Life Social Media and Updates

Your Unseen Effort Is About to Pay Off
SocialMay 6, 2026

Your Unseen Effort Is About to Pay Off

Passing the phone to the person who’s been doing the work in silence… The early mornings. The hard conversations. The discipline. The faith. The setbacks nobody saw. Your season is coming. Claim it below.👇

By Lewis Howes
Nostalgic Xerox Tech Tales Spark Immediate Book Purchase
SocialMay 6, 2026

Nostalgic Xerox Tech Tales Spark Immediate Book Purchase

“… about the technicians who serviced xerox copy machines in the 1980”. Ok, I am sold, ordering this book now

By Adam Ozimek
My Day’s Honest Shift: Morning vs Night Mike
SocialMay 6, 2026

My Day’s Honest Shift: Morning vs Night Mike

Morning Mike shows up. Night Owl Mike does the work. The transition between the two is the most honest part of my day. https://t.co/7MUChYaHAB

By Mike Vardy
Saying Yes More Often Unlocks Success
SocialMay 6, 2026

Saying Yes More Often Unlocks Success

It's super important that people start saying yes more often. Way too many of you say no without ever even trying. People defaulting into no or that I won't like this or this won't work for me is the biggest...

By GaryVee
Work Fuels Me, but Evenings Revive My Humanity
SocialMay 6, 2026

Work Fuels Me, but Evenings Revive My Humanity

I love to work, but my God do I look forward to 5 PM every day when I put my phone down and go put myself in front of other human beings

By Kaleigh Moore
Redefine Masculinity: Embrace Emotion, Style, and New Roles
SocialMay 6, 2026

Redefine Masculinity: Embrace Emotion, Style, and New Roles

You don’t have to subscribe to this limiting view of masculinity - It’s OK to experiment with your style (doesn’t make you “gay”) - Talking about your feelings opens up powers you cannot anticipate — connection, ownership, and deep growth.I wasn’t...

By Ramit Sethi
Embrace Openness and Trust Uncertainty for Humanity
SocialMay 6, 2026

Embrace Openness and Trust Uncertainty for Humanity

"To be a good human being is to have a kind of openness to the world, an ability to trust uncertain things beyond your own control." Philosopher Martha Nussbaum, who turns 79 today, on how to live with our human...

By Maria Popova
Weight Goals Shouldn't Sacrifice Health or Well‑being
SocialMay 6, 2026

Weight Goals Shouldn't Sacrifice Health or Well‑being

REAL TALK 📣 (from a dietitian) Sometimes the weight we want to be isn't the weight that's actually good for us. If reaching a certain number requires severe restriction, overexercising, more mental energy than you have to give, and leaves you feeling...

By The Well-Minded Plate (RDN)
Mortal Kombat II Thrives by Prioritizing Action Over Lore
SocialMay 6, 2026

Mortal Kombat II Thrives by Prioritizing Action Over Lore

While hamstrung by its predecessor’s mistakes, New Line’s ‘Mortal Kombat II’ fortunately prioritizes action and gore over mythology and lore.

By Scott Mendelson
First‑in‑class Molecular Glue Shows Breakthrough Pancreatic Cancer Results
SocialMay 6, 2026

First‑in‑class Molecular Glue Shows Breakthrough Pancreatic Cancer Results

We're seeing major advances vs pancreatic cancer. Today @NEJM data for daraxonrasib @RevMedicines https://t.co/IinceclK6w Context for this first-in-class molecular glue https://t.co/IinceclK6w https://t.co/odhmXQqzMF

By Eric Topol
Start Now, Embrace Gaps, Seek Help, Keep Going
SocialMay 6, 2026

Start Now, Embrace Gaps, Seek Help, Keep Going

No one is ever completely “ready” for something difficult that they’ve never done before. So: Just start. But also: You know you’ll run into gaps, so realize that along the way, back off, get help, then get back to it.

By Jason Cohen
Surveillance Parenting Mistakes Real Freedom for Illusion
SocialMay 6, 2026

Surveillance Parenting Mistakes Real Freedom for Illusion

MY GOD...this is so good. @ryancvet on surveillance childhood: "The baby isn’t sleeping in the parents’ room, but the monitor tracks oxygen, heart rate, and breathing. "The parent isn’t at daycare, but photos arrive in their app every hour. "The parent isn’t asking...

By Lenore Skenazy
Rose Simpson’s Zen‑infused Wisdom Shines in Unforgettable Interview
SocialMay 6, 2026

Rose Simpson’s Zen‑infused Wisdom Shines in Unforgettable Interview

One of the most beautiful and powerful interviews of an artist I have ever heard. https://t.co/SWdoK8wJXc Rose Simpson's wisdom and mischief shines through and is deeply aligned with Zen. If you do not know her art, you must turn toward it.

