Life Social Media and Updates

Michael B. Jordan and Austin Butler Lead Miami Vice ’85
SocialApr 22, 2026

Michael B. Jordan and Austin Butler Lead Miami Vice ’85

MIAMI VICE ‘85 is the title of the Michael B Jordan, Austin Butler Miami Vice movie from Universal.

By Borys Kit
Elite Athletes Hydrate Every 5km; TV “Science” Is Illusion
SocialApr 22, 2026

Elite Athletes Hydrate Every 5km; TV “Science” Is Illusion

Wildest thing about this (apart from the idea of credible scientific insight by TV watching) is that if you actually watch it, you see every elite athlete takes bottles at every station, 5km (15 min) apart, and drinks for 1...

By Ross Tucker, PhD
The Tubs Turn Metallica’s “Fade To Black” Into Jangle‑Pop Genius
SocialApr 22, 2026

The Tubs Turn Metallica’s “Fade To Black” Into Jangle‑Pop Genius

The way The Tubs turned Metallica's "Fade To Black" into a jangle-pop song that sounds like a cross of Richard Thompson and R.E.M. is genius. https://t.co/PfGG7AupbK

By Steven Hyden
Quantum Chemistry Advantage Still Unproven, yet Quantum Biology Proceeds
SocialApr 22, 2026

Quantum Chemistry Advantage Still Unproven, yet Quantum Biology Proceeds

Hot take on the Wellcome Leap Q4Bio results: we haven't shown clean quantum advantage in chemistry yet, and we're already running quantum biology. That's either deeply premature or secretly the right move. Caffeine (24 atoms) is past exact classical simulation —...

By Anastasia Marchenkova
Michael B. Jordan, Austin Butler Confirmed for New MIAMIA VICE
SocialApr 22, 2026

Michael B. Jordan, Austin Butler Confirmed for New MIAMIA VICE

New MIAMIA VICE movie gets new title as Michael B. Jordan and Austin Butler officially close deals to star https://t.co/G0mW5ov7FJ

By Justin Kroll
Intentional Scheduling Enables Full‑Time Workers to Finish CFP Fast
SocialApr 22, 2026

Intentional Scheduling Enables Full‑Time Workers to Finish CFP Fast

For advisors and career changers alike, the process is demanding - completing the CFP education requirement in under a year while working full-time is less about speed and more about intentionality. It requires structured scheduling, honest self-assessment, disciplined study habits,...

By Michael Kitces
Innovation Thrives on Saying No, Not Adding More
SocialApr 22, 2026

Innovation Thrives on Saying No, Not Adding More

Apple wasn’t saved by adding more. It was saved by cutting almost everything. In 1997, Steve Jobs reduced dozens of products to just four. The focus created clarity. Innovation isn’t adding more options. It’s deciding what to say no to....

By David Epstein
Learning From Others' Methods Sparks New Insights
SocialApr 22, 2026

Learning From Others' Methods Sparks New Insights

Interesting methods by @celestrefitt here. It’s always good to hear about other people’s experiences and results.

By Bret Contreras, PhD, CSCS*D
Best W&W Watches
SocialApr 22, 2026

Best W&W Watches

🎥 NEW VIDEO: Best Watches of W&W + WTF happened to Patek? LINK IN PROFILE

By Bark & Jack
Tailor Your Training: Athlete Types Guide Updated
SocialApr 22, 2026

Tailor Your Training: Athlete Types Guide Updated

Updated my latest article on "What Type of Athlete Are You?" I wasn’t satisfied with just explaining the athlete types… So I added a NEW section on how to actually adjust training for each one... - What to emphasize through the season - How...

By Alan Couzens
Michael Jackson Biopic Targets $70M Opening, Teases Sequel
SocialApr 22, 2026

Michael Jackson Biopic Targets $70M Opening, Teases Sequel

MICHAEL, the Michael Jackson biopic, is tracking for a massive $70M opening and even has a title card that teases "His Story Continues." Will Lionsgate make a sequel? "It's a sensitive topic." My story w/Mia Galuppo https://t.co/68Acds8h3K

By Borys Kit
Work Isn't Separate: Choose Your Life Mix
SocialApr 22, 2026

Work Isn't Separate: Choose Your Life Mix

Coca-Cola Exec Says Work-Life Balance is a ‘Weird’ Term — Here’s How He Thinks About Career Success https://t.co/uU5u6cKmNy Work is “part of life, not separate.” "You have to choose how you want to invest your life and that mix can...

By Annette Franz
Junior Devs Must Value Pause over Speed
SocialApr 22, 2026

Junior Devs Must Value Pause over Speed

I think now is a great time to be a junior developer. But I'm worried. The pressure juniors feel: I was hired to do a thing. The faster I do it, the prouder they'll be. But you can go very fast in exactly...

