Stress Less: Embrace Selective Ignorance and Focus
To reduce your stress, try not to have strong and loud opinions about everything. Smart people are selectively ignorant about most things, and focused on some things.
Choose Your Thoughts, Create What You Can Control
“The greatest weapon against stress is our ability to choose one thought over another. Instead of worrying about what you cannot control, focus your energy on what you can create.” https://t.co/6LMVItvxjq
Nine Inch Nails Teams with Boys Noize for New Album
Nine Inch Nails and Boys Noize announce Nine Inch Noize album prior to Coachella https://t.co/1ob44qaqWn
Eggs Pack Hundreds of Thousands of Mitochondria, Powering Life
Your heart cells have about 5,000 to 8,000 mitochondria each. Your muscle cells have about 1,000 to 2,000. Your eggs have over 100,000. Some estimates go as high as 600,000. Nothing else in your body comes close. That should tell you something about...
Explosions Reveal Unmet Needs, Stress, and Low Coping
Explosive behavior = unmet needs + accumulated stress + low coping capacity. It might look random. It's not. It might look like they're going from 0 to 60. They usually aren't. Teens who easily explode are usually simmering at a higher temperature.
Inside the 75‑meter M/Y Kenshō
Nothing like touring the bell of the ball. M/Y KENSHŌ grace’s Palm beach and christie_yachts welcomes me aboard for a look around. Length: 75.2m (246.6ft) Builder: @admiralyachts Designed by azure_yachtdesign
Disabling Light Sensing Extends Worm Lifespan by 40%
Great study in the bristleworm showing that light perception can regulate lifespan. Disrupting light sensing slows development, prolongs growth and extends lifespan by ~40%. More evidence that aging is not just damage accumulation, but is modulated by developmental processes.
Sunlight Stops Kids' Eyes From Becoming Myopic
One reason outdoor time matters so much for young children is what it does for their eyes. Bright sunlight releases dopamine in the retina, which prevents the eyeball from becoming elongated. When the eyeball elongates, light focuses in front of the...
Designing Joy Syndicate’s Second Capsule: Creative Growth
In my time between roles, I've been designing the second capsule drop for Joy Syndicate. 🖤 It's been a fun project to work on. I'm learning a lot. It's been an interesting, creative outlet to stretch my thinking in different ways....
Final Trailer Reveals Trippy Time‑Loop Thriller Exit 8
Stuck in the Subway - Final Trailer for 'Exit 8' Trippy Time Loop Thriller https://t.co/SQWeHtDtsd #Exit8 #GenkiKawamura #timeloop #Cannes2025 #Japan #neonrated https://t.co/lF092C1QNI
Pregnant Runners Share Real Experiences: Pros, Cons, Timing
Calling all my pregnant runners 🏃🏽♀️✨ I need a real check-in. If you ran during pregnancy… What did it feel like in your body? Did it help you feel better or did it get harder over time? What trimester was your sweet spot?...
Greater Optimism Linked to Reduced Dementia Risk
No cause and effect established, but the more optimism the less dementia in >9,000 individuals with up to 14 year follow-up https://t.co/8pTnuJ9XSF https://t.co/Lcg4uExYrO
Deep Expertise, Fundamentals, and Soft Skills Survive AI
Kelsey Hightower, Google Distinguished Engineer at @nutanix #NEXTconf - go deep - not 1000 surface skills - reimagine the fundamentals - soft skills - intuition and perspective - what’s left after the AI automates the hard skills. https://t.co/5n9HIsx6eX
Google Gemini’s Lyria Generates Full Songs
Creating song lyrics with AI is so 2025. Now you can compose entire songs using the Lyria model in Google Gemini. It's pretty darn astonishing. Here's how it works, with sample tracks in a variety of styles: https://t.co/7pNLIXLKWJ #gemini #lyria...
Adaptive Coherence Framework Guides Smarter Microbiome Health
We can be smarter about our microbiome health by cueing into host interactions, an "adaptive coherence framework" @cellhostmicrobe https://t.co/mprFgV7Gjq https://t.co/rQiPeK2aJP
Nicole Scherzinger Live at Royal Albert Hall, AMC April 26‑27
Nicole Scherzinger, 2025 Tony Award winning Best Actress, is such a talent. She could knock the roof off of Royal Albert Hall. AMC is so privileged to showcase her mesmerizing persona at our theatres April 26-27. Nicole, welcome...
