Life Social Media and Updates

Consistency Wins: Small Daily Tasks Fuel Long-Term Progress
SocialMay 10, 2026

Consistency Wins: Small Daily Tasks Fuel Long-Term Progress

Sunday night. Tomorrow is week 59 of building this thing in public. Tomorrow: Ship 1 thing. Reply to 5 comments. Write 5 posts. Don't try to make it bigger than that. The streak is the strategy. Talk soon.

By Luca Restagno
Your Daily Repetitions Define Your Future Success
SocialMay 10, 2026

Your Daily Repetitions Define Your Future Success

days left before the Ultimate Productivity Workshop. Not what you plan. Not what you say. What you repeat daily. So… what are you building right now? https://t.co/fRVfs3CrbL https://t.co/XkSOZUoFYL

By Carl Pullein
Mother’s Day Pressure: Expecting Gourmet Sushi Spectacles
SocialMay 10, 2026

Mother’s Day Pressure: Expecting Gourmet Sushi Spectacles

fellas, reminder that the bar for Mother’s Day is “that guy who made his wife a multi-course Omakase sashimi meal at home with a giant sushi sword and a $5k fresh tuna flown directly from Tokyo” https://t.co/orM5yDtiJH

By Trung Phan
Aging Is Genome‑Encoded, Systemic, and Modifiable
SocialMay 10, 2026

Aging Is Genome‑Encoded, Systemic, and Modifiable

aging is systems-driven & encoded by the whole genome there are species-specific rates of maturation, preservation & decline that are powerfully modifiable for the worse & subtly modifiable for the better there are also enormous numbers of ppl making claims that are...

By Charles Brenner, PhD
Fear of Judgment Stops People From Giving Their Best
SocialMay 10, 2026

Fear of Judgment Stops People From Giving Their Best

"It's a shame when people don't try their hardest because they think it will be embarrassing or it'll be looked down upon." —Ricky Gervais

By David Kadavy
Fast‑fashion Collabs Sell Cheap Knockoffs, Not True Access
SocialMay 10, 2026

Fast‑fashion Collabs Sell Cheap Knockoffs, Not True Access

Fast fashion collabs aren't democratizing designer fashion because you are always receiving a more shitty version of something that's derivative of a design you can probably buy on eBay for cheaper than whatever is being sold to you by the...

By Aja Barber
Mastering Momentary Calm Prevents Life‑Ruining Regrets
SocialMay 10, 2026

Mastering Momentary Calm Prevents Life‑Ruining Regrets

Many have ruined their lives because they never learned how to calm their emotions in the moment.

By Alex Mathers
Project Hail Mary Beats Pegasus3, Becomes
SocialMay 10, 2026

Project Hail Mary Beats Pegasus3, Becomes

#ProjectHailMary crossed the 650M mark, beating #Pegasus3’s 649.9M run as #2 highest grossing film of 2026 at Global #BoxOffice, after grossing STELLAR 3.8M on 8th weekend overseas, just a -48.6% drop, despite losing all PLF, hitting a 328M intl. cume over...

By Luiz Fernando
Panama Canal Saga Exposes France's Colossal, Overlooked Scandal
SocialMay 10, 2026

Panama Canal Saga Exposes France's Colossal, Overlooked Scandal

I just finished David McCullough's 600-page book on the building of the Panama Canal. There was much less economic history here than I would have preferred, but it is nonetheless a great story, even if towards the end there is...

By Michael Pettis
ADA Implications Loom Over Paramount‑Warner Merger
SocialMay 10, 2026

ADA Implications Loom Over Paramount‑Warner Merger

This is an interesting piece on the Americans with Disabilities Act and the Paramount-Warner merger. https://t.co/PnoQm3eVuk

By Matt Stoller
Celebrating the 11th TYBA Turkey Charter Show in Marmaris
SocialMay 10, 2026

Celebrating the 11th TYBA Turkey Charter Show in Marmaris

Another great day here in Marmaris Turkey 🇹🇷 During the 11th annual @tybaturkey Charter Show 📸 by @theyachtguy

By Alex Jimenez (The Yacht Guy)
Mortal Kombat II Sets Franchise Record Despite Missed Projections
SocialMay 10, 2026

Mortal Kombat II Sets Franchise Record Despite Missed Projections

#MortalKombatII was slaughtered overseas by a combo FATALITY from #TheDevilWearsPrada2 & #MICHAEL, coming way below projections - but still a record debut for #MortalKombat franchise at Global #BoxOffice - after #MortalKombat2 grossed 23M 5-day opening over 71 intl markets. Allied to...