By Kent Beck
Niall Official Joins Tomorrow's Apple Music Radio Interview
SocialApr 22, 2026

Niall Official Joins Tomorrow's Apple Music Radio Interview

you guys have been asking... @NiallOfficial is calling into the show tomorrow to talk new music. hit the link to catch our chat in real time on @AppleMusic radio at 9am LA time tomorrow. gonna be great 👊https://t.co/4bdr4A5q06

By Zane Lowe
Harvard Med Students Embrace Lifestyle Medicine Education
SocialApr 22, 2026

Harvard Med Students Embrace Lifestyle Medicine Education

So great to teach about lifestyle medicine education and certification pathways to the 21 Harvard Medical students enrolled in the AISC Nutrition, Metabolism, and Lifestyle Medicine elective course this April.🍎 The students are always so engaged and eager to learn. I...

By Beth Frates, MD
Prioritize Climate Solutions Over Debate This Earth Day
SocialApr 22, 2026

Prioritize Climate Solutions Over Debate This Earth Day

I’m a climate scientist, and what I have to say this Earth Day might surprise you: I don’t care if you think climate change is real. Most of us already want cleaner air, healthier communities, less waste, and better food. Those...

By Katharine Hayhoe
Own Your Creator Identity to Truly Thrive
SocialApr 22, 2026

Own Your Creator Identity to Truly Thrive

I know some peope don’t wanna hear this but you can’t thrive as a creator/influencer while simultaneously being embarrassed about being a content creator/influencer.

By Ciara
Bedtime Hip Stretches Unlock Looser, Pain-Free Mornings
SocialApr 22, 2026

Bedtime Hip Stretches Unlock Looser, Pain-Free Mornings

Stiff Hips | Bedtime Mobility 5 exercises to improve hip mobility and release stiffness from sitting, training, or long days on your feet. Doing this before bed helps relax the muscles around your hips, supports better blood flow, and can ease tension...

By Anthony Green | Mobility
ELUCID Dissects His Seminal Albums with Sebb Bash
SocialApr 22, 2026

ELUCID Dissects His Seminal Albums with Sebb Bash

A journey through the essential records of ELUCID In which the modern avant-garde great breaks down the making of "Save Yourself," "I Told Bessie," "Revelator," and his latest opus, "I Guess You Had to Be There," with Sebb Bash. By @paulxt https://t.co/EvItDkmovB...

By Jeff Weiss
Oz Pearlman Mind‑reads Me, Teases Netflix Special
SocialApr 22, 2026

Oz Pearlman Mind‑reads Me, Teases Netflix Special

In which Oz Pearlman reads my mind (and announces he is taping a Netflix special) — https://t.co/w5smd1msDs

By Ethan Shanfeld
Life Extension Moves From Radical Idea to Mainstream
SocialApr 22, 2026

Life Extension Moves From Radical Idea to Mainstream

Radical No More: Societal Perceptions of Life Extension – Past, Present, and Future Directions https://t.co/BQnufr6ofI | @KeithComito https://t.co/wpJnExMevT

By David Barzilai, MD PhD
COVID Vaccine Halved ER Visits, Hospitalizations for Healthy Adults
SocialApr 22, 2026

COVID Vaccine Halved ER Visits, Hospitalizations for Healthy Adults

The report - that CDC leadership blocked after clearing scientific review - showed the COVID vaccine cut ER visits and hospitalizations for healthy adults by 1/2 last winter. It followed widely used methods, incl in a CDC flu report last...

By Atul Gawande, MD
Epic Homer Musical Goes Viral, Becomes Animated Film
SocialApr 22, 2026

Epic Homer Musical Goes Viral, Becomes Animated Film

Excl: Homer is hot in Hollywood...EPIC, the musical telling of Homer’s THE ODYSSEY that became viral, fandom-birthing, multi-billion-streaming and viewing generating hit, to become an animated movie thanks to Jerry Bruckheimer. https://t.co/i6rln1Dn2V

By Borys Kit
Set Boundaries to Block Emotional Bait and Manipulation
SocialApr 22, 2026

Set Boundaries to Block Emotional Bait and Manipulation

When someone can't control you, they'll try to control what other people think of you. This is when you set clear boundaries. How To Not Take Emotional Bait:

By Nicole LePera, PhD
NYC’s Unmatched Energy Inspires Awe and Ambition
SocialApr 22, 2026

NYC’s Unmatched Energy Inspires Awe and Ambition

My daughter won’t be allowed to end up in NYC. But it sure is a hell of a city. The energy. Food. Ambition. Nothing in the world like it. I’m amazed and inspired every time I visit.