Chris Hemsworth and Idris Elba Reunite for Extraction 3
EXCLU: Tyler Rake is ready for his next high stakes rescue mission as Chris Hemsworth has closed a deal to return for EXTRACTION 3 which will shoot this summer. Idris Elba also set to return https://t.co/VSnbWMkYFi
Counting Down to Freedom From Decades of Daycare Bills
i've been paying hundreds a month for daycare or after-school care for one or both of my kids for the last 16 years. that will end in june, and i'm basically counting the days at this point.
Margaret Fuller Reveals Path to Oneness with the All
Unselfing into oneness with "the All" – the forgotten visionary Margaret Fuller on transcendence https://t.co/ZPkjr4d4Wx
Youth Rushes; Age Teaches the Strength of Patience
One of the cruel ironies of life: When we're young, & have all the time in the world, our impatience limits us. When we're older & our remaining time on this planet is limited, we discover the power of patience.
Animated Film “A Story About Fire” Drops New Trailer
New Trailer for Animated Movie 'A Story About Fire' Following a Monkey https://t.co/8DRXOetzWC #animation #AStoryAboutFire #China #WenyuLi #燃比娃 https://t.co/MOi7ZlsN8W
2024 NIA‑AA Definition Connects Biomarkers Directly to Care
The 2024 NIA-AA biological definition of Alzheimer’s disease: linking biomarkers to clinical practice https://t.co/00cP1mXXHR https://t.co/VQ59YeIUR1
Elite Runners Prioritize Sharpening Over Traditional Tapering
How should you Taper or Peak? Why the research doesn't align with what actual elite runners do...the difference between tapering and sharpening, and so much more. A new video deep dive on Youtube: @ SteveMagness Link below:
Otoboke Beaver Returns After Four-Year Hiatus
Otoboke Beaver releases first song in four years, "I Don’t Need To Be In Your Strike Zone" https://t.co/SIYkMwXY00
Birdsong Signals Safety, Calm Your Nervous System
It has been proven that hearing bird songs relaxes you, because birds only sing when there are no predators. Bird song = your body feels safe So go take that walk friend, and calm thy nervous system
Learn Proven Fundraising Strategies for Rare Diseases
Attn #RareDisease fam, we've got an amazing lineup of speakers in my NORD @RareDiseases session on ways to *actually* raise money for the cause, even now, especially now. Please come 🙏
Questioning the 98% Human‑Chimp DNA Claim
Did you see this?👇 Evolution vs. Evidence: Are We Really 98% Chimp? #science #chemistry #abiogenesis #evolution https://t.co/1KxmyjpHBz https://t.co/JHUbue8dRm
Genomics Predicts Individual Weight Loss From GLP‑1 Drugs
Genomics of GLP-1 drug response and side effects With genomic and demographic data it's possible to predict magnitude of weight loss response @23andMe https://t.co/iAS2Fjjxig https://t.co/AXsWnZw2Ub
Oranges Boost Immunity, Skin, and Heart Health
Oranges are delicious, refreshing and nutritious. They contain Vitamin C, fiber, potassium, folate, calcium, and citric acid. They may help improve blood pressure, skin elasticity, immune system function+prevent kidney stones. #Health #nutrition #diet https://t.co/YKHjPfyNmF https://t.co/7kJKE3bJkJ
Angelé VL Goes Live on Morning Show
The one and only @angele_vl joining us live on the show this morning 🙌 tap in here https://t.co/4bdr4A5q06
Design Your Own Retirement Structure, Not Empty Freedom
An empty calendar looks like freedom. Until you live it. No urgency. No deadlines. No clear place to begin. Without structure, time doesn’t feel expansive— it feels uncertain. The goal isn’t to escape structure. It’s to build one that works for you. Design the perfect retirement now: https://t.co/WHwMtrGLPr
Excellence Is a Disciplined Journey, Not Perfection
Excellence is not perfectionism. Excellence is not happiness. Excellence is not obsession. Excellence is not optimization. Excellence is not flow. Excellence is: caring deeply, it gives rise to mastery and mattering, it requires focus, discipline, consistency, prioritization, goals, patience, resilience, struggle, joy, gumption, routine,...
Choosing Joyful Validation Over Frustration in Parenting
"I’m there for joyful experience, not frustration. My son likes to gloat a little—nay, a lot. In the spirit of validation, I say as enthusiastically as possible: 'Yes, honey, thank you so much. It wouldn’t have been a lot of...
AI Coach Turns Filming Procrastination Into Action
I built a Claude Skill whose entire job is to boss me around when it's time to film a YouTube video. ↓ Filming always feels like a big lift in my head even when the script is done and everything is...
