Life Social Media and Updates

Group Coaching Boosts Mental Health in Seniors
SocialApr 21, 2026

Group Coaching Boosts Mental Health in Seniors

Community as Medicine: A Qualitative Study of How Group Health Coaching and Social Connection Improve Mental Well-Being in Older Adults https://t.co/U8mo1sYgt1 @MDPIOpenAccess https://t.co/2HCt6wBBSm

By David Barzilai, MD PhD
Early Mornings Boost Productivity: Finished Essay in Two Hours
SocialApr 21, 2026

Early Mornings Boost Productivity: Finished Essay in Two Hours

Wake up at 4:30 am. Essay starts forming in my head. Since I'm staying in a hotel, my laptop is right there, so I get up to at least write down the sentences I already have. Two hours later I've...

By Paul Graham
Hong Kong March 2026: Warmest, Wettest on Record
SocialApr 21, 2026

Hong Kong March 2026: Warmest, Wettest on Record

🇭🇰🌞🌦️⛈️ Hong Kong weather March 2026: "An unseasonably warm and rainy March" • 🌡️ mean daily max 24.5°C, 2.6° above normal • 🌡️ mean daily min 19.6°C, 2.0° above normal • 🌧️ 154.4 mm, 79.1 mm above normal https://www.info.gov.hk/gia/general/202604/02/P2026040200448.htm

By Buschy HK
Jafaar Jackson's Uncanny Presence Shines in MICHAEL
SocialApr 21, 2026

Jafaar Jackson's Uncanny Presence Shines in MICHAEL

Jafaar Jackson is unreal in MICHAEL. I know the voice was assisted, but the demeanor and dance moves and overall presence is really amazing to watch.

By Matthew Belloni
Billy Idol Live Tomorrow on Apple Music Show
SocialApr 21, 2026

Billy Idol Live Tomorrow on Apple Music Show

Billy Idol joining me live on the show tomorrow.. gonna be a big one, tune in on @AppleMusic

By Zane Lowe
Jackson Twins Deliver Masterclass Performances in MichaelMovie
SocialApr 21, 2026

Jackson Twins Deliver Masterclass Performances in MichaelMovie

#MichaelMovie will have its critics, but there are two undeniable takeaways: Jaafar Jackson as Michael Jackson & Juliano Krue Valdi as young Michael. Both deliver utterly transformative, masterclass performances that embody the King of Pop. A pure crowdpleaser embedded in...

By Clayton Davis
The Invite: Wilde's Brilliant, Darkly Comic Masterpiece
SocialApr 21, 2026

The Invite: Wilde's Brilliant, Darkly Comic Masterpiece

Olivia Wilde’s THE INVITE is phenomenal. Loved every second. An uncomfortably hilarious, deeply insightful chamber piece motored by sincerity cloaked in comedy. Pulls influence from Who’s Afraid of Virginia Woolf?. Edward Norton & Penélope Cruz are impeccable.

By Courtney Howard
First Loose Tooth, First Fairy Duty: Parental Joy
SocialApr 21, 2026

First Loose Tooth, First Fairy Duty: Parental Joy

I'm such a sap. My son has his first loose tooth. I am so psyched to be the tooth fairy.

By Justin Brandon
Decouple Life Support: Robot Companion for Agile EVA Suits
SocialApr 21, 2026

Decouple Life Support: Robot Companion for Agile EVA Suits

The current SpaceX EVA suit needs Dragon for life support. On the Moon that won’t be possible. Why not keep all those systems separate from the suit? Imagine a small robot carrying all the support systems, following the suit. Benefit: Far more...

By Felix Schlang
Evening Curiosity Beats Midday Brain Fatigue
SocialApr 21, 2026

Evening Curiosity Beats Midday Brain Fatigue

the audacity of my brain to want to learn something new at 10pm when it refused to retain anything at 2pm

By Kaila Mayho
Kids Say the Unexpected: Love Meets Random Word
SocialApr 21, 2026

Kids Say the Unexpected: Love Meets Random Word

my 6-year-old son: my favorite thing in the world is you [my heart explodes, a single tear rolls down my cheeks, decades of daddy issues cured in an instant, all of my flaws as a parent forgiven, angels singing from on...

