Sleep Essential for Brain Health in Neurodevelopmental Disorders
Sleep is vital for brain development—especially in children with neurodevelopmental disorders. Disruptions can affect brain function, hormones, metabolism & inflammation, potentially worsening conditions like autism & ADHD. More research = better care. #SleepScience #Neurodevelopment https://t.co/NhPu38RrEi
Motherhood Hones Business Skills Recruiters Overlook
Motherhood is basically: Operations management Project management Conflict resolution Budget oversight Logistics Emotional support Crisis response …but somehow recruiters still act confused by resume gaps.
Seeking Neuroscientist for Feasible, Ethical, Affordable Experiment
I have an idea for what I believe would be a feasible, ethical, and (probably quite) affordable neuroscience experiment. Do I know anyone in the field (or know anyone who knows anyone) who’d be up for chatting with me for...
Air Force One’s Menu: Lobster, Beef Ragu, Diet Coke
What Air Force One Actually Serves: Lobster Salad, Beef Ragu, And Diet Coke For Everyone - View from the Wing https://t.co/Au0qxI526f
When Work Feels Like Play, You're Building Right
The goal isn't to never work again. It's to only work on things that make you lose track of time. Where 3 hours feels like 20 minutes. Where work feels like play. Where selling feels like helping. That's the signal you're building...
Turn Business Mistakes Into Paid “Mistake Dividends”
I can quickly name a handful of strategic mistakes I’ve made in the last year trying to scale my business: ...
Intellectual Parents Still Struggle: Parenting Rarely Starts From Mastery
Both my parents had PhDs and were obsessed with learning. We didn’t have a TV in the house. Instead, we read books and discussed politics at the dinner table. By age 8, I could read and write at a 12th...
Avoid Vanity Presses: Don't Pay to Publish
Author friends, beware of posts luring you into signing with “publishers” like Harbor and Stone Press. This is a vanity press. You should *never* be paying someone to publish a book. They should pay you from the profits of your...
Match Load to Fitness: Avoid Over‑Aggressive Ramping
The key question is always... Are you getting the fitness you "deserve" on that kind of ramp? For example, at Devon's CTL of 120, we should be expecting fitness benchmarks approaching Kona Qualifier levels of fitness. When load & fitness benchmarks don't line...
Dad’s Mug on Mother’s Day Highlights Family Standards
I always use my #1 dad mug on Mother’s Day as a subtle reminder of the standard we set in this family.
All‑out Effort Unlocks the Game’s Next Level
It took me 35 years to learn this: If you’re half-in, you’re actually all-out. Even 90% in gets you nowhere. There’s something magical in that last little bit. It's where you unlock new levels to the game. Simply because so...
Master Your Craft, Then Share Your Brilliance
Get so good at something you can't wait for the world to experience your brilliance.
First Chapters of Ishinomori's Heroes Collected
Bought “Birth of Team Heroes: Ishinomori Manga First Episode Collection,” an anthology collecting the very first chapters of Shotaro Ishinomori’s heroes. https://t.co/m19Oh6EoUa
Marianne North Turned Grief Into Groundbreaking Botanical Art
Turning loss and loneliness into wonder – how the Victorian visionary Marianne North revolutionized art and science with her botanical paintings https://t.co/n9BZVDDwbC
One Week Left to Experience Seeds of Hate and Hope
One week left to visit Seeds of Hate and Hope at the Sainsbury Centre, Norwich. Read my full review of the show for @worldofFAD and plan your visit now >> https://t.co/42EKWqXivh #LondonArtCritic https://t.co/mbgv7qs07C
Celebrate Every Child's Unique Strengths, From Picky Eaters to Artists
Got a picky eater or an aspiring artist at home? Episode highlights how to celebrate every child’s strengths. https://t.co/qbgo2YYHfl
Life Improves When You Stop Letting Small Minds Define You
Sometimes your life gets better the second you stop asking smaller people to define it.