Move Off the Couch to Boost Energy and Sleep
To recover effectively from the workday you need to rest AND recharge. Yes, getting off the couch will feel difficult but it will give you a second wind, lower your stress levels, and improve your sleep. #stress #burnout #psychology https://t.co/h0ufoMpX9N
When Tech Levels Production, Brand Wins
Just now getting around to Paul Graham’s essay on the Swiss watch industry. In the 1970s, quartz watches made mechanical watches outdated because they were cheaper and more accurate. Three companies survived--Patek Philippe, Audemars Piguet, and Rolex. - Rolex saw it coming first....
7 First‑Page Errors That Kill Your Book
Your first page is your first impression on your reader (or a literary agent). And you might be inadvertently turning them off. Here are the 7 biggest first-page mistakes I've seen in 10+ years as a book editor — and exactly how...
Wolf Like
e40 of 60 SONGS THAT EXPLAIN THE '90S: THE 2000S is on TV on the radio's "WOLF LIKE ME," an apocalyptic masterpiece from david letterman's favorite williamsburg band https://t.co/1vPlhO3dbJ
Science-Backed Vaccines Protect Kids and Save Futures
My all time favorite ingredient of vaccines? SCIENCE. Follow the evidence. It is the safest place to be and the best way to protect your kids. Vaccinate your babies. Vaccines save lives and futures.
Zoh Amba Shifts to Bluesy Folk on New Album
Free jazz saxophonist Zoh Amba announces new album 'Eyes Full', a pivot to bluesy folk songs https://t.co/RNFK4s9Y1i
Finding Your Unique Purpose Through Unfinished Dreams
I spent my childhood chasing an outcome I was never close to achieving. When I stopped, I found something I could offer that nobody else could. That wasn't a consolation prize. That was the whole purpose of the chase.
Modifying Gut Microbiome Boosts Memory, Slows Dementia
As a medical school professor, I teach that the gut-brain axis is real. But even I was surprised by this. A review in Nutrition Research confirmed: reshaping the gut microbiome can enhance cognitive performance and slow dementia progression. Key findings across multiple...
Paramount President Jeff Shell Exits Amid Robinhood Lawsuit
Paramount President Jeff Shell is leaving the company, according to people familiar with the matter. Departure comes in midst of legal battle with @robinhood702 https://t.co/ae8hGtr8iZ via @WSJ
Consensus on Amyloid Hypothesis Delayed Alzheimer's Breakthroughs
The Amyloid Hypothesis: How Research Consensus Cost Us Decades. A Dive Into The Likely Contributors to Alzheimer's... https://t.co/ctsXwZPJTX
New UK Thriller ‘Prisoner’ Starring Tahar Rahim, Izuka Hoyle
Tahar Rahim & Izuka Hoyle in UK Action Thriller 'Prisoner' Full Trailer https://t.co/BmYk4y7kYR #Prisoner #SkyTV #TaharRahim #IzukaHoyle #thriller #actionseries https://t.co/fGJvwe5FgE
We Overestimate One-Year Projects, Underestimate Five-Year Potential
Most people overestimate what they can build in one year. And ridiculously underestimate what they can build in five.
Avoiding Conflict Lets Problems Fester, Not Heal
Time doesn’t heal all wounds. I’ll be the first to admit I used to hate conflict. I’d avoid it at all costs, hoping tensions would just magically dissolve on their own. As a young manager, I’d see the warning signs, negative energy,...
Glacier Melt Proves Global Warming, Not Urban Heat Bias
Glacier ice loss is a global & well-documented phenomenon, including from the Greenland and Antarctic Ice Sheets. A very visible result of #globalwarming. But I’ve seen climate deceivers recently claiming warming is due to the urban heat island effect 🙄🤯…
Prioritize 3 Crucial Tasks Over Endless Trivial Urgencies
“Completing a million urgent things of trivial importance each day won’t impact ur success & fulfillment as much as tackling 3 highly important and urgent tasks. So focus ur energy at things that move you forward.” > https://t.co/p5jUUCnzIs #careeradvice #personaleffectiveness https://t.co/PbzUA6FpYO
Men Favor Non‑romance Genres; Women Dominate Romance Reviews
Which book genres are men or women more likely to review? Men: 1) Philosophy 2) Comics 3) Politics 4) Graphic Novel 5) Science Fiction Women: 1) Historical Romance 2) Contemporary Romance 3) Chick Lit 4) Paranormal Romance 5) Romance https://t.co/7KkR5dARBd