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The author reflects on a harsh winter in New York and how the environment influences mind, body, and spirit, highlighting music’s ability to shift mood. A new episode of The (Almost) Reckless Podcast with Jeffrey Saad explores controlling thoughts to affect feelings, tying into CP Radio’s blend of cognitive and somatic approaches. Specific tracks like Bobby Hebb’s “Sunny” and Rolling Blackouts Coastal Fever’s “Fountain of Good Fortune” are cited as examples that create mental warmth amid cold. The post concludes with optimism for spring and the curative power of the CP Radio 018 playlist.
A new observational study of nearly 22,000 chronic‑migraine patients found that those who started GLP‑1 receptor agonists for diabetes or obesity experienced fewer severe migraine events than peers on the preventive drug topiramide. Over a 12‑month follow‑up, GLP‑1 users had...
Neurodivergent people will look a CEO in the eye and say “that idea won’t work” while everyone else is nodding. They call it a problem. I call it the only honest person in the room.
The Whitney Biennial and MoMA PS1’s Greater New York both feature Taína H. Cruz, a 1998‑born Yale MFA graduate, as a prominent young painter. Her green‑tinged portrait of a smiling child is displayed on a billboard in the Meatpacking District, making her the visual...
Ross Enamait reflects on a decade‑long fitness philosophy that prioritizes preserving existing strength rather than chasing new records. He emphasizes a daily mindset of “not losing ground,” using consistent movement to blunt age‑related decline. The post argues that ego‑free training...
L.E.K. Consulting’s 2026 Brand Heat Index, based on a survey of nearly 5,000 U.S. consumers, shows Nike retaining the top spot in athletic footwear for both men and women. Hoka and On Running are closing the gap, especially among female...
Taína H. Cruz, a 1998‑born Yale MFA graduate, appears in both the Whitney Biennial and MoMA PS1’s Greater New York exhibition, making her one of the youngest artists to headline the two flagship shows simultaneously. Her painting “I Saw the...
A Finnish study of 64 sedentary adults with metabolic syndrome showed that a six‑month program to reduce sitting time by roughly one hour a day cut daily sedentary behavior by an average of 41 minutes. Participants who achieved at least...
New James Webb Space Telescope observations collected on Feb. 18 and 26 refined the orbit of near‑Earth asteroid 2024 YR4, eliminating any chance of a lunar impact on Dec. 22, 2032. The asteroid is now projected to miss the Moon by about 13,200 miles (21,200 km)....
https://t.co/dJFFhZjBQV Gallery watch: When there’s incontrovertible information about galleries non-payment practices, I’ll incorporate into future articles. In the meantime, please read my latest if you haven’t. I hope this will help foster payment in at least some instances; and, at...
A German spectator lent his Asics shoe to a stranded runner at the Berlin Marathon, a moment captured on video that quickly went viral. The footage attracted Asics’ attention, prompting the company to invite both men and the spectator’s wife...
American singer Chappell Roan made her second Paris Fashion Week appearance front‑row at the Rick Owens runway, wearing a slate‑gray gothic cut‑out dress with organza bodice and gladiator heels. Earlier in the week she debuted an earthy lace ombré dress...
Eric McHenry’s investigation revisits St. Louis’s 1890s murder‑ballad tradition, focusing on “Ollie Jackson.” The song, captured by Alan Lomax in the 1940s, is the sole surviving recorded Black folk ballad that recounts a real event with precise, reportorial detail. McHenry...
The music is dope. Is this cosplaying though? #RapLifeReview Episode 242 on @applemusic YT. Link in bio too.
This week I modeled in Paris Fashion Week. I am a meme for Immortality.... why was I there? Something significant is happening. By the time something appears on a runway in Paris, it usually means the concept has already crossed...
Pearla, the moniker of Nicole Rodriguez, is set to release her sophomore album *Song Room* on April 24, 2026, following the debut *Oh Glistening Onion, The Nighttime Is Coming*. The lead single “Imagine Your Face” delves into the interior landscape of a...
