From Millions to 30 Billion Light‑Years: Expanding Cosmic Horizons
A brief history of the cosmic distance record The cosmic distance record has grown, in just a few hundred years, from millions of light-years to over 30 billion light-years. Here's a look back at our history of ever-receding horizons. https://t.co/ahMqrg2lL8
Energy Crisis Calls for Better, Not Worse, Housing
For Colley, the building makes the argument plainly. “We’re in an energy crisis. That means we need better housing, not worse” #passivhaus #passivehouse https://t.co/4dUEbglxIN https://t.co/CYEAU1ibpI
Science Confirms Audiobooks Count as Reading, Despite Doubt
Do audiobooks count as reading? According to an NPR poll, 40% of Americans say that listening to audiobooks doesn’t count as reading. But here's what the science says:
True Founder Pride: Building a Self-Sustaining Business
The proudest thing a founder can say isn't "I built this." It's "I built this so well it doesn't need me anymore.”
Got Mom’s Day Surf Pass to El Salvador
My beyond better half gave me hall pass to go on a boys surf strike to 🇸🇻 El Salvador (on Mother’s Day). Forever grateful❤️🙏 “Board meetings” Quick 🏄🏻♂️🎥highlights by incomparable @Casey https://t.co/JTwBlqIjTs
Buffett’s $100K Salary Shows Purpose Trumps Pay
Buffett takes $100,000 a year in salary. He doesn't ask the board if that's fair. He doesn't need to. "Money has no utility to me." Most CEOs optimize their comp package. He optimized his purpose decades ago. The salary was never the point.
Met Gala Sells Status, Not the Dinner
In English: the Met Gala isn't selling dinners. It's selling association. With a museum, with celebrities, with taste, with status. The meal is incidental; the signaling is the product. https://t.co/NTB0RbMpY9
Is 80% Bonus Flying Blue Deal Worth It?
Buy Air France-KLM Flying Blue Miles With 80% Bonus, 1.69 Cents Each: Worth It? https://t.co/SovNRwfoxp
Honest Self‑assessment Fuels Growth; Digital Twins Accelerate Evolution
No one is exempt from this process. Having it go well depends on people's abilities to make frank assessments of strengths and weaknesses (most importantly weaknesses). While it's generally as difficult for managers to give this feedback as it is...
From $0 College Dropout to $50M Ecommerce, Embracing AI Mentorship
I dropped out of college with $0, zero grades, no rich parents, and no safety net at 17 Just a laptop + internet + pure desperation. 10 years later I’ve done over $50M in ecommerce revenue. Here’s why I just rebuilt...
Catalog Club Uncovers Acetone's Nashville‑Era, Psychedelic Soul
This month's Catalog Club series delves deeper into the career of Acetone, the great unsung 90s band, with two albums mostly made in Nashville under the influence of scotch, valium, Charlie Rich and Al Green. https://t.co/d7I9P0WBry https://t.co/GqkCTGOXvm
Free Guide for Expecting Parents – Comment “Roadmap”
🌟Are you expecting a baby? If so, comment roadmap, and I will send you my free new parents guide 😂This is 100% spot on! Video cred to You definitely nailed b
GLP‑1 Drugs Boost Survival, Cut Recurrence in Obese Breast Cancer Patients
In women with breast cancer and obesity or T2 diabetes, a large propensity matching retrospective analysis reports association of GLP-1 drug therapy with improved survival and reduced risk of recurrence https://t.co/GjimCr97S0
Burnout Shrinks Your Capacity, Rest Can't Refill It
The reason rest doesn’t fix burnout is that burnout isn’t just tiredness. Tiredness means your tank is empty. Burnout means the tank got smaller. So one quiet evening can pause the spending. But it can’t rebuild months of capacity loss.
Star-Studded Cast Unveils ‘The Five Star Weekend’ Trailer
Garner, Hall, Sevigny, Chan in 'The Five Star Weekend' Official Trailer https://t.co/2C8pOZgEPb #TheFiveStarWeekend #JenniferGarner #ReginaHall #ChloeSevigny #GemmaChan #Nantucket https://t.co/gbfowXDezF
Prep More Than You Speak: Reduce Speaking Anxiety
Fripp’s Tips: One of the best ways to handle the anticipation of speaking is to make sure you are mentally prepared beforehand. Understand that there is always a lot more preparation time than speaking time. #presentationskills #keynotespeaker #successmindset
Adopt an Archetype to Boost Self‑Control and Motivation
When we can’t access self-control and motivation, assuming the mindset of an archetype can have a substantial positive effect. Who are you picking? Huberman Lab podcast out now with Dr Kentaro Fujita, expert in the science of self-control and motivation....