Hobbyist Passion Keeps Founders Working Past Profit
It's an unimpressive-sounding word, but one of the most powerful motivations is the motivation of the hobbyist. That's what keeps successful founders working on their companies long past the point when they've made enough to quit. It's their beloved project.
Scientists Warn: Atlantic Ocean Circulation Instability Rising
Why are scientists more concerned than ever before? DW TV has a clip on the risk of instability of the Atlantic ocean overturning circulation #AMOC. https://t.co/bhQLuQfK6z
Low‑Carb Diets: Scientists Agree on Some Benefits, Disagree on Limits
Does a low carb diet impede endurance performance? The debate 🎤 Whether or not low carb impairs endurance performance has been debated in the scientific literate and online for years 📚 Recently, the American Journal of Clinical Nutrition invited two heavy...
FGF21 Acts in Hindbrain to Modulate Eating During Protein Scarcity
FGF21 signals through hindbrain neurons to alter food intake and energy expenditure during dietary protein restriction https://t.co/U2DzBo2OFj https://t.co/ipZvmcgmDM
Growth Requires Change: Perception Mirrors Self
Two thoughts from Anaïs Nin "We don't see things as they are, we see them as we are." "Life is a process of becoming, a combination of states we have to go through. Where people fail is that they wish to elect...
Yelling Hurts ADHD Kids: Hidden Long‑Term Damage
The dark side of yelling at ADHD kids that most parents don’t realize until later
Boredom Signals Missing Danger—Even Small Risks Matter
You’re likely bored because there isn’t enough danger in your life. Danger can mean climbing a mountain. But it can also mean pressing ‘publish.’
Sagrada Familia: Endlessly Fresh Wonder Inside and Out
Saw the Sagrada Familia again a couple of days ago and it’s likely the only “famous landmark” I’m willing to come back as many times as I’m in town since it’s: * Always as breathtaking as the first time I saw...
60‑Year‑Old Looks 30 Thanks to Simple Lifestyle
The man who defies aging 60-year-old Singaporean man, Chuando Tan, recently had his 60th birthday and still looks like he's in his 20s or 30s. Here's a breakdown of his diet, exercise, and other routines⬇️ https://t.co/Eio9MxFwNO
Stop Keeping Up; Focus on Personal Wealth Growth
You don't need to keep up, because it's a never ending battle. But you need to know what makes you win at life, for yourself. You will only die once, and you live every day. So find the way to...
ADHD Kids Say “I Don’t Care” To Mask Anxiety
A child psychologist trick: what ADHD kids are emotionally hiding when they say “I don’t care”
Focus on One Deal, Let Compounding Do the Rest
Munger never chased the next deal. He was too busy with the one already on his desk. Most people wait for a better opportunity. He made the current one better. Mr. Market rewards the hustlers. Compounding rewards the focused.
New Book Explores AI's Role in Mental Health
My new book “Latest Innovations in AI and Mental Health” is published: https://t.co/dh8HJYp23k #AI #forbes #techbrium #chatgpt
Mothers Aim to Heal Children Faster than Themselves
Maybe the greatest thing a mother can do is make sure her child heals less than she had to. Comment “HOME” for the parenting reflection. [gentle parenting india, emotionally safe homes, conscious motherhood, healing generations through parenting, mindful parenting journey, raising kind...
Surreal Horror ‘Buffet Infinity’ Thrills Midnight Audiences
‘Buffet Infinity,’ A Surreal Horror Film Told Entirely Through Commercials, Is a Must-Watch for Midnight Movie Fans https://t.co/WofXOPCTrP via @variety
It’s OK If Preschoolers Skip Extracurricular Classes
Thank god, this article -- and common sense -- say that not all preschoolers want to be in soccer, ballet or ANY class. And that is FINE. (Maybe what's weird is...classes for prescoolers?)
