Longevity Social Media and Updates

FDA Open to Intrinsic Capacity, Demands Sharper IND Proposals
SocialMay 28, 2026

FDA Open to Intrinsic Capacity, Demands Sharper IND Proposals

X post Important step forward for geroscience: ARPA-H, XPRIZE, InItiaTe, and the Academy for Geroscience helped sponsor a thoughtful FDA discussion hosted by Reagan-Udall and expertly moderated by Susan. Thanks to Jamie Justice and Andrew Brack for making it happen. The big...

By Nir Barzilai, MD
TRPV1 Activation Slows Aortic Aging via ISG15‑p53 Inhibition
SocialMay 28, 2026

TRPV1 Activation Slows Aortic Aging via ISG15‑p53 Inhibition

Capsaicin Receptor TRPV1 Delays Aortic Aging in Atherosclerotic Mice by Inhibiting the ISG15-p53 Pathway https://t.co/xXBaNEbV45 https://t.co/YaGCtf4EUE

By David Barzilai, MD PhD
Human Longevity Launches AI Foundation Models with Insil
SocialMay 28, 2026

Human Longevity Launches AI Foundation Models with Insil

Thank you Ben Adams and Fierce Biotech for covering Human Longevity's launch of Human Life Foundation Models and the Insilico Medicine collaboration on AI-powered longevity research. https://t.co/iCQbiRKrwc https://t.co/jmOBNHksyX

By Alex Zhavoronkov, PhD
Reversing Mesenchymal Drift Could Extend Healthspan
SocialMay 28, 2026

Reversing Mesenchymal Drift Could Extend Healthspan

With aging, cells lose their identity and undergo a mesenchymal drift. Reversing this drift may be a way to mitigate aging and promote healthspan. A new @CellCellPress review https://t.co/fr4N6b75Im https://t.co/VLtiBVN1NM

By Eric Topol
Resetting Nuclear Genes Reverses Mitochondrial Aging
SocialMay 28, 2026

Resetting Nuclear Genes Reverses Mitochondrial Aging

We also work on mitochondria. Resetting the nuclear genome can correct some age-related mitochondrial defects, but ultimately we need to address the common issue of clonal hematopoiesis - when some mutations dominate in the blood - and that might include...

By David Sinclair, PhD
Mitochondrial Genome Mutates Sharply Post‑
SocialMay 28, 2026

Mitochondrial Genome Mutates Sharply Post‑

Mitochondria in our cells have their own genome. A new paper @nature shows it mutates sharply after age 60. Now rare, one day it might be common to receive a mito-transplant later in life 🧬 https://t.co/pEbhh9SWY2

By David Sinclair, PhD
Red Light Therapy Proven for Healing, Anti‑Aging, Pain Relief
SocialMay 28, 2026

Red Light Therapy Proven for Healing, Anti‑Aging, Pain Relief

Red light therapy or photobiomodulation sounds like a gimmick, but it has legitimate evidence for: - wound healing - skin anti-aging - lowering inflammation and pain - eye health and myopia - bone repair - hair growth Here's what you need to know about red light therapy⬇️⬇️: https://t.co/VfM86JqJzI Graph:...

By Siim Land
Suppressing GCN2‑ATF4 Pathway Extends Fly Lifespan
SocialMay 27, 2026

Suppressing GCN2‑ATF4 Pathway Extends Fly Lifespan

Suppression rather than activation of the integrated stress response (GCN2-ATF4) pathway extends lifespan in the fly https://t.co/3VBtZMHIsy https://t.co/ZAdJTc0bvL

By David Barzilai, MD PhD
ECM Remodeling and Social Isolation Added as Aging Hallmarks
SocialMay 27, 2026

ECM Remodeling and Social Isolation Added as Aging Hallmarks

Hallmarks of aging: Integrating molecular and social determinants 👉The two new hallmarks of aging introduced in the referenced article are extracellular matrix (ECM) changes and psychosocial isolation.👨‍⚕️ https://t.co/mlmd0E2XmC https://t.co/f7OaLTXXNw

By David Barzilai, MD PhD
New Stem Cell Subtype Remembers Inflammation, Impacts Prognosis
SocialMay 27, 2026

