Life Social Media and Updates

Practice Smart: Avoid Reinforcing Bad Presentation Habits
SocialMay 11, 2026

Practice Smart: Avoid Reinforcing Bad Presentation Habits

I’m a believer in learning through repetition and practice. However, as we practice and rehearse our presentations we need to ask ourselves, “Am I practicing to improve or to reinforce bad habits?” The reality is that we are doing both. #presentationskills...

By Patricia Fripp
Gratitude Shifts Mood, Opens New Possibilities
SocialMay 11, 2026

Gratitude Shifts Mood, Opens New Possibilities

Gratitude sets us free. 🧡 When you are feeling tired, frustrated, disappointed, or sad, try to turn your attention to the people, things, and opportunities for which you are grateful. Gratitude has this interesting ability to change our mood and...

By Beth Frates, MD
Neil Peart's Early 1974 Drumming Roots Revealed
SocialMay 11, 2026

Neil Peart's Early 1974 Drumming Roots Revealed

Neil Peart before he became the one of the greatest drummers of all time, 1974 https://t.co/4dFT8DgwUU

By Eric Alper
The Who's ‘Live at Leeds’ Remains Ultimate Raw Live Masterpiece
SocialMay 11, 2026

The Who's ‘Live at Leeds’ Remains Ultimate Raw Live Masterpiece

On this day in 1970, The Who released 'Live At Leeds,' the raw and roaring sound of a band operating at full power. Recorded in a college cafeteria, packaged like a bootleg, and louder than nearly everything around it, it...

By Eric Alper
NAD Supplements Often Mislabelled, Quality Varies Widely
SocialMay 11, 2026

NAD Supplements Often Mislabelled, Quality Varies Widely

Independent testing of NAD supplements like NR & NMN suggests there's considerable variability in the quality and what's on the label doesn't necessarily match what's in the product https://t.co/Q7TlAZE5f8

By David Sinclair, PhD
Vin Diesel Announces Live-Action Fast & Furious TV Series
SocialMay 11, 2026

Vin Diesel Announces Live-Action Fast & Furious TV Series

Vin Diesel says live-action Fast and Furious TV shows are coming. Is it 1? Is it 4? Whatever. Here are some that I'd love to see: Han: No Longer Solo Sup with Suki? Prison Break: Carter Verone Tokyo Drifting Brian’s House I've got more too....

By Germain Lussier
Share Your Thoughts on My Tier List Rankings
SocialMay 11, 2026

Share Your Thoughts on My Tier List Rankings

Here is my tier list. What did I leave out? What do you disagree with? I’m happy to elaborate in the comments.

By Bret Contreras, PhD, CSCS*D
Carb Mouth Rinse Boosts Performance Without Calories
SocialMay 11, 2026

Carb Mouth Rinse Boosts Performance Without Calories

DYK⁉️Carbohydrate digestion begins in the mouth. A carbohydrate (CHO) mouth rinse involves swishing a carbohydrate-containing beverage in your mouth for 5–10 seconds and then spitting it out. Research shows this strategy can improve performance during high-intensity exercise lasting approximately 30–70 minutes...

By Wendi Irlbeck, MS, RDN, CISSN
Grace Jones' Night
SocialMay 11, 2026

Grace Jones' Night

45 years ago today, Grace Jones released 'Nightclubbing,' the fearless masterpiece where dub met new wave, funk met fashion, and art met pure attitude. Powered by Sly & Robbie’s grooves, Grace Jones reinvented pop music and charged straight into history...

By Eric Alper
Woodstock Soundtrack Released 1970 Captures Festival Spirit
SocialMay 11, 2026

Woodstock Soundtrack Released 1970 Captures Festival Spirit

On this day in 1970, 'Woodstock: Music From the Original Soundtrack and More' was released as a triple LP snapshot of the festival that changed music history forever. Featuring unforgettable performances from Hendrix, Joplin, CSNY, and more, it captured the...

By Eric Alper
Own Your Career: Focus on What Truly Matters
SocialMay 11, 2026

Own Your Career: Focus on What Truly Matters

“As you expand ur self-leadership, you’ll increasingly appreciate that u’re the sole architect of ur career destiny. So you must channel ur drive & attention at doing stuff that *really* matters to ur career success.” 🔗 https://t.co/MRLsQRnbmH #careeradvice #careerdevelopment https://t.co/ueiJyzzQji

By Sigi Osagie
DJ Shadow Shoot Blunder: Unit Mix-Up Left Foreground Blurry
SocialMay 11, 2026

DJ Shadow Shoot Blunder: Unit Mix-Up Left Foreground Blurry

The photoshoot for DJ Shadow's "Endtroducing..." Shot by B+ “We measured the focus really quickly because of the cat and we measured in feet when it’s set for metres. That’s why the foreground is out of focus. It was honestly a total...

