer. And I still don't know what it's about. It's very intriguing and cool looking, though. But a classic JJ...
Proposed Budget Cuts Threaten Biggest Science Funding Cut Ever
If current cuts to the Federal Science Budget proposed by the White House are approved by Congress, that will far-and-away be the largest cut to science since the United States began funding it. Republicans & Democrats alike know there’s no surer...
Exercise Should Be the World's Most Prescribed Pill
68% of Americans are on at least one prescription drug daily. ONLY 24% of Americans meet the minimum requirement of physical activity per week. If exercise were a pill, it would be the MOST prescribed drug on earth. Drug companies are winning. Movement...
GERD Often Appears without Heartburn—Recognize Hidden Symptoms
GERD isn’t always heartburn. Acid reflux can show up as regurgitation, gas, nausea, trouble swallowing—even cough or ear symptoms. If it keeps happening, don’t ignore it. There are simple ways to evaluate and treat it. More in vid: https://t.co/QpOXR3cVEw
Kidman and Bullock Spotlights Practical Magic 2, Sparking Backstage Rumors
Nicole Kidman and Sandra Bullock here for Practical Magic 2. But I can't help but wonder if Kidman ran into a certain someone else from her past backstage? I hope not. #CinemaCon
Warner Bros.
#DavidEllison promised at least 30 movies in theatres per year from WB & Paramount combined once the merger goes through. WB is doing their part to reach the mark announcing at #CinemaCon 18 releases for 2027, their biggest slate Post-Covid, with...
Backyard Skate Park Fuels Post‑work Fitness and Skill Revival
Operation have a skate park in the back of my garage. Relearning old tricks and figuring out how to ride this stuff. Fantastic exercise after work today. https://t.co/L7m0m8mMk7
Meat Intake Slows Cognitive Decline in APOE 3/4,4/
Those who ate more meat overall had significantly slower cognitive decline and a lower risk of dementia, but only if they had the APOE 3/4 or 4/4 gene variants 🧬. Sorry vegans another W for 🥩 💪 🧠 https://t.co/vsCN4nmK7X
Supergirl's Months-Long Shoot, Momoa's 18‑day Cameo
Supergirl filmed for 4.5 months but Jason Momoa was only on set for about 18 days. #CinemaCon
Patience: The Biggest Challenge on the Investing Journey
The hardest part of the investing journey is having the patience to go through the process to be the investor you want to be.
Superman Sequel “Man of Tomorrow” Begins Filming Next Week
#JamesGunn, #DavidCorenswet & #NicholasHoult announced via video message to exhibitors at #CinemaCon that #SUPERMAN’s sequel #ManOfTomorrow debuting on JUL 09, 2027, starts filming next week already. Makes even more sense why they got the #AdriaArjona situation concluded this week despite...
Ship 39’s V3 Achieves First Full Six‑engine Static Fire
Nice to finally see Ship 39 (and the first V3) having the first full 6 engine static fire. Looked great.
Warner Bros Ends CinemaCon Era with Star-Studded Comebacks
Now, if this is the last #CinemaCon for WB as we know it, they are going out with a bang because WB brought the theatrical queen #NicoleKidman & even #SandraBullock out of retirement to star a 30 year later sequel...
OtterBox Wellness Wonders Case Excels for Summer Adventures
Need a new summer phone case for your outdoor adventures? I have to admit, I'm enjoying the "Wellness Wonders" case and strap combo from OtterBox more than I expected. It's a perfect fit with my iPhone 17 Pro too: #otterbox...
Stay Engaged, Don’t Get Sucked Into Partner’s Anger
Emotional intelligence is when you see that your partner is reacting with anger, but you choose to be a part of the conversation without getting sucked into their drama.
Schedule Dedicated Automation Sessions to Solve Problems Efficiently
I literally setup “automation” time. This is when I think through problems or issues I run into either daily or weekly and I think through how I can instead automate the entire process to save me time. It actually works pretty...
Too Many Commitments, Can't Cover FockerInLaw
As much as I would like to react to #FockerInLaw tomorrow Universal claims trailer reactions and I need to focus on two livestreams and my #TheBoys breakdown…
CinemaCon Reveals Star-Studded Cast for LOTR: The Hunt for Gollum
LOTR: THE HUNT FOR GOLLUM news out of CinemaCon: Jamie Dornan to play Strider, Leo Woodall to play Halvard, Kate Winslet is Marigol. Returning are Lee Pace as Thranduil, Ian McKellen as Gandalf and Elijah Wood as Frodo. https://t.co/B2Y1yh8t3M via...
Questioning Knowledge: Trust, Test, and Self‑Verification
How do you know what you know, and how do you trust and test that you know it? Here is a fascinating thought experiment: https://t.co/XoevKbDR2Y
Tom Cruise’s Unexpected, Self‑deprecating Turn in Inarritu’s Iceberg Satire
Tom Cruise is old, fat, balding, Southern, and playing it for laughs in Inarritu’s Digger, which appears to be about a runaway iceberg. Feels much bigger than the “comedy” moniker implies.
Tom Cruise’s Bizarre Billionaire Turn in Digger Shocks
Just saw the first footage from Digger and what the hell did I just watch? Tom Cruise as an old, fat, angry southern billionaire who fucks up the world and has to fix it. It looks like a Coen Bros...
Belief in Possibility Is the First Key
Step one you must believe it is possible and the effort is worth it Without that belief you are screwed
Shoup’s “High Cost of Free Parking” Is a Brilliant Distillation
I think a lot of people who haven't read "The High Cost of Free Parking" cover to cover, which I fear is many of you, don't realize what a strange and wonderful book it is. The ideal of a book:...
Bowie’s “Heroes” Guitarist Recorded Blind After Three‑year Hiatus
The guitarist on "Heroes" hadn't played in three years, arrived with no rehearsal, and recorded all his parts in three days — for songs he'd never heard before. Five things you might not know about Bowie's "Heroes." https://t.co/T9S0AdIbFQ
Prioritizing Heart‑rate Zones over Steps, Skipping Strength
Those zone minutes are my true focus. Steps are cool but I need that heartrate to match. I was going to do strength but not today.
Victors Choose Future Over Circumstances
Victors don't have fewer problems and they don't have easier circumstances. They just refuse to let their circumstances dictate their future.
Rice Engineers Turn Dead Spiders Into Robotic Grippers
Dead Spiders Reanimated as Necrobotic Grippers by Rice University Engineers by @IntEngineering #Innovation #TechForGood #EmergingTech #Technology #Tech https://t.co/nOIsc4TvO9
Take 30 Seconds: Choose Forest or Lake Calm
30 seconds to breathe and whichever one feels the most calming right now: the forest or the lake? Or both? No wrong answer 🌳🐟🏞️
Walking Clears My Mind and Calms My Fear
Walking keeps me off heads. It reigns it my terror. I should have been walking a long time ago. Ah well. I’m here.