Creatine isn’t just for adults. I give my son 2.5 g/day. There are (albeit few) studies in kids and adolescents showing creatine can improve performance. For example, trials in adolescent soccer and basketball players report improvements in power, jumping, sprint/anaerobic performance,...
Your art is your argument. You make that argument to yourself as well as to others. To yourself, you know what you want, make what you want, create on your terms. As for everyone else, some may need convincing. How?...
The piece challenges the myth of fixed learning styles, noting that scientific reviews find no support, yet rowers still benefit from auditory, visual, and kinesthetic cues. Effective coaches blend these modalities, using video, hands‑on drills, and clear verbal feedback to...
This week's talk is available now at www.tarabrach.com! 💕 How can the simple act of asking a sincere question awaken us from the trance of our habitual thinking? In this talk, Tara explores the transformative power of spiritual inquiry—a practice that...
Since 5AM : - Got two kids ready for school - Packed book bags and filled water bottles - Managed a potential family crisis (it’s fine) - Made a grocery store run - Set up for my pod - Filmed said pod for 2.5...
Scientists delivered naked Cldn11 messenger RNA directly into the testes of genetically infertile male mice, restoring Sertoli cell function and enabling spermatogenesis. The treatment produced viable sperm that generated healthy offspring via in‑vitro fertilization, without permanent germline alteration. The approach...
In this episode, trauma therapist Carolyn Cowan explains the concept of the "window of tolerance"—the range of emotional arousal we can comfortably endure—and how it is shaped by past trauma, shame, and self‑belief. She describes how exceeding this window leads...
The CONTEXT Framework reframes health optimization by prioritizing the circumstances surrounding an intervention over the intervention itself. It breaks decision‑making into seven coordinates—Client, Objective, Now, Terrain, Execution, eXchanges, and Tracking—to ensure each supplement, protocol, or technology aligns with the user’s...
Finished a seven day social media fast. It feels like the most effective longevity therapy I've done. Everything got better: mood, sleep, energy, presence, judgment, relationships, and optimism. Evidence shows a seven day fast produces a reduction of anxiety (16%),...
Swedish design brand HAY has launched a 30‑piece outdoor collection created by British designer Jasper Morrison, available through the MoMA Design Store until May 26. The line translates the brand’s sleek indoor aesthetic to rugged camping gear, featuring packable chairs, a...
DreamWorks Animation has officially greenlit a sequel to its 2024 hit The Wild Robot, adapting Peter Brown’s second novel, The Wild Robot Escapes. Veteran animator Troy Quane, known for his work on Nimona, will co‑direct the film alongside story head...
American‑based Kenyan middle‑distance runner Festus Laget has lodged an emergency appeal with the Court of Arbitration for Sport to overturn a provisional suspension imposed by the Anti‑Doping Agency of Kenya (ADAK) for alleged whereabouts failures. The suspension threatens his participation...
Andrew Roth’s essay argues that Lincoln’s Gettysburg Address re‑oriented America’s self‑definition from the Constitution’s compromises to the Declaration’s universal creed of equality. By framing the Civil War as a moral test, Lincoln turned the nation’s founding ideals into a living...
The 23rd True/False Film Festival opens in Columbia, Missouri from March 5‑8, 2026 under the "You Are Here" theme selected by artistic director Yance Ford. The program blends non‑fiction world premieres—Ross McElwee’s "Remake," Josef Gatti’s "Phenomena," Bryn Silverman’s "Pinball," Carolina González Valencia’s "How to Clean a House...
The article spotlights seven standout white Burgundy wines, ranging from entry‑level Montagny Premier Cru to elite Grand Cru offerings, each praised for mineral‑driven aromatics, bright acidity, and nuanced oak integration. Prices span $46 to $210, reflecting the region’s tiered appellation...
Stephen Morrison transformed a hobbyist timber‑framing operation into MoreSun Timber Frames, a specialized business focused on custom timber structures and historic restorations. After years of broad woodworking work, he rebranded to highlight timber framing, built a dedicated team, and shifted...