By Jeff Weiss
Consistent Communication and Shared Experiences Nurture Parent Bonds
SocialMay 11, 2026

Consistent Communication and Shared Experiences Nurture Parent Bonds

If you have a close relationship with a parent, how do you maintain the connection?

By Nedra Glover Tawwab, LCSW
Soundgarden’s 1990 ‘Screaming Life/Fopp’ Captures Raw Grunge Roots
SocialMay 11, 2026

Soundgarden’s 1990 ‘Screaming Life/Fopp’ Captures Raw Grunge Roots

Released on this day in 1990, 'Screaming Life/Fopp' captured Soundgarden’s raw beginnings before they roared into the mainstream. A grunge time capsule from the Sub Pop era—complete with fuzz, fury, and a funk cover called “Fopp.” https://t.co/8qfJ0tJX5b

By Eric Alper
Proteins Can Directly Template Sequence‑Specific DNA Synthesis
SocialMay 11, 2026

Proteins Can Directly Template Sequence‑Specific DNA Synthesis

For 50+ years, molecular biology followed one golden rule: DNA ➜ RNA ➜ Protein 🧬 This new Science paper just added a shocking new twist: 🧪 Proteins can DIRECT sequence-specific DNA synthesis — without a nucleic acid template. 🤯⚡ Yes, you read that right. A...

By Dr. Ajay Vikram Singh
Netflix Unveils Teaser for New Little House Series
SocialMay 11, 2026

Netflix Unveils Teaser for New Little House Series

Netflix's Series Adaptation of 'Little House on the Prairie' Teaser #2 https://t.co/yiWTVKsmHD #LittleHouseonthePrairie #America #Netflix #AliceHalsey #LukeBracey https://t.co/wU0ImGISiJ

By Alex Billington
Zappa’s Satire Accidentally Popularized the Valley Girl Accent
SocialMay 11, 2026

Zappa’s Satire Accidentally Popularized the Valley Girl Accent

Frank Zappa wrote “Valley Girl” in 1982 to mock teen culture—like, totally satire. But the joke backfired: it became a hit and helped spread the very “Valley” accent he meant to skewer. A year later, Valley Girl hit theaters. Irony,...

By Eric Alper
Explore the Farne Islands on a Serene North Cruise
SocialMay 11, 2026

Explore the Farne Islands on a Serene North Cruise

Wild Wonders of the North: A Serenity Cruise to the Farne Islands https://t.co/Xd441sRYWJ by @Janine_Moore13

By Paul Steele
Fox Doubles Down on Gordon Ramsay with Multiple Renewals
SocialMay 11, 2026

Fox Doubles Down on Gordon Ramsay with Multiple Renewals

#Fox continues to go all in on Gordon Ramsay, announcing renewals for #KitchenNightmares, #HellsKitchen, #GordonRamsaysSecretService and #NextLevelBaker, in addition to the previously announced return of #NextLevelChef. $FOXA $FOX

By Jake Kline
Comment MINDSET for My Trader Psychology Books
SocialMay 11, 2026

Comment MINDSET for My Trader Psychology Books

comment “MINDSET” if you want to see all of the books that helped me with my emotions and the psychology of being a good trader

By Masi Trades
Jane Krakowski Breaks Ground Singing at Both NBCU, Fox Upfronts
SocialMay 11, 2026

Jane Krakowski Breaks Ground Singing at Both NBCU, Fox Upfronts

In what may be a first Jane Krakowski sings at both NBCU and Fox upfronts. https://t.co/fEiXr8IsSf

By Joe Flint
European Tipping Norms Differ Greatly From U.S. Practices
SocialMay 11, 2026

European Tipping Norms Differ Greatly From U.S. Practices

Tipping in Europe is very different than in the USA. Takes some getting used to. Hopefully this helps.

By Zach Lincoln
When Emotions Dominate, Discipline Becomes Essential
SocialMay 11, 2026

When Emotions Dominate, Discipline Becomes Essential

In the chaos of life, emotions often override discipline. Which is unfortunate, because that’s when you most need it.