New Stem Cell Subtype Remembers Inflammation, Impacts Prognosis

New @nature. Discovery of a new subtype of blood stem cells—HSC-iM—which have memory to previous inflammation, such as with Covid or aging, and prognostic significance https://t.co/hRfp5xnJGj

By Eric Topol
Longevity Experts Predict Lifespans Amid Organ Replacement Advances
SocialMay 27, 2026

Longevity Experts Predict Lifespans Amid Organ Replacement Advances

So many incredible parts from this @SarahLizChar dispatch at a longevity conference, including organ replacement and her survey of how long these people think they'll live. https://t.co/2Pg55oXdV0 https://t.co/IpMq55atJB

By Bob Herman
Cross-Species Transcriptomic Clocks Enhance Disease Risk Prediction
SocialMay 27, 2026

Cross-Species Transcriptomic Clocks Enhance Disease Risk Prediction

Just published @Nature Very impressive study of gene expression and hallmarks of aging across 4 mammalian species (including humans), by @gladyshev_lab. Transcriptomic clocks add to epigenetic, organ and cellular clocks for predicting health outcomes. Example of a few proteins found with...

By Eric Topol
Micronutrient Sufficiency May Curb Inflammaging via Gut Health
SocialMay 27, 2026

Micronutrient Sufficiency May Curb Inflammaging via Gut Health

Inflammaging and the role of micronutrients as immunomodulators: a pathway to healthy aging "Micronutrient sufficiency may help reduce digestive inflammation, restore microbial balance, and modulate immune pathways implicated in inflammaging. However, translating these benefits requires robust assessment of micronutrient status and...

By David Barzilai, MD PhD
Top Blood Panel Scores Me #1 on Longevity Clock
SocialMay 27, 2026

Top Blood Panel Scores Me #1 on Longevity Clock

Did a comprehensive blood panel - one of my best ones yet All results down below ⬇️⬇️ With this, I ranked #1 at the Longevity World Cup on the BortzAge clock (-21.1 from chronological age) Full interview about the results: https://t.co/AznAbdqYlT https://t.co/VbMGYG2lK1

By Siim Land
Harvard Releases First Comprehensive Longevity Report
SocialMay 27, 2026

Harvard Releases First Comprehensive Longevity Report

Tweet 1: Harvard Medical School has just published its first-ever Special Health Report on Longevity. I served as Medical Editor. The first time an institution at this level has done a comprehensive treatment of longevity science for a mass audience. Full announcement: 🔗https://t.co/4L0fIJLSYb

By David Barzilai, MD PhD
Supplement Users Show Reduced Epigenetic Biological Age
SocialMay 27, 2026

Supplement Users Show Reduced Epigenetic Biological Age

Supplements and Drugs Are Associated With Biological Age in a Cohort of Exceptionally Healthy Individuals @Aging_Scientist Vincenzo Sorrentino, Jan Gruber, @BKennedy_aging @Aging_Cell: “Supplement users have lower epigenetic biological age than non-users. Several supplements or supplement classes are associated with some benefit on epigenetic age in...

By David Barzilai, MD PhD
Accelerated Biological Aging Boosts Dementia Risk, APOE‑Linked
SocialMay 26, 2026

Accelerated Biological Aging Boosts Dementia Risk, APOE‑Linked

A large study found that accelerated biological aging measured through COMMON blood markers was strongly associated with increased dementia risk, especially vascular dementia, with the highest risk seen when combined with high-risk APOE genetics. https://t.co/xBbVl4yyhf

By Liz Parrish
Wearables Could Power AI-Driven Aging Research
SocialMay 26, 2026

Wearables Could Power AI-Driven Aging Research

Wearables are now abundant enough to generate population-level health data outside of clinical trials. So when will all this data produce progress? When we address the gaps between wearable data and what we need to understand disease. They measure physiology continuously, but...

By Martin Borch Jensen
Targeting Gut‑Microbiota‑Senescence Axis to Combat Degeneration
SocialMay 26, 2026

Targeting Gut‑Microbiota‑Senescence Axis to Combat Degeneration

Regulatory Mechanisms of Age-related Degenerative Diseases: Insights from the Gut Microbiota-Cellular Senescence Interaction Network "This review systematically dissects this [brain-gut] interaction network and its pathogenic role in major degenerative diseases, and highlights precision targeting of this network as a promising strategy...