By Nick Huber (Sweaty Startup)
25% Beta‑Cell Loss and Aging Drive Type 2 Diabetes
SocialApr 22, 2026

25% Beta‑Cell Loss and Aging Drive Type 2 Diabetes

Researchers analyzed ~250,000 pancreatic islet cells and found that in type 2 diabetes, about 25% of insulin-producing beta cells are lost and many of the remaining ones become aged and dysfunctional. They identified dozens of genes—along with pathways like vitamin...

By Liz Parrish
Unplugging Boosts Mental Health, Embracing Sea and Birds
SocialApr 22, 2026

Unplugging Boosts Mental Health, Embracing Sea and Birds

It turns out staying away from social media is helping my mental health a lot. I now post stuff I want to post and yeet the phone across the room then go watch birds and chill by the sea Bliss

By Ludovico Saint Amour di Chanaz
A24 to Adapt Nick Brucker’s White Smoke with Cumberbatch
SocialApr 22, 2026

A24 to Adapt Nick Brucker’s White Smoke with Cumberbatch

EXCLU: Even though the book doesn’t drop till 2027, A24 has optioned rights for Nick Brucker’s next novel WHITE SMOKE with plans to adapt into a TV series with Benedict Cumberbatch attached to star and produce https://t.co/3e8OOt4Dx4

By Justin Kroll
Experience Stoic Wisdom Live This Summer
SocialApr 22, 2026

Experience Stoic Wisdom Live This Summer

This summer, I’m taking The Daily Stoic Live Tour on the road. We’re kicking things off on the West Coast, heading to Australia, and wrapping up back in the US — and I’d love to see you there. Expect a...

By Ryan Holiday
Livvy Dunne's SYRN Shoot Triggers Victoria's Secret Stock Plunge
SocialApr 22, 2026

Livvy Dunne's SYRN Shoot Triggers Victoria's Secret Stock Plunge

, Victoria Secret $VSCO New guru Livvy Dunne poses for Sydney Sweeney’s lingerie brand SYRN — sending Victoria’s Secret’s stock plunging NY Post https://t.co/kaNjEhsNH8

By Mark Lehman (MarkFlowChatter)
Believing You Exercised Boosts Health, Mindset Matters
SocialApr 22, 2026

Believing You Exercised Boosts Health, Mindset Matters

Mind-set matters: Why Thinking You Got a Workout may Actually Make You Healthier 👉 “ “Whether the change in physiological health was brought about directly or indirectly, it is clear that health is significantly affected by mind-set…” https://t.co/gVlr8q4jzL

By David Barzilai, MD PhD
Top Protein Degrader Session at AACR26 Highlights Await
SocialApr 22, 2026

Top Protein Degrader Session at AACR26 Highlights Await

Excellent protein degrader session today at #AACR26. Third speaker was all Do Not Post (sorry @HartungIngo !) so some highlights from the other three speakers coming up...

By Sally Church
Alzheimer's Drugs Show Minimal Benefit, Review Reveals Deeper Issues
SocialApr 22, 2026

Alzheimer's Drugs Show Minimal Benefit, Review Reveals Deeper Issues

Alzheimer’s drugs offer little benefit, major review finds – and the reasons go deeper than the science https://t.co/cnMPAEQumY https://t.co/wtg8llquON

By David Barzilai, MD PhD
October's Horror Comic Movies Peak with Clayface Teaser
SocialApr 22, 2026

October's Horror Comic Movies Peak with Clayface Teaser

October is the best month for horror-themed comic book movies. And so we have #Clayface from DC hitting thtrs OCT 23. 🚨 NEW TEASER 🚨 #ClayfaceMovie https://t.co/jMn2rt0Ekd

By Gitesh Pandya
Creative Outlets and Yearly Challenges Foster Personal Growth
SocialApr 22, 2026

Creative Outlets and Yearly Challenges Foster Personal Growth

2 things that have made me a better person 1. A creative outlet 2. Doing something that challenges myself each year

By Lisa Mitro, DPT (Physical Therapist for Runners)
OpenAI's Images2 Pulls Me Back, Creates Magazine Instantly
SocialApr 22, 2026

OpenAI's Images2 Pulls Me Back, Creates Magazine Instantly

1/ have not used openAI/chatgpt in ~3 months 0% use. 100% claude BUT with release of Images2 (especially for text) openAI recaptured ~20% of my use i designed a new 21-page magazine in 3mins that i fantasized existed: a mashup of...

By Josh Wolfe
From Garbage Man to Albanian Bad Bunny: Gashi’s Wild Journey
SocialApr 22, 2026

From Garbage Man to Albanian Bad Bunny: Gashi’s Wild Journey

This entire Truth Hurts episode w/ Gashi was a fever dream. We talked about how he was a garbage man before music, nostalgia, hating Sea World, meeting Kanye at 13, almost signing Chappell Roan, collaborating w/ Sting & how he's...