By Ed Latimore
Faith and AI Converge: Guiding Moral Future
SocialMay 11, 2026

Faith and AI Converge: Guiding Moral Future

My dear friend and partner in the Faith-AI Covenant Project, Dana Humaid Al Marzouqi, and I come from different cultures, different professional backgrounds, and different faiths. But we share a deep conviction that humanity is approaching a turning point with...

By Joanna Shields
Clarity Over Noise Drives Entrepreneurial Revenue
SocialMay 11, 2026

Clarity Over Noise Drives Entrepreneurial Revenue

Entrepreneurship will expose every gap in your thinking before it pays you. The shift happens when you stop chasing noise and get clear on the problem you solve and how you communicate it. Clarity creates revenue every time. #EntrepreneurMindset #BusinessClarity #FinancialFancy

By Financial Fancy | Fractional CFO Strategist
Stop Being Your Own Employee to Scale Beyond $1M
SocialMay 11, 2026

Stop Being Your Own Employee to Scale Beyond $1M

The entrepreneurs who plateau at $100K to $1M all have the same problem… … they're still trying to be the best employee in their company.

By dmartell
Country's
SocialMay 11, 2026

Country's

crazy how country is treated like a whole nother world musically when “be her” just sounds like a worse version of 3 sabrina carpenter songs that already exist.

By Anthony Fantano
Being Authentic Makes Life Simpler
SocialMay 11, 2026

Being Authentic Makes Life Simpler

“When I decided on the right to be who I truly was, instead of the person I had always agreed and striven to be—i.e., highly successful, endlessly charming—life got a lot more simple.” — @ANNELAMOTT Listen to the latest episode of...

By Tim Ferriss
One‑point Mediterranean Diet Boost Cuts Mortality by 4%
SocialMay 11, 2026

One‑point Mediterranean Diet Boost Cuts Mortality by 4%

Adherence to the Mediterranean diet and all-cause mortality: A systematic review and meta-analysis within the Italian National Guidelines “La Dieta Mediterranea” "Each 1-point MD score increase reduced mortality risk by about 4%." https://t.co/l1VEnyEb29 https://t.co/RU5hAnNG1n

By David Barzilai, MD PhD
Know the Brain, Change Any Habit
SocialMay 11, 2026

Know the Brain, Change Any Habit

Every habit can be changed once you understand the simple brain mechanic behind all of them. Whether it's quitting overeating, becoming a runner, or dropping a years-long bad habit, the science makes it possible. #CharlesDuhigg #Supercommunicator #HabitChange https://t.co/eQawv0Xdtn

By Charles Duhigg
Observed Warming Aligns with Climate Model Expectations
SocialMay 11, 2026

Observed Warming Aligns with Climate Model Expectations

"Heating Up to Expectations" | Press release on our new @PNASNews article (via #MichaelMannBlog): https://t.co/ZCGzybvPYs

By Michael E. Mann
Pregnancy Steals Your Calcium—Replenish with Diet and Strength
SocialMay 11, 2026

Pregnancy Steals Your Calcium—Replenish with Diet and Strength

Your baby's first skeleton was built with the calcium from yours. In the third trimester, your baby pulls 300-350mg of calcium a day from your body. Your body handles this first by doubling how much calcium you absorb from food. Your...

By Preethi Kasireddy
Celebrating New York 1987: Ambition and Appetite
SocialMay 11, 2026

Celebrating New York 1987: Ambition and Appetite

Next: New York 1987 An era of extraordinary ambition and appetite. Link in my bio to reserve.

By Grant Achatz
Let Bad News Rise—Don’t Shoot the Messenger
SocialMay 11, 2026

Let Bad News Rise—Don’t Shoot the Messenger

Applies to companies, too, by the way. You want to ensure bad news *flies* up the chain of command, and that means avoiding shooting the messenger.

By Moses Kagan
Four Fast and Furious TV Series in Development
SocialMay 11, 2026

Four Fast and Furious TV Series in Development

FOUR different #FastAndFurious TV series are in the works as #Universal looks to expand the film franchise to a different medium. $CMCSA

By Jake Kline
2024 Temperature Record Validates Climate Model Forecasts
SocialMay 11, 2026

2024 Temperature Record Validates Climate Model Forecasts

"2024 global temperature record is consistent with model-predicted warming" | Our new article in @PNASNews (open access): https://t.co/wozp1qu3xa

By Michael E. Mann
Rhinestones Turn Kayaking Into a Colorful Lake‑Tracking Game
SocialMay 11, 2026

Rhinestones Turn Kayaking Into a Colorful Lake‑Tracking Game

Mr Science got a gigantic map of BC lakes & rivers printed out, and suggested that we keep track of them by placing a different-coloured rhinestone on every lake & river we kayak on; tbh this is a GENIUS way...