Sand Self‑Organizes at the Edge of Stability
"Sand organizes itself on the edge between stability and uncertainty." Beautiful essay on the science and poetry of sand by my friend Willow https://t.co/KSqqVZ749c
Mute Phone Alerts with Android Digital Wellbeing
Phone endlessly wanting your attention, whether it's 2:00pm or 2:00am? You can mute the darn thing with "Digital Wellbeing" settings in Android. Here's how to set it up... https://t.co/IVvpbMl3N4 #sleep #android #health https://t.co/u7cWT4rFqx
Skills Compound Like Wealth: Early Struggles Lead to Snowball Success
Just like how wealth compounds, skills compound too. What people don't really talk about is how most first-time entrepreneurs are pretty horrible at everything in the beginning (myself included when I first started). Hiring, figuring things out is slow, learning...
Motherhood's True Beauty: Embracing Another Life Within
The beauty of Motherhood is not in reproduction, but in the willingness to include another life as a part of yourself. #SadhguruQuotes https://t.co/zdQX9I9Ln0
Teaching Kids Stewardship Over Simple Financial Handouts
This is something I have radically changed my mind on. I used to be a “give it all away and let my kids build their own thing” … and now that I have gotten older have realized that what I...
Klarus XT11GT Pro: Ultra‑Bright EDC Flashlight for Emergencies
No kidding, the Klarus XT11GT Pro 3300 Lumens Tactical Flashlight is *crazy bright*. And it's a great everyday carry or flashlight to tuck into your car's glove compartment for emergencies. Here's my demo and review: https://t.co/GUZtmNg1Zg #flashlight #klarus #edc https://t.co/2AAH4lMUvH
Reviewing Drake’s Iceman: Expect Typical Hip‑Hop Debate
announcing that i am reviewing Drake’s Iceman this week. certainly the discourse will be normal in hip hop… , right? https://t.co/4kRhV7KxMM
Stop Overthinking—Choose and Act Now
I think people overthink decisions. There’s no time machine, there’s no future machine – you’ll never know what the alternative would have been. So just pick one and do it!
Top 7 Protein Foods to Boost Fat Loss
7 protein foods for fat loss 🔥 Follow + comment “PLAN” if you want a custom plan to lose fat and get stronger without restrictive dieting. I’ll reach out to see if coaching is a good fit for you.
Embrace Multiple Income Streams: Your Journey Starts Here
For the girl who knows deep down she’s not meant to rely on one stream of income forever. That realization is the beginning. Not the end. This space is made for you.
Emotional Intelligence: The Essential Skill Over Health
If I could wish anyone anything besides health, it would be emotional intelligence. It is the skill of life.
Proud Father Celebrates Son's Graduation and Perseverance
Just listened to @ColtMcCoy deliver commencement address at my @UTAustin alma mater. Tonight, my firstborn joins me as member of the @UTMcCombsAlumni community. Words simply fail. I couldn’t be any prouder of you, William. “Winners never quit, and quitters never achieve victory”...
Early Stem Cell Therapy Boosts Energy and Social Engagement
Two and a half months post stem cells for my son James He has autism and we’re already seeing changes, like he has more energy, is more outgoing and more responsive. And we haven’t even hit the three to six month...
Adopting My Nephew and Niece Became My Best Decision
My children were once my nephew & niece. I didn’t become a Mother the traditional way. I was a busy lawyer & thought I didn’t have time for kids. But life had other plans - adopting them...
Dad’s the Ticket to Smokedope2016 for Girls
When your girls want to go to a Smokedope2016 show and you say “ok, but only if dad comes”.
Embrace Uncertainty: Turn Self‑doubt Into Creative Fuel
The best advice I've ever encountered on how to deal with self-doubt and creative block https://t.co/IYvg18E71J
Common Lifting Advice Lacks Evidence, Study Shows
"Lift with your legs, not your back." A 2020 systematic review with meta-analysis (JOSPT): NO evidence that greater lumbar flexion during lifting is a risk factor for low back pain onset, persistence, or a differentiator between people with and without LBP. The advice...