Embrace Openness, Release Grasping, Start Fresh
Because I know you live for my guided meditations, here is a recent one: "Letting Go of All Contraction." "So if it's available to you, maintaining this openhearted love towards all that's arising, just come into openness to the experience...
Hilton Guest Douses Tesla with Creamer, Sentry Mode Records
Hilton Guest Throws Creamer On Tesla, Sentry Mode Catches It — Hotel Shrugs It Off - View from the Wing https://t.co/OSHZjmL9ow
Use United Miles to Reach Dying Loved Ones Quickly
Your United Miles Can Help Someone Reach A Dying Loved One In Time — Here’s How - View from the Wing https://t.co/89iKQIUq9z
Allstate Grants Offer Real Capital, Not Just Exposure
Founders keep saying they’re tired of “exposure only” cohorts and accelerator programs with no actual capital attached… Well, I found one that’s putting MONEY on the table. 👀 🧵👇 The 2026 Allstate Main Street Grants Program is officially open through Hello Alice in...
Life's Brief—Pursue What Truly Enlivens You
Life will be over before you know it. Explore, learn, connect, lead, love, create. Pursue what enlivens you. It will not last long.
Scrolling Hours Add Up—Enough Time to Build Anything
The 2-4 hours you spend scrolling each day (or 730-1460 hours each year) is more than enough time to write a book, build a business, or get in shape. In the moment, it seems like nothing. That's why it's so...
De Love: New 47m Turkish‑Built Sailing Yacht
Meet De Love, a stunning 47m sailing yacht launched in 2024. Built in Turkey. The Details: • Length: 47 m (154ft) • Beam: 10 m (32ft) • Build: Steel hull and superstructure • Power: Twin Volvo Penta engines • Performance: Top speed of 12 kn turkyacht 📍...
Drop Self‑Criticism to Ease Peak Training Struggles
Here are 3 big reasons I see runners struggle more with body image during peak training. Feel your feelings and in no way do you have to be happy about them but please remember your training becomes so much easier...
Great Decisions Come when You Pause and Listen
Some of the best decisions happen after you slow down enough to hear yourself clearly.
Wale Fuses R&B and Soul Seamlessly on New Album
Wale did what needed to be don bringing together the RnB & Soul elements into this album ... https://t.co/wWDEm4VwWT
Finally Watching Zach Cregger’s “Weapons” On Blu‑ray
Bought the Blu-ray of “Weapons,” directed by Zach Cregger, which I missed during its theatrical run. Unfortunately, it looks like there’s no Japanese 4K UHD release. Tonight, I’m watching “Weapons” on Blu-ray. I’ve already seen his previous film, “Barbarian.” https://t.co/mPsbLqUAe6
Two Passivhaus Care Homes Built, Third Planned
Robert Templeton, managing director of Care is Central, owned by Central Bedfordshire Council, said: "We have already got, including this one, two care homes that are Passivhaus, with plans to build a third one in Sandy soon." #passivhaus #passivehouse https://t.co/1WCMXQRnwN https://t.co/DCmV0KdExT
Make Every Day Feel Like Saturday, Not Just Retirement
The ultimate goal isn't retirement. It's building a life where: Monday and Saturday feel the same Because you love what you're doing either way
Your Body Would Veto Early Mornings and Overwork
A Monday morning question for you: If your body could vote on your daily schedule, what would it immediately veto?
Three Patients Sparked Four Airborne Transmission Waves
That prior on-land outbreak? --> 3 patients were main drivers of the outbreak --> 33 secondary cases --> *** 4 waves *** of transmission How did it spread? --> "the route of infection in secondary cases was possibly through inhalation of droplets or aerosolized virions" This...
Anxiety Drives Mental Loops, Habits, and Performance
New ep drops at now-o'clock. Today we talk about anxiety. What does anxiety have to do with mental loops, habits, performance, and unlearning? Join me this week with anxiety expert Dr. Jud Brewer (@dr.jud) . eagleman.com/podcast/153
From Survival to Thriving: Embrace a Life That Feels Good
For the woman who is done proving she can survive hard things. Now she wants to build a life that feels good. That shift is powerful. ✨ You belong here.
