Can't Buy Me Love Broke Multiple Beatles Firsts
The Beatles' "Can't Buy Me Love" was... First Beatles single with 1 member on lead. First time Paul McCartney tried to write a 12-bar blues riff. First song the group recorded outside the UK. One of the first pop songs to start with the chorus. Certified Gold on the first day. https://t.co/SlXUghLvGa
Prioritize Self, Celebrate Others for an Easier Life
Focus on you .. and cheer for others … it makes life much easier ❤️❤️❤️
ADHD Kids Aren’t Choosing Distraction, Their Brains Seek Balance
Parents: Your ADHD child isn’t distracted on purpose - their brain is fighting for balance.
Phil Manzanera's Midwest “Words and Music” Showcase
Phil Manzanera brings "An Evening Of Words And Music" to the Midwest this May. A Rock & Roll Hall of Famer with a life story this rich deserves exactly this kind of platform. https://t.co/sb5LVp3qkH
KLM Business Class Lima‑Amsterdam Beats Most Lounges
Might not have gotten a lounge. But the @klm business class from Lima to Amsterdam is one of the best I've ever used. 😮 https://t.co/uBTY4pwuVM
Imagine Data That Disappears After Its Shelf Life
About 9 years ago I read this book in grad school called “Delete” by Viktor Mayer-Schönberger. The whole thing was about how the internet remembers everything. BUT what if we put expiration dates on information. Like your data just… goes away....
Balance Praise and Criticism to Calm Mental Turbulence
Do not fly too high on praise, or too low on criticism. Adjusting your altitude to minimize mental turbulence is a superpower.
Choose Wisdom over Status: Surround Yourself with Creators
Distance yourself from people who play status games. Invite people into your life that play value creation and wisdom sharing.
Find Freedom in Simply Being, Not Performing
30 seconds to breathe inside of a dream where the ocean breeze sings: “ you do not have to perform here… you are free to just be”
Ask If They Need Help, Hug, or Listening
Before jumping in to help, try asking one simple question: do you want to be helped, hugged, or heard? People know the answer immediately, and it changes everything about how you show up for them. https://t.co/j211mE6EqC
Create Value, Stay Humble, Avoid Comparison, Wealth Awaits
4 truths I try to remind myself of daily: 1. You matter way less than you think 2. Your wealth is a direct measure of the value you create for others 3. There has never been a better time in history to...
Maximize Strengths, Then Turn Them Against Obstacles
The people I have seen grow the fastest max out their strengths until something stops them. That is when they turn what they are already good at against the thing holding them back.
Every Mile Counts: No Such Thing as Junk Miles
When it comes to your base work, there's no such thing as "junk miles" There's just miles that you did and miles that you made excuses about.
First Full GlyphAllo Data Reveal From Discovery to Human Proof‑of‑Concept
Proud of the work of our Seaport team & collaborators published today in @ScienceTM. This ~13 page peer reviewed paper is the first comprehensive data disclosure of our GlyphAllo™ program from discovery through initial human proof‑of‑concept.
ALL_H_OURS Drops Standout Album and Viral Video
So @ALL_H_OURS might be the next one to watch. This new video is crazy and their newest album is really strong — I've listened to it the full way through several times Excited to see where they're going https://t.co/0ud398ISoN
Baseball Fans, Meet Your Satirical Sci‑Fi Noir Novel
Since it's opening day for the MLB: If you're a fan of baseball and satirical science fiction noir novels... you might enjoy my novel THE BODY SCOUT ⚾🤖🕵️♀️🧬 https://bookshop.org/a/88357/9780316628709
Mindfulness: Embrace Presence, Sensory Awareness, and Non‑Attachment
#Mindfulness is remaining present moment focused, self aware, engaging the five senses and developing perspective. It’s letting go of resistance to what’s happening. It’s learning the art of non attachment. If we're caught up in a stream of reaction or...
96-Hour Water Fast: Gut Reset, Mental Challenge
Began my 96 hour water fast today with my last meal at lunch. Why am I doing it? Sounds like a fun challenge. Feel like I often eat when i’m not hungry but it’s something to do. It’s a physical reset for...