By Luiz Fernando
Embrace Challenges: Thank Problems, Then Keep Pushing
SocialMay 10, 2026

Embrace Challenges: Thank Problems, Then Keep Pushing

You've never grown when things were easy. So when the problem hits, say thank you. And then get back to work.

By dmartell
Theaters Surge 88% YoY with $30M+ Hits
SocialMay 10, 2026

Theaters Surge 88% YoY with $30M+ Hits

Theaters are in a GREAT place right now as this weekend was an astounding +88% higher than one year ago with PRADA, MORTAL KOMBAT & MICHAEL all at $30M+ The first two $40M+ And summer hasn’t even really kicked in https://t.co/tRjwICFwCe

By Erick Weber
Align Your Habits With Your Ambitions
SocialMay 10, 2026

Align Your Habits With Your Ambitions

"When someone's habits don't match their ambitions, trust the habits. The corollary: Do your habits match your ambitions?" via @farnamstreet

By Ben Greenfield
Leaders Chase Growth, Dodge Tech, Crave Nonexistent Easy Button
SocialMay 10, 2026

Leaders Chase Growth, Dodge Tech, Crave Nonexistent Easy Button

Leaders intuitively dive deep into acquisitions and new markets, but shy away from tech projects. They relegate responsibility instead of taking a hands-on approach, hoping for an 'easy button' that doesn't exist. #Leadership #TechProjects https://t.co/tCUGH7PMoB

By Eric Kimberling
Adirondack Chairs: Designed for Easy Standing
SocialMay 10, 2026

Adirondack Chairs: Designed for Easy Standing

Why are Adirondak chairs the “standard” for outdoor chairs? I want to be able to get up again after I sit down

By Kyle Benjamin
Free Guide for Expectant Parents: Tiny Newborn Stomach Insight
SocialMay 10, 2026

Free Guide for Expectant Parents: Tiny Newborn Stomach Insight

🌟 Are you expecting a baby? Comment roadmap and I will send you a copy of my free guide for expectant parents 🧩The stomach starts out very tiny in a newborn

By Dr. Leslie Treece, MD
Find Courage to Hear Your Soul, Says Woolf
SocialMay 10, 2026

Find Courage to Hear Your Soul, Says Woolf

The courage to be yourself – Virginia Woolf on how to hear your soul https://t.co/q6EA818Aha

By Maria Popova
Embrace Uncertainty: It Holds Unlimited Growth Potential
SocialMay 10, 2026

Embrace Uncertainty: It Holds Unlimited Growth Potential

As we face challenges, release habitual patterns and old ways of reacting, we learn, grow. and heal. It usually isn't pleasant and we face uncertainty. What we forget is that uncertainty by its defintion, means all kinds of potential. We...

By Moksha Meditate
Success Stems From Many Small, Aligned Actions
SocialMay 10, 2026

Success Stems From Many Small, Aligned Actions

“Most success comes from 50 small things moving in the same direction, not one big thing.” ~Shane Parrish #Inertia

By Tony Holler
Consistent 4x1 Splits Signal a Strong Track Program
SocialMay 10, 2026

Consistent 4x1 Splits Signal a Strong Track Program

Consistent 4x1 is the barometer of a good track program. Speed is the tide that lifts all boats.

By Tony Holler
Slow‑burn Romance Hooks Readers with Witty Banter
SocialMay 10, 2026

Slow‑burn Romance Hooks Readers with Witty Banter

“Both [Scarlett] and Pete have walls up, they do have some hilarious banter throughout the story. “Her Bad Idea is a SLOW, SLOW, SLOW burn. However, I couldn’t put it down. I had to know what was going to happen between...

By Sagan Morrow
Wealth Built to Free Parents From Debt
SocialMay 10, 2026

Wealth Built to Free Parents From Debt

For Mother’s Day — I paid my Mom’s property taxes. I grew up dirt poor (my parents went bankrupt). This lit a fire in me to become wealthy. I made a lot of financial mistakes & got into $80k of debt in my...

By Justin David Carl
Meditation Pauses the Mind’s Endless Story, Revealing Its Narrative
SocialMay 10, 2026

Meditation Pauses the Mind’s Endless Story, Revealing Its Narrative

Meditation pauses the story in your mind long enough for you to remember that your mind is always telling you a story.

By Cory Allen
Boost Indie Success: Video, Block Toxic, Promote Backlist
SocialMay 10, 2026

Boost Indie Success: Video, Block Toxic, Promote Backlist

Try to do these 3 things this week as an indie author: 1. Post a video talking to your readers. About you. About your book. Anything. It doesn’t have to be perfect. Show them who you are. 2. Block people who disrupt...