By Roshi Joan Halifax
Embrace “Good Enough” Over All‑Or‑Nothing Fitness
SocialMay 6, 2026

Embrace “Good Enough” Over All‑Or‑Nothing Fitness

Imagine if we approached everything in our lives with the all-or-nothing mentality - yet that’s what so many of us do with our fitness and health. 😅 Let good enough be good enough 🫶💛

By Sohee Carpenter, PhD, CSCS,*D
Milan on Foot: Past Meets Future in Every Step
SocialMay 6, 2026

Milan on Foot: Past Meets Future in Every Step

Milan reveals itself on foot… a doorway, a stone threshold, a bronze handle, a courtyard. The pleasure of this city is coexistence… past and future, discipline and rebellion, all of it living side by side. My full guide is live on...

By Kelly Wearstler
Relationship Limits Are Valid Despite Others' Shortcomings
SocialMay 6, 2026

Relationship Limits Are Valid Despite Others' Shortcomings

Social media relationship advice: "If they wanted to, they would." Actual truth about humans: Most problematic behavior can be attributed to lack of self-awareness, environmental stress, and/or emotion regulation skill deficits. Not everyone can overcome these barriers. You don't have to see someone...

By Dr. Jessica Goodnight
Late Pregnancy Cravings Spark Whole‑House Declutter Urge
SocialMay 6, 2026

Late Pregnancy Cravings Spark Whole‑House Declutter Urge

I am 35 weeks pregnant with my third child and I want to throw out my entire house.

By The RD Nutritionist
Daily Thinking Habits Shield Your Mind Amid AI
SocialMay 6, 2026

Daily Thinking Habits Shield Your Mind Amid AI

🧠 Activities of Daily Thinking (ADTs) in the age of AI ⚡️Read. ⚡️Write. ⚡️Decide. ⚡️Disagree. ⚡️Stay. Simple practices to protect your mind. https://t.co/DqGOZHhShh #AI #Cognition

By John Nosta
Cities Thrive on Dense Communities of Interesting People
SocialMay 6, 2026

Cities Thrive on Dense Communities of Interesting People

I loathe cities discourse. But. The correct answer is the density of interesting people doing interesting things. If you want to be in a packed room of people all smarter than yourself, that you can learn things from (which to...

By Joe Weisenthal
Quick Turnaround: Good Longevity Trial News Arrives
SocialMay 6, 2026

Quick Turnaround: Good Longevity Trial News Arrives

I post about working around longevity clinical trials and an hour later @j_n_justice tells me good news about longevity clinical trials... 😍

By Martin Borch Jensen
Hant
SocialMay 6, 2026

Hant

I'm not in full-blown panic mode about the hantavirus outbreak - the most plausible situation is that it's not that transmissible among humans - but this seems like a bad idea.

By Kelsey Piper
Beauvoir Explores Soulful Connection in Friendship and Love
SocialMay 6, 2026

Beauvoir Explores Soulful Connection in Friendship and Love

At the link, Simone de Beauvoir on how two souls can interact with one another in friendship and love: https://t.co/6qdLNcMzyu https://t.co/NCaqLxHlns

By Maria Popova
Bulk‑and‑cut Offers No Edge over Recomping
SocialMay 6, 2026

Bulk‑and‑cut Offers No Edge over Recomping

You don’t have to bulk and cut. The current evidence has yet to show an advantage for it compared to recomping. Been saying this for over a decade now.

By Bret Contreras, PhD, CSCS*D
Gym Advice Often Ignores Your Training Goals
SocialMay 6, 2026

Gym Advice Often Ignores Your Training Goals

seeing a few posts about advice ppl get in the gym reminds me of the time some guy said I was doing dips wrong because I was using my chest too much. Nevermind the fact that I was trying to...

By deepketo.dotnet
One Habit Away: Transform Your Life Today
SocialMay 6, 2026

One Habit Away: Transform Your Life Today

I've spent my career studying the science of habits and the research is clear — any habit can be created, any habit can be changed, and you have the power to become exactly who you want to be. The life...

By Charles Duhigg
Microsteps Empower Caregivers to Manage Kids' Food Allergies
SocialMay 6, 2026

Microsteps Empower Caregivers to Manage Kids' Food Allergies

With 1 in 13 children affected by food allergies, nearly every family feels the ripple effects, whether they are navigating allergies at home or supporting children in schools, social groups, and communities. Loved speaking with @GoodInside CEO Dr. Becky Kennedy Kennedy at the...