By David Ehrlich
Climate Change's Reality Unveiled in Today's Interview
SocialApr 21, 2026

Climate Change's Reality Unveiled in Today's Interview

"This Is What Climate Change Looks Like Right Now" | My interview earlier today with the great @Thom_Hartmann: https://t.co/WIK6gYSzyK

By Michael E. Mann
Long‑time Applicants Finally See Chance for Rigorous Testing
SocialApr 21, 2026

Long‑time Applicants Finally See Chance for Rigorous Testing

Been applying to her office and others (eg welcome trust, nimh, arpa) for years asking to test/demonstrate that this isn’t magical thinking or snake oil. Glad to see things might change.

By Robin Carhart‑Harris, PhD
Time‑restricted Eating Matches Calorie Restriction for PCOS Weight Loss
SocialApr 21, 2026

Time‑restricted Eating Matches Calorie Restriction for PCOS Weight Loss

Time-restricted eating for body weight management in women with polycystic ovary syndrome: a randomized controlled trial “Our results show that in women with PCOS, TRE induced greater weight loss than the controls and was comparable to that achieved with daily CR” https://t.co/fqogoSQpkd

By David Barzilai, MD PhD
Ask “Should?” Before Asking “Can?”
SocialApr 21, 2026

Ask “Should?” Before Asking “Can?”

“They were so preoccupied with whether they could do something, but they never asked if they should“

By David Henkes
Prada Sequel Skewers Media Through Haute Couture Satire
SocialApr 21, 2026

Prada Sequel Skewers Media Through Haute Couture Satire

The Devil Wears Prada 2: A biting media parody wrapped up in high fashion. Every journalist who sees it will cringe from recognition.

By Alex Weprin
Trust the Seeds You've Planted; Let Daughters Flourish
SocialApr 21, 2026

Trust the Seeds You've Planted; Let Daughters Flourish

“Trust the seeds you’ve already planted.” Learn from Bernard Drew about helping daughters grow while letting go. Dive into the full convo: https://t.co/LwahS0TaDx #Parenting

By Chris Lewis
Mute Notifications with Android Digital Wellbeing for Better Sleep
SocialApr 21, 2026

Mute Notifications with Android Digital Wellbeing for Better Sleep

Phone endlessly wanting your attention, whether it's 2:00pm or 2:00am? You can mute the darn thing with "Digital Wellbeing" settings in Android. Here's how to set it up... https://t.co/IVvpbMl3N4 #sleep #android #health https://t.co/SG76B2RrYG

By Dave Taylor
Trust Is Conscious Vulnerability, Not Expectation of Control
SocialApr 21, 2026

Trust Is Conscious Vulnerability, Not Expectation of Control

Trust does not mean that others have to do things the way you expect them to. Trust means being consciously vulnerable. #SadhguruQuotes https://t.co/Ni9sji5Emy

By Sadhguru (J. Vasudev)
Fiction Reveals Universal Truths Better Than History
SocialApr 21, 2026

Fiction Reveals Universal Truths Better Than History

“Aristotle calls fiction more philosophical than history, because it allows you to see the universals.” ~@costofglory

By Jim O’Shaughnessy
Jon Voight Spotted at Michael Movie Premiere
SocialApr 21, 2026

Jon Voight Spotted at Michael Movie Premiere

At the #MichaelMovie premiere (and that's the back Oscar winner Jon Voight's head on the bottom right). @Variety https://t.co/JPVYjeIrUW

By Clayton Davis
Resistance Training Cuts Fat and Boosts Grip Strength
SocialApr 21, 2026

Resistance Training Cuts Fat and Boosts Grip Strength

Exercise, nutrition, physical agent therapy in older adults with sarcopenic obesity: a systematic review and network meta-analysis RT can reduce BF% while simultaneously improving grip strength, representing an effective management strategy for sarcopenic obesity. https://t.co/p0wR2R5M1E

By David Barzilai, MD PhD
Overprotective Parenting Turns Simple Walks Into Surveillance
SocialApr 21, 2026

Overprotective Parenting Turns Simple Walks Into Surveillance

Here's what is so painful about childhood (& parenting) today: "Last week, my grandson asked permission to walk to the store 3 blocks away. His mother checked the GPS tracker on his phone, reminded him about stranger danger, and set a...

By Lenore Skenazy
Readiness Is a Decision, Not a Feeling
SocialApr 21, 2026

Readiness Is a Decision, Not a Feeling

“You may never feel ready because ready is not a feeling, it is a decision.”

