Life Social Media and Updates

John Travolta's New Flying Film Trailer Drops
SocialMay 6, 2026

John Travolta's New Flying Film Trailer Drops

Travolta's Flying Film 'Propeller One-Way Night Coach' Official Trailer https://t.co/ytfeQWhIrh #JohnTravolta #PropellerOneWayNightCoach #flying #airplanes #AppleTV https://t.co/bTdlCPiK0g

By Alex Billington
From $100K to $1.64M: 20 Sales Secrets
SocialMay 6, 2026

From $100K to $1.64M: 20 Sales Secrets

My first few years in sales I never made more than $100,000. I thought "features, advantages, and benefits" were all I needed to know. 10 years later? I made $1.64 million in a year. 20 ways I learned to double your...

By Chris Orlob
Add Summer Warmth to Your Home with Mantel
SocialMay 6, 2026

Add Summer Warmth to Your Home with Mantel

Summer is on its way…… bring a little ☀️ inside with this lovely fireplace mantel design. - - - - #interiordecorating #fireplacemantel #interiordesigner #diydecor #interiorstyling

By Susan Klaich
Ego Blocks Growth: Delegate to Unlock Success
SocialMay 6, 2026

Ego Blocks Growth: Delegate to Unlock Success

Delegation is fighting the ego. "I can do this job better so get out of my way and I'll do it." It is the natural tendency of so many owners. But it holds them back from growth because they become the bottleneck inside...

By Nick Huber (Sweaty Startup)
Hantavirus Spread Undetected on Cruise Ship for Weeks
SocialMay 6, 2026

Hantavirus Spread Undetected on Cruise Ship for Weeks

How a deadly hantavirus outbreak unfolded on a cruise ship for weeks before it was identified https://t.co/HX5mypL6Hr

By Guy Faulconbridge
Two‑Thirds of Americans Suffer Chronic Magnesium Deficiency
SocialMay 6, 2026

Two‑Thirds of Americans Suffer Chronic Magnesium Deficiency

More than two-thirds of U.S. adults are deficient in magnesium, according to the most recent data. ~66% of men and ~70% of women have serum magnesium levels below 2.06 mg/dL (known as chronic latent magnesium deficiency). Importantly, magnesium levels are lower in...

By Rhonda Patrick, PhD
7 Free Books to Kickstart Your Data Science Journey
SocialMay 6, 2026

7 Free Books to Kickstart Your Data Science Journey

7 FREE Books to learn data science 🧵 👇 1. Data science: A first introduction https://t.co/XA1nTxG7Gt https://t.co/mjShKyH7Xr

By Ming Tang
Exercise Boosts Mood: Data From 8,000 Participants
SocialMay 6, 2026

Exercise Boosts Mood: Data From 8,000 Participants

Physical activity and affective well being (AWB): individual level data from over 8,000 participants with accelerometers and >330,000 AWB ratings. Figure shows AWB metrics before and after physical activity. @NatureHumBehav https://t.co/BNkZVZf3j4 https://t.co/eAB1UMPqNH

By Eric Topol
All‑girls Catholic School Forged Lifelong Friendships and Growth
SocialMay 6, 2026

All‑girls Catholic School Forged Lifelong Friendships and Growth

Best thing my parents ever did for me? Send me to my all girls catholic school. Wasn’t cheap and they had to sacrifice to send me there but I feel like it’s helped me in my life so much and...

By Helene Sula
New Air‑filled Chambers Found Inside Menkaure Pyramid
SocialMay 6, 2026

New Air‑filled Chambers Found Inside Menkaure Pyramid

Secret chambers have been discovered in a Giza pyramid Researchers from Cairo University and the Technical University of Munich (TUM) have located two air-filled spaces within Giza’s Menkaure pyramid that hint at a possible secret entrance. The Menkaure pyramid is the...

By Mathew Ingram
Performance Beats Single Metrics: Embrace Holistic Fitness
SocialMay 6, 2026

Performance Beats Single Metrics: Embrace Holistic Fitness

My Vo2max when I ran a 4:01 mile was 67 My Vo2max when I ran 4:05 a few years later: 76 Performance is what matters. Looking at one number in isolation or chasing it is not the answer. This is why an obsession...

By Steve Magness
Fitness Replaces Nightlife as GLP‑1 Fat‑Melt Era Arrives
SocialMay 6, 2026

Fitness Replaces Nightlife as GLP‑1 Fat‑Melt Era Arrives

The future of leisure is fitness, running clubs are replacing night clubs for young people, alcohol consumption is falling, and oral GLP1s are going to melt literally billions of pounds of visceral and subcutaneous fat in the next decade in...