Honest Admission: Manipulated Rating Shows Only 11 Reviews
At least they are being honest about the manipulated RT score. “11 reviews” ha. https://t.co/CMZI2jjpB5
Journaling: Your Quiet Rebellion for a Calmer Life
In a world that moves fast and forgets even faster, journaling is your quiet rebellion. ✍️ In this video, I dive into the timeless habit of journaling—taking inspiration from great minds like Samuel Johnson and Samuel Pepys—to show why writing your...
Twister Marks DVD’s First Featured Film Release
#ThisDayInTechHistory. March 25, 1996. The movie Twister becomes the first featured film put on DVD. #NewProducts #NewTechnology https://t.co/qIKidn9eq1
Stop Telling Friends You Hate Their Book Recommendations
I want to shift the conversation from “don’t tag authors in negative reviews to” stop telling your book friends when you hate a book they recommended to you 😅 because I thought we did the whole “don’t tag authors in...
Slow and Steady Is the Shortcut to Guaranteed Success
I’ve been obsessed with helping people change, find their purpose, and transform their lives (from the inside-out). If you follow these steps, you’re virtually guaranteed to succeed in the goal you have in mind. Slow and steady is the short...
Integrative Models Reveal Evolutionary Roots of Aging Variability
How and why does aging occur? Updating evolutionary theory to meet a new era of data "We argue that by incorporating richer biological detail to create more integrative predictive models, we can gain insight into expected future distributions of aging within...
Elevated CAC: A Crucial Risk for Endurance Athletes
Fantastic thread on the ⬆️ CAC commonly found in endurance athletes. 🫀 IMHO, this is key 👇
Don’t Wait a Year—Investigate Your Fertility Early
How long should you try to conceive before seeking help? The standard answer is one year, or six months if you are over 35. I think that advice is too passive. If your cycles are irregular, if your periods are extremely painful,...
Centenarians Show High Apoptosis, Low IGF‑1 Signaling
Interesting paper - looks at what's high and what's low in centenarians vs others. Of course this doesn't reveal what's causal vs simply a biomarker. High apoptosis signals, low IGF-1 pathways.
Midnight Madness Fans May Love It, Others Should Skip
No doubt THEY WILL KILL YOU is geared towards the rowdy Midnight Madness crowd and will potentially earn a cult following there. Still, for those who want something more fresh & uniquely styled, heed the advice to check in elsewhere. My...
Red‑Light Therapy: The Real Science Behind the Hype
The surprising science behind red-light therapy — and how it really works. People are buying helmets, face masks, vests and beds that emit long-wavelength light. Beneath the hype, there is some interesting biology. https://t.co/JWV80QOuQU
Seek Your Heart’s Peace in Elevated Horizons
Find the places that bring peace to your heart. For me, that’s always going to be at high elevation in Arizona. Where is your happy place?
Dissolve Ego's Fog by Facing Reality Precisely
The fog is the last refuge of the ego. True wisdom dissolves it: confront the exact nature of the stall, the leak, the fatigue, then you can act with precision https://t.co/2Wz5T6hEz1
Earn Respect: Be Clear, Decisive, Humble, Public, Private
If you want people to respect you as a leader: Be clear. Be decisive. Admit what you don’t know. Set direction publicly. Correct privately.
Professor Denis Migliorini Leads Fight Against Glioblastoma
So pleased that people like Professor Denis Migliorini @MiglioriniDenis are leading the fight against solid tumors such as GBM / glioblastoma: he is an inspiration. https://t.co/8ohKJG4mQq
Remembering Tracy Kidder: ‘Soul’ Inspiration and Paul Farmer Profile
A legend. ‘Soul’ meant everything to me as a young journalist, but it’s his book-length profile of Paul Farmer that I love most, even with its flaws. Tracy Kidder, Author of ‘The Soul of a New Machine,’ Dies at 80 ...
Build a Million‑Dollar Business with One Skill Daily
Create one Claude skill a day - that’s all you need to build million dollar business.