Winter snow plows often scrape the edges of lawns, leaving ruts, surface scrapes, or even torn‑out sod. Experts say grass is naturally resilient, but recovery hinges on the lawn’s pre‑winter condition, extent of damage, and post‑winter care. Minor scrapes may...
Backpacker magazine outlines a six‑move squat routine designed to boost hikers’ strength, stability, and power. The program combines heavy back squats, side squats, Bulgarian split squats, curtsy squats, and plyometric finishers to mimic the load of a packed backpack. Physical...
Homeowners experiencing sporadic smoke‑alarm activations often mistake nuisance alerts for real emergencies, risking complacency. The article explains how beep patterns differentiate smoke, carbon‑monoxide, and gas warnings, and outlines common triggers such as dust, humidity, insects, and wiring faults. It also...
A consumer test revealed stark performance gaps between two induction‑compatible pots marketed on Amazon. The cheaper pot failed to reach a boil after 16 minutes, while a reputable Tramontina model boiled four cups of water in just four minutes. Amazon’s...
AltPress surveyed readers to rank the five best post‑hardcore bands of 2026, highlighting a mix of veterans and newcomers. I Promised the World secured a Rise Records deal and upcoming tour slots, while Thrice released ambitious companion albums that reaffirm their...
Fine Homebuilding's April/May 2026 issue details a step‑by‑step method for glazing wood windows using traditional linseed‑oil putty. The guide emphasizes preparing the rabbet, kneading the putty, setting the glass, and securing it with glazing points, followed by careful tooling and...
Belgard introduced Diamond Pro Air retaining‑wall blocks, a lightweight version of its Diamond Pro line. The blocks retain the 8 in × 18 in face but weigh only 54 lb, about 30 % less than the traditional 80‑lb units. Built‑in top lugs and bottom recesses lock...
Reminder from a Psychologist: Your empty cup is not an endless community resource. It’s important to fill your cup, meet your needs & enjoy your life too ❤️
Homeowners often see leaves, moss and mold collect where the first deck board meets the house ledger, creating costly maintenance. Mike Guertin outlines three practical detailing methods: installing a taller ledger with a bevel‑rip and a ¼‑⅜‑in. gap, dropping the...
Choosing the right hiking backpack hinges on two measurements: torso length for fit and volume capacity for gear. The article breaks down size recommendations by hike type, from 15‑25 L daypacks for short outings to 50‑65 L packs for weekend backpacking, and...
It’s almost Cherry Blossom season in Washington D.C., and I’m just so glad I don’t have to fly to Japan to experience these blossoms 🌸🌸🌸
Neuropathic pain affects 7-10% of all people globally. New 🐁 study finds resveratrol alleviates neuropathic pain associated with restoration of mitochondrial dynamics 👏 https://t.co/zJ8LvwZ9UP https://t.co/hdCK7UgqBj
Alpinestars is launching a refreshed ALL TERRA adventure collection for Spring 2026, adding 15 new styles and 42 colourways. The lineup incorporates high‑tech fabrics such as SuperFabric, Drystar XF laminated shells and 3‑layer GORE‑TEX, covering jackets, pants, boots, gloves and backpacks. Central to...
Did you know... That the daily 💩 weight of an average hunter-gatherer was ~4-5x the daily 💩 weight of a modern human? #FixYourFiber
Wrist temperature as a sleep marker in actigraphy: Chronobiology International: Vol 43, No 2 https://t.co/HElT9CO7XS
Seth Neblett’s new oral‑history book *Mothership Connected* lifts the veil on the women who helped shape Parliament‑Funkadelic’s iconic sound, profiling five vocalists and their behind‑the‑scenes roles. The narrative draws on interviews with George Clinton, Bootsy Collins, Sly Stone and other...
Will we give a shot of protective, self-amplifying RNA in patients with a heart attack in the future? @ScienceMagazine an intriguing innovation https://t.co/FcJme1ElyU https://t.co/lABFRkR3qg
New @ScienceMagazine Engineering the brain's astrocytes to clear amyloid plaque! "CAR-A," in mouse model https://t.co/u9zJGnCLUj https://t.co/eIrrFx7iTg https://t.co/x56FDtuVW2