By Arianna Huffington
Paramount's WBD Takeover Stalls; Epic Not yet Unfolding
SocialMay 6, 2026

Paramount's WBD Takeover Stalls; Epic Not yet Unfolding

Warner Bros. Discovery's deal to be acquired by Paramount is supposed to create a behemoth of a company that includes everything from CBS to the "Lord of the Rings" franchise. But as Aragorn said in that massive epic, today is...

By Brian Steinberg
Natural Playgrounds Strengthen Children’s Immune Systems
SocialMay 6, 2026

Natural Playgrounds Strengthen Children’s Immune Systems

Finland replaced artificial playground surfaces with natural elements like mud and soil, and the results surprised even researchers… … Children playing in these "rewilded" environments showed significant improvements in their immune systems, including reduced pathogens and increased immune-regulating T cells, highlighting...

By Ben Greenfield
Celebrate Moments of Happiness with a Simple Affirmation
SocialMay 6, 2026

Celebrate Moments of Happiness with a Simple Affirmation

“I urge you to please notice when you are happy, and exclaim or murmur or think at some point, ‘If this isn't nice, I don't know what is.’” ​— Kurt Vonnegut

By Tim Ferriss
Matt Shakman to Direct New Planet of the Apes Reboot
SocialMay 6, 2026

Matt Shakman to Direct New Planet of the Apes Reboot

EXCLU: After helping relaunch FANTASTIC FOUR, director Matt Shakman has found his next tentpole franchise to reboot as is he is coming in to direct a new PLANET OF THE APES pic at 20th https://t.co/KKVlZav0sR

By Justin Kroll
Team Success Starts with Personal Growth, Not Just Work
SocialMay 6, 2026

Team Success Starts with Personal Growth, Not Just Work

I tell my team to work harder on themselves than on their jobs. Because the best version of the team comes from the best version of YOU.

By dmartell
Six Players, No Controls: Limited Microbiome Insight
SocialMay 6, 2026

Six Players, No Controls: Limited Microbiome Insight

Six (yes, 6) college football players with non-concussive head injury (NHI) and changes in their gut microbiome. No controls. What can you conclude from this? Not this: "Our results provide strong evidence for a link between NHIs and changes in the...

By Eric Topol
Ground Sitting Boosts Lifelong Mobility and Joint Health
SocialMay 6, 2026

Ground Sitting Boosts Lifelong Mobility and Joint Health

Sitting on the ground more is one of the simplest things you can do for long-term mobility. It sounds almost too basic, but getting down to the floor and back up is a real marker of independence. If you lose that...

By Rhonda Patrick, PhD
Meta‑analysis Finds No Benefit to Extra DHA
SocialMay 6, 2026

Meta‑analysis Finds No Benefit to Extra DHA

I am sometimes asked why @getkion fish oil does NOT have “extra” DHA…fact is, a recent meta-analysis of 96 randomized controlled trials at https://t.co/YZMb5dar8P showed no clear advantage of decreasing the EPA:DHA ratio…learn more about the formula here: https://t.co/8REbBJKoBJ

By Ben Greenfield
Guard Your Mornings: Prioritize Deep Work Over Distractions
SocialMay 6, 2026

Guard Your Mornings: Prioritize Deep Work Over Distractions

Close week energy: coffee is stronger, the playlist is longer, and I don't answer Slack until my first client's books are reconciled. I'm very protective of my mornings during close because that's when my brain is sharpest for the detail work....

By Samantha (Strategic Bookkeeper & Fractional CFO for Creatives)
Why I’m Passionate About Space Science – Free Post
SocialMay 6, 2026

Why I’m Passionate About Space Science – Free Post

I wrote about why I space science in this free post on @cosmoquest.org 's patreon.

By Pamela L. Gay
Climate Science Isn’t Uncertain—Basics Remain Clear
SocialMay 6, 2026

Climate Science Isn’t Uncertain—Basics Remain Clear

Science is never truly settled… right? 👋 I’m a climate scientist, & today I'm addressing trolls that try to make climate science sound uncertain. Yes, science is always learning more. That doesn't mean we are confused about the basics. You can argue...

By Katharine Hayhoe
Commit to Start Now, Perfection Can Wait
SocialMay 6, 2026

Commit to Start Now, Perfection Can Wait

Just get started. You don't need to be excellent day one. You don't need perfection in the first year. You just need to make the commitment to doing it. Start in private. Shine in public.