By David Barzilai, MD PhD
Four Muscle Groups Forecast Your Post‑60 Aging
SocialMay 25, 2026

Four Muscle Groups Forecast Your Post‑60 Aging

Im a bioscientist studying aging. 🧑‍🔬 These are the 4 muscle groups that predict how you’ll age after 60 👇

By Ollie Whitby | Health Scientist
Spermidine Reduces Immune Aging, Enhances Vaccines in Elders
SocialMay 25, 2026

Spermidine Reduces Immune Aging, Enhances Vaccines in Elders

Spermidine Mitigates Immune Cell Senescence and Boosts Vaccine Responses in Healthy Older Adults—A Pilot Study https://t.co/0bDkrx4Dbe

By David Barzilai, MD PhD
Fisetin Senolytic Restores Aged Endothelial Function via CXCL12
SocialMay 25, 2026

Fisetin Senolytic Restores Aged Endothelial Function via CXCL12

Senolytic Treatment With Fisetin Reverses Age-Related Endothelial Dysfunction Partially Mediated by SASP Factor CXCL12 "These results identify the SASP and CXCL12 as drivers of age-related endothelial dysfunction and establish mechanisms of senolytic intervention with fisetin supplementation." https://t.co/LNug76rpcN

By David Barzilai, MD PhD
Ultra‑novel Drugs Needed to Add Years of Health
SocialMay 25, 2026

Ultra‑novel Drugs Needed to Add Years of Health

It was a great pleasure to speak with @business live during the JP Morgan conference. Check out the latest on AI R&D productivity, #MMAIGym, and, most importantly dual-purpose aging and longevity therapeutics. Longevity should be our common purpose -...

By Alex Zhavoronkov, PhD
AI Transforming Longevity and Drug Discovery at BIO2026
SocialMay 25, 2026

AI Transforming Longevity and Drug Discovery at BIO2026

I will be at BIO #BIO2026 speaking on AI for longevity and AI for drug discovery https://t.co/hgLiNih8r1 https://t.co/JAG41qB4jQ

By Alex Zhavoronkov, PhD
Sponsoring Caltech Longevity Hackathon Highlights AI for Longevity
SocialMay 25, 2026

Sponsoring Caltech Longevity Hackathon Highlights AI for Longevity

Very happy to sponsor the Caltech Longevity Hackathon focused on AI for longevity organized by @AndreaVOls who also founded the @cit_longevity Club . Caltech Students are the future of tech. These are the people who know how...

By Alex Zhavoronkov, PhD
700+ Longevity Biotech Firms Mapped in New Atlas
SocialMay 24, 2026

700+ Longevity Biotech Firms Mapped in New Atlas

This, from Rob Sheko 👨‍⚕️ 👉Longevity Biotech Atlas: Mapping > 700 organizations across the longevity ecosystem⚡️ 🔗https://t.co/ZdxKoX2IWn https://t.co/NOqmGKzIMr

By David Barzilai, MD PhD
Boosting TTP Reverses Frailty and Bone Loss in Elderly Mice
SocialMay 24, 2026

Boosting TTP Reverses Frailty and Bone Loss in Elderly Mice

New in Aging and Disease: scientists boosted a single protein in elderly mice and the animals got measurably stronger, less frail, and built denser bones. The protein is tristetraprolin, or TTP. Its job is to silence inflammatory messages inside cells before...

By Robert Lufkin, MD
New Study Challenges Popular NAD+ Longevity Claims
SocialMay 24, 2026

New Study Challenges Popular NAD+ Longevity Claims

New Research Upends the Argument for a Popular Longevity Supplement A central claim about N.A.D.+ isn’t as straightforward as influencers make it out to be. By @SmithDanaG https://t.co/RhSBkb0oD7 https://t.co/35Qyxwy0Bk

By David Barzilai, MD PhD
New Study Debunks NAD+ Supplement Anti‑Aging Claims
SocialMay 23, 2026

New Study Debunks NAD+ Supplement Anti‑Aging Claims

As a medical school professor, I have watched the NAD+ supplement market explode on the promise that boosting your blood NAD+ slows aging. A new Nature Metabolism paper just punched a hole in the premise. (1/4)

By Robert Lufkin, MD
Mitochondrial DNA Stability Crucial for IGF‑1 Longevity Benefits
SocialMay 22, 2026

Mitochondrial DNA Stability Crucial for IGF‑1 Longevity Benefits

The longevity effects of reduced IGF-1 signaling depend on the stability of the mitochondrial genome [ "These observations suggest that mtDNA mutations represent a major barrier to life span extension and that mitochondrial function is required for the successful activation of...