By Sagan Morrow
AI's Cure‑finding Will Be Slow without Real‑world Data
SocialMay 11, 2026

AI's Cure‑finding Will Be Slow without Real‑world Data

1. Sounds like an urban legend. 2. I hope so, because AI progress in curing diseases is going to be a slow process, slowed by layers of experimentation and trials; and bottlenecked by real world data. We just don't have...

By Ramez Naam
Proud of My New Fashion Feature Title
SocialMay 11, 2026

Proud of My New Fashion Feature Title

Just wrote a @Mediabistro drop titled "Fashion Weak: Toile, Trouble and Decorative Closure." Pretty proud of that headline TBH

By Matt Charney
Dim Every Light for a Cozy Nighttime Home
SocialMay 11, 2026

Dim Every Light for a Cozy Nighttime Home

My lights have a turn-down service. 💁🏻‍♀️ Every single one dims — the chandelier, the lamps, the picture lights. Some have wall-switch dimmers, some have the dimmer built right into the lamp. The point is the same: by the time...

By JULIA MARCUM · CLJ (Chris Loves Julia)
Mind Wandering Halves Our Happiness; Presence Boosts Well‑being
SocialMay 11, 2026

Mind Wandering Halves Our Happiness; Presence Boosts Well‑being

Researchers Matthew Killingsworth and Daniel Gilbert tracked people throughout their days and found that our minds wander about 47% of the time that we’re awake. They found people were less happy when their minds were wandering, no matter what they were...

By Dr. Laurie Santos
Personal AI Turns Past Writing Into Evolving Ideas
SocialMay 11, 2026

Personal AI Turns Past Writing Into Evolving Ideas

I'm basically half-man / half-bot at this point 🤖 And honestly? Best move I ever made. Every time someone asks me a question, I run it through a little Python script. That script searches a database containing everything I've ever written: - Forum posts -...

By Alan Couzens
Two Decades, Twenty Papers: ETH Quantum Device Lab Milestone
SocialMay 11, 2026

Two Decades, Twenty Papers: ETH Quantum Device Lab Milestone

20 Papers from 20 Years of the Quantum Device Lab (@qudev ) at @ETH_en #Zurich. https://t.co/HbtxwXWtcF

By Andreas Wallraff
Surrendering Ego: Let the Machine Reveal Hidden Truths
SocialMay 11, 2026

Surrendering Ego: Let the Machine Reveal Hidden Truths

Wall Street worships at the altar of ego I found salvation in surrender Let The Machine see what my pride wouldn't let me admit https://t.co/gnKc5yJGKL

By Keith McCullough
Leadership Failures Poison Company Culture From the Top
SocialMay 11, 2026

Leadership Failures Poison Company Culture From the Top

What actually kills company culture: 5. Bad managers 6. No career paths 7. Toxic star performers protected 8. Leaders who confuse fear with respect 9. A CEO who’s never done their own psychological work The fish rots from the head. Always.

By Dr. Nore Salman
Zadie Smith Challenges Punitive Cultural Appropriation Dogma
SocialMay 11, 2026

Zadie Smith Challenges Punitive Cultural Appropriation Dogma

From the inimitable Zadie Smith, a wonderful corrective for the punitive dogma of "cultural appropriation" https://t.co/fijyPYi8b7

By Maria Popova
Poll: Which Film Will Outgross Star Wars in North America?
SocialMay 11, 2026

Poll: Which Film Will Outgross Star Wars in North America?

POLL: Will #Michael be bigger than #StarWars? Which film will finish with the bigger North American #boxoffice gross?

By Gitesh Pandya
Phone‑Free Forest Bathing Cuts Resting Heart Rate
SocialMay 11, 2026

Phone‑Free Forest Bathing Cuts Resting Heart Rate

48 hrs forest bathing this weekend. No phone. Resting heart rate lowered 10%. It was glorious. Have you done that recently?

By Bryan Johnson
Great Ideas Thrive in Collaborative, Incremental Environments
SocialMay 11, 2026

Great Ideas Thrive in Collaborative, Incremental Environments

Creativity is a team sport Our latest post interviews George Newman about his new book "HOW GREAT IDEAS HAPPEN". He challenges the idea of individual genius and explains how our environments and the people around us matter a lot more than...

By Jay Van Bavel