By Ross Simmonds
Scaling Climate Health Tools Yields Massive Payoffs
SocialMay 6, 2026

Scaling Climate Health Tools Yields Massive Payoffs

We have the tools to anticipate and prevent climate-related public health crises. Our task now is to scale them. A new report from @WRIClimate shows the payoffs if we do: https://t.co/1UK253k1x7

By Rajiv J. Shah
IBM Quantum Simulates 13,635‑Atom Protein, Hitting HPC Limits
SocialMay 6, 2026

IBM Quantum Simulates 13,635‑Atom Protein, Hitting HPC Limits

And @JMChow shares how @ClevelandClinic on an @IBM quantum system has reached the limits of HPC - 13635 atoms in a protein molecule. #IBMThink https://t.co/PdyO2n1ZIz

By Holger Müller
Young‑Adult Work Activity May Shield Against Dementia
SocialMay 6, 2026

Young‑Adult Work Activity May Shield Against Dementia

Physical activity across the life course and neural biomarkers 💡"PA done as part of one's job or schooling during young adulthood, such as standing and walking, may be protective against dementia later in life." https://t.co/tGarY3gUA2

By David Barzilai, MD PhD
Gut Microbiome Resilience: Key to Longevity
SocialMay 6, 2026

Gut Microbiome Resilience: Key to Longevity

Gut Microbiota Resilience and Environmental Stressors: A Hidden Key to Lifespan Optimization? "...The review also outlines practical ways to bolster resilience: fiber-rich, plant-based and fermented foods; targeted probiotics, prebiotics/synbiotics, and (in special cases) fecal microbiota transplantation; regular physical activity; good sleep...

By David Barzilai, MD PhD
Books to Read When You’re Disillusioned With the World
SocialMay 6, 2026

Books to Read When You’re Disillusioned With the World

If you hate what’s happening in the world, read these books. All available at the paintedporchbookshop

By Ryan Holiday
Join Tomorrow's Angelika Screening with Tony Leung & Director
SocialMay 6, 2026

Join Tomorrow's Angelika Screening with Tony Leung & Director

come see this strange & wonderful movie at the angelika tomorrow night, i'll be doing some post-screening Q&As with Tony Leung and director Ildikó Enyedi. (the tree can't make it cause it has to tape an episode of Hot Ones,...

By David Ehrlich
Chicago Emerges as Nation’s Philanthropy Hotspot
SocialMay 6, 2026

Chicago Emerges as Nation’s Philanthropy Hotspot

With a well-established culture of giving and lots of prominent funders, the nation’s third-most populous city is a philanthropy hotspot. Katherine Don Reports: https://tinyurl.com/yd7cefcf Related IP Resources: Illinois Grants for Nonprofits -https://tinyurl.com/22bkcvf6 MacArthur Foundation -https://tinyurl.com/eduznm9r The Chicago Community Trust Trust -https://tinyurl.com/d4shc3vh Chicago

By Inside Philanthropy
Peptides Boost Hormones, Yet Trigger Serious Metabolic Side Effects
SocialMay 6, 2026

Peptides Boost Hormones, Yet Trigger Serious Metabolic Side Effects

People mistakenly believe peptides are only good. Peptides can be bad, too. They can cause adverse effects. Some dangerous. I did a peptide experiment and measured its effects in my body. The results are complicated. I tried a peptide called CJC-1295....

By Bryan Johnson
Girls Trip Turns Deadly in ‘Find Your Friends’ Trailer
SocialMay 6, 2026

Girls Trip Turns Deadly in ‘Find Your Friends’ Trailer

Joshua Tree Girls Trip Gone Awry in 'Find Your Friends' Thriller Trailer https://t.co/o79qqPqraW #IzabelPakzad #FindYourFriends #JoshuaTree #BellaThorne #ChloeCherry #HelenaHoward https://t.co/qMlwQYMBqe

By Alex Billington
Google Gemini's Lyria Generates Full Songs, Not Just Lyrics
SocialMay 6, 2026

Google Gemini's Lyria Generates Full Songs, Not Just Lyrics

Creating song lyrics with AI is so 2025. Now you can compose entire songs using the Lyria model in Google Gemini. It's pretty darn astonishing. Here's how it works, with sample tracks in a variety of styles: https://t.co/7pNLIXLd7b #gemini #lyria...

By Dave Taylor
Netflix Locks Oscar Isaac for Vegas Series and First‑look Deal
SocialMay 6, 2026

Netflix Locks Oscar Isaac for Vegas Series and First‑look Deal

EXCLU: Following a big year with FRANKENSTEIN and BEEF, Netflix and Oscar Isaac are pushing all their chips in as the streamer taps him to star in new untitled Vegas series from Scorsese as well signing him to a first...

By Justin Kroll