By Derek Thompson
Your Soul Craves Freedom, Not a Reasonable Promotion
SocialMay 6, 2026

Your Soul Craves Freedom, Not a Reasonable Promotion

You don't actually want a promotion. You want to wake up and feel like your days belong to you. You want to stop performing gratitude for a life that doesn't fit. You want your nervous system to relax. You want...

By Olivia Tati
Your Body Stays Adaptable at Any Age.
SocialMay 6, 2026

Your Body Stays Adaptable at Any Age.

A fantastic series on the pillars of long-term movement from @hjluks , This is module 1 for a reason... When we are young we move without fear... sometimes stupidly... but we survive 😊 As we age, we dial this down too much, we...

By Alan Couzens
Kid's Early Energy Saves Me From Doom Headlines
SocialMay 6, 2026

Kid's Early Energy Saves Me From Doom Headlines

Thank you to my 4 y/o for waking me up at 5am & insisting that he had “too much energy in me” to possibly sleep anymore & needed to play Hot Wheels & look at the moon. Otherwise I might...

By Ellen Wald
90‑Year‑Old Jersey City Hot Dog Icon Faces Whole Foods Takeover
SocialMay 6, 2026

90‑Year‑Old Jersey City Hot Dog Icon Faces Whole Foods Takeover

Oh, no, not Boulevard Drinks. #JerseyCity N.J. hot dog legend may be replaced by Whole Foods after 90 years. ‘We want to stay right here.’ https://t.co/rFkC6vyj0s

By Jeff Jarvis
Give Kids Responsibility, Not Therapy, to Build Resilience
SocialMay 6, 2026

Give Kids Responsibility, Not Therapy, to Build Resilience

Here's the "Overprotective Parent" article itself, which is good, and manages to not hector parents, who have been EXHORTED to overprotect for at least a generation: https://t.co/ti73asw25k

By Lenore Skenazy
Family Office CWO Claims Alzheimer's Can Be Predicted, Prevented
SocialMay 6, 2026

Family Office CWO Claims Alzheimer's Can Be Predicted, Prevented

As a family office Chief Wellness Officer (CWO), I have great news: we can predict and prevent Alzheimer's Disease. Here's what you need to know. By Gregory Charlop, MD, DipABLM

By Gregory Charlop, MD
Tulcingo Del Valle: Town’s Top Mexican Spot, Try Octopus Aguachile
SocialMay 6, 2026

Tulcingo Del Valle: Town’s Top Mexican Spot, Try Octopus Aguachile

In my latest review, I declare Tulcingo Del Valle the best all-round Mexican restaurant in town. And now that Cinco de Mayo is over, you can actually visit it and try this octopus aguachile. https://t.co/pd2z70nbvY https://t.co/EXjOl5517K

By Robert Sietsema
Bioinformatics Advances Faster than You Can Keep Up
SocialMay 6, 2026

Bioinformatics Advances Faster than You Can Keep Up

🧵 You’re not behind in bioinformatics. The field just evolves faster than anyone can follow. 1/ It’s not you. Bioinformatics evolves too fast. And not just from new algorithms— But from how fast technology itself changes. https://t.co/5UvXR7l1yX

By Ming Tang
Find Three Things to Appreciate About Difficult Coworkers
SocialMay 6, 2026

Find Three Things to Appreciate About Difficult Coworkers

If you hate a co-worker, I've got a trick for ya. Anddd let's be real, we have allllll had that co-worker who gets under our skin. You've probably heard of gratitude journaling (and don't be one of those people who rolls their...

By Jack Appleby
Harvard-Backed Trials Still Face Skeptical Disagreement
SocialMay 6, 2026

Harvard-Backed Trials Still Face Skeptical Disagreement

Have a team at Harvard Medical School, and drug pipeline in human trials, and scientific papers dating back to 2008 challenging that assumption No - I don’t agree 🤣

By David Sinclair, PhD
Maintain Self-Identity by Setting Boundaries and Pacing
SocialMay 6, 2026

Maintain Self-Identity by Setting Boundaries and Pacing

How To Avoid Losing Yourself In A Relationship: 1. Establish Boundaries. 2. Avoid "Self-Abandonment”. 3. Manage Anxious Attachment. 4. Maintain Independence. 5. ”Go Slow”. 6. Understand Your Patterns.

By Hasti Afkhami, LMFT
Leaders Win by Acting Like the Least Useful Person
SocialMay 6, 2026

Leaders Win by Acting Like the Least Useful Person

I told an agency owner to act like the least useful person in the room. He’s a super smart, experienced practitioner, running a team of 20. Every sales call he joins, they close. Every call he skips, they don’t. He thought the...