By Bink Cummings
Choose Coworkers You Like, or Change Jobs
SocialMay 10, 2026

Choose Coworkers You Like, or Change Jobs

“I only believe in working with people I like. I think it's crazy to take a job or work with people who cause your stomach to churn and keep you up at night. If you're in a job like that,...

By Peter Mallouk
High Costs and Culture Fuel Ambition in US, China
SocialMay 10, 2026

High Costs and Culture Fuel Ambition in US, China

The only 2 places where I felt ambition like this are the US and China Nomad hubs like Bali and Thailand are nice but often people there get stuck coasting at $5K MRR because it's just cheaper to live there, so...

By Pieter Levels
One Firm Powers Airline and Hotel Dining Programs
SocialMay 10, 2026

One Firm Powers Airline and Hotel Dining Programs

One Company Runs Every Airline And Hotel Dining Program — Here’s How It Works https://t.co/CJfzn01HJl

By Gary Leff
Molly Johnson Drops EP ‘Long Time Running’ with Notable Collaborations
SocialMay 10, 2026

Molly Johnson Drops EP ‘Long Time Running’ with Notable Collaborations

Molly Johnson releases the new EP ‘Long Time Running,’ featuring collaborations with Haviah Mighty and Jim Cuddy, alongside the original composition “Slipped Away.” https://t.co/PduhiOpLTi

By Eric Alper
Asthma Kids Drop Anthem for Unity and Class Resistance
SocialMay 10, 2026

Asthma Kids Drop Anthem for Unity and Class Resistance

Ontario punk duo Asthma Kids release “The People United and Strong,” a blistering new anthem about solidarity, class inequality, and turning anger into collective action. https://t.co/EMU14HftC6

By Eric Alper
Early Child Wake‑ups Define a True Day
SocialMay 10, 2026

Early Child Wake‑ups Define a True Day

Sorry but if you didn’t get woken up before 6am today by a child then the day isn’t for you

By Sara Mauskopf
Honoring Mother’s Day Grief: Loss, Strain, Unmet Expectations
SocialMay 10, 2026

Honoring Mother’s Day Grief: Loss, Strain, Unmet Expectations

Sending Love This Mother’s Day To Those Who Are Grieving.... * The Loss Of A Mother. * The Loss Of A Child. * Infertility & Pregnancy Loss. * Estrangement & Strained Relationships. * Unmet Expectations/The "Ideal”. * Watching Their Mom Slowly Decline.  * The Loss of Self:...

By Hasti Afkhami, LMFT
Turn Exercise Into Play, Not Punishment
SocialMay 10, 2026

Turn Exercise Into Play, Not Punishment

A lesson: Years ago, I was in a gym & the treadmills were packed. They all faced a window that overlooked... A beautiful park with 4 miles of dirt trails across the street. We often treat exercise as productive punishment. We need...

By Steve Magness
Mothers Need Real Healthcare, Not Just Flowers
SocialMay 10, 2026

Mothers Need Real Healthcare, Not Just Flowers

Mothers deserve more than flowers today. They deserve doctors who take their pain seriously, hormones that are managed properly through every decade, and healthcare that doesn’t treat their symptoms as inconveniences. Happy Mother’s Day ❤️

By Jordan Emont MD MPH MSCP | Menopause and Women’s Health
Silka Weil Drops Seductive New Single Ahead of EP
SocialMay 10, 2026

Silka Weil Drops Seductive New Single Ahead of EP

Montréal alt-pop and folk-rock artist Silka Weil releases “Make Me Lose Control,” a bold and seductive new single from her upcoming EP ‘Midnight Blue,’ arriving July 3. https://t.co/w5joxpgPr1

By Eric Alper
Mixtape Sparks Heated Debate, Enrages Online Trolls
SocialMay 10, 2026

Mixtape Sparks Heated Debate, Enrages Online Trolls

Mixtape—which I loved, because I’m a paid off journalist—is both producing a lot of interesting discourse (90s exhaustion, assumptions about “collective” experiences, etc.) and making the absolute worst people online extremely mad. Helluva game.