Release Labels, Feel the Sensation, Let It Pass
The fastest way to solve a problem is to stop labeling it as a problem. Feel the sensation in your body. Allow it to be there. Let it pass.
Coach Scott Johnston Reveals Ultimate Fatigue‑Resistance Masterclass
Over the last 6 months, no episode of the Strength Running podcast has outperformed my conversation with the coach of *both* UTMB champions, coach Scott Johnston. It's a masterclass on building fatigue resistance --> https://podcasts.apple.com/us/podcast/how-to-build-fatigue-resistance-with-the-coach-of/id1170932252?i=1000728400736
Snowy Carriage Ride Through Alpe Di Siusi's Magic
Gliding through a winter fairytale ❄️ A peaceful horse carriage ride across the snow-covered landscapes of Alpe di Siusi in suedtirol.official, where time slows down and every moment feels magical. The Dolomites wrapped in white, crisp mountain air, and the gentle...
Restarting SSRIs Improves Outcomes Over Med‑Free Approach
When we published our H2H in @NEJM Ian Jordan raised an excellent letter re SSRI discontinuation & how it might impact response. We looked & found he was right. Those who discontinued SSRIs and went back on (escitalopram) did far...
A Cornell Professor Reshaped My Entrepreneurial Mindset
One of my professors at Cornell had an extremely positive impact on my life. This one conversation with him changed the way I think about entrepreneurship. I’m very grateful that this happened at the beginning of my career. https://t.co/52RxeTzIFN
Healthy Aging: Habits, Lifelong Learning, Problem Mastery, Love
People who age happier and healthier tend to do 7 things: They don’t smoke, exercise regularly (but not excessively), maintain a healthy weight, and are mindful with alcohol or other substances. But one of the most interesting ideas that @arthurbrooks underscores is...
Great Production, But
You can’t cool your way into RnB & Soul music. The production is dope… Jack’s approach was off New #RapLifeReview on Apple Music & YouTube
Dune III Trailer Feels Like Star Wars Ripoff, No Lawsuit
just watched the dune: part three trailer. really crazy to me that george lucas doesn't sue for how much this series rips off star wars.
Olympic Swimmers Train on Ridiculously High Volumes
The S&C coaches I've known who have worked at Olympic level swimming all tell me athlete training volumes are ridiculous. Such an approach would'nt be that outlandish. https://t.co/AqDLDf1ciI
Study’s Bias: Excluding TAD Nonresponders, Uncontrolled Therapy
Here it is again. Amazing how researchers could get away with this back then. Regular systematic bias of excluding TAD nonresponders. Also note another thing inconsistent with core psychedelic trial period i.e., that Ps were allowed to continue psychotherapy outside...
Amazon MGM Secures First Film Rights for Salke's New Banner
Excl: Another notable book deal today, as Amazon MGM picks up film rights to upcoming ROMANTIC HERO by Kirsty Greenwood. Its the 1st acquisition for the production shingle run by former Amazon MGM head Jennifer Salke. https://t.co/Pu9dYTUH6l
Top 11 Books to Supercharge Your Productivity
11 books that'll 100x your productivity: Effortless Make Time Deep Work The 10X Rule Eat That Frog Atomic Habits The ONE Thing The 5 AM Club Getting Things Done The Let Them Theory Building A Second Brain What did I miss?
Isaraerospace Launch Aborts Seconds After Liftoff; Cause Unknown
.@isaraerospace launch aborts at second of scheduled liftoff, cause unclear. countdown had been delayed by a boat in launch area earlier. https://t.co/TXLNBwmRVz
Bench Press: High‑Impact Horizontal Press for All Sports
Thanks for the mention @LukeKerrDineen Bench press is one tool of many in the horizontal press category, it’s one that gives a lot of bang for your buck that is a mainstay in other sports.
One Harsh Sentence Drove Talent Away From Government Job
One sentence from his boss made him walk away from a prestigious government job. He's been with me for 6 years since. Here's what happened. I found the perfect hire. He was working with me part time as a contractor, and I...