By David Barzilai, MD PhD
Your 20s Can Heal Pandemic Damage Through New Inputs
SocialMay 22, 2026

Your 20s Can Heal Pandemic Damage Through New Inputs

If you're in your 20s and you want to feel unstoppable, this is for you... Let's be honest. Your generation got screwed. More anxiety, more depression, less fertility, lower IQ than any generation before you. And most of it traces back...

By Dave Asprey
Leukemia Drug HHT Delays Aging, Extends Mouse Lifespan
SocialMay 22, 2026

Leukemia Drug HHT Delays Aging, Extends Mouse Lifespan

Homoharringtonine exhibits senotherapeutic activity that mitigates diet- and age-associated obesity and insulin resistance and extends lifespan in mice [an FDA-approved anti-leukemic drug; authors found that "HHT treatment delays aging and extends the lifespan in progeroid and aged mice"] https://t.co/LEegM8XUtR

By David Barzilai, MD PhD
Longevity Expert Dr. Charlop Joins FOX Business Roundtable
SocialMay 21, 2026

Longevity Expert Dr. Charlop Joins FOX Business Roundtable

Dr. Gregory Charlop here. I’m excited to announce I’m a featured longevity expert on FOX Business. I’ll be appearing on the Barron’s Roundtable to discuss common-sense health solutions for executives and family offices.

By Gregory Charlop, MD
First FDA‑approved Longevity Drug Targets Dogs First
SocialMay 21, 2026

First FDA‑approved Longevity Drug Targets Dogs First

NEW Exclusive Interview: This miracle pill could make dogs live longer, with Celine Halioua, Founder & CEO of Loyal @celinehalioua is building the first drug ever FDA-approved for lifespan extension itself — starting with dogs. We sat down on Onward to...

By Ben Miller
Centenarians Retain Youthful Immune Profile, Hinting at Longevity
SocialMay 21, 2026

Centenarians Retain Youthful Immune Profile, Hinting at Longevity

Centenarians show immune function found in younger individuals. Their immune system show reduced inflammatory signaling, enhanced autophagy, and controlled cellular senescence. They have low or no autoimmune disease, robust immunity against cancer and a distinct immune cell profile. Together, these...

By Satchin Panda
Plasma Spermidine Mirrors Diet Slightly; Muscle Levels Regulated
SocialMay 21, 2026

Plasma Spermidine Mirrors Diet Slightly; Muscle Levels Regulated

"Spermidine, a polyamine abundant in plant-based and fermented foods, has been associated with reduced cardiovascular and all-cause mortality. However, whether dietary spermidine intake is reflected in circulating and skeletal muscle concentrations remains unclear, and tissue data are scarce... These findings...

By David Barzilai, MD PhD
2026‑2035 Longevity Metatr
SocialMay 20, 2026

2026‑2035 Longevity Metatr

I've spent decades studying exponential tech, and this longevity report is one of the most important I've done.  My 2026–2035 Longevity Metatrends Report covers the breakthroughs that will redefine healthspan, performance, and the meaning of aging. Read it here: https://t.co/mLVBlpmmCg

By Peter H. Diamandis
Unproven “Mitochondrial Activator” Risks Echo Deadly DNP
SocialMay 20, 2026

Unproven “Mitochondrial Activator” Risks Echo Deadly DNP

Some functional medicine doctors are prescribing a drug with essentially zero human safety data. The drug is called SLU-PP-332. It’s being marketed in some circles as a “mitochondrial activator” or exercise mimetic. Here’s the problem: as far as I can tell, there...

By Matt Kaeberlein, PhD
Longevity Biotech Matures: Precise Indication‑Focused Drug Development
SocialMay 20, 2026

Longevity Biotech Matures: Precise Indication‑Focused Drug Development

The longevity biotechnology field is coming of age in the best possible way. A recent analysis captures how the sector has learned to speak pharma’s language fluently—moving from broad claims about “slowing aging” to precise, indication-focused drug development with conventional endpoints,...