By Jeff Weiss
Zepbound Sparks Diet Shift, Slashes LDL by One‑third
SocialApr 22, 2026

Zepbound Sparks Diet Shift, Slashes LDL by One‑third

Patient started Zepbound and cut their LDL cholesterol essentially by a third and no longer in the range to start a cholesterol medicine. The medicine doesn't lower LDL cholesterol that much, but it did allow her to eat a more plant-forward...

By Spencer Nadolsky, DO
True Consistency Means Adapting, Not Rigid Discipline
SocialApr 22, 2026

True Consistency Means Adapting, Not Rigid Discipline

In theory, consistency is about being disciplined, determined, and unwavering. In practice, consistency is about being adaptable. Don't have much time? Scale it down. Don't have much energy? Do the easy version. Find different ways to show up depending on the...

By James Clear
Noah Kahan’s Netflix Doc Pushes Viewers Toward Self‑Reflection
SocialApr 22, 2026

Noah Kahan’s Netflix Doc Pushes Viewers Toward Self‑Reflection

My talk with Noah Kahan and his documentary director. A good watch, if you're at all inclined toward music docs... Noah Kahan on Exploring Mental Health Issues With ‘Out of Body’ Netflix Doc: ‘If One Person Watches This and Confronts...

By Chris Willman
Reignite Your Conviction: Choose the Dream Daily
SocialApr 22, 2026

Reignite Your Conviction: Choose the Dream Daily

Year one feels electric. Year five? That’s where most people quietly settle. Not because the dream died, but because they stopped choosing it every day. Conviction isn’t something you find once. It has to be bigger than your comfort, bigger than your...

By Brendon Burchard
Celebrating Mother Earth Across Four Stunning Landscapes
SocialApr 22, 2026

Celebrating Mother Earth Across Four Stunning Landscapes

Beautiful Mother Gheea 🩵 1. Malaga, Spain 2. The Danube Delta, Romania 3. The Atlantic Ocean, Portugal 4. The Carpathian Mountains, Romania #EarthDay26 https://t.co/Hds15jWZs3

By Elena Carstoiu
Maternal Emulsifiers May Close Infant Immune Tolerance Windows
SocialApr 22, 2026

Maternal Emulsifiers May Close Infant Immune Tolerance Windows

Common food emulsifiers like carboxymethyl cellulose and polysorbate 80 are in processed dairy, baked goods, sauces, and even some baby formulas. When mother mice consumed these during pregnancy and breastfeeding, their offspring's immune development was altered in ways that lasted...

By Preethi Kasireddy
Start Your Day With Your Top Three Priorities
SocialApr 22, 2026

Start Your Day With Your Top Three Priorities

Set the top 3 things you absolutely must do, and in what order, at the top of the day (or some would say, the end of the previous day), and do those things (or at least make progress on them)...

By Jason Cohen
From Play to Power: Kids Grow Through LTAD
SocialApr 22, 2026

From Play to Power: Kids Grow Through LTAD

2023 (5th grade) Youth athletic development Vs 2026 (8th grade) Strength and conditioning Same group of kids taking part in age/developmentally appropriate training activities. ##LTAD https://t.co/7qdzbBw0Ls

By Jeremy Frisch
Shawn Robbins Debuts, Talks Mummy Films & Summer 2026
SocialApr 22, 2026

Shawn Robbins Debuts, Talks Mummy Films & Summer 2026

Listen Now | Box Office Theory owner Shawn Robbins makes his long-awaited debut, stopping by on this long(er) episode to discuss ‘Mummy’ movies, CinemaCon and what’s to come for summer 2026.

By Scott Mendelson
Six Key Habits to Safeguard Your Brain After 40
SocialApr 22, 2026

Six Key Habits to Safeguard Your Brain After 40

I’m a bioscientist studying aging & dementia prevention 🧬 If you’re 40+, these 6 habits matter most for protecting your brain 🧠↓

By Ollie Whitby | Health Scientist
Turn Your Resilience Into Purposeful Action
SocialApr 22, 2026

Turn Your Resilience Into Purposeful Action

Everyone here has been through something. Something that could have stopped you completely. But somehow you kept going. Now what do you do with that? https://t.co/qsOBCBqFF5

By Scott Leese
Eight Simple Buckets to Balance Every Life Area
SocialApr 22, 2026

Eight Simple Buckets to Balance Every Life Area

The 8 buckets I use to organize my life: 1. Health 2. Thoughts 3. Wealth 4. Family 5. Friends 6. Fun 7. Environment 8. Business Covers all the bases and works well for me.

By Dickie Bush