By Patrick Klepek
Exercise Plus Time‑restricted Feeding Restores Liver Fat Balance
SocialMay 10, 2026

Exercise Plus Time‑restricted Feeding Restores Liver Fat Balance

Exercise and time-restricted and/or dietary feeding jointly improve hepatic lipid homeostasis in diet-induced obese mice "Taken together, these findings highlight distinct and additive effects of combined lifestyle interventions on hepatic lipid composition and gene regulation..." https://t.co/yQPWTkbskU

By David Barzilai, MD PhD
A Son’s Birthday Sparks a Mother’s Emotional Rebirth
SocialMay 10, 2026

A Son’s Birthday Sparks a Mother’s Emotional Rebirth

A son’s birthday… A mother’s rebirth… ❤️ Some dates are not just special, they become emotions forever. 🌸 #positiveparenting #birthdaycelebrationvibes #mom&sonduo

By ParenTeen with Komali
Stop Waiting for Permission—Fix It Yourself
SocialMay 10, 2026

Stop Waiting for Permission—Fix It Yourself

Nobody is coming to fix what you already know how to fix. Not a mentor. Not a better hire. Not a new tool. Not a course. Not a mastermind. Most people already know the one thing that would change everything. They just keep...

By Vinay Katiyar
Uncle Trent Honors Late Father with Grief‑Filled Anthem
SocialMay 10, 2026

Uncle Trent Honors Late Father with Grief‑Filled Anthem

Cowessess First Nation singer-songwriter Uncle Trent Agecoutay releases “The Foundation,” a deeply personal song about grief, family, and generational strength co-written with his late father Jim Agecoutay. https://t.co/4n0lCSe2G7

By Eric Alper
New Progressive Rock Meditation Tackles Anxiety and Healing
SocialMay 10, 2026

New Progressive Rock Meditation Tackles Anxiety and Healing

Martin Larose and Anaïs Vanessa release “Breathe In Breathe Out,” a progressive rock meditation on anxiety, resilience, and healing from their collaborative album ‘The Solivagant Tales,’ out now. https://t.co/BqY3N6w8jf

By Eric Alper
Pause, Notice Bodily Sensations, Let Emotions Ease Naturally
SocialMay 10, 2026

Pause, Notice Bodily Sensations, Let Emotions Ease Naturally

"Feel your feelings" does not mean staying in a spiral fyi. A spiral usually involves a whole lot of worry and rumination and attempts to suppress emotion. Feeling your feelings is about pausing, dropping down into noticing how your body...

By Dr. Jessica Goodnight
Sample Swaps Silently Corrupt Bioinformatics Results
SocialMay 10, 2026

Sample Swaps Silently Corrupt Bioinformatics Results

Sample swaps are the silent killer in bioinformatics. Your results look clean—but are you sure you're analyzing the right samples? https://t.co/w0H0hvYzHB

By Ming Tang
Artist Jon Mullane Highlights Music Industry Mental Health Crisis
SocialMay 10, 2026

Artist Jon Mullane Highlights Music Industry Mental Health Crisis

Singer-songwriter Jon Mullane is speaking out on mental health in the music industry following the release of Canada’s first national study on the crisis, bringing both lived experience and a psychology background to the conversation. https://t.co/lsSz1I4l3x

By Eric Alper
Phantasia's 9-Year Dream Song Recorded Live, No Clicks
SocialMay 10, 2026

Phantasia's 9-Year Dream Song Recorded Live, No Clicks

Toronto indie rock trio Phantasia release ‘I’ve Been Here Before,’ led by "King Of All My Dreams," a song nearly 9 years in the making and recorded live off the floor with no click tracks. https://t.co/otTDEERoXg

By Eric Alper
Hockney Reflects on Painting After Normandy Year
SocialMay 10, 2026

Hockney Reflects on Painting After Normandy Year

David Hockney: A Year in Normandie and Some Other Thoughts about Painting @serpentineuk #davidhockney #art #davidhockneyexhibition #serpentinegallery #london https://t.co/R6uUly7exK https://t.co/Iz7Pi5np2g

By Tim Hughes
Clear Decision Tree for Sodium Use and Dosing
SocialMay 10, 2026

Clear Decision Tree for Sodium Use and Dosing

Walk away with a clearer understanding and a no-nonsense decision tree to guide when to use sodium, how to dose it, and when not to bother. Access the lecture with 20% off on mysportscience academy. Use code: sodium | https://t.co/VgNMxRA00o...

By Asker Jeukendrup, PhD
Focus Beats Busyness: Master Ignoring Distractions for Success
SocialMay 10, 2026

Focus Beats Busyness: Master Ignoring Distractions for Success

1,200 times. That's how many times the average knowledge worker switches between tasks and apps each day, according to Harvard Business Review. And every single switch costs you. UC Irvine research shows it takes 23 minutes to fully regain focus after an...

By Nir Eyal