By Alex Zhavoronkov, PhD
Methylene Blue: From Dye to Mitochondrial Therapeutic Breakthrough
SocialMay 20, 2026

Methylene Blue: From Dye to Mitochondrial Therapeutic Breakthrough

As a medical school professor, I have watched methylene blue go from a 19th-century dye to a serious mitochondrial story. A new paper adds a striking chapter. (1/4)

By Robert Lufkin, MD
Ovarian Age Clocks Predict Menopause Years Early
SocialMay 20, 2026

Ovarian Age Clocks Predict Menopause Years Early

Know Exactly When You Stop Ovulating As a medical school professor, I keep coming back to one number women have never had access to: when your ovaries will actually stop. A new generation of "ovarian age clocks" — blood-based and follicular markers...

By Robert Lufkin, MD
Genes Only Explain Up to Half of Lifespan
SocialMay 20, 2026

Genes Only Explain Up to Half of Lifespan

5 Longevity Myths the Latest Science Has Just Debunked As a medical school professor, I just published a piece walking through 5 longevity beliefs that the latest peer-reviewed evidence has flipped. 1. "Your genes determine how long you live." A 1996 twin...

By Robert Lufkin, MD
Meet Kate Tolo: First Ultra‑Measured Woman for Free Health Data
SocialMay 19, 2026

Meet Kate Tolo: First Ultra‑Measured Woman for Free Health Data

We now have a female Bryan Johnson. It’s Kate Tolo. She will become the most measured female in history. +$2 million of spend per year + Developing a female-specific protocol + Sharing everything for free To start, she will spend 3 months mapping her baseline....

By Bryan Johnson
Essential Anti‑Aging Habits Most People Overlook
SocialMay 19, 2026

Essential Anti‑Aging Habits Most People Overlook

The “anti-aging stack” most people miss: - getting lean (3,500 mg of dietary potassium a day

By Siim Land
Exercise Remodels Mitochondrial Quality Control to Slow Aging
SocialMay 18, 2026

Exercise Remodels Mitochondrial Quality Control to Slow Aging

The role of exercise-mediated mitochondrial quality control remodeling in aging https://t.co/EYmKmjpRDA Mechanisms by which Different Exercise Modes Regulate MQC to Delay Aging. 👇👨‍⚕️ https://t.co/Dz5bQtrExK

By David Barzilai, MD PhD
Blood Reveals and Controls Aging Mechanisms
SocialMay 18, 2026

Blood Reveals and Controls Aging Mechanisms

Blood as the mirror and modulator of aging: mechanistic insights and rejuvenation strategies https://t.co/WayE8XIBWp https://t.co/dZt8wHQ2yp

By David Barzilai, MD PhD
Quality Over Quantity: Making Future Years More Capable
SocialMay 17, 2026

Quality Over Quantity: Making Future Years More Capable

Protect Your Future Self: The Real Strategy Behind Longevity – Interview with Dr. David Barzilai, founder and CEO of Barzilai Longevity Consulting and Lecturer at Harvard Medical School 👉The real win isn't more years. It's more capable years.👨‍⚕️ https://t.co/jkvbggX9s1 https://t.co/KJX7KqIRZO

By David Barzilai, MD PhD
Reading Boosts Cognitive Reserve, Cuts Alzheimer Risk 38%
SocialMay 17, 2026

Reading Boosts Cognitive Reserve, Cuts Alzheimer Risk 38%

A Lifetime of Reading and Learning Linked to 38% Lower Alzheimer's Risk As a medical school professor, I have watched cognitive reserve go from a fuzzy idea to a measurable signal. A new study just put hard numbers on it. (1/5)

By Robert Lufkin, MD
Calorie Restriction Deactivates Complement C3a, Slowing Inflammaging
SocialMay 17, 2026

Calorie Restriction Deactivates Complement C3a, Slowing Inflammaging

Exoproteome of calorie-restricted humans identifies complement deactivation as an immunometabolic checkpoint reducing inflammaging Complement C3a reduction is a metabolically regulated inflammatory checkpoint that can be harnessed to attenuate inflammaging. https://t.co/UaBPbf84pM

By David Barzilai, MD PhD