By Dan Mall
Change Grows Through Slow, Safe, Repeated Practice
SocialMay 6, 2026

Change Grows Through Slow, Safe, Repeated Practice

I know not entering at all would feel great. But rarely do we start there. Awareness doesn’t meet change with the snap of the fingers most of the time. It takes practice. Over and over again. It’s showing yourself you...

By Vienna Pharaon, LMFT
More Steps Can Counteract Sedentary Disease Risk
SocialMay 6, 2026

More Steps Can Counteract Sedentary Disease Risk

As a medical school professor, the most actionable longevity finding of April 2026 came from 15,327 adults in the All of Us Research Program, published in Nature Communications. Researchers tracked Fitbit data over years (millions of person-days). They asked: can extra...

By Robert Lufkin, MD
Training Framework: Variables, Not Prescribed Workouts
SocialMay 6, 2026

Training Framework: Variables, Not Prescribed Workouts

The Modules... Not specific workouts... but the variables you need to consider as you build your plan. Basically, the science behind the planning. A thread... Again... This is not a training program. It is a framework for understanding how...

By Howard Luks, MD
Early Clues Showed Airborne Human-to-Human Andes Transmission
SocialMay 6, 2026

Early Clues Showed Airborne Human-to-Human Andes Transmission

Important that the sequencing was done to confirm Andes (h2h strain), of course, but there were obvious early signals that this was h2h and airborne before that: --> index patient got it before boarding, second patient got it *weeks* later. Now...

By Joseph G. Allen
Avoid Tilt: Don't Overtrade Losers or Prematurely Sell Winners
SocialMay 6, 2026

Avoid Tilt: Don't Overtrade Losers or Prematurely Sell Winners

We all know about tilt in poker & in markets. We are down & losing money & instead of reining risk in we go the other way to try to get even. We bet more, we bluff, we press losers, we...

By Pearlman (“Pearl”)
M/Y
SocialMay 6, 2026

M/Y

I don’t think I’ve ever seen a yacht with more BASE than M/Y “KOGO” 📍🇬🇷 MEDYS greek_yachting_association 🎥 by @theyachtguy

By Alex Jimenez (The Yacht Guy)
Cut Through Noise: Discipline for Better Leadership Decisions
SocialMay 6, 2026

Cut Through Noise: Discipline for Better Leadership Decisions

The world today is full of noise. The same headlines. The same opinions. Repeated again and again. The leaders who succeed are not the ones who react to noise - they are the ones who learn to identify what truly matters. In my...

By Ram Charan
Choose Compassion Over Revenge for Those Who Hurt
SocialMay 6, 2026

Choose Compassion Over Revenge for Those Who Hurt

Revenge isn’t a good energy - put their “hate on the shelf” and move on … in fact .. the truth be told … The real energy I feel towards those who are interested in hurting others, judging others, and...

By GaryVee
Only 25% Donate Recurring Because They Were Asked
SocialMay 6, 2026

Only 25% Donate Recurring Because They Were Asked

Neon One asked 718 recurring donors what inspired them to make that ongoing commitment. Interestingly, only 25% answered that they gave because they were asked by a nonprofit: https://nptechforgood.com/2026/04/28/new-research-reveals-what-motivates-recurring-donors/ ✅

By Heather Mansfield
Self‑Destructing Plastic Degrades Completely in Two Weeks
SocialMay 6, 2026

Self‑Destructing Plastic Degrades Completely in Two Weeks

Plastic pollution doesn’t seem to be getting better. But what if we could engineer plastics to get rid of themselves? A team of scientists in China recently demonstrated this somewhat comically idealistic solution, reporting their findings in a recent paper published in...

By Rich Tehrani
Future Literacy: Mastering Learning, Unlearning, and Relearning
SocialMay 6, 2026

Future Literacy: Mastering Learning, Unlearning, and Relearning

The illiterate of the 21st century will not be those who cannot read and write, but those who cannot learn, unlearn, and relearn. —Alvin Toffler, Futurist https://t.co/PD2XBvCfiR

By Vala Afshar
India's Deep-Tech Startup Crafts Next-Gen Sleep System
SocialMay 6, 2026

India's Deep-Tech Startup Crafts Next-Gen Sleep System

This is wild. Look at how seriously the Indian deep-tech scene is taking sleep now: > bed senses your sleep stage in real time > auto-cools when you hit deep sleep > auto-elevates when it detects snoring > tracks HRV, RHR, breathing without a wearable >...