Keep Coding Actively, Don’t Let AI Dull Your Skills
If you're not manually coding as much anymore, how do you stay sharp as an engineer? This post says we shouldn't passively consume AI output and atrophy our skills. Rather, actively engage and do things like reading diffs and debugging errors. https://t.co/KETBZiEjVO...
DC Heroes and Villains Join Warner Bros. At Annecy 2026
DC Super Heroes, Villains to Share Limelight With Warner Bros. Animation at Annecy 2026 Showcase https://t.co/FImNelTbw4 via @variety
Find Your Own Ambition Before Mapping a Destination
It is incredibly easy to mistake someone else’s enthusiasm for your own desire. We get "should-ed" into futures that look great on paper but feel like a treadmill in real life. Most of us treat ambition like a destination. We look...
GNPS2 Enables Comprehensive Drug Metabolism Toolkit
Nature Protocols: A versatile toolkit for drug metabolism studies with GNPS2: from drug development to clinical monitoring https://t.co/lEejrO6gXT https://t.co/qlybcRgD9V
Embrace Imperfections: Honest Self‑Acceptance Beats Denial
In this week's episode of Office Hours, I explore why we avoid uncomfortable truths when feeling down, and why the better path towards fulfillment is honest self-acceptance—embracing your imperfections, and taking on the challenge to improve. https://t.co/TLFQve9coy
Play Streamlines Tools
Just counted the tabs open on my laptop. Omnisend. Slack. Clickup. Multiple Google Sheets I never close. Two custom GPTs that each know maybe a third of my businesses. None of them talks to each other. Neither does anyone use them. AI was...
Sean Penn Stars in Ukrainian War Animals Film Trailer
Official Trailer for 'Animals in War' Ukrainian Film Featuring Sean Penn https://t.co/8agxj0xtR7 #AnimalsinWar #animals #Ukraine #SeanPenn https://t.co/BdTRAHxhbO
Vagal Nerve Stimulation Eases Severe Jet Lag
Tried vagal nerve stim at 3am dealing with 10 hours of jet lag ... and that does seem to work.
Hall of Famer Tony Sanneh Expands Foundation’s Impact
After two MLS titles, a World Cup run and a Hall of Fame induction, the retired defender-midfielder is concentrating on expanding his foundation's work. Ade Adeniji Reports: https://tinyurl.com/53hp6sup Related IP Resources: Minnesota Grants for Nonprofits -https://tinyurl.com/55jy7nyb Grants for Community Development -https://tinyurl.com/fzmb8tux Grants for Early Childhood...
Consistent Effort Unlocks Access to Restricted Sites
People always ask how I get access to these places. When I started photographing earthmoving in 2017, getting into a local grading job felt harder than visiting the White House. So I kept calling. Kept showing up. Kept pushing. I admire any company...
Progress Comes From Trying, Mistakes Included
Try for what you want. 💚 Strive, work, plan, do, act, study, improve, keep going... By trying to get what you want, you will learn and grow along the way. If you have some mishaps or make some mistakes, that's ok. You...
Therapy Prioritizes Emotional Connection Over Rigid Rules
Couples Therapist here, just reminding you that relationship therapy is more about emotional connection than rules. 💋 #CouplesTherapy #Couples #MarriageTherapy #PolyTherapist #Poly
Teaching Kids Responsibility Through Daily Trash Clean‑ups
Have started making the 8 year old responsible for removing any trash we find in our Waymos so he starts getting used to what will be a lifetime of cleaning up after others. https://t.co/wKZTVmHr5M
Read What Engages You, Not Just Classics
“I have always advised my students: If a book bores you, leave it; don’t read it because it is famous, don’t read it because it is modern, don’t read a book because it is old. If a book is tedious...
Star Wars Actor Michael Pennington Dies at 82
Michael Pennington, ‘Star Wars: Return of the Jedi’ Actor, Dies at 82 https://t.co/XxbARy2P0G via @variety
Athletes Are More Than Medals and Race Times
"(Athletes need to) understand that their value is not intrinsically placed on a medal or a time, that they're so much more than the person they are when they're competing." �-Missy Franklin