By Vala Afshar
Charming Lunch at The Place, Florence's Santa Maria Novella
SocialApr 21, 2026

Charming Lunch at The Place, Florence's Santa Maria Novella

Lovely spot for lunch at The Place in Santa Maria Novella in Florence, Italy https://t.co/OGFY5yelQ9

By Tiffany Dowd (Luxe Tiffany)
Avoid Armbands: Style Mistake Every Man Should Skip
SocialApr 21, 2026

Avoid Armbands: Style Mistake Every Man Should Skip

Menswear writer here. 👋 Let me tell you why you shouldn't wear an armband like that. 🧵

By Derek Guy
Texas Couple Sparked Birth of Iconic Luxury Safari
SocialApr 21, 2026

Texas Couple Sparked Birth of Iconic Luxury Safari

How a Texas Couple Helped Launch One of the World's Most Iconic Luxury Safari Companies - PaperCity Magazine https://t.co/Wd4HiTIchd @Geoffrey_Kent @AKTravel_

By Tiffany Dowd (Luxe Tiffany)
From Tectonic Chaos to Anaconda Parody: A Wild Flight
SocialApr 21, 2026

From Tectonic Chaos to Anaconda Parody: A Wild Flight

I watched “Greenland 2: Migration” on the plane. It’s a continuation from the ending of the first film. This time, the shelters in Greenland, which were said to be safe, are utterly destroyed by tectonic upheaval. Gerard Butler reprises his...

By Hideo Kojima (EN)
Talk to Children Kindly; They Become What They
SocialApr 21, 2026

Talk to Children Kindly; They Become What They

“Speak to your children as if they are the wisest, kindest, most beautiful and magical humans on earth, for what they believe is what they will become.”

By Vala Afshar
Wearable Platform Pioneers Predictive Healthcare Coaching
SocialApr 21, 2026

Wearable Platform Pioneers Predictive Healthcare Coaching

Setting up the future of predictive healthcare with @indiranegi She is building a wearable platform to set up fitness coaching of the future. Sign up at https://t.co/Rejf83rr0M An interesting hour talking about wearable sensors and more. https://t.co/MlgOrrhZ5L

By Robert Scoble
Unlearn Stress Patterns: Free Masterclass for High‑Achieving Women
SocialApr 21, 2026

Unlearn Stress Patterns: Free Masterclass for High‑Achieving Women

This isn’t a time problem, and it’s not a mindset problem either. It’s a pattern your body LEARNED. Until that changes, you will keep looping. But something learned can be UNLEARNED. Come see how: Join my FREE masterclass April 28 on Zoom: “How...

By Sarah (The Stress Resilient Leader)
Four Overlooked AACR Early-Stage Agents Worth Watching
SocialApr 21, 2026

Four Overlooked AACR Early-Stage Agents Worth Watching

While everyone was watching KRAS, some of AACR’s promising early stage pipeline agents were easy to miss. Here's an analysis on four examples which caught my eye and are well worth watching to see how they develop in the...

By Sally Church
ER Doctors Question Band‑Aid Role Amid Systemic Failure
SocialApr 21, 2026

ER Doctors Question Band‑Aid Role Amid Systemic Failure

An ER physician with 35 years of experience said it out loud: "Have I been part of the problem rather than part of the solution? Have I just been a band-aid?" That is Kenneth Ro, and it is the quiet...

By Kevin Pho, MD
Irregular Bedtimes Double Risk of Major Cardiac Events
SocialApr 21, 2026

Irregular Bedtimes Double Risk of Major Cardiac Events

Sleep timing irregularity in midlife: association with incident major adverse cardiac events and cardiovascular disease mortality over a 10-year follow-up 🫀Individuals with irregular bedtimes had a 2-fold higher risk of MACEs compared to those with regular bedtimes Irregular sleep midpoints? Also a...

By David Barzilai, MD PhD
From Homeless to Stanford Lawyer: My Story Simplified
SocialApr 21, 2026

From Homeless to Stanford Lawyer: My Story Simplified

I just made it a heck of a lot easier for people to read my serialized memoir, "From There to Here: A Story of Survival" My journey from homeless and on my own at age 11 to Stanford lawyer, law...

By Anne P. Mitchell, Esq.
Write Through the Hate; Edit Later
SocialApr 21, 2026

Write Through the Hate; Edit Later

I have crossed over the 60k threshold for book 36. 1800 words written today. Did I wanna show up? Nope. Did I write mostly dialogue? Yep. Did I hate everything I wrote? Also yes. Do I understand this happens during...

By Bink Cummings
Science and Poetry Unite to Harmonize Objective and Subjective Reality
SocialApr 21, 2026

Science and Poetry Unite to Harmonize Objective and Subjective Reality

We need science to help us meet reality on its own terms, and we need poetry to help us broaden and deepen the terms on which we meet ourselves and each other. At the crossing point of the two we...