By Hasan Toor
Marathon Training Builds Capacity for Tougher Workouts
SocialMay 6, 2026

Marathon Training Builds Capacity for Tougher Workouts

A large portion of marathon training isn’t directly preparing you for the marathon. It’s preparing you for future longer/harder workouts, which will prepare you for the marathon. You’re training to handle harder training so you can handle the race.

By rebuiltpt
Therapist Errors Stem From Countertransference, Not Skill Gaps
SocialMay 6, 2026

Therapist Errors Stem From Countertransference, Not Skill Gaps

The most common blunders in therapy aren't from a missing skillset. They're from countertransference. Regardless of your theoretical orientation, if you don't have a LOT of experience examining your own reactions to different clients and getting curious about your own blind...

By Dr. Jessica Goodnight
Consistency Beats Talent: Show Up Even When Hard
SocialMay 6, 2026

Consistency Beats Talent: Show Up Even When Hard

“The future belongs to the consistent. Not the talented. Not the lucky. But the ones who show up, even when it is hard. Show up. Effort does not betray you.”

By Vala Afshar
Treat Roots, Not Just Symptoms: Prioritize Holistic Health
SocialMay 6, 2026

Treat Roots, Not Just Symptoms: Prioritize Holistic Health

Medication saves lives. I prescribe it every day, and when it’s needed, it matters. But more and more, I see patients already on treatment for problems that were never fully explored: no one asked about their sleep, their movement, their...

By Thomas Paloschi MD | Dr. Longevity™
Choosing the Right Weight Boosts Training Effectiveness
SocialMay 6, 2026

Choosing the Right Weight Boosts Training Effectiveness

The question of what weight to use in a resistance training program comes up commonly not only among beginners, but also experienced lifters.  Here are some thoughts on making good weight selections: https://t.co/sc72FmZc57

By Eric Cressey
Even Top Performers Crumble Gradually, Not All at Once
SocialMay 6, 2026

Even Top Performers Crumble Gradually, Not All at Once

High performers rarely fall apart all at once. Perseverance erodes under fatigue. Self-belief gets fragile under stress. Presence disappears when recovery is poor. The body keeps the score before the mind explains it.

By Carl Paoli
Your Circle Determines Your Future Reality
SocialMay 6, 2026

Your Circle Determines Your Future Reality

Something I know (but still underestimate): Your environment shapes your entire reality. The people you surround yourself with determine your outcomes. Surround yourself with people who are constantly talking about the past, you'll be stuck in it. Surround yourself with...

By Sahil Bloom
Renew Your Mind to Discern God’s Perfect Will
SocialMay 6, 2026

Renew Your Mind to Discern God’s Perfect Will

Romans 12:2: Do not be conformed to this world, but be transformed by the renewal of your mind, that by testing you may discern what is the will of God, what is good and acceptable and perfect

By Larry Thompson (HostileCharts)
Cultivate Positive Vibes and Daydream to Attract Goals
SocialMay 6, 2026

Cultivate Positive Vibes and Daydream to Attract Goals

Yes. You should be constantly putting out vibes to attract what you want. You are actually already doing this anyways, so focus on POSITIVE vibes. Tip: Daydream. Seriously. Do it. Talk about what you want from life. Sit down with...

By Ian McMillan
Essential Summer Reads: Founding Brothers and 1776
SocialMay 6, 2026

Essential Summer Reads: Founding Brothers and 1776

250 years ago, Americans. This summer, the one book to read and give is “Founding Brothers” by Joe Ellis. It explains the different personalities and beliefs of the founders. Not quite a page turner but relatively short. For...

By Jan van Eck
Make Idle Moments Reading, Not Excuses
SocialMay 6, 2026

Make Idle Moments Reading, Not Excuses

Novelist Louis L’Amour on how to find time to read: “Often I hear people say they do not have time to read. That’s absolute nonsense. In the one year during which I kept that kind of record, I read twenty-five books...

By Alex Wieckowski (Alex and Books)
Standing Desks Rarely Help; Tiny Habits Improve Health
SocialMay 6, 2026

Standing Desks Rarely Help; Tiny Habits Improve Health

Do you have a standing desk — and do you actually think it's helping? For the full 10percenthappier podcast episode with Manoush Zomorodi — host of NPR's TED Radio Hour and author of Body Electric — head to the link in...

By Dan Harris
Choose Mentors Who Survived, Not Just Fast‑money Winners
SocialMay 6, 2026

Choose Mentors Who Survived, Not Just Fast‑money Winners

Way too many folks wipe out chasing fast wins, instead of setting things up for long-term growth. You want advice? Look for people who’ve made it through the rough patches...not just the easy money runs. The people you surround yourself with...

By Jake Claver