By Maria Popova
Sleep Lets Your Brain Clean Itself While You Rest
SocialApr 21, 2026

Sleep Lets Your Brain Clean Itself While You Rest

Why does sufficient sleep matter? Because our brain cleans itself while we are sleeping. https://t.co/sQ4giJk77W

By Vala Afshar
Structure Matters: Routines Boost Kids' Development
SocialApr 21, 2026

Structure Matters: Routines Boost Kids' Development

When we talk about effective parenting we often talk about warmth, but research backed parenting also tells us that structure is incredibly important for children as well. Of course this example is a bit “idealized” and isn’t realistic for every...

By Jess (Nurtured First)
Beyond Hyperactivity: Real ADHD Insights for Parents
SocialApr 21, 2026

Beyond Hyperactivity: Real ADHD Insights for Parents

🎥 Just shared on YouTube 👉 ADHD can be so misunderstood. I know there was a season I had to learn about what it is. How to be sensitive to students -- and my own children. As a Mom, a...

By Vicki Davis
Huberman’s Dopamine Insights Featured in Netflix’s BEEF
SocialApr 21, 2026

Huberman’s Dopamine Insights Featured in Netflix’s BEEF

BEEF … Season 2 episodes 1 and 2 @netflix @A24 both feature content from the Huberman Lab podcast about dopamine dynamics, risks of viewing porn, and some proven healthy ways to channel and generate more internal drive. Who knows, I...

By Andrew Huberman – Huberman Lab
Nervousness Signals Lack of Preparation, Not Lack of Ability
SocialApr 21, 2026

Nervousness Signals Lack of Preparation, Not Lack of Ability

When Kobe Bryant said his insane level of confidence came from knowing he done all he could to prepare, it taught me that anytime I'm nervous it means I didn't prepare enough.

By Ravi Shah
First Soft 3D Hydrogel Semiconductor Replicates Living Tissue
SocialApr 21, 2026

First Soft 3D Hydrogel Semiconductor Replicates Living Tissue

World’s First Soft #3D Hydrogel Semiconductor That Mimics Living Tissue by @tweetciiiim #EmergingTech #Innovation #Technology https://t.co/va8SZaZejg

By Ron van Loon
Tenofovir Alafenamide Cuts Biological Age in Adults
SocialApr 21, 2026

Tenofovir Alafenamide Cuts Biological Age in Adults

An FDA-Approved Tenofovir Alafenamide-Based Antiretroviral Therapy Reduces Biological Age in Healthy Adults: First Human Proof-of-Concept for Retrotransposon-Targeted Gerotherapeutics 💫 https://t.co/FFvTmJv2zv https://t.co/DHHQ18nAmy

By David Barzilai, MD PhD
Embrace Losses, Prioritize Process and Risk Management
SocialApr 21, 2026

Embrace Losses, Prioritize Process and Risk Management

I will never understand people who say "love your losing trades" I hate them, are you seriously telling me you love to lose money? I accept them as part of the process and will learn from them, but love them?...

By Brian Shannon, CMT
Affordable Landscape Software for Native Hillside Gardens
SocialApr 21, 2026

Affordable Landscape Software for Native Hillside Gardens

Need suggestions for landscape architecture software that ain’t gonna make me cry in $$$ to help design my parents a native garden on a hillside.

By Appalachian Naturalist (Calvin)
Bet on Yourself: $40k to $240k in a Year
SocialApr 21, 2026

Bet on Yourself: $40k to $240k in a Year

In 2016, I was making $40k/yr as a copywriter at an ad agency. In 2017, I was making $240k/yr working for myself as a ghostwriter for executives. A small example of the difference between betting on someone else vs betting on yourself.

By Nicolas Cole
Start Your Day Phone‑free to Boost Creativity
SocialApr 21, 2026

Start Your Day Phone‑free to Boost Creativity

Spending the first hour of your day without touching your phone will solve all of your creativity problems.

By Dickie Bush
Find Rhythm by Letting Overwhelm Flow Away
SocialApr 21, 2026

Find Rhythm by Letting Overwhelm Flow Away

when “keeping everything” together has�become too much to bear,�may release become a river�in the wild of the overwhelm. the strain�of all you are managing is undeniable,�but so is the river’s course that reminds you:�embracing the flow isn’t about giving up,�but about...

By Morgan Harper Nichols